#getoutofyourcomfortzone

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Today was filled with shipwrecks washed ashore, long walks on the beach, and pondering life. Got to love Michigan surprises.
When did you stop dreaming?🤔 ~ We carry ourselves in currents that we didn’t plan to in the first place, but what if we just went for the feel good and not be shy to let our imagination fly?🕊✨ 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 p.s. We know it hella cold outside but we just wanna keep your heart warm🔥😘 . . . #liveyourbestlife #embrace #getoutofyourcomfortzone #yougotthis #believe #positivity #imagination #matchmaking4all #mindset #selflove #selfgrowth #findyourelement #lifestyle #love #dreamingoflove
“The more you grow your roots, the steadier you are and the more you can allow other people to be who they are, the more you appreciate them for who they are.” - E.L. ✨ #getoutofyourcomfortzone successquotes #mindsetiseverything #personaldevelopment #personalgrowth #lasvegas #mindset #mindsetquotes #entrepreneurmindset #keepgoing #keeponkeepingon #personalgrowthjourney #gratitude #day1654
Morocco is another spot on our list of places to visit when we’re trying to save a bit of money! Click the link in our bio to visit #Tiplr and find great tips for what to explore in #Morocco ! 🌍 • • • 📸: @anniespratt . . . #travelholic #morocco #moroccotips #traveltips #travelonabudget #travelwithus #solotravelers #exploremorocco #travelmorocco #budgettravel #travelblogger #travelrecommendations #tiplrapp #moretravel #seetheworld #getoutofyourcomfortzone #marrakesh #travelmore #adventureoften
Next level leg day! This is how we started today’s leg workout... Leg Press 3 sets of 15-20 reps... ...immediately after completing the 3rd set we did 6 dropsets, stripping just one plate for each drop and completing as many reps as possible. We could have called it a day after that, but we went on to hit leg curls, squats, and leg extensions. All of which we performed a quadruple dropset after completing the 3rd set. Can’t wait to hit legs again in 48 hours. 3x per week baby!!! #legday #legworkout #bodybuilding #fitover40 #natty #aesthetics #workoutmotivation #gymmotivation #physique #pumpingiron #muscle #getjacked #pushyourlimits #getoutofyourcomfortzone #legsareonfire @beachwalkfit
I was THIS CLOSE to throwing in the towel.....thanks @wellz_onthe_move for keeping me in the uncomfortable zone and keeping the pressure on! It’s people and times like you, that help bring the best out of people 🙌🏾💫💪🏾! Keep pushing me and forcing me to push pass my discomfort. You’re helping me grow more and more as a being on this 🌎💫. -I cried, complained, fussed, questioned, doubted, procrastinated, etc., all because I wanted to stay “comfortable”. I’ve decided to put my “big girl pantries “ back on and keep on at it; At life, at peace, at growth, at knowledge, at experience, at love 💙. #alliswell #growingpains #discomfort #uncomfortable #growth #push #keepgoing #dontstopyourself #supportsystem #bringoutthebest #cried #complained #excuses #getoutofyourcomfortzone #acceptthechallenge
You never know who's watching 👀 . 2018 has been a year of growth for me.🌱 I knew I grew but didn't realize how much I grew. Until a few people personally told me that I'm a totally different person. That it's awesome to see myself grow into the person I am today. To see me on live videos and tell how passionate I am about what I am doing. It's such a great feeling to hear and be recognized. I didnt realize how many people are watching. . 2019 is going to be an even better year. I can't wait to see where I'll be this time of year next year. Big things are coming and I can't express how excited I am❤ . Here's to financial freedom and time freedom! 🍻 #entrepreneur #businesswoman #buildingabusiness #buildingmyfuture #financialfreedom #ihaveavision #imakemommymoves #growth #getoutofyourcomfortzone #beopenminded #opportunityisknocking
Been making a point to work on my weaknesses. It’s not fun, it gets frustrating, but I’ve been learning the more I push myself outside my comfort zone the more personal growth I experience. 🧠💪 . #squatsnatch #snatch #crossfit #crossfitmovements #wod #rogue #barefootlifting #basementgym #personalgrowth #getoutofyourcomfortzone #mentalgame #morethanaworkout #mindset #workonyourweakness #challengeyourself #everydamnday #tuesdaymotivation #fueledbyfat #carnivoreketo
Nur, weil es viele tun, muss es nicht richtig sein. Nur, weil es wenige tun, muss es nicht falsch sein. ✨
You may underestimate the value of #credibility UNTIL you are ready to raise the bar and prospects begin haggling over your value. Make 2019 the year that you start getting in the credibility game. ​Join me for Mainstream LIVE. Hold your seat at www.carolsankar.com/mainstream . . Or click the link in my bio ☝ ☝ ☝ ☝ . . #getoutofyourcomfortzone #getpaidtodowhatyoulove #speakers #keynote #highlevelthinkers #newlevel #TEDxspeaker #dowhatyoulove #money #moneymaker #event #network
Nochmal zur Erinnerung ❌. Bald ist es wieder soweit 😎☝️ Probiert Eure Geschenke gleich bei unserem NERF-Day am 28.12 aus 🎅🏻 Ab 10 Uhr gehts los mit der Action 😉 Ab 6 Jahren Mit eigener Nerf 10€ Mit ausgeliehener Nerf 15€ Darts stellen wir #getoutofyourcomfortzone #paintball #lasertag #cqbairsoft #airsoftteam #lasergame #airsoft #softair #paintballing #paintballpark #paintball4life #paintballfield #leipzig #nerfnation #nerfguns #ferienspaß #leipziglove #leipzigliebe #meinleipziglobichmir #hipezig #paintballdeutschland #paintballgun #nerf #nerfgun #staytuned #action #eröffnung #neuinleipzig
"Be still before the Lord and wait patiently for him; fret not yourself over the one who prospers in his way, over the man who carries out evil devices!" (Psalms 37:7 ESV) _ happy tuesday 😘
Brainstorming 😅 auch wenn ich vom Wochenende immer noch ein bisschen verstrahlt bin ( und auch eindeutig so aussehe 🤷🏽‍♀️) hab ich mich heut hingesetzt und Ideen für das Familiencafe gesammelt 😱 ich danke euch für eure ganzen Ideen :) ich glaub morgen muss ich eine Riesen Umfrage starten -> Frühstück oder Kuchen , welche Öffnungszeiten , Samstag und Sonntag ? Essen für Kinder ? Und vor allem wie kriegt man eine richtig gemütliche Stillecke hin ? 😅😂 ich werd bestimmt heut Nacht wieder vor Ideen nicht schlafen können 😂😂🙆🏽‍♀️
Do NOT use dumbbell plates as an alternative!! 😂😜 So I wanted to try the new workout program sample today, but I hadn't received my step yet. I literally had nothing to use as a sub for the step, so my bright idea was to stack my plates on top of each other🤦I realized quickly that wasn't a smart idea 😂duh! So most of the workout I did without. (Check out my IG stories for my story abt it) Then what shows up, AFTER the fact? The step 😁
Today I've thought a lot about few things ---------- How the life is going, how people think about life, money, work, everything, and about myself among that. • I thought about my goals, how I want to acheive things and what I've to do and overcome to acheive that. • It seems pretty easy when you take time to slowly think about it and plan everything, now I just have to put it in action ! ---------- What are your short/long term goals actually ? ✨
Some people spend a lifetime indoors. Countless hours of video games, tv, and scrolling through social media. When you look back at your life years from now, where will you be? How will you look? What memories will you have? ____ Personally, I can’t stand to not move. I have to go outdoors or do some kind of workout everyday. The feeling I get from staying active far outweighs any feelings I get from sitting on my couch. ____ There are too many places I want to go. There are too many mountains I want to climb. There are too many people I want to meet. How can I do all of that by upgrading my character on Fortnite or watching the billionth episode of the Walking Dead? Neither is inherently bad, but it does drive our laziness and complacency. ____ I want to be able to tell my grandkids that I climbed multiple 14ers. I want to show them pictures of all my outdoor adventures with their father when he was young. None of this is possible from the comfort of my home. ___ I realize that I might not even make it to grandpa status, but that gives me more reason to live now. To love. To move. To journey. To challenge my mind and my body. ___ If you’re honest, you probably want to do the same, but it will require you to get uncomfortable. It will require you to move. It will require you to push your body and your mind to certain limits. But I can tell you that it will be worth it. And your body and soul will be thankful because they require you to move, stay active, and get outside. ___ I am currently rehabbing my hip. When I get through that, I am going to push my body, mind, and soul to the limits in 2019. ___ Join me. #liveresolute ___ #takeahike #getoutofyourcomfortzone #goexplore #getmoving #getoffthecouch #getfitarkansas #exploremore #seetheworld #exercisemotivation #yougotthis #livenow #nolimits #noexcuses #nolazydays #liveyourlife #exhilarating #purposedriven #goaldriven #befree #climbmountains
I’m very excited about this next chapter in my life! After over nine years of living on Vancouver Island, I’m leaving this special place in my heart to start a new adventure in the heart of the Canadian Rocky Mountains for the next five months! 😃 #illbeback #dreamcometrue #adventureformysoul #manifestyourdreams #winter #snowboarding #snowmobiling #backcountry #getoutofyourcomfortzone #faceyourfears #liveyourdreams #dirtrand #ilovemountains #homeiswheretheheartis #goldenbc #moving #vancouverisland #beautifulbritishcolumbia 💝
I’m not great at sumo deadlifts, but gotta work on weaknesses to get better right? _____ I get asked a lot if I write my own programs or use someone else’s. Truth is I’m probably capable of putting together my own workouts because I’ve been at this awhile, but I pay a coach to program for me because when I write my own I tend to stay in my comfort zone and that doesn’t make me a better athlete. I did my own thing for years and never got the results I wanted so I started with @coach_mike_millner and though I may curse him every time I walk in the weight room, the shit is working! _____ But I honestly can’t wait for conventional deads to be back in the programming next week, I’ve missed them! _____ Still over here eating lots of food and training hard AF trying to get these legs to grow! _____ #bodybuilding #girlswithmuscle #strongwomen #naturalathlete #girlswholift #neurotypetraining #juststrong #figure #growingseason #consistency #dedication #watchmework #fitness #deadlift #macros #getoutofyourcomfortzone
Do you confuse comfortable with happy? I was comfortable for along time. But I am learning that my true happiness comes from working to create the life I dream, with those I love, despite the challenges I face and despite what others may say. #moreofwhatmatters #getoutofyourcomfortzone #dreamitdoit
If you go to LA, you're gonna see a few palm trees.....
A wall of people waits to cross into another wall of people.
Votre temps est-ce que vous avez de plus précieux : ne le gâchez pas 🤸‍♂️ . . . Vous n’êtes pas heureux dans votre vie amoureuse 💕changer de partenaire (je ne veux pas être la cause de divorce 😂) . Vous n’êtes pas bien dans votre peau ? Prenez-vous en main, changer votre alimentation, faites du sport 🤸‍♂️ . Vous n’êtes pas heureux dans votre boulot ? 👨‍💻 changer de travaille, trouver quels sont vos besoins et changer 🤟 . . Souvent vous subissez, car c’est plus confort 👏🏻 de rester dans ce que vous connaissez 🤚 dans la vie faut prendre des risques, dans votre confort rien ne changera, mais ne vous plaignez pas non plus 🖐 . A.G.I.S.S.E.Z 👊 #soyezvous #temps #montre #beyourself #changer #changement #nevergiveup #zonedeconfort #motivation #happiness #heureux #leaderdevotrevie #leader #getoutofyourcomfortzone #coach #developpementperso #opportunité
When is a good time to make a change to your life for the better? ANYTIME, YOU JUST HAVE TO GET STARTED. Everyone is not going to cheer you on but they will have their 🤲🏾out when you become what they thought you wouldn't. Get out of your comfort zone and Get started with your credit restoration process and your business! Comment "READY" below or text to 760.706.0643 #creditrestoration #business #makeachangetoday #getoutofyourcomfortzone #buildwealth #buyahome #buyacar #lowerinterestrates
✖🌎Do You Want To Have Everything In the World ?🌎✖ ⠀ Do you want to lose body fat? Or run a marathon? Or build muscle? Or become a vegan-based, keto-loving, professional crossfitter? ⠀ These are all valid goals. ⠀ However, the problems start to arise when you try to chase them all AT THE SAME TIME. ⠀ You have to ask yourself: What’s your biggest goal right now? ⠀ Once you’ve figured out what that is, you have to choose a plan and stick to it. ⠀ Just focus on that one thing. ⠀ If you want to lose body fat then forget about building chunks of muscle, shaving minutes off your 10k time, and mastering the art of one-armed handstands. ⠀ Get to your goal and THEN you can switch gears and change direction. ⠀ If you want to build some serious muscle, forget about losing body fat for the time being and change your eating and training programme to support that goal. ⠀ Get to your goal and THEN you can switch gears and change direction. ⠀ Just as multi-tasking in everyday life is a sure-fire way to screw everything up, it’s as equally as injurious when trying to achieve health and fitness-based goals. ⠀ Focus on one thing and one thing only. ⠀ Don’t think ‘crikey I need to achieve this, this, this, and that all by next month.’ or get mind-warped by the plethora of fancy accomplishments that are out there. ⠀ MAKE THE GOAL, THE GOAL. ⠀ Much Love @yavar_power_dxb ⠀ Download my FREE eBook on How To Lose Belly Fat 🔥(LINK IN BIO)
Congratulations to APHD client Anthony Greco on his first NHL call up!!! Anthony was lighting it up for the Panthers, American Hockey League affiliate Springfield Falcons with 23 points through 24 games!!! Congratulations Anthony!! Happy to see all your hard work pay off!!! #APHD #aphockeydevelopment #advancedplacement #skilldevelopment #getoutofyourcomfortzone #hardworkpaysoffs #nhl #ahl
⛄️❄️⛄️#getoutofyourcomfortzone ⛄️❄️⛄️ •••••••••••••••••••••••••••••••••••••• Cold exposure is one of my go to therapies for reduced inflammation, quick recovery enhanced fat burning, and a positive mood. ••••••••••••••••••••••••••••••••••••••• Cold is stressful and repeat exposure makes us more resilient to the cold and daily stress. When life gets tough, get cold and feel better!! ••••••••••••••••••••••••••••••••••••• Start today with a cold contrast shower, one of my favorite morning routines for fat burning and alertness! 20 seconds of cold followed by 10 seconds of hot water. Do 10 cycles and finish with cold. How’d it go??! Leave a comment below 👇👇👇
This is truth spoken right here! I’ve been on my own journey of decluttering my physical and mental space. It’s amazing the freedom, peace, and joy that is felt. Don’t carry your clutter around with you. DM me to schedule a discovery call today! #clutter #clutterfree #clutterfreeliving #realorganizingsolutions #realorganizing #realsolutions #simplicity #getoutofyourcomfortzone #encouragement #lifegoals #organize #lessmessmorejoy #professionalorganizer #entreprenuer #neatandtidy #realsolutions #solutionsforfamilies #solutionsforbusinessowners #closets #kitchens #offices #processes #methods #laundryrooms #playrooms #pantries #peace #peaceofmind #joy
Yeah for crafts. Or: As concentrated as this 4 year old can be. Today I teached her how to embroider and she was totally hooked! #craftingwithkids #thesearethedays #mumlife #nervesofsteel #getoutofyourcomfortzone
Egypt was insane! Such a crazy place! Great friends! Great people in Egypt and awesome skydiving! Was such an amazing experience! And big thanks to the amazing @kelzkrobert for Planning are whole trip, down to every detail and exploring ancient Egypt with me ❤️! It was a very long journey with very little sleep but the best time of my life !#travelphotography #explore #playhard #tourist #nevergrowup #skydiving #egypt #pyramids #pyramidsofgiza #africa #gopro #goodlife #dreamscometrue #adventure #gotravel #getoutofyourcomfortzone #livewhatyoulove #airtime #kuaskyclothing #memories #bucketlist #friends #dreambig #skyseekersboogie
With every new level you reach, you will need to grow, change and adapt. Regardless of where you are in life, there will always be new challenges and new things to figure out. Challenges make life interesting. Overcoming them makes it meaningful. #truth #morningmotivation #harrelhealth #getoutofyourcomfortzone #starttoday
Good morning IG followers, If we fall we must get back up. I don't know how many times I have heard the word NO, or how many times life has be unfair but somehow life is worth fight for. A special note to my followers, when we fall we must pick ourselves up. Life is worth the fight! #consciousnessshift #confucius #getbackup #lifepurpose #lifequotes #lifeisbeautiful #soulfood #soulevolution #sparkle #unity #universalconsciousness #spirtualawakening #spirituallyaligned #spiritualjourney #spiritualtruth #spirituality #getoutofyourfunk #getoutofyourcomfortzone #getoutofsilence
No #tipTuesday today as I am trying a new gym and am still finding my bearings. Although I am not unhappy with my current gym, the one I am trying has more amenities including childcare which may be a necessity in the upcoming year! Hope you are having a wonderful Tuesday! P.S.- This locker room is HUGE. . . . . . #iam1stPhorm #1stPhorm #1stPhormAthleteSearch #duespaid #LegionofBoom #bethe1 #getoutofyourcomfortzone
Calling all crossfitters!!! Get ready to have some FUN! Gymnastics class field trip @bocaextreme with coach @mayrabrandt !! This Saturday. 3:30pm. Link in bio to register. Be there. 🙃 #awwwwwyeah #gymnasticstraining #fun #crossfit #fitness #opentoanyonewhowantstoplay #Repost @mayrabrandt with @get_repost ・・・ #tbt to our gymnastics class FIELD TRIP at @bocaextreme !! We bounced, we flipped, we tumbled...and we had a BLAST! 🎉 Guess what?!?!? WE’RE DOING IT AGAIN!! Check out the link in my bio to register. Tag a friend who might be interested!! Open to everyone! 🙃 #getoutofyourcomfortzone #comeflipwithme #trysomethingnew #trampoline #tumbling #handstands #mobility #fun #crossfitgymnastics #crossfit #yayariella @sena_787 @kristilea35 @kaplanfitness @bran_bunning @moc426
"Life is hard for 2 reasons: Because you're getting outside of your comfort zone or because you're staying in it." Guys, I get it. It is hard to get up earlier. It is hard to brave the cold, to get back up when you've fallen down, to make the right choice, to spend more money on food that is good for you, to get uncomfortable. But, I promise you, it is so much better feeling good about yourself and knowing that you can do hard things. So, tell me, how are you getting outside of your comfort zone today? #youcandohardthings #getoutofyourcomfortzone #bemore #finishstrong
Join us tomorrow as we take on a challenging topic! Pizza at 6! Bible Study 6:30pm! #getoutofyourcomfortzone #sfumcyouth #sfumc
The Drop In offers team building for businesses who need to create chemistry, to get out of your comfort zone, and to let go and have fun ! Last night , Kinderhook Dental Arts came together to do the #levelupchallenge and ended it with “ the floss” lol. Game on for this crew! Kinderhook Dental Arts is now challenging Gary Puccio’s Orthodontists Office to “ level up” SO MUCH FUN! Book your team builders today ! Thank you ! @shelley2870 for bringing your team and all of your moves ! #dropinlikeitshot 💥 #TheDropIn #teambuilding #hiphop518 #adulthiphop #Mondays #7pm #getoutofyourcomfortzone #sweatcalorieswithmovement #laughingisgoodforthesoul #levelup #
As we look ahead into the next century, leaders will be those who empower others ~ Bill Gates 🎓 • Gister had ik even een minder dagje. Ik had het gevoel dat niets me lukte en dat ik niets waard was 🤬 • Even niet lekker in je vel zitten geeft niets. Zolang je dat gevoel de volgende dag kan parkeren. Vandaag heb ik de tijd voor mezelf genomen. Prestatie tegenover ontspanning. Een film editen tegenover een warm bad 🎞 • Bewust zijn van je innerlijke omstandigheid en daarmee kunnen schakelen zorgde er bij mij voor dat ik vandaag wel een leuke effectieve dag voor mezelf kon creëeren 👍🏽 • Heb jij wel eens een coachingstraject gevolgd? 👥 • #selfworth #thrive #dontholdback #absorb
MAYBE YOU’RE STILL TRYING TO FIND YOUR PLACE IN THE UNIVERSE... THAT’S OKAY. BUT KEEP LOOKING. DON’T STAND STILL OUT OF FEAR. STANDING STILL DOESN’T KEEP YOU SAFE. IT DOESN’T STOP LIFE FROM BEING UNCOMFORTABLE OR DIFFICULT. STANDING STILL KILLS GROWTH. EVEN IF YOU ENCOURAGE YOURSELF TO TAKE ONE TINY STEP TODAY, DO IT. EVEN IF IT JUST MEANS GETTING OUT OF BED. STARTING THAT TO DO LIST. REACHING OUT TO SOMEONE WHO CAN HELP. GO AHEAD AND FIND YOUR LIGHT. — Things I’m telling myself
Failure: omission of expected or required action. 🙌🏼 That definition is pretty sick. When you think about failure like this it makes me want to go towards it since we can create the expected or required action and we can make it mean whatever we want! Something I’m working on is to make failure a POSITIVE THING!! Okay you might think this is NUTS but stay with me. If I go for something balls to the walls 👊🏼 and pursue it with every fiber of my being but at the end of the day or month or year still fail, why would I beat myself up over that failure?! That’s AMAZING I was so close to it. ✨ and I was for sure much closer than I was before if I didn’t go for it and fail. For example, yesterday when I went to this therapist, I went out of my comfort zone, made the appointment, and it may have been a fail because it wasn’t what I wanted out of the appointment but I am super proud of myself for doing it and making it happen. Maybe a fail but yay that’s a good thing. 👌🏼 The initial fail response was upsetting for me but after taking a look at the situation I’m so glad I failed because it makes me want to continue to work on my mental health and figure out what will be best for me. 💗 How do you think about failure now? Is that helping you to reach your goals? . . . . . . . . . . . . . #getoutofyourcomfortzone #superuncomfortable #feelstoday #lovefailure #failures #fails #morningmotivation #morningroutine #engaged 💍 #isaidyes 💍 #yestothedress #foundthegown #mentalhealthawareness #kindergartenteacher #iteachk #marryingmybestfriend #iwantabs #metime 😊 #creativejournaling #writedownyourgoals #morningtime 🌞 #coffeefirst #adjustmentdisorder #seasonaldepression #anxietyrelief
You can teach an old dog new tricks...I went to 6am Hot Yoga on this c o l d morning🙌🏻🔥🧘‍♀️ #feelingamazing #winning #friends #accountabilitypartners #daretodream #lifebydesign #getoutofyourcomfortzone #shifthappens #yesyoucan #eatmoreplants #domoreyoga #warriorone #wellnesswarriors
Great performance week again with a #deadlift #pb at 90kg while at #pole i managed to finally go #upsidedown with the help of this gorgeous lady who has been my teacher for the past few months! Come on #2019 #stoked #🤙🏼 . . . #dance #poledancing #invert #inversion #poledancingclass #watermelonstudio #edinburgh #getoutofyourcomfortzone #girlswhopole #pushyourself #pushyourbody #polefitness #fitness #workout #poledance #polefitness #girlswholift #girlswhotrain
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