What do I do when is 100 degrees in the gym but Maya wants to roll with me and I am surrounded by 4 ladies that did not care how hot it is and they showed up anyway. Do No Gi night because they deserve it!!! Awesome class ladies !!! Thank you for the sweat, the laughter and the rolls ❤️❤️❤️ #theparadigmacademy#jiujitsuforgirls#girlsingis#nogijiujitsu
Throwback to May when I got my third stripe and I’d been doing BJJ for a year! I wish more then anything I was putting on my Gi today and getting ready to train. I miss it so much and it’s only been a month since my injury( torn ACL). I finally got a surgery scheduled today for August 10th, and I can’t wait! I just want to be on the road to recovery so I can start ticking off the days until I’m back training 💪🏾 Either way, I’ll be sitting in on classes and trying to absorb what I can.. and cheering on all my amazing teammates! My BJJ family has been so amazing through all of this and I couldn’t do it without you all.
I've made it back!! It's been 12 weeks since my injury and I still have many more months of recovery, but the doctor cleared me to come back and train! The welcome was amazing from the
Tribe, but look at this group of ladies!! Usually I'm the only female at this particular time, so this was a sweet experience to have not just one, but 4 other ladies to roll with.
Just one day of teaching this week before I enjoy a couple weeks abroad before my next Retreat in Turkey.
Tomorrow (Tuesday) I have;
✖️07:15 Align & Flow @thefactory45
✖️13:00 Corporate Yoga @ HMRC
✖️17:25 Corporate Yoga @alzheimerssoc
➡️Get in touch if you’d like to see yoga in your office⬅️
I’ve still got a couple of places going on my Retreat 6th-13th August in Dalyan, Turkey.
Link to the full info is in my bio💗
8 hours ago556
Sometimes all you need to take a man down is a good #bjj trainer. Or an evil twin (*never said which is which).