INAUGURAL RIDE AUGUST 23RD 2018. (Support) Unfortunately I won’t be taking part 😢. But hopefully next year I’ll be able to or I’ll do a self support tour by myself. Either way this is a bucket list must
Picked up the new whip this afternoon and took it out with some friends🤘💯.so blessed to be fortunate enough to have these opprotunities in life. Took it to the resort to have a photo opp with the big girl. #evinrude #garmin #captaincael
The humidity was ridiculous and so was this run but I got it done💪🏼
애교가없는 공주와 달리
깐돌이는 앉을때도 꼭 궁댕이 붙이고 앉아요
꼭 들러붙고 ㅋㅋ 여름에 땀도많은데
붙을땐 막 짜증날때도 있지만
그래도 넘 귀요움
누나 학교보내고 꼭 안아주면서
'도현아 커다란 형아가 되어도 엄마가 이렇게
꼭 안아주면 징그럽다고 도망가면 안되
여자친구 만나지말고 엄마랑만 꼭 껴안자!'
하니 '걱정말아요 엄마 난 엄마가 제일 좋아요'
ㅋㅋㅋ 언젠간 니여자 찾아 떠날꺼 다안다 이놈아
LANÇAMANETO COORDENADO ENERGY!⚡⚡⚡.⠀
>>>Você pode comprar pelo site! Só acessar: www.brofitwear.com.br #linknabio
*Entregamos em todo Brasil.⠀
* Parcelamos no cartão. ⠀
*FRETEGRÁTIS a apartir de R$ 299. ⠀
Compre em nossas lojas oficiais na academia ProForma, no Leblon, ou na do Vogue Square, na Barra. Escolha uma loja revendedora perto de você! #bebro #brofitwear #athleisure #activewear
I've been really neglecting my recovery since the pig and I can seriously feel it this week #ouch
Tapering this week so just a 30 minute trainer ride with a few pushes in there. But getting it done is all that matters. Time to get focused! #spinning #taper
Estrada do Rio da Vaca
Lauro Muller, SC, Brazil
© Valmir Singh. All rights reserved
Repeat customers are the best. This time I had the pleasure of installing a Flir M200. Since the boat has a retractable roof, I could not mount it forward and the customer did not want a third tier to his mount that I previously installed. A shelf was built that went with the contour of the Flir and Seaview mount for a clean install. It looks great.
Went to running group tonight! Never did that before- other than the initial awkwardness of walking up to people being like hey what’s up guyssssssss 😳🤪everyone was pretty nice and miles really do fly by when you’re with other people. Gonna try to do it more often! And if you watched my video they probably don’t give a f**k that I’m twentysixpointtodd- but trust me...they..will..know..my..name!
Well, off to shower, put my legs up on a wall, sign ambassadorships for Nike and Lululemon, listen to podcasts, foam roll, drink Nuun, post pics of the beers I’m drinking tonight, shoot instavideos of my meal prep, read Runners’ World, comment on everyone’s run today and tell them what “bad ass warriors” they are, put on some Pro-Compression, post a video of when I can’t sleep and then start my day with an instapic of my coffee with the time in the background so you know how early I wake up compared to your lazy ass. Have a good night! .
#marathontraining #running #runner #marathon #run #runnersofinstagram #fitness #runhappy #instarunners #runners #fitfam #training #workout #halfmarathontraining #runnerscommunity #womensrunningcommunity #runitfast #runningcommunity #fitnessmotivation #igrunners #cardio #triathlon #irunthisbody #garmin #halfmarathon #instarunner #happyrunner #instarun
【 for Everyone, for Everywhere】
가민 웨어러블 가격 인하 기념 🎁리그램 이벤트🎁
큰 사랑을 받고 있는 가민 워치 컬렉션.
언제 어디서 무엇을 하든, 모든 모험에는 가민이 있습니다.
당신만의 가민을 찾으셨나요? 소장하고 싶은 웨어러블을 친구한테 알리세요.
추첨을 통해 새로 출시된 비보엑티브3 화이트로즈골드를 선물해드립니다.
• GARMIN KOREA 인스타그램 계정을 팔로우하세요
• 친구 2명 소환해 ‘당신만의 가민’으로 삼고 싶은 제품을 알려주세요
• 본 게시물 리그램하면 참여완료
이벤트 기간 :
• 6월16일 ~ 6월 23일 까지
당첨자 발표 :
• 6월24일 (일) 개별 연락(DM)을 통해 안내드립니다.
변경된 가격은 가민 홈페이지를 통해 확인하세요.
#foreveryone_foreverywhere #찾았다나만의가민 #가민웨어러블 #스마트워치 #가민 #GARMIN #beatyesterday
TELL GOOSE YOU HOPE HE FEELS BETTER 🖤 This one gave us a scare today and had us thinking he ingested an iPhone charger 🤦🏼♀️ but that wasn’t the case and I think he’ll be feeling better soon enough after his tummy settles down.
Today. Was. HOT. &. HUMID!
I left the house wearing a shirt and I debated through the first 2 sweaty miles on whether I should take it off. I finally said f*** it and I was so much freer I had to pull myself back from going too fast on my long run.
I spent the next 7 miles thinking about body image and why I had hesitated. First, there's a good number of (typically older) men who will leer at me. Not look or glance as you do at passersby but crank their necks as they pass you and blatently stare at you up and down. I won't delve into the #metoo
movement but I am happy to say that I have enough strength in myself to not let it get to me.
My hesitation came from the idea that for a woman to run in a sports bra or crop, she has to have a six pack and that's such nonsense. .
During my internship I lost 20lbs and it was so unhealthy. I worked 80+ hours a week, ate 12 meals a week on average due to lack of time, and trained for my first half marathon. Also being naturally thinner I've always been told, oh you're skinny so you can look good in anything. So not true and hearing things like that magnifies your insecurities.
I have confidence in myself but I let the voices get to me. I need to remind myself that my body is able to carry me 26.2 miles and it's able to hike and climb and do whatever I ask of it. It's powerful and strong and I am thankful for it. 💪🏼 #sportsbrasquad #tanlines #runfree
The Garmin Amazing Race is going on right now! This is a team-building event for Outdoor, Software Tech, Fitness, Software Quality, Technicians, and UX Designers to unite and face mental and physical challenges together around Olathe. Nothing beats a little quality team-building with your fellow Garminites! See you at the finish line!! #GarminWay
Be your best
Aunque la semana este muy pesada... da siempre lo mejor de ti. Tus acciones dicen más que tus palabras 😏☝