I actually DO get it.
The first 6 programs I did I didn’t do them. I didn’t follow the meal plan. I kinda sorta did the workouts. I maybe tracked my progress. I most definitely didn’t take pictures of myself because I really didn’t like who I became.
The girl who used the highlight reel to “prove” she had an amazing weekend out. That was really just staying up way too late drinking way too much eating all the things I felt guilty about later. I was just trying to burn both ends of my stick to prove my twenties were the best.
Inside I needed change bad. I felt super uncomfortable in my skin. I was supposed to lead freaking fitness classes and I for the first time didn’t want the attention. I needed a line in the sand and that blessing came exactly this time last year. •
You see most people think being a coach means being perfect. Y’all I was a coach for 3 years before I ever FOLLOWED THE FREAKING PLAN.
3 years of slacking. 3 years of kinda sorta doing it. 3 years of giving myself half of my best. What changed?
A TEST GROUP.
An all in mentality is what quit my BS excuses and showed me what’s possible. Not about being perfect for the long haul but learning how I live the best me. Taking elements of educating myself to understand how to deal with day to day stress, overwhelm, anxiety - and still be my best me.
Tomorrow we start a new test group. A journey that’s going to have the potential to shift the women joining me. I couldn’t do it without them and I can’t wait to make it happen together.
If you’re someone sitting on the couch tonight wondering how the heck to dig yourself out of your hold, I got you girl. I’m one message way. I know what it feels like. You ARE worth the effort 💗
Why be ordinary when you can be EXTRAORDINARY 🍓🍑 This is a must have on your summer hostess list, because well it’s really as good as it looks. Oh yeah and it’s on my meal plan for the rest of the summer 🙌🏻 •1 1/2 c frozen strawberries •1 1/2 c frozen peaches •2 c white wine (I used TJS peach)
•1 c ice
Blend + make four bomb frosès for your friends... just know they’ll be begging you for more!
Drop a ❤️ if you’re totally trying this babe out🙋🏼♀️