#getafterit

518,726 posts

Loading...
This right here is the land of opportunity. This is America. This is my home! The show goes on!
β€œ It’s better to be a warrior in a garden than a gardener in a war β€œ With Nak @nakmuay202 & Carlos @driedmangoenthusiast
Getting into those hard to reach places in Cali today.
Hunting is not grocery shopping. It calls for dedication, tenacity and hard work. But the payout of hard hunting is always worth it no matter the outcome and to share it good friends makes it even better and on this hunt I was blessed to be out with some of my favorite people. #huntingislife #huntingphoto #jakt #jagt #jakt #jaktbilder #dinjaktbild #huntx #huntem #themonocular #goosehunting #sickforit #sitkageareurope #snipenstrike #dkwaidecoys #dkwai #shotgunhunting #jaeger #hardhunting #feelsgoodman #gunporn #followme #nordichunter #nordichuntingstories #getafterit #gΓ₯sejagt #leanprotein #realfastfood #keephammering
Love this so much! Never stop dreaming just because your an adult! And never stop going in search of your purpose.
Another great seminar in the books. Thank you @willieb.laureano and @revtacfirearminstruction ! I have never walked away from a Rev-Tac seminar disappointed. If you aren't taking advantage of the classes they provide then you are wrong. Get out there and train! It's fun and you meet awesome people. #martialarts #kali #beprepared #revtac #getafterit
Night time street vibes in SF. Street photography is one of my favorite styles of shooting. The rawness and unpredictability of what I capture gives me the chills sometimes. This tiny Fuji camera packs a punch. Which Fuji digital camera do you prefer to use the most?
ASS & ABS FULL WORKOUT... πŸ‘ πŸ‘ 4 exercises -25lb DB (adjust to your level) πŸ’« πŸ’« 40 reps of ea... ✨ ✨ 1️⃣DB Russian Twist 2️⃣DB Goblet Squat 3️⃣DB AB Extensions 4️⃣DB Single Arm Reverse Lunge ea side. 🌟 🌟 Use this as a beginner, finisher or increase the rounds for a full workout. ⚑️ ⚑️ GET AFTER IT!! #strongandkind #assandabs #workout #circuittraining #booty #abs #sandiego #sdpersonaltrainer #sandiegopersonaltrainer #over40andfit #getafterit
End of 2018 - Physique Status. Feeling strong, my body always responds well to weights & pull-ups. But I have a good amount of body fat to lose. 2019 will see a lot of running - I mean, A LOT. And my current plan is getting down to business with Yoga 1-2x per week. I have strength and endurance, but my flexibility and overall body unity is really poor. Yoga is the glue that connects everything else that I do, and repairs the damage from lifting and running. #fitness #fit #fitspo #bodypositive #yoga #running #lifting #nobodycaresworkharder #keephammering #getafterit
Get training. Your approach to criminal intent or aggressive threat must have the appropriate #applicationofforce and #violenceofaction and your decision making process must be direct and timely. The more solution oriented training and reality based skill sets you train into, the more tools in your toolbox for adapted action. Evil exists and varying problems require varied solutions. The time for training was yesterday. #GetAfterIt #TrainEveryDamnDay #TougherHarderFaster #BeHardToKill #TrainedInViolence #StaySafeBeDangerous #CurbViolentIntent #ApplicationOfForce #NeverFailureAlwaysWork #DirectionOfForce #halfinchholescuresociopathy #nothingstopspoorchoiceslikewellplacedrounds #ForceAppliedCorrectly #neverfailurealwayswork #evilexistsplanaccordingly #staysafebedangerous #neverfailurealwayswork #directionofforce #defensematters #takeresponsibilityforyourself #nothingcurbsviolentintentlikeanappropriatedefensiveresponse
So something flipped in my mind. I remember running 1 single mile was tough. I fell off. I got comfortable. No more. An uncalled for 5k in December to kick my ass in gear. Suck fest 2019 en route. #canthurtme #suckfest19 #accountabilitymirror #Chicago #training #justdoit #getafterit #disciplineequalsfreedom #mindset
If you go for a run but don’t instagram it, did it even happen? πŸ€” πŸ’― YESSSS. I still run 4-5 days a week lately but almost never bring my phone or take a photo β€” because how many running photos can a girl take on the same route, day in and day out? πŸ€·πŸΌβ€β™€οΈ I’ve been a little MIA on the IG but still out here doing my thing. Sometimes failing at social media means winning at other things, and I’m very ok with that. πŸ–€ Sending virtual high fives to everyone who ran today (whether you instagrammed it or not). πŸ‘πŸΌπŸ‘‹πŸΌπŸ˜˜ . #runhappy #thesweatlife #getafterit #furtherfasterforever #powerofshe #radgirlslife #runnorthcounty
Visit ticktockbjj.com click the β€œfree trial” link and sign up for 2 free weeks of training on us Call us now and ask about our New Years Resolution Deals today β€’tel : 843-608-8727 7671 Northwoods Blvd (unit H) North Charleston 29406 #bjj #self -defense #kidsbjj #bjjlifestyle #bjjforeveryone #jiujitsu #wrestling #grappling #mma #getafterit #health #motivation #fitness #exercise #diet #graciemag #ibjjf #adcc #charlestonsc #lowcountrybjj #southcarolina #follybeach #ticktockbjj #instagram #instagood #friends #instadaily #getmoving
5 days in a row with at least 5 km started yesterday. Doing this to make up for 2 poor weeks of 1) travelling and 2) not being able to #getafterit . The goal is much higher tho. Today - 4 degrees and some rain. Not too bad. Wind is when it’s no fun. Listened to @joerogan and @davidgoggins. Two insanely inspirational mothereffers and huge motivators. The hugest motivation, however, are my kids. Find your why, people. #betterthanyesterday #neednewshoessoon
Brave the elements, & #getafterit ! - - More info about our outdoor #functionalfitness classes & other activities at: www.WyeastWolfpack.com (link in our @wyeastwolfpack bio)- - Photo of #WyeastWolf @guiaolikemeow by @stevenmfilmphoto during a Thursday morning session. - - #WyeastWolfpack #feedthegoodwolf #outdoorfitness #portland #oregon
The beauty of riding backcountry is the positive outlook shared by everyone you're with. Even after having to stop and dig for skis after a double eject, everyone is still in the same positive state of mind that can only be found deep in the mountains. (That's me in the back struggling to get my skis back on after said double ejection) #earnyourturns #resortssuck #kooksonlynolocals #getafterit #skitouring #getsendy
It’s #transformationtuesday and energy is strong today to level up! Self awareness is key to clarity and specifically, awareness of our ways of #being How aware are you of your moment to moment thoughts, energy and ways of being? Take a step back and objectively review your life, gain the perspective and upgrade! #selfawareness #intelligence #internalanswers #waysofbeing #selfdevelopment #lifecoaching #entrepreneurlife #stoptalkingstartdoing #getafterit #beaware #mindfulness
Monday night class lineup! Mondays are always happenin' at KMS! πŸ’₯ 6pm KML1 πŸ₯Š 6pm Bag ⚑️ 7pm KML1 β˜„οΈ 7pm KML2 πŸ”₯ 8pm Bang Muay Thai πŸ§˜β€β™€οΈ 8pm Yoga Working hard and learning new skills with your KMS friends is always a great time. See you on the mats! πŸ‘Š . #kms #kravmagaseattle #kravmaga #selfdefense #kmscombatsports #kmsbag #heavybag #bagwork #striking #bmt #bangmuaythai #kickboxing #muaythai #martialarts #getsome #getafterit #yoga #liveyourbestlife #wellroundseattle #livewellround #kravmagaworldwide #trainhardhitharder @livewellround
#JollyAF pretty much sums up the morning with the #barryscrew πŸ’ͺπŸ»πŸ™ŒπŸ»πŸ’• #litAF up in there this morning. @heidsrad @juust_jake @nate_cation @brittmclfit @meganejohnson ALL in class today!! Thx @mcmahanfit @gillimd for those leg & πŸ‘ crushing moves. Wore all black as an ode to my legs’ funeral β˜ οΈπŸ’€ #holidaycheer #ifitdoesntchallengeyouitdoesntchangeyou #pushyourself @barrysbootcamp #legday #hurtssogood #buildthatbooty #yass #tuesday πŸƒπŸΌβ€β™€οΈπŸ’¦ #bootyday #tuesyay #mentaltoughness . .. ... .... #barrys #barrysirvine #barrysbootcamp #buildthebooty #liftheavy #getafterit #girlswholift #12life #livinsfh #tiuoc #tiuteam #tiusocal #tiulawyers #toneituporangecounty #toneitupoc #mindsetiseverything
❀️Posted it before and will post again❀️ Any roasters out there for Christmas dinner?? This is an amazing tenderloin recipe which will be on our table for a Christmas dinnerπŸŽ„πŸŽπŸΎ. So fresh and so clean, cleanπŸŽΆπŸ˜‰ #holidayrecipes #cleaneating #healthyoptions #meatlovers #christmasdinner #getafterit #healthydinnerideas
Some words of wisdom from one of our fearless leaders: I often hear the phrase β€œI’m too old to workout like you” or β€œyou guys are too intense for me”. Here are two old dudes 50+ crushing our strength class, working out next to guys and girls half their age and holding their own. They both have zero past experience with CrossFit or weightlifting. They are both humble, have zero ego, and are open to learning. Those are the best traits to have when coming into the gym for the first time. #olddudes #heydayelitefitness #fitfam #todayismine #crossfit #strength #sanpedro #oldguysrule #noexcuses #getafterit
I rarely post any bench press videos. One reason is because I feel like most bench press videos are boring to watch. But another more important reason is that my bench press sucks, but it’s improving! β€” Even though most bench videos are boring, I thought this one was moderately less boring given the doggo cameo and sick dismount. . . . . . #benchpress #bench #howmuchyabench #powerlifting #powerbuilding #noexcuses #getafterit #evidencebased #docswholift #garagegym #roguefitness #rogue #crossfit
Summer health takes place in winter training. It's been a good break from running and the legs feel a different kind of strong. Keeping 10 or so on the dreadmill each week for memory and that's a-okay. Week four of hiit and weights starts today but it's feeling so good I might extend it another week. By good I mean I split my denim pants yesterday picking up laundry. SERIOUSLY. We call those πŸ‘ gainz girls! #strengthtraining #womenwholift #strongoverskinny #womenwhorun #womenrunning #dobetter #bebetter #getbetter #getafterit #dothework #allheart #allin #marathontraining #running #runningcommunity
2018: We all have good days and bad days.. that's part of life. But those who still show up on those bad days and still put in the work.... they are the game changers! Stay Hungry my friends!!! #TuesdayMotivation #Evogen #EvogenNutrition #SavageBarbell #Savage #justshowup #KendrickStrong #focus #goals #earnit #training #gym #gymlife #headown #dontquit #keepgoing #getafterit #gifd #noexcuses #cardiosucks #getfit #fitfam #Bestself πŸ’ͺπŸ’ͺ * * * Shirt @savage_barbell Workout Fuel @evogennutrition Earbuds @jaybirdsport
Give the gift of fitness this year! πŸ‹οΈβ€β™€οΈπŸ’ͺ Whether you're shopping for someone or deciding for yourself this is the perfect gift for everyone! All gift cards purchased can be used toward any of our packages. Contact us today for price and package details and let us take you on a tour of our facility! πŸŠβ€β™‚οΈπŸπŸŽΎβ›ΉοΈβ€β™‚οΈWe can help you get a jump start on your goals as we head into the New Year! #goals #fitness #fitlife #getafterit #perfectgift #holiday #alliwantforchristmas #elkhornreserve #homeofcrossfitstockton
Give the gift of fitness this year! πŸ‹οΈβ€β™€οΈπŸ’ͺ Whether you're shopping for someone or deciding for yourself this is the perfect gift for everyone! All gift cards purchased can be used toward any of our packages. Contact us today for price and package details and let us take you on a tour of our facility! πŸŠβ€β™‚οΈπŸπŸŽΎβ›ΉοΈβ€β™‚οΈWe can help you get a jump start on your goals as we head into the New Year! #goals #fitness #fitlife #getafterit #perfectgift #holiday #alliwantforchristmas
I have a shelf in my fridge dedicated to @jockowhitetea β€” lots of 8,000-pound deadlifts here! . . . . #jockowillink #jockopodcast #jockotea #getafterit
You’ll have good days, Bad days, Overwhelming days, Too tired days, I freakin killed it days, I can’t go days, And every day You’ll still show up. πŸ‘Š
What a beauty day to shred with some stellar chicks! Thanks for coming out! 🌲Next ride day in 2019! Stoked to be continuing this group. Thanks for all your support! πŸ™πŸ€—β„ _________________________ #snowstoke #snowculture #skiing #snowboarding #bluebird #funinthesun #freshies #getafterit #womenwhoshred #playoutside #community #progress #chickswhorip _________________________ @evolutionwhistler @chicksthatrip_ @womenwhoexplore @whistlerblackcomb @wearewildtribe @boundlessbetty @gowhistler
HIIT Circuit πŸ’¦ 2-3 sets of each exercise for 20-30 seconds with a 30-second rest in between. After this, you'll be sweating like no one's business and you'll be burning those calories - Star Jumps -Low Side hops into a half burpee -Jumping Jacks -2 Jumps into 2 Standing Oblique Crunches -Side to Side Jumps -Squat Jump into alternating leg crossover Comment down below your favorite type of HIIT workout
Iron therapy is in my opinion some of the best medicine to help yourself with some of your personal issues, PTSD, anxiety, stress, whatever it may be. Don't let anyone else tell you different if it's been working for you then do it. Ignore the morons telling you, well you can workout eat right and still die. Yeah no shit we all will. So why not go out strong instead of lazy and obese. #GetAfterIt #GetSome #LiftSomethinHeavy #GetStrongGetBetter #NotTodayPTSD #ThouShaltLiftHeavy #VeteransLifting #NoQuit #PTSDAWARENESS #PTSDTherapy #PTSDRecovery #mentalhealth #IRONTHERAPY #Veterans #warfighter #fitnessmotivation #SelfImprovement #lifting #bodybuilding #fitness #nutrition #Supplements #RC1Operator #redcon1tieroperator #redcon1
β€œAge is just a number, Part 1: Don’t Let Anyone Talk You Out of your Dreams.” I realized this morning that I hadn’t done a straight up fitness post in a couple of months so I thought I would share my morning workout: Bench Press(225lbs)/Pull-ups/Jump Squats/DB Curls(50lbs)/Push-ups/Abs in a max-Rep circuit for 10 rounds for a total rep count in the 1000 or so range...followed by 10-Miles of biking at a solid pace. Painful in a good way. This type of training is good for increasing overall work capacity and metabolic rate, as well as improving basic stamina for pretty much anything else. Later today I’ll do session 2, which will be Striking endurance. Disclaimer: this workout was fueled by Kodiak Pancakes, Rockstar Recovery, some exceptionally loud music, and the best homemade oatmeal chocolate chip protein-ball things of all time. Now go forth, do great things, conquer whatever obstacles are in your way, and if anyone tells you that you can’t achieve something just look at them and say, β€œwe’ll just see about that.” Fire it up! πŸ’ͺπŸ”₯ #training #nolimits #strength #iron #fireitup #fitness #bodybuilding #crossfit #powerlifting #mma #bjj #karate #muaythai #taekwondo #boxing #jiujitsu #running #swimming #endurance #ufc #inspiration #love #hope #faith #usa #gymnastics #dance #fighters #warriors #getafterit @thenorthface @officialbetterbodies @rizinmma @ufc @bellatormma
Steezy like Sunday morning! @teejadventures rips through some Berthoud bluebird! I get the opportunity to ski and learn from some really talented rippers, from the guys I get to ride with, to the ladies who are going hard and getting after it every day. Humbled and excited to ride into 2019 with some truly great people. - - #ski #skiing #getsendy #coloradobackcountry #liveskirepeat #backcountry #backcountryski #backcountryskiing #skitour #skitouring #berthoud #berthoudpass #powder #powskiing #skicolorado #rimby #liveferal #bluebird #winter #snow #mountains #clymblife #goatworthy #getafterit #neverstopexploring #exploremore #getoutside #getoutdoors #roostertail
Don’t need a fancy workout place to get after it. Don’t let an β€œI Can’t” mindset take over. Go get after it and make you a better you. I will continue to fight the dad bod and trying to improve so I can crush it on the water this summer. Seems like the more I train the better the body feels. The aches and pains come from being a couch potato. #fitness #nutrition #betteryourself #getafterit #neverquit #athlete #nfl #nflalumni #philly #flyeaglesfly #slalom #waterskiing #watersports #waterskier #ballofspray
Your eyes will never lie - not to anyone - including yourself. So don’t quit on yourself and don’t quit on your goals - or your eyes will reveal you. Remember your passions and use them to work towards your goals in life - this includes myself, of course. I have been disregarding some of my core passions for many years to get ahead in life. Now it’s time to flip the script and start working towards my goals in life - by using passion as a driver. I encourage you to do the same #FieryEyes #Goals #Iris
πŸ€ͺπŸ§ πŸ‘ŠπŸΌ The Truth and Nothing But the Truth ! - #getoffyourass #getafterit - β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” - πŸ‘‰πŸΌπŸ‘‰πŸΌ @goya_co πŸ‘ˆπŸΌπŸ‘ˆπŸΌ πŸ‘‰πŸΌπŸ‘‰πŸΌ @goya_co πŸ‘ˆπŸΌπŸ‘ˆπŸΌ πŸ‘‰πŸΌπŸ‘‰πŸΌ @goya_co πŸ‘ˆπŸΌπŸ‘ˆπŸΌ - β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ‘ŠπŸΌ I HOPE YOU SMASHED YOUR TUESDAY ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” - #onlyyoucandoit #challenge #challengeyourself #workhard #motivation #ultrarunner #endurance #lifeisbeautiful #dedication #dedicatedtothehustle #fitnessmotivation #discipline #successmindset #nevergiveup #changeyourlife #motivateyourself #247 #5amclub #dailymotivation #workhardplayhard #successdaily #noregrets
The slow smothering of masculine vitality....the chipping aware of drive in the bones of men to build and empire..... the stranglehold of a 9-5 life that sucks the soul out of men who wish for adventure and enterprise..... it starts, everyday with beating the liar that is the alarm clock... Complacency is the thief of joy and the killer of masculine vitality....what destroy the man more than powerlessness and hopelessness... having to wake up everyday and build someone else’s dream..... there’s a space where men can engage and attack the silent killer of complacency and destroy the thing that has infected the spirit.... https://clcgroup.site123.me/contact Come get some. Quit comin up soft and tellin war stories... make new chapters... #lifelessons #menshealth #learning #failure #success #lifequotes #lifestyle #instagood #insta #instaquote #lifecoach #coach #inspire #discipline #getafterit #change #mentalhealth #man #mens #lehighvalley #mentorship #personalgrowth #changeyourlife #improve #allentown #selfdiscipline #selfawareness #grind #men
Is it a gym or is it an office? Either way work is getting done. #getafterit #fitmins
No time for the gym? ⬇️⬇️⬇️ Give this push-up flow a try; perfect for building triceps and chest πŸ’― ------------------------------------------------------------------ Close to wide push Tigerbend push Archer push 20 seconds with 10 second rest 5 rounds
#howwasyourruntoday #hwyrt still shaking and thawing out from the epic fun of #millinocketmarathon and still time in 2018 to log some great #running #miles #g3 #getoutside #getafterit
Day 2 - We all have some β€˜perceived limitations’, well they are just that - perceived. Believe that you have no limitations and get after it! I am certainly not where I want to be, but I am darn sure that I am not where I used to be. Striving for that progress. Have a great Tuesday!! β€’ 6.3 miles β€’ 10 sets of stadium steps β€’ 10 min stretches #hookdonfitness #maximumeffort #getAfterit #strive4progress #runlocal #teamrwb
Hang in there bat tanks and crop tops. Available in our store πŸ’ͺ🏻
Was on @wgnradio again today talking about @barpasschi and how our happy happy hours are better than yours. πŸ“±πŸΊπŸΈπŸ™ŒπŸ»
next page →