These dark chocolate fruit n nut hearts are loaded with antioxidants from the cacao powder and the NingXia Wolfberries.
Not only that, but these are either sweetened with organic liquid honey or maple syrup, OR you can use Stevia drops. You could also choose to not add a sweetener at all depending on how you like your dark chocolate to taste.
With Valentine's Day coming up around the corner as well, this is a great recipe to tuck away and make for that special day. Then you can "indulge" and still be nice to your body 😉
I used cute silicone molds to make these little hearts, but if you don't have molds you can use mini cupcake papers instead. Once cooled, the chocolates come out nice and clean.
3/4 cup organic coconut oil
1 cup organic cacao powder
1 tsp pure Vanilla Extract
1/4 tsp sea salt or pink Himalayan salt
*2 -4 TBSP organic liquid honey
3 drops Cinnamon Bark (+) Essential Oil (optional ... but I love it!) Fruit 'n Nuts:
(You can definitely get creative with this!
Just make sure when you're using dried fruit like raisins etc that it's organic. That way it won't have added sulphites :) And you can literally use any yummy seeds or nuts as well! )
1/4 cup of NingXia Wolfberries, Raisins or chopped dried Mangos
12 or so unsalted Cashews
12 or so raw unsalted Almonds
1/4c of unsweetened organic shredded Coconut
Place all ingredients for the chocolate mixture into a small sauce pan except for the essential oil. Don't microwave!
Gently warm over low heat and whisk until the coconut oil is fully melted and everything is mixed in and smooth.
Remove from heat and add your essential oil flavouring.
Place a few drops of the chocolate mixture in silicone heart molds to cover the bottom. Place in the fridge for 5-10 minutes to become firm.
Place 1 cashew, a sprinkle of shredded coconut & 1 - 2 almonds in each mold. Fill to the top with remaining chocolate.
Place on a tray in the fridge or freezer until firm (approx. 15 minutes depending on the size of your molds). Remove from molds and store in an airtight container in your fridge. *Substitute the honey with maple syrup or stevia.
If it works ain't stupid!
اليوم (1.16) قبل 17 سنة، أصدرت بريتني أغنية "دونت ليت مي بي ذا لاست تو نو" كالأغنية المنفردة الرابعة من ألبومها الثاني "اوبس" يذكر بأنها باعت 2M نسخة عالميا ✨ .
Today, in 2001, Britney realesed "don't let me be the last to know" as the 4th single from her 2nd album "oops", it has sold over 2M WW .
In New Zealand, first time trying out slowmo on the Hero 2
بريتني باعت مليون أغنية بنسخة الدجيتال في الولايات المتحدة فقط خلال العامين الماضيين (2017,2018) بالرغم من أنها لم تصدر أي أغنية منذ (2016) ✨ .
Britney has sold over 1M digital song in US alone through these tow pass years (2017,2018) without any song since 2016 ✨ .
Surrender to the freshest soosh and wassa-bae 🏳️
Hard to choose? Grab them all!
Tupatane Pale Captains Embakasi kesho tucheze mziki watu yangu🔥🔥🕺🏻🕺🏻
##TAMTAM #GimmeMore #SieziTii
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