Confession: I have not done this program to a tee, I have done it MY way for my progress.
I knew going into this transition of my life it would be damn tough to stick to something 100%. I’m the type of person that likes to live in healthy lifestyle habits, not restrictions and diets. After all, there’s seasons of hustle like for a big trip but most of the time I’m just looking to be my best me.
Turns out I can do both with this routine.
6/7 days a week (besides this last weekend in Atlanta!) I have been all in. I’ve stuck to my meal plan. I’ve pressed play on a workout every morning. I’ve fueled my mindset with positivity. Yes amongst tons of boxes. Yes in the pouring rain and cold. Yes in between changing my address, state and oh yeah job situation.
cold hard proof YOU CAN 👉🏻 officially 3.5 LBS + 11.25” down over the past month but more importantly proving to myself you can still make progress despite the chaos of life thanks to @thechrisdowning
If you’re looking to establish a consistent routine before going off the deep end of the Holidays you should probably join our tribes free sneak peek into accountability groups this week. Check link in my bio, the party starts when you walk in babe 👯♀️