#getonyourmat

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Learning some pincha skills with this #pinchaplaylove challenge. My goal is not to be there in seven days though, but maybe in a few years 🙈 • • #PinchaPlayLove • • 🤸Hosts: @dr_kaufman @liu.yanti @sarka.yoga @supermyca @eli_lifestyle_ @sarahuactive • 💥Sponsors: @believe_athletics @malabella_jewels @vitoslifestyle @ajnawellbeing @mayyouknowjoy • • 1 Puppy pose (stretch) ✅ 2 Chaturanga (strength) 3 Forearm wheel (stretch) 4 Dolphin (strength) 5 Pincha facing the wall (pike) 6 Pincha leg play 7 Pincha straight up • • #letsstartyoga #practiseandalliscoming #igyogachallenge #getonyourmat #yogajourney #yogi #yoga #myyogalife #yogapose #startyoga #yoganewbie
Saturday at 8am join me on my mat to celebrate Earth Day @hotyoga4yousrq This is a 75min Hot Vinyasa class. Will have Kombuca and other goodies after class so bring a friend along for the journey! #vinyasa #hotyoga #mindbodysoul #onebreathatatime #saturday #earthday #getonyourmat #yogaislife #yogaforeveryone #teachpeace #iamayogagirl #riseandshine #weekendvibes #workhardplayhard #bestofsarasota2019 #srqyoga #vinyasaflow #namaste #meditation #om
« Como es arriba, es abajo. ⠀⠀⠀Como es adentro, es afuera. » ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ :: DALE UNA OPORTUNIDAD AL YOGA. ¿Deseas probar? Agenda tu clase gratuita, a partir del Lunes 22 de Abril, aquí: ⠀⠀🔗 agenda.eq-yoga.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ :: HORARIOS. ⠀⠀🔗 horarios.eq-yoga.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ :: COSTOS. ⠀⠀🔗 costos.eq-yoga.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ :: PROMOCIONES DEL MES. ⠀⠀✨ Durante Abril, inscripción gratis para todos los niños a la clase de Yoga para peques ⠀⠀✨ Descuentos especiales para Estudiantes y Oficiales de Policía de Hermosillo. ⠀⠀✨ Hasta el 30 de Abril, 50% de descuento en la inscripción en horario matutino *únicamente*. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EquilibriumYoga #YogaHMO #YogaSonora #YogaMexico #YogaMex #GetOnYourMat #HathaYoga #HathaVinyasaYoga #Ashtanga #AshtangaVinyasaYoga #SoftYoga #Meditacion #Pranayama #Asanas #YogaLove #HighVibeTribe #LoveYourself #SelfLove #SomosEquilibrium ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ॐ Equilibrium Yoga ⠀⠀eq-yoga.com ⠀⠀📍 Reforma 21B, entre Pbtro. Salcido y Zacatecas. ⠀⠀Col. San Benito. Hermosillo, Sonora, MX. ⠀⠀» A 5 minutos de La Milla de la Universidad de Sonora. ⠀⠀» Amplio estacionamiento por la Plaza del Maestro.
Final day of #springsplitslove2 is #yogischoice . I chose this variation. I’m going to call this sleeping #splits 15-19 April . . . Hosts @suchitra_rx @pigeatsfish @shreeyoga @syoghina Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise . . . . . . . Pose list: Front split✔️ Straddle✔️ Standing split✔️ Headstand split✔️ Yogis choice . . . . . . . . . . . . . . . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever
Sometimes there are spaces we never knew existed until we allow ourselves time to explore. #yoga #ashtanga #ashtangayoga #vinyasa #stretch #getonyourmat #practice #backbend
Friday‼️‼️‼️ Classes: 11:00am-11:45am 6:00-6:45pm 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹Please join me for a Zen and Meditation Yoga Flow that will enhance your focus and release a Zen to end your week🧘🏽‍♀️.... every Friday ‼️ 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🧘🏽‍♀️🧘🏽‍♀️#yogasculpt #getonyourmat #flowyoga #believe #yogamotivation #yogaclass #yogatherapy #namaste #yogalooksgood #prana #feeltheyogahigh #energy #igyogacommunity #chakra #yogapractice #miamiyoga #texasyoga #peace #health #meditation #yogaforall #yogaforall
Repost @tjwellness ・・・ I had a different photo planned, but came across this photo today, from our Christmas holiday in #switzerland 😍! We had an amazing view and I made yoga in the very crisp and clean mountain air 💙❄️. Wearing @aloyoga . . . . #yogisofeurope #aloyoga #beagoddess #aloyogachallenge #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogastudent #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga
Lately, I’ve felt pretty uninspired and just plain blah. . So, I went to Sprouts, picked up a geranium essential oil and Gentian flower essence, and will begin working my way back up. ✌🏼
So grateful for this brief moment of warm weather we were graced with recently 🙏🏼☀️🌿 It’s going to rain now for the next week, but that’s exactly the formula for growth. Water and a little sunshine 🌱 I’m so excited to watch everything and everyone flourish this Spring 😍 . . . #yogaeverydamnday #yogini #yoginilove #yogalover #flow #balance #makingshapes #shapeshifter #getonyourmat #practiceandalliscoming #practicemakesprogress #progressnotperfection #playtime #playeveryday #maketimeforyou #youreworthit #youcandoit #yogafitness #yogafit #fitfam #yogafam #yogaforlife #foreverastudent #alwayslearning #strongereveryday #happyplace #growyourself
The joy of lazy, rainy, holiday Fridays 💫💛
Last day already for #YogisGoOutdoor and today we have any bend or fold so i give my wide leg forward fold. . This was such a great challenge and i want to thank all the hosts, im happy to have found great yogis to follow!! And to all the sponsors for their generosity and to all participants for sharing. . 15 – 19 April . 🌻Hosts: @divyak_yoga @thehappyyogii @nica.liew @yulianazhuo . 🌹Sponsors: @corenationactive - 2 winners @tri_dosha @meddyteddy @adoratherapy @mindoverlather . 🌴 Pose Lineup: Day 1 - meditation with any breathing or seated pose Day 2 - balance Day 3 - twist Day 4 - bind Day 5 - fold OR bend . . #yoga #15minsofyogaaday2019 #yogapractice #yogaselfpractice #yogaafter40 #alwayslearning #alwaysgrateful #alwaysgrowning #getmoving #getonyourmat #change #bethechange #challenge #yogachallenge
Preparing for the holiday weekend? 😉
STRUGGLES . . . Our struggles point to deeply fractured places in our soul. . . . John Eldridge says, “the way we INTERPRET struggles become truth to our souls.” No matter how far from reality that “truth” may be, it feels real. . . . What if our struggle is actually based in the lie we believe: I am fatally flawed and deeply unworthy? . . . The enemy uses lures that seem truthful, then twists them to his purposes to deceive us. He uses intentional deception that leads to destruction, turning us against each other. . . . Our struggles are not about our memories...it’s what those memories do in our hearts. They can turn into lies that we believe - LIES that fracture the gift of intimacy and community with those we love. . . . My little “struggle” is actually about my big “STRUGGLE” w sin. . . . You have to take your own struggles, your own life seriously if you want to seek a real way out of our broken reality: brokenness w God, ourselves, others, and the world. When Jesus enters your struggle, everything changes. . . . -Nicole Unice . . . “It wasn’t so long ago that we ourselves were stupid and stubborn, dupes of sin, ordered every which way by our glands, going around with a chip on our shoulder, hated and hating back. But when God, our kind and loving Savior God, stepped in, he saved us from all that. It was all his doing; we had nothing to do with it. He gave us a good bath, and we came out of it new people, washed inside and out by the Holy Spirit. Our Savior Jesus poured out new life so generously. God’s gift has restored our relationship with him and given us back our lives. And there’s more life to come—an eternity of life! You can count on this.” ‭‭-Titus‬ ‭3:3-7‬ ‭MSG . . . #thestruggleisreal #youjustlove #getonyourmat #grateful #happy #risebyliftingothers #available #light #makeadifference #breathe #surrender #mississippiyogi #calmthemind #restorativeyogateacher #yinyogateacher #yogaeveryday #balance #yogateacherlife #practiceandalliscoming #yogaeverywhere #yogaover40 #christianyoga #jesusandyoga #yogafaith
It’s not just any Friday - it’s Good Friday 🐣 . . And we can add an Awesome in front of Good Friday for Steve, who was just awarded his 500 class wristband. Steve makes it into the studio pretty much every day. He is always smiling, he gives every class his all and we just love having his good vibes in the studio. So glad to have you in our #sunstonefamily . . We don’t just love Steve, we love y’all so much we are keeping to our normal schedule this weekend. We won’t operate holiday hours. So make sure you get your yoga or fitness fix inbetween all your fun Easter plans. #sunstoneskillmanliveoak #getonyourmat #sunstonestrong
💛handstand with hollow back. In a yellow sweater 🐣( I'm not supposed to do a handstand at the moment cause of my wrist. Couldnt resist though! And all good!)! Easter and spring is just so wonderful. Colorful. Beautiful. 🐣💜🐣💜🐣💜🐣💜🐣 And if you also want to work out or walk cute leggings and with a 15% discount, go to @cute_n_quirky and use my code 💥"Lpgreen"💥 #EasterYourMind ‪ with us and come play!‬ . ⚡️Hosts⚡️ @lainyupsidedown @yogamom.vick @wavesofwonder__ @laurenfarinayoga . . . ✨Generous Sponsors✨ @pranavidastyle ~ $50 Gift Card @love2yogallc ~ Yoga Towel @gocleveryoga ~ Better Grip Yoga Mat . ⚡️Bonus Prize⚡️ @katewarnercreations ⚡️Inversion Line Up⚡️ Day 1: Pike💛 Day 2: Stag Legs Day 3: Eagle Legs Day 4: Hollowback💜 Day 5: Yogi’s Choice 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 #yogaeverydamnday #igyogacommunity #yogachallenges #getonyourmat #getupsidedown #inversionjunkie #inversionarmy #inversionpractice #forearmstand #inversionchallenge #headstand #pinchamayurasana #pinchaplay #handstand #yogacommunity #yogaheals #yogatherapy #yogaposes #inversionsmakeyouhot #friyay #tgif #yogablog #yogajourney #Easteryourmind #cleaneating #foodblogger #healthinfluencer
First time trying out this transition. How creative our hosts are thinking of these challenging and fun flows. 💖 . Day 8 of #AloSpringTransitions - three legged dog to one legged reversed table. . Hosts 💖 @zgung @yogiaubrey @lexcreid @hellotanisha_ Sponsors ✨ @aloyoga @alo.moves
Well done ✔️🌹💙😘😍 #springsplitslove2 15-19 April Hosts 💙suchitra_rx 💙pigeatsfish 💙shreeyoga Sponsors: 🎁onzie 🎁liforme 🎁loveprayjewelry 🎁yogisurprise . . Pose list: Front split Straddle Standing split Headstand split Yogis choice . . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga . .
Day 5 #springsplitslove2 #yogischoice #puppypose 15-19 April Hosts 🌹suchitra_rx 🌹pigeatsfish 🌹shreeyoga Sponsors: 💙onzie 💙liforme 💙loveprayjewelry 💙yogisurprise . . Pose list: Front split Straddle Standing split Headstand split Yogis choice✔️ . . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga . .
#bankholidayweekend Getting that Bank Holiday Friday Feeling.... it's going to be such a great, sunny weekend. Make sure you make some time for yourself, especially if you're having a staycation. Join us on the mat this Sunday and open your heart to the sun. . Aveling Park Bowls Club, Lloyd Park 9.30am, Sunday Stretch Yoga . #bankholiday #fridayfeeling #feelgoodfriday #yogaclass #yogapose #stretch #openheart #sun #sunny #lloydpark #e17 #walthamstow #yogainthestow #yogamum #mumoftwins #metime #eastersunday #getonyourmat #yogaeverydamnday #heartopener #yogateacher
Super excited to be subbing the beautiful @stevenson721 ‘s Vinyasa class at @peacewarrioryoga tomorrow morning at 9:30!! This wonderful woman taught we everything there is to know about yoga and I am so grateful for her! Here’s a throwback of us together- me being super pregnant for our graduation ceremony! 😂❤️🙏 #yoga #yogi #yogini #fitness #fit #fitfam #inspiration #motivation #mindfulness #mindset #progressnotperfection #love #life #happiness #yogajourney #yogisofinstagram #meditation #yogalife #yogalove #yogagirl #yogamom #workout #goodvibes #prenatalyoga #yogawithme #goodmorning #postnatal #peacewarrior #present #getonyourmat
Enjoying the morning view the yogi way. 😎 . Last day of #springsplitslove2 challenge . Hosts @suchitra_rx @pigeatsfish @shreeyoga @syoghina Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise Guidelines To Enter: 1. Repost This Flyer and #springsplitslove2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #springsplitslove2 with all posts, and tag all hosts and sponsors so we know you are playing along. . . Pose list: Front split Straddle Standing split Headstand split Yogis choice . . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga . . @challengethyyoga @yoga.challenges.directory @quantumyoga @myyogachallenges
Day 3️⃣ of #aprilshapeshowers 💎🌼💎🌼 my pose for today is #kapotasana with the yoga wheel ⭕️ or #kingpigeonpose 🕊. ⇊ ωhєи уσυ αяє тяυℓу ¢σмfσятαвℓє ωιтh ωhσ уσυ αяє, иσт єνєяувσ∂у ωιℓℓ ℓιкє уσυ. вυт уσυ ωσи'т ¢αяє αвσυт ιт σиє вιт. ⇊ Hosts: @kwang_angkana @sdharamr @omniyogagirl @mrs_khaleesi_gaither Sponsors 💎: @liquidoactive @vyanayogadesign @liforme . ⇊ List of poses: 1. ᴅɪᴀᴍᴏᴅ 💎 2. ᴛʀɪᴀɴɢʟᴇs 💎 3. ᴄɪʀᴄʟᴇs 💎 4. ɪɴғɪɴɪᴛʏ 5. sᴄᴏʀᴘɪᴏɴ 6. ʜᴀʟғ sǫᴜᴀʀᴇ / sǫᴜᴀʀᴇ 7. ʏᴏɢɪ ᴄʜᴏɪᴄᴇ. ⇊ @pattynishi 📸.
✨Friday news alert! ✨ — I’ve been waiting to tell you guys, but today is the day! Starting early this summer, I’ll be teaching yoga for adults and kids in San Francisco! I’m so out-of-my-mind excited to share the gift of yoga in a studio setting again. If you’re based in the Bay Area and looking for a down-to-earth place to practice, check out @yogaphamily ! The studio is in the heart of the Mission, right by the 24th Street BART stop and other bus lines. — I found this note about why I teach yoga the other day tucked into a work folder, and I smiled when I read it: I humbly and gratefully take the seat of the yoga teacher because I believe in the power and opportunity it holds. Power to empower, create and uplift. Power to love unconditionally and inspire. Opportunity to provide a safe space for others to fully step into themselves, wholly and completely, to release the shackles of self-criticism and doubt and fear, to support journeys of self-discovery and to exist exactly as they need to, exactly as they are. — Giving my own self chills over here. Can’t wait to chant, breathe, laugh and drop into the body with you all (more so than usual 😉). If you want to learn more about my yoga offerings and practice, check out the link in my bio! — And I’ve got to ask: what’s your favorite thing about yoga? 🧘🏻‍♀️
The downward dog>>wild thing>>wheel>>wild thing>>side plank transition that all instagram yogis post is much harder than they make it look 😅
Final day of #easteryourmind 🤗💘🌸 for the last day, I chose straight up, regular ole #handstand although I got bored with my mural and the national monument so here’s a #flashback from #hawaii 🤪🤗 this may not be the most exciting inversion but working on holding that straight line helps build the strength needed for the more fun shapes 👏🏽 . . . Wowowow thank y’all SO much for all of your amazing work & your support to make this challenge possible! 💕 my favorite part of challenges is making new connections and I’m so grateful for each of you! Special shout out to my cohosts for creating such a beautiful space to focus on our #inversionpractice and #selfcare 💕 mad love for all you babes 💕 . . . ⚡️💘Challenge Announcement!💘⚡️ Calling all INVERSION junkies & hopefuls! Join us in a 5 day #inversion challenge ‪April 15th-19th to EASE your mind! Each day, EASE into an inversion of your choice – headstand, forearm stand, or handstand, & make shapes with us! With taxes due & Easter around the corner, it’s easy to forget to take time for yourself. #‬EasterYourMind‪ with us and come play!‬ . ⚡️Hosts⚡️ @lainyupsidedown @yogamom.vick @wavesofwonder__ @laurenfarinayoga . . . ✨Generous Sponsors✨ @pranavidastyle ~ $50 Gift Card @love2yogallc ~ Yoga Towel @gocleveryoga ~ Better Grip Yoga Mat . ⚡️Bonus Prize⚡️ @katewarnercreations ~ Yoga Shorts . ✨TO PLAY✨ 1. Follow all hosts & sponsors, repost this flyer 2. Post a picture or video for each day 3. Tag 3 friends to join! 4. Use hashtag #EasterYourMind & tag all hosts & sponsors in each post 5. Make sure your profile is public! EASE your mind, be safe, & enjoy yourself! ⚡️Inversion Line Up⚡️ 💕Day 1: Pike 💕Day 2: Stag Legs 💕Day 3: Eagle Legs 💕Day 4: Hollowback 💕Day 5: Yogi’s Choice 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 #yogaeverydamnday #igyogacommunity #yogachallenges #getonyourmat #getupsidedown #inversionjunkie #inversionarmy #inversionpractice #forearmstand #inversionchallenge #headstand #pinchamayurasana #pinchaplay #handstand #yogacommunity #yogaheals #yogatherapy #yogaposes #inversionsmakeyouhot #yogablog #yogajourney #yogachallengedirectory #sdy #yogaanywhere
Its easy to see someone do a pose they have been working on for years and go ugh it’s so easy for you. Then you tell them how much your practices to get there and they go oooh hard pass. Lol. So this is my first week of #mayurasana and yes I am trying as hard as possible to lift my head and feet. You have to start somewhere. #practicemakesprogress #secondseries #ashtanga #yogaeverydamnday #getonyourmat
Happy Friday! We are here for you all day and through the weekend. Classes are filling up quickly, so be sure to grab your spot or add yourself to the waitlists!! Can’t wait to see you in the studio! 🖤🖤🖤 . . . . . #pilates #pilatesreformer #pilatesstudio #barre #barrefit #barrelove #barreworkout #yoga #yogaflow #poweryoga #warmyoga #friyay #fridayfeels #weekendvibes #studiovibes #movement #intention #motivation #reformyourbody #getonyourmat #strengthandgrace #aerialsilks #reformcda #cdafitness #cdaidaho #cda #coeurdalene #pnw
Except right now there's no rhythm and the only music I'm experiencing is that which is coming out of my speaker. . . 4 weeks off the mat feels like a lifetime on my body and getting back on it regularly to flow has proven to be extremely difficult. 🧘‍♀️ . This morning I'm feeling grateful to have all of these SMR tools right next to my mat. For almost every pose I've done I've also grabbed one of these to release tension because my body feels tight and my movement feels so restricted. . I'm hoping after this long weekend that I am dedicating to all things yoga I can find some rhythm and flow in my physical practice again. 🙏 . . . . . . . . . . . . . . . . . . . @radrollerteam #yoga #michiganyoga #getonyourmat #yogapractice #igyoga #radyoga #radroller #moveyourbody #progress #movement #asana #fascia #myofascialrelease #smr #selfmyofascialrelease #onedayatatime #justbreathe #deepbreaths #breathe #practiceandalliscoming #progressnotperfection #allthingsyoga
Is it really personal practice if it doesn't end with falling down?! . Quick afternoon flow to refresh the mind ✌️ . You don't need to be getting on your mat for hours at a time - the body knows. . This is sped up x4, hence the really dramatic curtain in the background 😂 . EDIT: oh no, IG cut the fall - s'in the stories loves! . . . . . . . #yogaeverydamnday #igyogafam #pigeonpose #bakasana #cranepose #honestyoga #inclusiveyoga #getonyourmat #yogagoodness #yogabreak #instayoga #yogini #sligowhoknew #sligo #wildatlanticway
People who vibrate at the same frequency, vibrate toward each other. They call it - in science - sympathetic vibrations. . #springsplitslove2 🌼 Day 5 #freechoice 🌼 Thanks for joining us. Hosts @suchitra_rx @pigeatsfish @shreeyoga @syoghina 🌼 Sponsors: @onzie - outfit #onziegear @liforme - mat #liforme Use code SHREE2019 for 15% off! @loveprayjewelry #Shreeyoga50KGiveaway @yogisurprise - necklace/bracelet- use code shree25 #yogisurprise 🌼 🌼 . Pose list: Front split🌼 Straddle🌼 Standing split🌼 Headstand split🌼 Yogis choice💎 . . . #yoga #fit #healthy #smile #flexible #instagood #instafun #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #yogachallenge #freeyoga . .
Saturday sweat sesh! 8am BUTI Yoga Joy Of Yoga Holbrook 9:30am Power Yoga Flow Chakra Power Yoga Braintree “The very heart of yoga practice is 'abyhasa' – steady effort in the direction you want to go.” #practice #maketimeforyourself #getonyourmat #breathe #getpresent #feelalive #shinebright #justflow #vinyasa #power #butiyoga #butitattva #iambuti #strongbodystrongmind #loveyourselfnow @chakrapoweryoga @joyofyoga #steadyeffort
Come over and get your yoga on! Classes today and tomorrow are on. Peace. Connect. UNWIND. #yoga #njyoga #newprovidencenj #vinyasa #musicbowls #yogaeveryday #bethechange #womenownedbusiness #breathe #getonyourmat #berkeleyheightsnj #chathamnj #summitnj
Rolling into Friday...slowing things down a little...take time to observe. Happy Friday!!! Movement from @tracyandersonmethod Friday classes @barre_marietta @georgiadanceconservatory 9:15 am Buti Yoga 10:30 am Lift #tamily #juststart #getonyourmat #movementheals #butiyoga #yoga #barre #fitness #fitnessonthesquare #mariettasquarefitness #groupfitness #tribe #sweat #sweatwithintention #yougotthis #yesyoucan #juststart #fitnesslife
Channel your bengal tiger strength 🐯 and get yourself to yoga today. Perfect way to end your week!
DONE ✅ #springsplitslove2 Hosts @suchitra_rx @pigeatsfish @shreeyoga @syoghina Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise Guidelines To Enter: 1. Repost This Flyer and #springsplitslove2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #springsplitslove2 with all posts, and tag all hosts and sponsors so we know you are playing along. . . Pose list: Front split Straddle Standing split Headstand split Yogis choice . . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga . . @challengethyyoga @yoga.challenges.directory @quantumyoga @myyogachallenges - #regrann
"There is always room for change, but you have to be open to that change.”🙏🏻 Day 4 of #AprilYogaBoost 16_23 April 🔥 • Core Pose ~ Boat Pose Variation #navasana Thank you @forevabrienda for being so patient. 💞 •••••••••••••••••••••••••••••••••••••••••••••••• ◇ 🔥Boosting hosts,🔥 @doll_yogi_grace @__sil_06 @kittyfhloe @yogi__bee ◇ 🔥Generous Sponsors:🔥 @bonvirage @sashka_co @chakrazen @chanmaya_yoga_ @sacredgoddessnyc ◇ List of poses: 1. Standing 2. Seated 3. Balance 4. Core 5. Bending 6. Inverting 7. Binding 8. Flowing •••••••••••••••••••••••••••••••••••••••••••••••• #yoga #yogagirl #yogachallenge #yogaaddict #yogainspiration #yogapractice #yogapracticenotyogaperfect #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #yogaeverydamnday #yogini #yogababes
“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without.”🎈 Day 3 of #AprilYogaBoost 16_23 April 🔥 • Balance Pose ~ Trying out this Lizard Pose Variation 🎈 Thank you @forevabrienda for being so patient. 💞 •••••••••••••••••••••••••••••••••••••••••••••••• ◇ 🔥Boosting hosts,🔥 @doll_yogi_grace @__sil_06 @kittyfhloe @yogi__bee ◇ 🔥Generous Sponsors:🔥 @bonvirage @sashka_co @chakrazen @chanmaya_yoga_ @sacredgoddessnyc ◇ List of poses: 1. Standing 2. Seated 3. Balance 4. Core 5. Bending 6. Inverting 7. Binding 8. Flowing •••••••••••••••••••••••••••••••••••••••••••••••• #yoga #yogagirl #yogachallenge #yogaaddict #yogainspiration #yogapractice #yogapracticenotyogaperfect #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #yogaeverydamnday #yogini #yogababes
Happy Friday! All classes are $10 today. 9:30am Yoga Basics with Carla. 11:00am Vinyasa with Mela. 3:00pm Yin with Kristin. 4:45pm Slow Flow with Kristin. 6:00pm Candlelight 🕯 Flow with Carla. Come practice all weekend, we’re open. 🐰 🐥 🍬 🥚 Spring cleaning isn’t just for the home. Get on your mat and clear your mind. #hudsonvalleyyoga #rhinebeckny #enjoyrhinebeck #getonyourmat #weareopen #happypassover #happyeaster #happyspring
Artemis Yogi’s get your Zen on before the holiday weekend. Restorative tonight 4/19 7pm and save the date for Evening Flow 5/16 at 5:45pm @artemisyoga
Final day of #springsplitslove2 💞Hosts @suchitra_rx   @pigeatsfish   @shreeyoga @syoghina 🎁Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise 😎Guidelines To Enter: 1. Repost This Flyer and #springsplitslove2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag  #springsplitslove2 with all posts, and tag all hosts and sponsors so we know you are playing along. ☀️Pose list: Front split Straddle Standing split Headstand split Yogis choice . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga
Last day of #springsplitslove2 #yogischoice #kingpigeonsplits 💞Hosts @suchitra_rx   @pigeatsfish   @shreeyoga @syoghina 🎁Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise 😎Guidelines To Enter: 1. Repost This Flyer and #springsplitslove2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag  #springsplitslove2 with all posts, and tag all hosts and sponsors so we know you are playing along. ☀️Pose list: Front split Straddle Standing split Headstand split Yogis choice . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga
#Repost @theashramyoga (@get_repost ) ・・・ Yoga makes you more productive! If one of your excuses is, "I'm too busy; I don't have time!" try getting up half an hour earlier to practice first thing. You'll soon realize that a yoga practice creates more time in your day. @theashramyoga . . . . #noexcuseswork #yogaquotes #yogatips #pranyama #happinessquotes #yogaphilosophy #instagramyoga #yogaismagic #getonyourmat #innerwork #universalguidance #selfknowledge #myyogapractice #thirdeyethoughts #seattleyoga #ashramyoga #bellevue #yogabellevue #theashramyogabellevue
This is not what I look or feel like this morning (hungover here today), this was my little yoga stretch on Wednesday I'm very tight in the legs at the mo so my mermaid has gone back to the no tail stage but that's ok, it's an area of the pose I love #yoga #mermaid #getonyourmat #instayoga #yogajourney
THANK YOU FOR THE CHALLENGE #springsplitslove2 15-19 April Hosts @suchitra_rx @pigeatsfish @shreeyoga @syoghina Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise Guidelines To Enter: 1. Repost This Flyer and #springsplitslove2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #springsplitslove2 with all posts, and tag all hosts and sponsors so we know you are playing along. . . Pose list: Front split Straddle Standing split Headstand split Yogis choice . . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga . . @challengethyyoga @yoga.challenges.directory @quantumyoga @myyogachallenges
Join Angela from @yogabradford this Saturday as she explores the wonders of Utkata Konasana - Goddess pose. Fantastic for core, hips and opening the chest it’s great for strengthening the legs too. On a deeper level this pose helps us cultivate compassion and forgiveness, building a strong foundation for transformation and growth ⠀ #goddess #beginnersyogaleeds #leeds678 #yogaleeds #getonyourmat #yogaspaceleeds #strength
Chers Yogis, . Afin d’améliorer votre expérience chez Yoga Bikram Paris, nous rénovons le studio des Grands Boulevards. 🤸‍♂️🤸‍♂️🤸‍♂️ . Le studio des Grands Boulevards sera FERMÉ du 22/04 au 05/05. . Le studio du Marais vous accueillera, AVEC DES COURS SUPPLÉMENTAIRES, pour que vous puissiez continuer de pratiquer. . Nous restons ouverts tous les jours!! . Grands Boulevards vous ouvrira ses portes le lundi 6 mai. #renovation #beautifulstudio #yogapractice #yogaeverydamnday #asana #getonyourmat #yogaddict #yogalove #yogapose #yogalife #yogabikramparis #bikramparis #bikramyogaparis #hotyoga #hotyogaparis #yogaparis #yogamarais #bikramhotyoga #yogastudio #yogainparis #yogachaud
After being away in Sth Africa for 2 weeks, I can’t wait to roll out my mat in the studio back in Melbourne this weekend!!🧘🏻‍♀️ #yoga #yogapractice #rolloutyourmat #yogamat #getonyourmat #warrior2 #virabhadrasana2
Good morning! For today I am having a #beithirsknot on my menu which was presented by the awesome @finlay0901 for the #LeagueOfExtraordinaryYogis #LXYReboot . I am wearing a lovely outfit by @hoessee ❤️❤️❤️. - - .. . . Lotus Blossom @tryahlove 🌸 The Maniac @yogamaniac_sam ⚠ The Saltire @finlay0901 ⚔ The Abecedarian @massomovement 🍪 The Goddess @stephaniekicksbutt 💛 Double Shot @xocloh 🍮 The Duke @mirajthefreakshow 👑 The Purist @renny_sito 💎 The Stoic @behrangyoga 💥 The OG @gordonogden 😎. . The Wolfpack @Skywalkeriam 🔥 Trini Girl @yogawithzaz 👣 The Viking @Ninajarnumyoga 🍷 L’Artiste @reganwarner 🎨 The Queen Bee @kateswarm 🐝 The Dutchess @Kimterpstra_yoga 💍 The Baron @yogi_eric ♠️ The Boomerang @ryan.cartwheels 😏 The Bhakti @pablo_maha 🙏 The Phoenix @imlisa 📷 The Capoeirista @DreamsofManta 🐒 bonus host @tomcyoga We have created an Instagram account dedicated to reposting the daily asanas @LeagueHeadquarters . Mon-Fri a member of our league will post the asana of that day . Sat-Sun are rest day . We encourage you to work on any of the asanas we presented . All levels are welcome and don't feel intimidated by the asanas presented, the point of the poses isn't to be so hard you can't try. Contact any League member for modifications . . . #yoga #yogi #yogini #namaste #breath #health #strength #igyoga #getstrong #dutchyogi #yogamotivation #getonyourmat #yogaallyear #yogateacher #vinyasa #mypractice #yogainstructor #asanas #balancepose #yogapose #igyogacommunity #motivation
Another favorite sequence of mine to strengthen the entire body and work on flexibility. ⚡️ . Day 7 of #AloSpringTransitions - wild thing to side plank to splits/lunge. . Hosts 💖 @zgung @yogiaubrey @lexcreid @hellotanisha_ Sponsors ✨ @aloyoga @alo.moves
Day 5 #springsplitslove2 15-19 April Hosts @suchitra_rx @pigeatsfish @shreeyoga Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise Guidelines To Enter: 1. Repost This Flyer and #springsplitslove2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #springsplitslove2 with all posts, and tag all hosts and sponsors so we know you are playing along. . . Pose list: Front split 🌹 Straddle 🌺 Standing split 🌹 Headstand split🌹 Yogis choice . . .🌹 #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga #splitsprogress #middlesplits
This time of year - Easter, Passover, and all the spring holidays and rituals - makes me think of rebirth, or renewal. Starting over, or restarting. New beginnings. It’s such a hopeful time of year, and the energy - for me at least - can feel frenetic. The air is charged, I’m full of ideas - and need to stay grounded while I reach for the stars. 🥰🧘🏻‍♀️🐣🌱🌷✨
#HAPPYFRIDAY Hello, beautiful souls💞. Here is my 15 min morning warm up before we leave this marvelous place. These exercises help me in a short time to come to a tone, warm up the joints and make the lymphatic and blood system work. Video is 6 times fast #ОТЛИЧНОЙПЯТНИЦЫ Привет 👋 всем 💞 Сегодня мы уже покидаем это прекрасное место. И это моя 15-ти минутная разминка прежде чем паковать чемоданы 🧳, садиться в такси 🚕, трястись в самолетах ✈️ с пересадкой. Эти простые, но эффективные упражнения быстро приведут в тонус, разогреют суставы и разгонят кровь и лимфу. Wearing @yobaby_hk Using traveling mat @poza_yoga #yogavideo #yogatutorial #yogagoals #yogaflexibility #yogastrong #practiceandalliscoming #practiceyogachangeyourlife #mindfullmovement #yogaforall #yogaforeveryone #yogapracticenotyogaperfect #travelyogi #getstrong #yogaeveryday #yogaeverywhere #getonyourmat #yogacommunity #iloveyoga #yogalife #йога #йогакаждыйдень #йогапрактика #йоги #путешественница
Final day #springsplitslove2 split 15-19 April Hosts @suchitra_rx @pigeatsfish @shreeyoga Sponsors: @onzie @liforme @loveprayjewelry @yogisurprise Guidelines To Enter: 1. Repost This Flyer and #springsplitslove2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #springsplitslove2 with all posts, and tag all hosts and sponsors so we know you are playing along. . . Pose list: Front split Straddle Standing split Headstand split Yogis choice . . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga . . @challengethyyoga @yoga.challenges.directory @quantumyoga @myyogachallenges
♥️♥️♥️ Let the beauty of your loved things become your job. . . . 🙏🙏🙏 Day 5 of #springsplitslove2 Is #yogischoice 15-19 April . . . Hosts:♥️♥️♥️ @suchitra_rx @pigeatsfish @shreeyoga . @syoghina Sponsors:♥️♥️♥️ @onzie @liforme @loveprayjewelry @yogisurprise Guidelines To Enter: 1. Repost This Flyer and #springsplitslove2 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #springsplitslove2 with all posts, and tag all hosts and sponsors so we know you are playing along. . . Pose list: Front split. ✅ Straddle✅ Standing split✅ Headstand split✅ Yogis choice✅ . . . #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga #龍井麗水漁港 #龍井景點 #台中景點 . . @challengethyyoga @yoga.challenges.directory @quantumyoga @myyogachallenges
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