#getolympus

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Most low level core exercises just aren't stimulating enough to efficiently challenge the trunk. You'll eventually be able to Plank to infinity and beyond even if you generate loads of tension. - Incorporating floor slides into a Plank Plank is a great way for our members to learn to control and create tension at the trunk. - This helps engage your anterior core (front of your tummy) as you attempt to prevent the floor sliders from slipping out. Give it a go! 👌 . . . . . #gainz #getfit #noexcuses #trainlikeabeast #olympusstreetphoto #gymrat #focalmarked #liftheavy #trainhardorgohome #personaltraining #olympuscamera #olympuspen #instafit #olympus #liftheavyshit #fitnessmodel #olympusinspired #gymislife #fitnessaddict #gymrat #liftingweights #fitnessmotivation #gymlife #aesthetics #fitspiration #cardio #getolympus #gymflow #shredded #ironaddict
Menikmati senja di suatu waktu menjelang sunyi. Berdiam diri, bermuhasabah diri. Tolong... Ajarkan hidup ini untuk sebuah visi ------------------------------------------------ 📷 foto oleh: @ragil_ssaputra 🚩 Lokasi: Pantai Watu Karung, Pacitan, Jawa Timur 🔭 Olympus OM-D EM5 Mark II + Zuiko Lens 12-40mm f/2.8 Pro + Formatt Hitech Filter GND IR 1.2 Soft Foto EXIF: 12mm f/22 1/3S ISO-100 #ragil_ssaputra #ragil_ssaputra2018 @olympus_occi_id @formatthitech #olympus_occi_id #omdem5mark2 #olympusindonesia #getolympus #omdrevolution #formatthitech #gnd #toekangphotoindonesia #pacitan #explorepacitan #watukarung #beach #nature #sunset #landscapephotography #indonesia_photography #indonesialandscape
3. 2. 1... ☔️ 📷 Olympus E-M10 | Olympus 45mm f1.2 PRO | f1.2 | 1/2500s #getolympus
Tibetan monks and nuns chanted "Prayers for Peace" the past four days in Minneapolis; and, at the request of a dear lama friend, I traveled there to photograph the event. I have great affection for Buddhist monastics; and, though they are serious and focused when they are doing their religious practice, they can be real jokesters, laugh a lot, and we share happy stories during leisure time. #prayersforpeace #tibet #tibetanculture #tibetanbuddhism #buddhism #buddhistmonk #minneapolis #photojournalism #documentaryphotography #olympuscamera #getolympus #em1markii #dharma #bepeace #monastic #culturalheritage #unhcr
Good grooming is essential. . . Burrowing owlet cleaning its talons in the early morning light.
Add Tunisia 🇹🇳 to your next trip to Africa
...And I had to do something with all those berries!
Smokin’ wheels
I actually thought I could eat my way through my raspberry bushes. Thanks to my soaker hose that is now hooked up to my irrigation system I found out I can't. What a difference consistent watering can make! 😉
🌤️daydream believer 🖤 . . Had such a fun time on a recent collaboration with Ashley @krahn__ of @krahnxreations (check 👏 her 👏 out 👏)! We explored Southport NC, filmed some BTS, drove a golf cart for the first time, and we got caught in a very aggressive rain storm 😂 but we rolled with it! . . 📷: @getolympus Olympus OMD-EM1ii, Olympus 75mm f1.8, Olympus 17mm f1.2, Olympus 45mm f1.2 (thanks for the weather sealing! 🙏) 💥: @godox_photo_equipment AD 200, @westcottlighting Omega 360 reflector
"When one is released from the prison of self, that is indeed freedom! For self is the greatest prison." / Abdul Baha / Bahai Writings. #tellingastory #abandonedplaces #narrativeart #figureandform #artistsoninstagram #fineartnude #fineartphotography #darksurrealism #infraredphotography #nudeart #ytreephotography #getolympus #getolympusomd @zenkenite
Flying across the wave.
She sells seashells...
Behold the Sleeper has awakened XXXXXXXXXXXXXXXXXXXXXXXXXXX Camera: Olympus OM-D E-M1 MkI Infrared Conversion: 830nm Lens: Minolta ROKKOR-X 28mm XXXXXXXXXXXXXXXXXXXXXXXXXXX #Blackandwhite . #BlackWhite #Monotone #Zerocolor #Mono #monochromatic #Monochrome #nocolor #zerocolor #BnW_planet #leagueoflenses #xceptionaledits #gramslayers #blackskies #getolympus #vanguardworld #heatercentral #artistic_unity #bnw_drama #bnw_magazine #bnw_planet
wait a minute.........this isn't the beach😯
More from the Columbia River Gorge. Multnomah Falls is one of those places that every photography buff knows about. It’s been photographed to death. But every photographer still wants their own “take” on what is, nevertheless, a very cool subject. And we also have to remind ourselves that not everyone is as obsessed with photography as we are…so many of our friends and followers probably have not seen it. #waterfall #waterfalls #multnomahfalls #landscapephotography #columbiarivergorge #olympus #olympuscamera #omdem1markii #getolympus
📷 July 2018 Osprey (P. haliaetus) #Sunset Northern #California , United States 🇺🇸 #puestadelsol #tramonto #coucherdusoleil #sonomacounty backroads #rural #abc7now #osprey ------------------------------------ When we are both curious about each other. . #birdphotography #birds #birdsofinstagram #wildlife #bird_brilliance #nuts_about_birds #oiseaux #uccelli #raptor #seahawk
I set out to rule the world with only a paper shield and a wooden sword. No mountain dare stand in my way. Even the oceans tremble in my wake. The tide is brave but always retreats. Even the sand, it cowers under my feet. . 🎧 East - Sleeping At Last 💿 Atlas: Year One . #Vancouver #dailyhive #vancitybuzz #vancity #agameoftones #artofvisuals #aov #visualsgang #way2ill #heatercentral #fatalframes #fotografiaunited #createcommune #lensculture #exploreBC #beautifulbritishcolumbia #vancity #yvr #vancityhype #vanlife #vancitylife #curiocityvan #vancityfeature #vancouverviews #vancouvercanada #bcisbeautiful #getolympus #SPiCollective #wearethestreet #dreaminstreets
Foggy state of mind 💨. The walk from Saulsolito to San Francisco was a bit cold and rainy, but still a good time! #goldengatebridge #sanfrancisco #california #karlthefog #olympuscamera #boats #fog #explore #travelphotography #travel #saulsalito #olympusuk #getolympus #viewbug
Early stages of blue hour. The sun had almost set and the last bit of sunlight was hitting the top of the clouds on the horizon. I used a Lee #littlestopper filter to smooth out the water. #bluehour #foxriver #stcharles #getolympus #zuikolens #river #outdoorphotography #bluehourphotography #microfourthirdsgallery #m43 #olympusomd #olympuslens #sunset #igerssunset #leefilters #littlestopper #longexposure #ig_longexposure
Classic view Olympus OM-D E-M5 Mark II + m.Zuiko 12-40 f2.8 PRO . . . #usaprimeshot #nyprimeshot #getolympus #manhattan #longexposure #travel #lostplanet #harbor #brooklyn #skyscraper #usa #night #cityscape
Victor. Siamés. Hermano de una camada de seis cachorros rescatados debajo de un montón de escombros. Víctor está en adopción en @apa_mas_vida Siempre lo diremos: Hay que esterilizar. Photo : ©Andrés López / fotopets.es @esolympus OMD EM1 MkII + Zuiko 25mm f1.8 + flashes + @cactus_image V6 II + @lastolitebymanfrotto Ezibox Octa #cats #catsofinstagram #pets #gatos #animals #insta_animal #excellent_cats #kitten #kittycat #kitty #adoptaungato #adoptacat #catslover #insta_meow #meow #kittensdaily #instacat #instapet #catsdaily #we_love_cats #igcutest_animals #petlovers #getolympus #olympusmagazine #olympuscamera #beauty #catstagram #TheDailyKitten #BestMeow #kitty #siames
У меня уже стали спрашивать «Где-где эта португальская красотка?! Когда фотографии выложишь?» Ну вот, собственно, вот и Маруся @mariabranco_ from @francinamodels style by @volcia
Happy Turtle Tuesday! Here is the first photo of many from my time here in the Galápagos Islands 🐢
Throw back to when I forgot to shoot in raw 🙈. #tajmahal #india #nofilter #agra #viewbug #getolympus #olympusuk
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