#geekabs

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Meet Paola, she’s a successful Herbalife distributor #mompreneur She’s a mom of 2, I had the pleasure of meeting her daughter in the Herbalife 2018 North America Vacation in Punta Cana this past June (swipe left) She does most of her business in Spanish which is so inspiring to me. One day I hope to help my mom because successful with Herbalife just like her despite the language barrier. Here is her story: The girl on the left was over weight, no confidence, no direction for life & was so unhappy. The WOMEN on the right side is healthy, down over 43 pounds, 7 pants size, has a purpose, she is confident & she is powerful & she is the happiest that she has ever been 🙌🏻💚 I am a mother of 2 and 37 years young & my mission is to live a healthy lifestyle along with my family & take this nutrition all over the world to help men and women feel better physically and mentally. I became a health coach to help others feel how I feel right NOW, I know how it feels to not know where to start & I know how it feels to be unhappy & have no confidence 🔹 I stayed a health coach because It feels good helping others & I saw the vision on where this company can take me and others if we work hard every single day! Ready to take this nutrition and opportunity all over the world!!! Ready to join us? Click the link on my bio to fill out my free wellness evaluation, DM me or text 857-939-2728 to get started today!
Meet Paola, she’s a successful Herbalife distributor #mompreneur She’s a mom of 2, I had the pleasure of meeting her daughter in the Herbalife 2018 North America Vacation in Punta Cana this past June (swipe left) She does most of her business in Spanish which is so inspiring to me. One day I hope to help my mom because successful with Herbalife just like her despite the language barrier. Here is her story: The girl on the left was over weight, no confidence, no direction for life & was so unhappy. The WOMEN on the right side is healthy, down over 43 pounds, 7 pants size, has a purpose, she is confident & she is powerful & she is the happiest that she has ever been 🙌🏻💚 I am a mother of 2 and 37 years young & my mission is to live a healthy lifestyle along with my family & take this nutrition all over the world to help men and women feel better physically and mentally. I became a health coach to help others feel how I feel right NOW, I know how it feels to not know where to start & I know how it feels to be unhappy & have no confidence 🔹 I stayed a health coach because It feels good helping others & I saw the vision on where this company can take me and others if we work hard every single day! Ready to take this nutrition and opportunity all over the world!!! Ready to join us? Click the link on my bio to fill out my free wellness evaluation, DM me or text 857-939-2728 to get started today!
👊 BLACK OUT 👊 στις τιμές με έως και 40% ΕΚΠΤΩΣΗ σε όλα μας τα προϊόντα + 3 ΔΩΡΑ με αγορές 90€ και άνω❗ ➡ Κωδικός: MISTIRIO ⬅ ✔ Shaker με αγορές 45€ ✔ Πρωτεΐνη Impact Whey με αγορές 60€ ✔Φυστικοβούτυρο με αγορές 90€ Photo: @achilleasgs #Myprotein #FuelYourAmbition #GetTough #supplements #clothing #fitness #fitfam #gymtime #gainz #workout #inspiration #dedication #motivation #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #ripped #cardio #gym #geekabs #crossfit #beachbody #exercise #training
So grateful for the experiences in my life that have helped shaped me for who I am! I have met so many new people and gone so many new places! Love the culture I have gotten to experience over the years. . . . . . . . . . . . ========================= #herbalife #fitfam #fitspo #fitfood #weightloss #personaltrainer #getfit #weights #lift #strong #muscle #abs #sixpack #healthy #wcw #mcm #ypr #youcandoit #wod #training #transformationtuesday #treadmil #ripped #shredded #beachbody #bodybuilding #gym #gainz #getfit #geekabs #getstrong ========================
Getting my workout out side today! 💯💦☀️ it was hot but felt great to sweat!! . . . . . . . . . . ========================= #herbalife #fitfam #fitspo #fitfood #weightloss #personaltrainer #getfit #weights #lift #strong #muscle #abs #sixpack #healthy #wcw #mcm #ypr #youcandoit #wod #training #transformationtuesday #treadmil #ripped #shredded #beachbody #bodybuilding #gym #gainz #getfit #geekabs #getstrong ========================
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Estoy enamorada de mis calcetines de #reebok 😍 y más aún de ese 50% de su página web. Ya voy por el segundo pedido 🤦🏻‍♀️. . I am in love with my reebok socks and quite more with its website 50% sale. I have done my second order 🤦🏻‍♀️. . #40andfit #40fit #sport #fitness #gym #fit #training #workout #motivation #love #gymshark #crossfitgirl #fitgirl #workouttime #strong #fitspiration #weighttraining #crossfit #fitover40 #geekabs #lift #bodybuilder #nopainnogain #fitnation #fitnesslifestyle #sixpack #gymlife #focused
Hi 👋🏽 My name is Jay. I started my International 🌎 Business 2 years ago very part time while working my full-time IT corporate job, crazy hours, on-call nights and weekends, and I have grown my business successfully. Today, I work from home or anywhere I’m at, I have time freedom. Get to go on retreats, vacations and travel to other cities and countries which I’ve always wanted to do. . . . My team is growing at rapid speed and I need HELP. I am looking for heart working, high spirited individuals with an enterprenual spirit. . If your interested please send me a message via DM or comment below!
Hi 👋🏽 My name is Jay. I started my International 🌎 Business 2 years ago very part time while working my full-time IT corporate job, crazy hours, on-call nights and weekends, and I have grown my business successfully. Today, I work from home or anywhere I’m at, I have time freedom. Get to go on retreats, vacations and travel to other cities and countries which I’ve always wanted to do. . . . My team is growing at rapid speed and I need HELP. I am looking for heart working, high spirited individuals with an enterprenual spirit. . If your interested please send me a message via DM or comment below!
Sizlerde danışmanımız olup kazanmak istermisiniz kendi işinizin patronu olma fırsatı İster full time ister part time ister evde ister ofiste isterseniz parkata bahcede heryerde yapabilceginiz iş 👍 😀Bölgesel katılaşmış yağlarınızdan kurtarıyoruz 👍bölgesel incelme 👍 💍👰🏼❤️Evlenecegim ama kilo veremiyorum😔üzülmeye son😍 🤰🏼🤱cocugum oldu ❤️ama kilolar kaldı yanındada bir ton stress😠 son😍 🏃‍♂️fazla kilolarından şikayetci olan erkekler 👍begendigi kıyafetin bedenine olmamasından şikyetci erkekler Şikayetleriniz son bulucak👍 1 ayda 1ila 10 kilo verdiyorum garanti ama gerçekten zayıflamak isteyen kişiler gelsin gruba katılın yaza fit girin😍👙👙👗 👒👓🕶 Herbalife hakında bilgi almak sipariş vermek için irtibat whatsap📲05316247369👍 #herbalife #herbalifenutrition #herbalife24 #fitspo #fit #fitness #workout #champion #model #fitnessmodel #bodybuilding #fitspiration #cardio #ripped #training #motivation #gym #geekabs #crossfit #exercise #weigtraining #training #lift #macfit @macfitofficial @therock @jeff_seid #jeffseid @sahilkhan @cristiano @lazar_angelov_official #lazarangelov @muratboz @gym_production___ @takipciofficiall @supervideolar @komedi.hanem._ @super.komedi @sadikhadzovic @akim.sayfan @fitnesshakkinda @madalingiorgetta @muratsakaogluback @gymshark @ogrenciatasozu @mssarahfontenot @ilgincbilgilerkitabi @jaycutler @jeremy_buendia @mr_olympia_llc #musically #macfit #gym #gymshark
Leg day1 of my second week called for a heavy single with 335lbs than a 4x4 with 300lbs. • • Weighed 188lbs this morning and the weight felt like it was flying up. Really enjoying this program so far and im expecting big numbers come the end of 2018. • • Keep growing!
It’s important to take the time to reflect on personal growth🙇🏽‍♂️. Knowing where you started and how far you’ve come is just as important as knowing where you’re going, as your starting point and progress are what define your direction↗️! —— Always make sure you’re reevaluating and adjusting your goals as necessary. It’s important to begin with defined goals✅, but it’s also important to make sure that your goals are always in line with what you really want. —— Our circumstances and desires are always changing, so our goals should change with them! Take time to reflect🧘🏽‍♂️, reevaluate your direction, and then keep pushing!💪🏽 📸: @mooreflicks . . . . #TriyoFitness #BeGreater #mcm #wcw #fitfam #fitspo #fitness #treadmill #gainz #workout #getfit #justdoit #bodybuilding #entrepreneur #cardio #ripped #gym #geekabs #crossfit #beachbody #exercise #weightraining #training #shredded #abs #sixpacks #muscle #strong #flexfriday
2 shoulder, arms and core exercises The first exercise forces your hips and core to stabilize while performing the curl press. Often times people like to swing the weight using their entire body to do a curl. Kneeling on the ball not only prevents that but it also ignites the hip flexors to keep you steady. The second excise focus more on the core. Remember when performing core exercises to squeeze the abdominal muscle in. A common mistake is to push the abdominal muscle out. This can give your stomach a bloated look. Holding your core in and keeping it tight while performing the exercise will give your stomach a flat toned look. Happy Monday and make today’s workout the best. Thought of the day Sometimes in life It’s not about winning. It’s about starting the race and finishing it that inspires people the most. #noexcuses #health #fitness #instafit #instafitness #mcm #wcw #mondaymotivation #staypositive #dreambig #justbringit #youcandoit #motivation #wod #geekabs #getfit #getstrong #gym #sixpackabs #beachbody #bodytransformation #fitspo #strongnotskinny #igfit #igfitness #igfitfam #trainiac #noshortcuts #exerciseforlife #fatloss
Sunny in Calabasas, fog in Malibu. 10 minutes driving distance. Feeling blessed to live here. Such a beautiful place. #starbucks
I will be enjoying food here and there for the next few weeks, until we start prep. Then it is time to get serious. I’m trying to get these pumpkins to really pop this time around. I want to look 3D 😎 Some of my weakness on stage were my lower 5/6 abdominals and my pea shooters for arms. You can be the judge if we make any progress. #pumpkinseason coming early!
Getting this booty work 🍑 SWIPE ➡️ to see part of my workout. . . . . . . . . . ========================= #herbalife #fitfam #fitspo #fitfood #weightloss #personaltrainer #getfit #weights #lift #strong #muscle #abs #sixpack #healthy #wcw #mcm #ypr #youcandoit #wod #training #transformationtuesday #treadmil #ripped #shredded #beachbody #bodybuilding #gym #gainz #getfit #geekabs #getstrong ========================
Don’t forget to get in a #MEGA sweat sesh with @laycilates this Tuesday at 6AM + 7AM 💦 #LagreeFitness
The best blessings are hidden in the worst tragedies #Blessed #HardTimes #ThanksGod 📸 @nader_arani --------------------------------- Get your #BackGains supplements from @blackstonelabs_official Use “BryanBurkeFitness” for 10% off!!
It’s been almost a year and it’s still surreal to me that I GET live life the way I choose to. I left this place last year in July and till this day it has been the best decision of my life. There’s nothing better than being FREE and being able to own your day from start to finish without having to clock into a 9-5 job you hate and having people telling you what to do. I love this life. #Freedom
Haven't tried sport fishing yet, but every time I pass this sign... it makes me want to. Hope soon 💪
😍 ΤΟ ΝΕΟ ΑΓΑΠΗΜΕΝΟ ΟΛΩΝ 🙌 Η μπάρα πρωτεΐνης Carb Crusher διαθέτει χαμηλή περιεκτικότητα σε υδατάνθρακες και είναι διαθέσιμη σε 3 απολαυστικές γεύσεις! 🤤 🍓 Τσιζκέικ Φράουλα 🍫 Μαύρη Σοκολάτα & Θαλασσινό Αλάτι 🥜 Καραμέλα Ξηροί Καρποί #Myprotein #FuelYourAmbition #GetTough #supplements #clothing #fitness #fitfam #gymtime #gainz #workout #inspiration #dedication #motivation #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #ripped #cardio #gym #geekabs #crossfit #beachbody #exercise #training
5/3/1 Jim Wendler's 5/3/1 If you’re an intermediate or an advanced lifter, 5/3/1 is a good choice. It's a Monthly Progression that usually follows a Linear Progression Program. In honor of Joe, a true American hero I’ll be following Jim Wendler’s program for the next month. If everything goes correctly, I’ll be hitting new PR’s (personal records) by week 3.
I’m coming for everything they said “I couldn’t have “ and what “I wouldn’t amount too “ 🙏🏼💪🏽💚🍑🔥💕 . . . . . . . . . . . . . . . ======================= #herbalife #fitfam #fitspo #fitfood #weightloss #personaltrainer #getfit #weights #lift #strong #muscle #abs #sixpack #healthy #wcw #mcm #ypr #youcandoit #wod #training #transformationtuesday #treadmil #ripped #shredded #beachbody #bodybuilding #gym #gainz #getfit #geekabs #getstrong =======================
Always good to switch things up a bit... Great session with my guys @1prince_adjei and @jbagnia 💯💪🏾 #RiseAndGrind #HustleAndFlow #TeamLoubard #LionHeart #GetFitOrDieTrying #HealthIsWealth
Always good to switch things up a bit... Great session with my guys @1prince_adjei and @jbagnia 💯💪🏾 #RiseAndGrind #HustleAndFlow #TeamLoubard #LionHeart #GetFitOrDieTrying #HealthIsWealth
Always good to switch things up a bit... Great session with my guys @1prince_adjei and @jbagnia 💯💪🏾 #RiseAndGrind #HustleAndFlow #TeamLoubard #LionHeart #GetFitOrDieTrying #HealthIsWealth
Leg day on a Monday morning, why not? Don’t skip leg days guys. 🏋🏾‍♂️🍑
Leg day on a Monday morning, why not? Don’t skip leg days guys. 🏋🏾‍♂️🍑
Seamos como un niño a la hora de soñar y si vas a soñar, SUEÑA EN GRANDE QUE UN DÍA LO VIVIRÁS!
🎊 Feelin’ 34 years young today! 🎁 #birthdaygirl 👸
reloading on some essentials for my protein waffles and salads everyday same thing haha. My female trainees have variety though. I just really like these types of food. #fitmallow #transformation #consistency #motivation #workforit #fitness #health #abs #bodybuilding #exercise #keto #muscle #ripped #lifting #exercises #gymtime #gainz #getStrong #getfit #justdoit #fitspiration #weightlose #geekabs #beachbody #weightraining #sixpacks #lift #musclemania #ketotransformation #ketodiet
Strong knees part 3: . . . . . . . Single leg work. Curtsy squat to high knee. 60lbs on the bar. This adds a change in angle as well as power output. Once deceleration is mastered, start adding more dynamic movements. Move more athletically. . . . . . . . #fractalfitness #fitfam #fitspo #fitness #gymlife #fractalfitnesstrainer #workout #strength #inspire #unconventionaltraining #instafit #fitspiration #ripped #gym #geekabs #crossfit #beachbody #exercise #fractalfitness #training #onnitacademytrainer #onnitacademy #sixpacks #instatraining #basketball #athletic #sportsperformance #trainer #instatrainer #personaltrainer
"Não deixe que as pessoas te façam desistir daquilo que você mais quer na vida. Acredite. Lute. Conquiste. E acima de tudo, seja feliz". Bons treinos! 😎💪#mcm #wcw #fitfam #fitspo #fitness #treadmill #gainz #workout #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #geekabs #crossfit #beachbody #exercise #weightraining #training #shredded #abs
😂💀
Running into Monday like 🏃🏾‍♂️💦 I’m not a runner but I like to challenge myself and run 2 miles under 15 minutes for cardiovascular health 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️ #fastedcardio 💦
Running into Monday like 🏃🏾‍♂️💦 I’m not a runner but I like to challenge myself and run 2 miles under 15 minutes for cardiovascular health 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️ #fastedcardio 💦
H A P P Y 💚 M O N D A Y * -Last week is behind us so Let’s Kick A$$ this week 💪🏽💪🏽 it is never to late to start again!! . . . . . . . . . . . . . . ======================= #herbalife #fitfam #fitspo #fitfood #weightloss #personaltrainer #getfit #weights #lift #strong #muscle #abs #sixpack #healthy #wcw #mcm #ypr #youcandoit #wod #training #transformationtuesday #treadmil #ripped #shredded #beachbody #bodybuilding #gym #gainz #getfit #geekabs #getstrong =======================
Mich finally reached the fit level for her body composition. But we are still going for 11-12% before she transfers to a lean bulk program. She told me that this is the first time in her life that she is this toned. Other things that changed is she loves eating healthy now and offcourse doesn’t want to go back to her past life of feeling sluggish and heavy. She is sick and with a cold for a week btw. @miiichrob #fitmallow #transformation #consistency #motivation #workforit #fitness #health #abs #bodybuilding #exercise #keto #muscle #ripped #lifting #exercises #gymtime #gainz #getStrong #getfit #justdoit #fitspiration #weightlose #geekabs #beachbody #weightraining #sixpacks #lift #musclemania #ketotransformation #ketodiet
مشاركة منتخب بناء أجسام في بطولة ارنولد كلاسيك في مدينة أوهايو الأمريكية بقيادة معالي الشيخ عبدالله بن راشد آل خليفة رئيس الاتحاد آنذاك وبجواره رئيس الإتحاد الدولي السيد رفائيل سانتونقا والسيد عادل فهيم اما الاعبين فهم البطل العالمي حسين جاسم والبطل الأولمبي سامي الحداد عام 2010 #fashionshoot #fashionphotography #style #womensfashion #womenstyle #fashionista #classy #bossbabe #headshot #treadmill #getstrong #youcandoit #fitspiration #geekabs #beachbody #weightraining #transformationtuesday #mcm #wcw #sport #squats #personaltrainer #progress #beast #beauty #russian #dutch #loyalty #trust #traintogetherstaytogether
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