Jay Rock + morning hike = awesome morning..💁🏾 #GETITIN
Got mine early, make sure you get yours! 🏃🏾♀️🏃🏾♀️🏃🏾♀️ #getitin
Today I was tired...mentally and physically. It was a long HOT day...
🚫I did not want to work out.
🚫 I had 5 billion excuses...
🚫 and to top it off it was freakin leg day ✋
But! After I tried to talk myself out of it...I got up grabbed my weights and pushed play.
I thought about quitting probably 5 times during the workout...but I didn't. 🤙
And now that it's over (39 minutes later) ❤ My mood has improved ❤ I have satisfaction from knowing I finished this week strong. 💪
❤ My body is thanking me! ❤ I did something FOR ME!
As women we take care of everyone else and often neglect ourselves. But if we dont take care of ourselves we will eventually not be able to take of the ones we love.