#getoutsideandplay

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Come stop by the dealership and see this weeks unit of the week. New 2017 Keystone Premier 34BHPR Stock # 17338KS available now for $39,990. #rvlife #gorving #getoutsideandplay #keystonervcompany #keystonerv #unitoftheweek #rving #adventureawaits #keystonepremier #kampkeystone
We found the first flowers of the season! Shhhh....dont tell my daughter it's a weed. A weed is simply a plant that's unwanted and I very much want my yearly firstfuls of these delightful beauties from my blue eyed pixie. 😍 #parenting #momlife #momswithcameras #flowersformom #flowersofinstagram #getoutsideandplay #playmatters #letthekids #kidfun
“Everyone and everything that shows up in our life is a reflection of something that is happening inside of us.” -Alan Cohen ✨ . . . . . . . . . . . . #londonadventure #walkinglondon #rainylondon #travellondon #travelfun #getoutsideandplay #reflectionselfie #wemeetpeopleforareason #everythinghappensforareason #learnfromeverything #everythingiseverything #rainydaythoughts #magicishappening
Riding baby waves..The best way to get my kids to try new things is by example..so many smiles this day! All three are hooked and researching different surf destinations..I love it❤️#workhardplayharder #macausurfcamp #memoriesmade #vacationsforheroes #cmtravel #wanderlust #getoutsideandplay #wellnessconsultantlife #babywaves #letmeplanyourtrip #painmanagement #nolimitslife
Credit to @paulinedelecour : Rocky Balboa is still alive !( Dont listen to rumors! ) and him and is favorite training are immortal ! 💪👊 I have to stay stair-climbing is definitely one of my favourite exercice in my training. It is very good in so many points for a runner : When you doing stairs you are mainly doing a long series of exercises based around quickly exerting maximum force to your muscles. It’s like doing squats and lunges. 🏋️‍♀️🏋️‍♀️ Stairs force you to work against gravity, and this helps build two essential needs for runners: STRENGHT and POWER 💪💪 Cause for most of us we also are spending most of our days sitting , our buss muscles are not as strong as they should be !Running stairs reinforce our body. in daily life I also suggest in the tube station for exemple dont take the elevator do the stairs ! Running stairs strengthens all the muscles in your legs. 🎢 Climbing stairs is also great cross-training Here is a simple stair work out you can try.First find a place with stairs : Should not be hard there are indoor stairs all over the place Warm up easy for a 10 minrunning (1-2k). Run up as hard as you can (skipping ever other step if they are normal”stairs) for about 30 seconds. Walk back down immediately. Once you’re at the bottom, take off again. Do it for 10 min, then if you feel that you can do more , tack on another 5 min. Within my next posts,I will try to detailed other exercises that you can do with stairs. Benefit of stairs are amazing and there are so many ways to train with stairs. 🤗🤗 And it helps to change also from the routine of running ;-)🏃‍♀️🏃‍♀️ 👙: wearing my favourite @floripawear 😍😍 Happy Wednesday everyone 😘😘 #helloregalo #trailrunning #asicsfrontrunner #spordanegiydim #imoveme #adventure #womenrunning #outdoors #runlovers #getoutside #lifeofadventure #fitwomen #naturelovers #beautifulexplorers #outdoorwomen #getoutsideandplay #adventureinyou #fitness #fitfan #Brasilrunners #RunNGoSports #runningaddict #runnershoutouts #correr #ランニング #lornajane #joggboxchallenge #runningfervor #bjornborg #paris
Snow in Victoria yesterday. Definitely maximized the time outside after work!! #snow #dad #getoutsideandplay
Dear tent, You should have seen the starry sky last weekend. It was magnificent. I thought about you when we turned off our headlights to see it more clearly. About all the times I’ve laid beside you to watch the starry sky. For hours. I want you to know that I miss you, even though I know deep in my heart that our separation is for the best. Our new tent is much like you, but bigger and even more stable and durable. I always felt safe with you, but with the kids and all I can’t put anything at risk. But you have something the new tent will never beat, you are so much lighter! The two extra kilos we’re carrying now with all the extra weight that comes with a bigger family is not to overlook. I hope we will have the opportunity to experience as many great adventures with the new tent as we did with you despite the weight difference. I promise to write to you and tell you about our adventures, so that you always can take part of, and in some way be a part of our story. #lettertomytent #tältamedbarnvarjemånad
It has been nice exploring around our beautiful island this February Vacation!!! Normally we would be cutting and bunching #pussywillows Mother Nature says not yet!!! I am anxious to be in full mode with flowers but I am thankful for these quiet months! Nature provides so many gifts to our family!!! #beanoutsider #nature #childrenexploringnature #getoutsideandplay #aquidneckisland #glenri #chimdhoodmemories #englishspringerspaniel #tiringthemout #naturetherapy Why can't I get the all to look at the camera at once?!
two years ago ☀️☀️☀️ #throwbackthursday
It's hard to believe it was a snowy winter day when this picture was begun. It was a first for me to draw in gloves and winter cold better suited to skiing with an intention to produce. But it gave me the bare bones to get here. :) #rockarch #sketch #inkandwatercolor #winterdays #getoutsideandplay
#Repost @officially.colin with @get_repost ・・・ Been out for a few rides now using the Nano Evo pedal from @superstarmtb . More mud than I’d like but I can’t fault these pedals. My feet were planted. __________________________________________ Support from - @mbwbikeshop @fatlab_components @orangesealed @roar_ireland . ——————————————————— #mbwbikeshop #konabikes #konawozo #wozo #fatlabcomponents #drinkroar #roarireland #fatbike #adventure #mtb #getoutsideandplay
The little Church of Lettinism definitely looks the best covered in a fresh blanket of snow. . . . . . #winterwonderland #pnwonderland #pnw #oregon #picoftheday #snowday #pdx #portlandnw #snow #winter #getoutsideandplay #outsidelife #playoutdoors
Yesterday, Megan and I rented a Corvette to go out and enjoy Red Rocks outside of Vegas. Absolutely beautiful.
Been out for a few rides now using the Nano Evo pedal from @superstarmtb . More mud than I’d like but I can’t fault these pedals. My feet were planted. __________________________________________ Support from - @mbwbikeshop @fatlab_components @orangesealed @roar_ireland . ——————————————————— #mbwbikeshop #konabikes #konawozo #wozo #fatlabcomponents #drinkroar #roarireland #fatbike #adventure #mtb #getoutsideandplay
Thanks to @noogaoutdoors we have some awesome prizes for you guys ! Now get out and enjoy this beautiful day. Check out our new downtown stations, pick up some litter and fill out a form to potentially win one of these bad boys. #getoutsideandplay #nolitter #keepitgreen #keepitlocal 💚 #greensteps #chattnoogaclean #chattanooga #tennessee
Achilles. . . When I needed a hand, I found your paws 🐾. This sweet boy means so much to me. . . #achilles #goodboy #sweetdog #ball #dogsofinstagram #pupsofinstagram #paws #support #dogtherapy #playtime #getoutsideandplay
This guy decided to leave his snowboard behind in NY and give the cable a whirl. #ridethelift #adventureawaits
Hypnotic flow! One of my favorite qoutes from expert martial artist Bruce Lee on how we should move and how to approach life both physically and mentally "You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend". 📷 @carpys_surf_photos
How Canadian kids do luge when they have run out of snow. 😂#olympics #gocanada . . . . #getoutsideandplay #tonka #tonkatrucks #wildandfreechildren #letthembelittle #letthemplay #annapolisvalley
With the weather being so fabulous in AZ right now, we are all about outdoor play. Normally, that includes a lot of dirt when it comes to my kiddos. Thankfully, @dial kills 99.9% of bacteria while leaving your hands moisturized. Plus, my kids are obsessed with their foaming handsoap! It’s all about the bubbles 😁 • • #DialCompleteUs #2in1 #ad #kidstagram #toddlergram #toddlergirl #kidsofig #playoutside #getoutsideandplay #azblogger #azlocal #azkids #arizonalife
#Repost @groverbrown ・・・ #tbt to this behemoth that my friend @deadsnake_greg and I came across. A little backstory, Greg and I went to a section of stream where he had seen some alligator snapping turtle activity, and I looked down and said “oh my god I see one!” As I excitedly jumped in to check it out... it turned out to be a leaf. Slightly defeated, and pretty embarrassed, I started back up the stream bank. I stepped up on a log and looked down and saw a banana-yellow snoot poking out from underneath the log and said “oh my god, that might not have been a snapper, but this is!” Easily one of the most exciting turtle finds in my LIFE. Photo cred: @deadsnake_greg. This male AST was released to do his thing after a short photo session, and Greg has seen him again, happy and healthy, since then. #alligatorsnappingturtle #alligatorsnapper #snappingturtle #hugeturtle #turtle #Macrochelys #Georgiawildlife #herpetology #getoutsideandplay
#tbt to this behemoth that my friend @deadsnake_greg and I came across. A little backstory, Greg and I went to a section of stream where he had seen some alligator snapping turtle activity, and I looked down and said “oh my god I see one!” As I excitedly jumped in to check it out... it turned out to be a leaf. Slightly defeated, and pretty embarrassed, I started back up the stream bank. I stepped up on a log and looked down and saw a banana-yellow snoot poking out from underneath the log and said “oh my god, that might not have been a snapper, but this is!” Easily one of the most exciting turtle finds in my LIFE. Photo cred: @deadsnake_greg. This male AST was released to do his thing after a short photo session, and Greg has seen him again, happy and healthy, since then. #alligatorsnappingturtle #alligatorsnapper #snappingturtle #hugeturtle #turtle #Macrochelys #Georgiawildlife #herpetology #getoutsideandplay
Misty Scottish moors down to the sea #scotland #rural #countryside #explore #solwaycoast
Woke up to a frosty lawn, cold and temperatures in the minus but in the afternoon when the sun was out I couldn't believe how many bees were out in my garden frantically collecting pollen! #bees #bijen #beesofinstagram #invertebrates #photobombinginsects #insectagram #insectsofinstagram #macrolenssp90 #mygardentoday #getoutsideandplay #nothingisordinary #outdoors #wildlife #floraandfauna
Can you see the happiness in my face?💯 ••• Wuuhh glücklicher könnte ich nicht sein, endlich wieder eine Skitour gegangen zu sein🎿 (ohoo das reimt sich 😋) Ich schätze meine freie Zeit in den Bergen wirklich sehr! 🏔️ Bei mir geht's jetzt gleich ans Koffer packen und dann ab auf die Autobahn🚗 new adventures are waiting!! Happy Fizefreitag euch allen❄️ • • • #getoutsideandplay #alpinebabes #adventureseeker #girlsrock #natureisawesome #skitour #radgirlslife #loveskiing #happiness #cold #nature #outdoors #skiuphill #skitouring #naturegram #mountainside #skimo #winterday #mountaingirls #visitbavaria #home #liveoutdoors #adventuregirls #moodnation #mountainporn #mountaineer #skimountaineering #ilovemountains #snowfall #ski
I think we have found a new hobby!!! Date night tonight = cross country ski lessons!! 🎿 #mountainman #cutehubby
Have you ever gone geocaching? It’s a modern day treasure hunting with gps. Fun! #custom #geocoins
Watching the sun set over Mount Susitna, during my shift as a checkpoint volunteer at this year’s Susitna 100 ultra endurance race. This was my 6th year being involved with the race: I’ve biked it 3 times and manned the 90 mile checkpoint for the past 3 years. #neverstopexploring #Alaska #landscapephotography #fujifilmx_us
Thank you Jesus for this sunshine! 🙏🏻😎#tiredpuppyhappymommy #hike #getoutdoors #getoutsideandplay #explore
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