#gettingfit

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Nu har vi varit duktiga @saraholmslykke 🏋️‍♀️🤸‍♀️🏃‍♀️ #gettingfit #tidigmorgon
Volgens mij is de warmte naar mijn hoofd gestegen, maar ik heb mijn rondje lopen er al opzitten 😂 Wat later beginnen op het werk, maar de wekker op normale tijd gezet! Wel lekker begin van de dag 😁 #warmte #zomer #hittegolf #hitte #goedwieskapot #wandelen #lopen #bewegen #doelen #gemotiveerd #motivated #goals #doorzetten #afvallen #wegmetdiekilos #losingweight #gettingfit #gettinghealthy #healthylife #healthylifestyle #weightloss #weightlossjourney #myjourney
Today is day 527🎉🤗 I can't believe it has been that long since I started. Time has gone by so fast. It hasn't been easy, in fact it was been very hard some days but staying the same was hard too, so I chose my hard😎💪😊. I hope to be of some inspiration to you too. Thank you for letting me share part my journey with you💖. I'm far from over but I'm on my way👌🏃‍♀️💪.. . . . . . . . . . . #idontquit #fightforit #planks #triceps #biceps #weightlossjourney #ketotransformation #lowcarblife #weightlossstories #lchf #ketomeals #workingoutlate #workingoutathome #healthy #healthynewme #sustainablediet #lowcarbcommunity #loveyourself #letsdothis #believeinyourself #icandoit #lowcarbjourney #ketojourney #lowcarbliving #weights #weightlifting #betterthanyesterday #sweat #fit #gettingfit
It has been a year since I started losing weight and so far lost about 40 lbs 👏. Got a lot more to go 👏👏
W4D2 - Mijn rondje voor vandaag zat er voor 7 uur alweer op. Op het programma 5 min. easy pace, 5 min. steady pace, 5 min. easy pace. De eerste 5 min. lekker rond de 6:00min/km gelopen en de laatste 2 op 5:35min/km. De warmte alvast voorgegeven, was het weer een lekker rondje!
1.5kg down since last week. I’m not on any sort of drastic diet, just tracking what I’m eating (around 2000 calories a day). Feeling great! I put on so much weight in first trimester so I’m definitely happy for it to go down a little. #11weekstogo 😁🤰🏻 * * * #weightlosstransformation #weightlossjourney #weightloss #instafit #instamom #fitmom #fitspo #fattofit #healthy #healthylifestyle #workout #plussize #gettingfit #fitness #losingweight #naturalweightloss #fitmum #aussie #aussiemum #pregnancy #pregnancyweightloss #plussizepregnancy #thirdtrimester
Forgot to post this earlier today but took this #sweatyselfie after I finished a tough #backworkout with my #personaltrainer today. It was fun because we set my baseline weight for a #deadlift using a *real* #barbell today. Before we had just been using #kettlebells and preset weighted barbells, so it was really fun to play with the Olympic weight bar and to set my goal and baseline for reps next time I do it. . . . . . #trainer #backday #GettingHealthy #GettingFit #weightloss #losingweight #losingfat #anytimefitness #strengthtraining #fitfam #gym #workout #momlife #buildingmuscle . . . Today is was: #burpees then #rows with the #resistanceband #farmercarry #sumosquats #deadlifts #bentoverrow #cablerows #triceppushdowns #triceps
Dinner! Tri tip, Cesar salad, and green beans. Swipe to see the new drink I found at grocery outlet!! This awesome ginger beer tasted amazing and had 000 calories, carbs, sugars! #ketodinner #ketodrink #ketogingerbeer #ketosoda #ketogenic #ketolifestyle #ketolife #ketodiet #ketoweightloss #ketomom #ketobabe #ketoforwomen #lc #lowcarb #lowcarbdiet #weightloss #eatfatburnfat #weightlossjourney #losingweight #fitnessjourney #gettingfit #fatforfuel #fatfueled
We did 3.02 mile and also 1mile warm up after we did a great abs work out! I think it was a good work out 😁🤣🔥🏃‍♀️💪 #marathon #marathontraining #loverunning #run #fitlife #gettingfit #runnerslife
Went from Work to Work out today. I'm still struggling on finding my groove & energy while on my runs. I need some inspiration! What are some good go to pre-run snacks? #running #gettingfit #workingout #tryingtogetfit #halfmarathontraining #slowbutsteady #likeatortoise #coloradorunning #housewife2houselife #fitmom #fit #runner #slow
😊 loving the summer👌🏼
The original plan for my vacation week with my daughter by my side was: Roadtrip for Colorado river time, followed by a roadtrip to Utah, ending with some lake time and pool time at home. Then life happened while making plans. Instead our daughter went to summer camp for the week. Sooooo.....When yard work consists of “Upper body, Core, Lower Body and a certain degree of yoga/Pilates,” who needs to hit the gym. (Day 1 of my Staycation-don’t be jelly). #once_fat #gastricbypass #backtothebasics #sexymexis #stayontrack #abdominoplasty #mastoplasty #pannulectomy #rnygastricbypass #tummytuck #byebyelooseskin #selflove #gettingfit #nsv #staycation
-RESULTS- Yesterday was the first weight day and although we had some BBQ because of the summer weather, I hit the goal of 0,5 a week #weightlossjourney #weightloss #losingweight #fitgirl #gettingfit #progress
My little walking buddy was not that keen to get out of bed for our early morning walk - but I still had a good week lost 1.1kg this week CW 71.2 😊 #walkingbuddy 🐶 #weightlosstransformation #weightloss #myjourney #losingweight #gettingfit #fitbit
Ooh boy. Was not feeling like working out today. It was a long Monday at work so I sat in my car for about 20 minutes before dragging my butt into the gym. Got it done and feel so much better than I did before😁 #strongnotskinny #gettingfit #bakergirl #strongereveryday #fitlife #baseballgirl #keeptruckin #sweatitout #busybee #makingtimeforme #nevermissamonday #worthit
Survived our first spin class.. 😁 #weightloss #spinning #healthychoices #gettingfit #fatburningworkout
Post Back/Bis/Shoulder workout this evening. I'm still finding my groove on getting back to the gym, but I've already been more in the last week than I was the month prior. So that's a win, right? 🤷 I just have to keep pushing through this rut. I can do this. #s2factionistas #s2faction #gettingfit #beatobesity #mondaygymnight #flex
Does anyone else prefer to have their little ‘treat’ in the morning or do you save it for later in the day? I literally look forward to my breakfast as I have a serious sweet tooth & the rest of my meals are savoury! Also I prefer to eat the majority of my calories first thing hence the Kinder Hippo😏 -357cal🖤 #breakfast #kinderhippo #kinder #sweettooth #proteinmugcake #food #foodie #Gym #Fitness #FitnessJourney #HealthJourney #WeightLifting #MuscleGrowth #Workout #Motivation #GettingFit #GetFit #GymLife #FitnessAddict #Exercise #Spamforspam #BodyBuilding #FemaleFitness #FitJourney
90kg lunge to start the week.🔥 10kg more to go for my target🤘 #lunges #legday #monday #goodstart #quad #strength #pushharder #effortisattractive #effortalwayswins #gettingfit #leanbody
For the first time in years I haven't started over again! This is the first time I have actually stuck, in one way or another, to the same program. Have I been perfect with my food ? No. Have I watched how much I drink ? Erm no. Have I exercised everyday? Pretty much YES. And whilst not every workout has been great I have showed up for myself and not just used the excuse "I don't have time". As I do more of the workouts and become a little more fitter I can push a little harder. I have a long way to go but I definitely feel more able and focused to reach where I want to be. I have definitely found what is working for me right now. #health #healthylifestyle #exercise #fitness #fitspo #instafit #workout #gettingfitforthewedding #gettingfit #gettingfitforthefamily #motivation #inspiration #determination #progress #tuesday #tuesdaymotivation #5amclub
Almonds *rich in healthy fats, antioxidants, vitamins and minerals. *a handful (28g) of almonds contain 3.5g fiber, 6g protein, 2.5g net carbs, 14g of healthy fats. *Rich source of Vitamin E, manganese and magnesiumm *contains phytic acid, which impairs the absorption of iron, zinc and calcium and may promote mineral deficiencies. *Almonds are best consumed in moderation without the skin. Soak them overnight in water to remove the skin. Discard water. . . . . . #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife
Day 2. I actually feel so good this morning after a good workout in the beach. My energy is up, my cravings are controlled#fatmustobey #gettingfit #fit #healthylifestyle #beachworkout #outdoorworkout #fitnessmotivation #loveyourself #takecareofyourself #fitnessmodel #foodlover #healthyfood #thankful 🌊🌊🌊🌊🌊
I’m not doing a very good job of managing my time yet. I thought about skipping working out again since it was so late but I just really didn’t want to. So I got a quick lower body workout in. Quick is better than not at all and I know I’m going to feel much better going to sleep because of it.
another early morning weigh in 🙌🏻.. lost 2lb getting my 1stone award! Buzzing 💗 #slimmingworldlifestyle #slimmingworldfoodie #weightlosstracker #healthyeating #gettingfit #slimmingworld
Today's workout. I passed all previous goals. I worked out three times today. 30 min walk at lunch, gym time with the elliptical and treadmill, then ended the night with a walk with the doggies. I am officially pooped. Goodnight world ✌🏻 #busyday #shouldersandarms #gettingfit #healthylife #surpassedmypr
That summer feeling. ☀️It’s been a busy, but fun day! I went over my points, but that’s what weeklies are for. Step goal and water goal met. Smiling and enjoying my best summer life. Goodnight all! 💗😴 #ww #enjoylife #happy #wwsisterhood #fitfam #wwminnesota #fitness #weightloss #wwcommunity #fitnessgirl #disneygirl #disney #gettingfit #wwigfamily #goals #wwlifestyle #liveyourdream #summer #goodnight #sleep
Day 76 || P90x: 19/91! LEGS AND BACK! I took a 2 mile walk earlier today with my mom (left pic) and did P90x a few hours later (right pic). Sorry I haven't posted in a while! Life has been crazy, but I've been sticking to my routine! Oh and I started keto today! . . . #weightlossdiary #fitnessjourney #fitness #gettingfit #watchjenngetfit #calorieburn #fitbit #weightlossjourney #weightloss #fitfam #weightlossmotivation #healthylifestyle #saynotofat #stayfocused #nogymworkout #trainhardcore #fattofit #transforming #workoutmotivation #weightlosssupport #weightlosscommunity #obesetobeast #healthierme #progress #P90x #🍑 #keto
Practicing a lil bit of strict press. . . . Sometimes you gotta dumb it down and re-focus on the beginning fundamentals to start achieving great accomplishments later on. . . . Its the fine details. . . . #gettingfit #stayonthegrind #dontgiveup #keeppushingyourself #staymotivated #keepmoving #keepimproving #keepstriving #onebreathatatime #onedayatatime #onerepatatime #stayingstrong #justbreath #strictpress #powercleans
Didnt quitekit 10k steps today, but that's alright. Tomorrow I plan to hit my step goal!
2 more weeks! Las Vegas HOT HULA fitness® Workshop with Master Trainer @telimann ! It's Siva 21 aka Siva Vegas! Love this Polynesian dance format? Take advantage of this instructor training for learning and getting HOT HULA fitness® certified. The first step into teaching! Curious about HOT HULA fitness®? Check out the FREE Master Class during the first hour of the workshop! We begin at 1pm! 🌺 register online hothulafitness.com . Ⓕⓐⓒⓔⓑⓞⓞⓚ facebook.com/HOTHULAfitnessLasVegas 🎥 credit:@brysonhk ☆☆ ---- ☆☆╮ 🌺HOT HULA fitness® is a unique and exciting dance workout. It provides a “total body workout" by isolating your larger muscle groups, increasing strength and definition to your core targeting the abs, glutes, quads and arms. No dance experience necessary, all fitness levels welcome. .☆☆ ---- ☆☆ #HOTHULAfitness #hothulafitnesslasvegas #hothulalasvegas #PolynesianDanceFitness #gettingfit
Hello everyone I'd just like to announce that today at the gym I tired out my muscles before I tired out my mind and this is a huge step that I'm more proud of than I thought I would be. I didnt get very far in the workout, but my self- discipline is better than it was yesterday, which I did not think would happen so soon. Just following @iconickfitness great example #iconickskitastrophe #fitnessjourney #IamMyOwnLimitation #nomoreexcuses #gettingfit #selfdiscipline #forgottotakeapicture #pleaseenjoythis #rose
I’ve been doing the #Naked4Summer challenge for 6 weeks now and this program just blows my mind. I have never in my life been able to run a mile in less than 12 minutes and today I improved AGAIN!! Last Monday I ran a 9 minute mile and I was convinced that was going to be where I topped out but NOPE!!! I can’t wait to see where this program takes me!! @nakedprogram #NakedProgram #NakedTrainingProgram #Improvement #Fitness #GettingFit #WorkingHard
It’s all about your mindset and knowing what’s important to you! I have goals to reach, wanted a burger after a tough day and workout but guess what you still can satisfy some of your cravings, this was the tastiest bunless burger ever! #gettingfit #toughwoman #Igotthis
Week 2 day 1: I survived week 1 YAY!! Man after a LONG 7 months off I wasn’t sure if I’d make it!! I was sooo sore ALL weekend but last night I was finally able to find a tennis ball that Wicket hadn’t managed to get (YET) and really dig into those sore muscles!! Today’s full body and strength was hard and a little frustrating if I’m going to be honest because I had to not only modify but remove parts to each rotation completely and I still didn’t finish with my rounds!! I found round 2 the most difficult because of the ren row pushups. I still don’t have the wrist strength to be able to do able of on toe pushups I think I did 2 MAYBE 3 and then had so switch to my knees but really didn’t do many that way because being on my knees causes swelling so after a few I tried on tow again but it took a lot of concentration to try and do more. I did one or 2 but it definitely was not easy. I’m working through my knee injury and OLD wrist injuries that causes severe scar tissue giving me limited mobility. I just need to strengthen them up again and I know I will be able to do pushups like before my knee injury. I am determined to become stronger, healthier, more fit but in a controlled way even if it’s the route of the tortoise 🐢 🤣 slow and steady wins the race!! Listening to my body is essential and even though I have days like today where I leave feeling frustrated I take the time to re-evaluate what I WAS able to do and am truly appreciative and proud of it!! Thank you @maxwellness17 for giving me modifications that truly challenged me. It feels great to be challenged even when it’s not what everyone is doing! 🤣🤣🤣 #iloveburnbootcamp #burnbootcampsunprairie #fullbodyandcardio #ididit #burnbootcamp #reevulateandreset #gettingstronger 💪🏼 #ichooseme #myfitnessjourney #gettingfit #happyagain 😊 #lovemyself
Who wants to try juicing??? __ #thejuicingchick @lillysjrny @ladyveggie_vegan_juicer
Passed on Happy Hour to go for a Run... Who am I? 😅 Felt amazing... that’s workout numéro dos today, y’all... ✌🏼🏃🏻‍♀️🙌🏼 . . . . . . . . . #mondaymotivation #gettingfit #workout #running #run #runner #weightlifting #girlswholift #chickswholift #weightlossmotivation #gymlife #fitness #fitfam #fitmom #momswholift #singlemom #fitspiration #fitspo #inspo #goals #strongnotskinny #iifym #keto #intermittentfasting #latina #brunette #texasgirl #texas #nofilter
New Membership, Gloves & Goals!!! #believeinyourself 💪🥊👊👍🏃‍♀️💯 ▪︎ ▪︎ #justme #gymtime #9round #9rounduae #fitnessmotivation #kickboxing #gettingfit #9roundkickboxing #strongerin30 #dubai
Erst mit Neele eine kleine Abkühlung im Pool und dann mit meinem Mann die Laufeinheit gestartet. Er ist dann auch noch in den Pool gehüpft 😜🌞😅
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