#girlsingis

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Today was such a harsh morning for me as I took out Sunday Rest Day from my diary and decided to do another comp class. I was on the verge of bursting out in tears from physical exhaustion as these lovely ladies offered pep talk and hugs. We are all human and as much as it’s important to recognise and build upon your strengths, it is sometimes equally important to realise your weaknesses to know your limits. Thanks to these lovely souls, got my power back for some dead lift practise 😁 💕🥋#girlsingis #bjjgirls #gymbox #rgagymbox #rogergraciegymbox #teamspirit #bjjladies #jiujitsuparamulheres #jiujitsugirls #overtrain
#RepostSave @sicchicfighter with @repostsaveapp ・・・ Submission Hunter on Sale!Plus Save an additional 20% storewide with code FLASH20!!..... The back of this rashguard is Sick!!! #sicchicarmy #sicchic #jiujitsugirls #jiujitsu #bjj #girlfighter #girlswhoroll #GirlsinGis #fitness #instagood #instafit
#Repost @naomistaller ・・・ Thank you @top_chick81 and Mr. Köhler for the fun day the photoshooting and the nice pictures ❤️ eventhough we didn't do that much it was exhausting like fuck 😆 but yea who said #bjj is an inside #activity 😱 the #kimura #sweep is my favourite #counter for the singlelag #takedown ... it is really easy and you pretty much can't fail after (🙈🙊 I'm not saying I never did though 😂 ) ... have a nice #weekend and #staytuned  ❤️ . . . #jiujitsuparatodos #jiujitsuwomen #stuttgart #0711 #stalliongymstuttgart #invertedgear #pandanation #bjjwomen_ #jiujiteira #fightgirl #jiujitsugirls #gymgirls #bjjlife #jitsplayer #guardplayer #bjjwomen #girlsingis . . @invertedgear @bjjwomen_ @girlsingis
#Repost @sicchicfighter (@get_repost ) ・・・ Submission Hunter on Sale!Plus Save an additional 20% storewide with code FLASH20!!..... The back of this rashguard is Sick!!! #sicchicarmy #sicchic #jiujitsugirls #jiujitsu #bjj #girlfighter #girlswhoroll #GirlsinGis #fitness #instagood #instafit
YOGA & JIU JITSU TODAY! Are you coming?! . Yin Yoga: 1:00-2:00pm @satoriwellness_yyc Women's Only BJJ: 2:30-4:00pm @agbjj_tiltmma . I shared a very inspiring, evidence-based video today on our Facebook page about a fixed mindset vs. a growth mindset. To shift your mindset to a growth mindset, we need to see the potential BEYOND challenge or difficulty. It's a shift from "inability" to "not yet" (but I will😊). Take this lesson into consideration when you look at how "flexible" you are, or how "in shape" you are. Part of what Satori's mission is to break social norms or stigmas around what yoga, fitness, self defense, or #strength looks like. We all on our own individual journeys, and we all have to start somewhere. Take your first step with #Satori 😊 . If you're coming to the studio, please excuse the construction! Our building is very slowly undergoing renovations. #201B , 3517 - 17 Avenue SE (upper level). Entrance door is to the left of JJ's Reptiles. . If you have any questions, feel free to contact: info@SatoriWellnessStudio.com or 403.796.9057 . #notyet #growthmindset #shiftyourperspective #potential #submitthestigma #womensbjj #womenwhoroll #supportwomenbjj #girlsingis #yinyoga #yinyogayyc #yyc #restorativeyin #yycnow #yycliving #yycbuzz #bjj #jits
Since quite a few of us on team #femmeniste are a big fan of martial sports. We wanted to capture the Girl power in a men dominated sport, such as Brazilian Jiu Jitsu. Being a woman in a 'men's sports isnt always fun and games. It goes from team mates not wanting to shake your hand, to people thinking You do it all to be cute. And You shouldn't get 'too muscular'. Because God forbid a woman being stronger than a man. We are fortunate to have an amazing team that fully welcomes the girls, how about You? Do You train any sports where they look down on You because you're female? Let us know! Shout out to @sofie_verbruggen_06 for the pictures! #femalefighters #girlswhofight #weexist #feminism #femmeniste #brazilianjiujitsu #girlpower #strongwomen #girlsingis
The Kakuto Squad and some #parkandroll regulars out repping Atlanta #bjj . We can’t thank #Kakuto enough for all you guys do for women in jiu jitsu and this competition season would not be possible without your #sponsorship #thankyou #tribexx #roadtoworlds
...🙏#Repost @bjjtemple 👈Follow!!💯 • • • Never settle, but always be grateful. . . PS - There is scientific research which shows expressing genuine gratitude on a daily basis can lower stress and anxiety and improve quality of sleep, cardiovascular health and immune function. It also makes you more content. . . . . . . #motivationalquotes #pictures #bjjlove #bjjfamily #bjjjourney #bjjgirls #grapplingmastery #bjjlovers #bjjmylife #bjjart #bjjlifestyle #bjjfriends #bjjforeveryone #mma #jiujitsuwomen #grapplinggirls #grappling #girlsingis #strengthjourney #bjjforever #jiujitsujourney #jiujitsuforever #jiujitsu4ever #jiujitsulifestyle #bjj4life #bjjforgirls #bjjislife
Super duper proud of each and everyone of our champs that stepped onto the mat yesterday morning at the SABJJF #NoGi tournament! You all showcased great heart & skill!😉😁💪💪 #proudcoach #winandlearnbaby Thank u @sabjjf for another super tournament! #BJJ #bjjisforeveryone #wrestling #grappling #superblessed #praiseJesus #family #fitness #fun #justrollbro #artesuavebjj #houseoftinkerbell #sharethelove #girlsingis #nosecretsjustmattime #team #BULLYPROOF
Kakuto Strong #bjjwomen #kakutoathletes
Submission Hunter on Sale!Plus Save an additional 20% storewide with code FLASH20!!..... The back of this rashguard is Sick!!! #sicchicarmy #sicchic #jiujitsugirls #jiujitsu #bjj #girlfighter #girlswhoroll #GirlsinGis #fitness #instagood #instafit
This was my gi win from yesterday. She was a tough competitor, and our points were pretty close throughout the round. . I really wanted to get a submission finish on this one since I had a point-based win for no-gi. I got my signature knee on belly(KOB) to full mount and finished her in a paper cutter choke with the gi collar. Make sure you turn on the sound so you can hear my coach and team getting all hyped for the win.❤💪🏅😎🙌 . #bjj #brazilianjiujitsu #girlpower #girlsingis #naga #tournament #grappling #jiujitsufamily #teamoctopus #badass #girlssupportgirls #girlswhoroll #howweroll #oss #bravewoman #jiujitsuforeveryone #gold #teamworkmakesthedreamwork #venum #justkeeprolling
“There’s a beast inside these women and it stirs when they put on a gi!❤️” #BartsInCrime #ProjectLifestyleManila #JiuJitsu #BJJ #BullTerrierFightGear #GirlsInGis
Last night... Hair of the dog 🐶 @john.mcintyre1 leaving party 🎉
🌴 Snapchat: ehosk31 🌠 Whoever loves becomes humble. Those who love have, so to speak, pawned a part of their narcissism. 🌋-----🔮-----😣 #footdom #boy #thickfit #35photo #notrumpnokkknofascistusa #wild #prettyface #fitchicks #editorial #footqueen #canon #florals #1001 #gofit #instagramers #gymnastics #bodyart #girlsingis #missyou
Amazing seminar at the weekend meeting the legend Rico Vieira @checkmatberlin @checkmat.dojoberlin 😍 He might have more stripes but I have 2 inches on him 😂 #bjj #brazilianjiujitsu #jiujitsu #jiujitsulifestyle #blackbelt #whitebelt #jiujitsugirls #girlsingis #fighter #mma #ufc #grappling #bjjmotivation #oss
👉🏼 @dubaivideos 👈🏼 Dressed by:l @shkafpodrugi Photo by : @photokovalenko Make-up ,hairstyle by: @sokol_makeup_hair Locations by: @homeminsk Огромное спасибо всей команде за потрясающую работу!Когда все изначально идеально складывается ,то и результат просто не может быть плохим ❤️😘 . . . . . #bikinianak #girlsingis #sexyunderwear #bodypainting #girlsnightout #womensclothing #mundofit #womeninleadership #swimwearph #bootylove #bikinishop #musclewomen #selfiedodia #lookbookth #photoshootin #nashvillemodel #calcahotpants #photoshootjakarta #fashionmuslim #bloggeruk #makeupartist_worldwide #latalent #shoppingmall #nymmkids #lookintomyeyes #dressbkk
🍢 Snapchat: dawla33z 🐗 You can always pick up your needle and move to another groove. ⛅-----🐑-----🐎 #fitwomen #wild #kissme #footgoddess #footmodel #selfienation #toomuch #liketkit #nudenailpolish #squats #girlsingis #rollerskates #puertorican
A other jiu-jitsu tournament The NOORD HOLLAND OPEN succes litte ninja 👊💪👊💪👊💪👊💪👊💪👊💪👊💪 Um outro torneio de jiu-jitsu O NOORD HOLLAND OPEN ninja de sucesso 👊💪👊💪👊💪👊💪👊💪👊💪👊💪 #jiujitsu4life #jiujitsu_bjj #jiujitsuforeveryone #jiujitsugirls #girlpower #girlsingis #girlsingi #jiujitsuparamulheres #jiujitsu #ilovejiu #jiu #daughter #dutch #holland #jiujitsu4life #jiujitsu_bjj #motamma #motammasports #sponsored #lifestyle #usa #instagram #instagood #instadaily
I don't know why it is we are in such a hurry to get up when we fall down. You might think we would lie there and rest a while. 🐩-----💺-----🌟🛀 Snapchat: awylly4 🎃 #womans #instaart #giantessfetish #goodday #win #pënis #girlsingis #fit
I spent my Sunday, accompanying my 15-year-old shadow @itsjustabeee 💕 to a Ladies Only open mat organised by @jitsgirls. It was opened to ladies from all gyms. It’s always a surreal (+ intimidating) experience to meet women who are of advanced belts, cause they’re such a rarity in my bjj adventures. Thanks @absoluteacai for the delicious açai bowl. 😆😆😆 I made some new friends too... obviously. ENFP powers. . . . . . . #singapore #bjj #bjjgirls #jiujitsulifestyle #girlsingis
Our Imperial fight team today at the girls only #australiangirlsingi comp @the_arena_mma in Rockingham. Such a great day. Every one did so well. Quite stressful for me. This was Gemma's, Jessica's & my little Cheyannes first ever comp. So much support from all. Girls rock! #imperialbrazilianjiujitsu #allornothing #australiangirlsingi #girlsingis #brazilianjiujitsu #bjjfamily #girlsrule #girlsrock #bjjlifestyle #bjj4life #perthbjj #bjj #perthfitness #submissionwrestling
You never know the turns your life can take. But if you stay focussed, the events we don’t expect can turn into our greatest achievements 🏋🏼‍♂️ 📸 @thejiujiteira
Extremely exciting day today at @dreambjj ! Got a few teammates missing by 6pm (long day too!!) but Team @ufcgymtorrance brought home 13 (THIRTEEN!!) medals today! Huge thank you to Coach @uncle.bee.jj17 for allowing me to step in today and coach a number of my teammates when we had multiple matches going on multiple mats simultaneously! Nervous and sweating but so proud of everyone who competed today. Thank you for allowing me to coach you girls! Can’t wait for our @ufcgym In-House Tournament tomorrow! #HardWork #HardWorkPaysOff #ufcgym #ufcgymtorrance #bjj #jiujitsu #bjjkids #bjjgirls #jiujitsukids #girlsingis #ufcgymbjj
#Repost @trishnchad with @get_repost ・・・ Cici got the HAMMA today in class from Coach Jason at Island Jiu-Jitsu... We are so very proud of her for all her Hardwork and Commitment! Go Girl! #islandjiujitsu #atoshonolulu #cicibarro #jiujitsu #jiujitiera #girlsingis #bjjhawaii #hawaiibjj #hawaiijiujitsu #mentor #guide #inspire #selfdefense #wahine #aloha #competition
Dear Jiujitsu, It’s not you - it’s me
I am proud of how well Terri did today, she had some amazing matches against a tough competitor and always does Great! <3 #girlsingis #bjj #jiujitsu #casillasbjj #soulfightersbjj #fitness #bjjpurplebelt ##brownbelt #agf
What an amazing fucking day! My first #bjj competition, and I took home gold in both gi and no-gi divisions. . Not only that - check out the other bad ass females from my gym who also took home some hardware! There was so much support from our coach and teammates, it felt like we had a whole army backing us. . This is definitely just the beginning!💪🏅🙌 #brazilianjiujitsu #girlpower #girlsingis #strong #girlssupportgirls #girlswhoroll #howweroll #competition #naga #jiujitsufamily #teamoctopus #allidoiswin #badassfemales #badass #jiujitsuforeveryone
I used to get excited over new dresses or dance shoes, however Nothing beats the The excitement of a getting a new #wartribe GI!!! 🤗 ...& The agony of having to wait till Monday to wear it.😭#Reaper #wartribegear #girlsingis #womensbjj #girlswhoroll #sexyisastateofmind #killemdead #savage #mdkallday #legacyjiujitsu
Competed in my first #jiujitsu #tournament today as a blue belt and got #gold in the women's division🥇Won all 4 of my matches! So #proud and #blessed to part of the #Paragonbjj and @lionheartjiujitsuacademy family! #Awesome Saturday 😃🥋👊 #bjj #jiujitsulifestyle #bjjforlife #bjjwomen #girlsingis #training #competition #martialarts #selfdefense #bluebelt #firstplace #champion #thankful #happy #fun #oss
Erin: Grateful to these guys for coming out to class this morning. There's no better way to spend a Saturday then rolling around in other people's sweat😆. #summeriscoming
💜🥋🥋💜 Putting in Friday work yesterday with my favorite coach @femalepurplebelt . . . #messyhairdontcare #girlsingis #vulkan4life #vulkan #pttcorona #bjj #bjjgirls #brazilianjiujitsu #vulkanfightco
Then & Now....We’ve come pretty far since 2013. Now we are Bringing home gold medals together!! 🥇 🥋 #bjj #bjjlifestyle #bjjkids #bjjgirls #jiujitsu #jiujitsulifestyle #girlsingis #hypnotic #naga #nagafighter #champion #goldmedal #athlete #igkids #gtownbjj #johnsgymgeorgetown
#Repost @invertedgear ・・・ #Repost @omnomnomnomcookies ・・・ 🥋Five Reasons Why Women Should Try Jiujitsu🥋: . 1️⃣: SELF-DEFENCE. It’s a crucial element to everyone’s lifestyle, and knowing how to defend yourself is a great confidence booster. We can’t always rely on other people to be good, so we equip ourselves the best way we know how to keep us safe every day. . 2️⃣: FITNESS. Jiujitsu is a fun way to get in extra cardio and build endurance. It’s easy as hell to lose weight when you’re doing jiujitsu, and you won’t even realize it because you’re actually having fun! It also teaches you good movement and builds strength. Even as a supplement sport, jiujitsu makes you a more well-rounded athlete. . 3️⃣: MENTAL FORTITUDE. Jiujitsu sharpens the mind by improving your focus, memory, and self-discipline. This translates into every other area of your life. . 4️⃣: PROMOTES SELF-LOVE. You begin to appreciate your body for what it can accomplish rather than what it looks like. Insecure about your thunder thighs? Try seeing how it feels to choke somebody out with them. You’ll never have a bad thing to say about them again. 👊🏻 . 5️⃣: IT’S FOR EVERYBODY. You do NOT need to be big, strong, fast, lean, tall, or muscular to do jiujitsu. You can be a bare bones beginner and kill it on the mats if you put in the time. ____ Every woman deserves the chance to feel powerful. Jiujitsu helps us feel that power every day. . Join the movement. 🤙🏻 #oss ___ 📸: @mkbigmoz . . . . #powerlifter #girlswholift #tattooedgirls #girlswithtattoos #girlswithink #girlswhopowerlift #fitgirls #athlete #bjjgirl #bjjgirls #jiujitsu #jiujitsulifestyle #mma #bjjlifestyle #bjjlife #jiujitsulife #movementculture #bjj #brazilianjiujitsu #girlsingis #girlswhofight #fighting
Snap of some NoGi butterfly guard 🦋 transition to closed guard in action 📸
Last time I stepped on these mats I was five months pregnant. Happy to be back at 10 weeks postpartum. Grateful for Jon’s support and my health so I can continue my jiu-jitsu journey 👊🏼💪🏼 Appreciate the warm welcome back, friends 🤗
“What a man actually needs is not a tensionless state, but rather the striving and struggling for some goal worthy of him” #viktorfrankl #jiujitsu #teamblitz #bjj #girlsingis #girlswhoroll #phillybjj #phillymma
Regrann from @jiujiterianna - I have keys 🔑 to the mats, who wants to roll? 😎 Need to break in my new @elitesportscompany Gi! 🥋Really love how it's durable yet lightweight, perfect for those hot summer rolls. Looking forward to more #elitesports jiu jitsu gear 😍#bjjlife #bjj #bjjgirl #bjjgirls #bjjlifestyle #oss #girlswithmuscles #bjjwomen #bjjforlife #bjjchicks #bjj4life #jiu #mma #mmagirl #mmagirls #mmalife #jiujitsu #jiujiteira #jiujitsugirl #jiujitsulifestyle #jiujitsugirls #jiujitsu4life #jiujitsuwomen #girlswhoroll #girlswholift #fitgirl #girlswithmuscle #girlsingis #brazilianjiujitsu
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