#girlsingis

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Treino de martes 20hs. Jiu jitsu brasileño CON kimono ✔️Aprende a defenderte ✔️Ponerte en forma de una manera divertida ✔️Aprende algo que te va a servir para toda la vida Aprende un arte marcial! Proba las clases con nosotros durante UN MES SIN CARGO #darkside #bjj #jiujitsu #delariva #delarivaargentina #dlr #treinadurolutafacil #judo #spreadtheword #jiujitsuisintown #sanfernando #sanfer #bjjzonanorte #jiujitsuzonanorte #girlsingis #bjjgirls #guardieiras #gi #nogi #grappling #kimono #jiujilife #lifestyle #bjj4life #OrgulhoDeSerDelariva
Hace más de lo que te hace reir. ✔️Aprende a defenderte ✔️Ponerte en forma de una manera divertida ✔️Aprende algo que te va a servir para toda la vida Aprende un arte marcial! Proba las clases con nosotros durante UN MES SIN CARGO #darkside #bjj #jiujitsu #delariva #delarivaargentina #dlr #treinadurolutafacil #judo #spreadtheword #jiujitsuisintown #sanfernando #sanfer #bjjzonanorte #jiujitsuzonanorte #girlsingis #bjjgirls #guardieiras #gi #nogi #grappling #kimono #jiujilife #lifestyle #bjj4life #OrgulhoDeSerDelariva #ippon #kataguruma
Wiadomo, że pierwsza belka cieszy, ale wiecie co? Każda następna nie mniej 😊 Spójrzcie tylko na te pięknoty ❤️ To już nie grupa początkująca, to świetnie rozwijające się i regularnie startujące zawodniczki, to także medalistki Mistrzostw Polski 💪🔥❤️ @joanna.bialas @_freak3_ @adrianna_rozniak Gratulacje i nie zwalniajcie 😘 #strips #whitebelt #nominacje #promotion #seminar #WIĘCEJniżKLUB #team #copagirls #bjjgirl #bjjwoman #fightclub #brazilianjiujitsu #jiujutsu #jiujiteiros #jiujitsulifestyle #bjj #girlpower #fightlikeagirl #passion #lovesport #polishgirls #copacabanagirls #brazylianjiujitsu #copacabanateam #martialarts #girlsrules #krzepkiedziewuszki #xyzfightacademy #babskiejiujitsu #girlsingis
That’s my dad in the Black gi and I’m in the white gi. I ❤️ training jitsu with my dad
Join our No Gi classes every Monday & Wednesday from 6 pm at Inspire Bida.
Eyebrows on ⚡FLEEK⚡ even after an hour and a half of Jiujitsu training!! Oss!🤙💙🥋 #GirlsInGis #GirlsWhoRoll #BJJGirls #BJJLifestyle #BrazilianJiujitsu #JiuJitsuGirls #LadyBeast #SmashAndPass #BlueBeltLife #TrainHard #GymLife #NoExcuses #Over40FitAndFabulous #WeightLossJourney ➡️Thank you @virtuous_brows for my fabulous eyebrows!!😘😘😘
#latepost from Sunday with some kick ass #girlsingis . #jiujitsumom
OMG these girls are killers! I want to be like them when I grow up💪 #girlsingis #bjjgirls #jiujitsu #working
My dad and I getting ready to roll! Oss
For Giving Tuesday, and in honor of @unicef 's 72nd birthday, I made a donation to this amazing organization. And even better yet, @starbucks is matching my donation, dollar-for-dollar!
#transformationtuesday I had a private with my coach tonight for the last minute tweaks and game plan for Nogi Worlds on Saturday. It got me to thinking on how much progress I’ve made in the last year under @james300foster this picture was taken at Nogi Pans in October, 2016. It was my last competition under AMBJJ before I moved up to the Seattle area. In the past year I’ve really grown in this sport. Not just in my jiujitsu knowledge but with the mental training aspect of jiujitsu. Under Foster I learned how to train my mind to no longer work against me but for me. I learned how to shut down the negative self talk, the doubt, and the insecurities. I learned to really believe in myself and my jiujitsu. If I can progress so much in just one year, I can’t wait to see how much more growth I have in store. 🤗 ••••• PS #FujiAthlete since the beginning 🥰 @fujisportsus 📸 @tyywithrow ••••• #womenwhoroll #personalgrowth #nogi #worlds #ibjjf #onejiujitsu #fbjj #thankful #mentaltraining #bluebelttopurplebelt
Earned My Third Stripe! It’s Been An Emotional Journey But I’m Thankful For My Coach For Stickin By My Side The Whole Way! He Went From Being A Great Friend To The Brother I Never Had & Now My Coach & The Person My Son Looks Up To! Big Thanks To Professor Jimmy & Professor Bruno For The Knowledge They’ve Shared With Me & To Help Me Continue My Jiu Jitsu Journey 🖤 #shoyoroll #jiujitsusavedmylife #progressnotperfection #brunobastosbjj #fcfa #5pointsjiujitsuacademy #girlswhoroll #girlsingis #ninjafrank13 #ididthisforyou #neverquitting
You are never to young to know that when you work hard, beautiful things happen for you! Congratulations to this beautiful tiny warriors on her first stripe! Great work mis Avery 💜💕 #girlsjiujitsu #girlsingis #lifegoals #girlsleadingourworld #strongkids #worldchampioninthemaking
I received my first stripe tonight!! Saying I was excited is an understatement!! #bjj #bjjgirls #tribe #positivevibes #positivetribe #girlsingis #positivebalancegrappling
@Regran_ed from @evetorresgracie - SOUND ON! Women often ask us, “how would I defend myself if I was in my bed?” Here are a few options! All of these techniques are taught in our our @womenempoweredgjj program. We are 1 month away from our free self-defense seminar, and spots are going fast! Link in bio to reserve your spot! ⁣ ⁣ Leave a comment below and let us know which of these techniques you’d like a more detailed breakdown on! ⁣ ⁣ Also, we know some of these images may be difficult to watch for some, but we also believe women should be educated about their options for dangerous situations. Please share with someone you’d like to embark on the journey of self-defense with! - #bjjwiki #whitebeltbjj #wbbjj #bjj #jiujitsu #brazilianjiujitsu #bjjgirls #bjjwomen #jiujitsugirls #womenofbjj #girlsingis #womenwhoroll #bjjtechnique
#Repost @impactzonetrainingcenter with @get_repost ・・・ Gym Therapy 🤙🏾 🔥✌🏽🙏🏽 📸ImpactFIT Scheduled Training Checkout✅⬇️ ImpactZoneTrainingCenter.com #crosstraining #brazilianjiujitsu #scientist #girlsingis #crossfit #purdue #rogue #sledpush #impactzone #liftlab #gymtherapy #lafayetteindiana #westlafayette #chemist #champion
Kid's jiu-jitsu class is packed as always. This is a great place to bring your kids if you want them to learn authentic Gracie/ Brazilian Jiu-Jitsu. Go to our website and schedule a class now! www.maforu.com #harrisburg #concord #integratedmartialarts #cabarrus #grapplingindustries #teampedrosauer #graciejiujitsu #brazilianjiujitsu #supportwomensbjj #girlsingis #girlpower #selfdefense #leader #homeschooling #homeschooler #homeschooljiujitsu #fitness
Oh, the weather outside is frightful, But jiu jitsu is so delightful. And since we've got no place to go, Let us Roll! Let us Roll! Let us Roll! Oh, it doesn't show signs of stopping, And I've brought some chokes for coughing. The lights are turned way down low, Let us Roll! Let us Roll! Let us Roll! When we finally start the fight, How I'll hate going out in the tap! But, if you really hold me tight, All the way through I'll will nap! #fiveringsjiujitsu #ashigarami #kneebars #allaboutthoseknees #jiujitsu #bjj #getsweaty #girlswhokickass #girlsingis #wonderwomen #workhardplayhard #womenwarriors #myotherfamily
These kids will never understand how much they mean to me and how grateful I am to play a part in their bjj journey. Being a coach has shown me so much, constantly learning and growing every time I step on the mats with these kids. - Genesis 37:10-“What is this dream you had?” ♡ #jiujitsu #jiujitsulife #jiujitsugirl #jiujitsuchick #jiujitsugirls #jiujitsuchicks #fitlife #bjj #bjjgirl #bjjkid #bjjlife #fit #fight #fighter #girlfighter #girlfighters #fighter4life #fightlife #Brazilianjiujitsu #nogi #letsroll #train #work #mma #studentofbjj #Girlsingis #Remedybjj #teamremedybjj
#Repost @khalifamixedmartialarts • • • • • Lots of new faces tonight all the way from Australia and Canada! Thank you for breaking out of your comfort zone and giving Jiujitsu a try. Familiar faces that have been coming regularly to refine your skills; Thank you for showing up and putting in the work, no matter how hard it gets. Many thanks to our fellow Jiujiteira from @wolfpack.bn for joining tonight's class as well! Women's Brazilian Jiujitsu | Tuesday 7pm. Join the @jiujiteirabn movement. #KhalifaMMA #KhalifaMixedMartialArts #Brunei #HomeofBruneiBJJ #BruneiBJJ  #BJJwomen #JiujiteiraBn #BrazilianJiujitsu #JiujitsuGirls #BruneiJiujiteiras #GirlsinGis #BJJgirls #Womenwhoroll #WomenEmpowered #FemaleGrapplers #BJJlifestyle #BruneiGirlsingis #Jiujitsulifestyle #SupportWomensJiujitsu #SupportWomensBJJ #SelfDefense #MartialArts #CombatSports #TrainlikeChampions #TrainwithChampions #Cometrainwithus
Jiujitsu, jiujitsu and more jiujitsu! 2018 was a heck if a year - seminars, family, new friends, role models, a blue belt, loss and lessons. 💙 #top9 #bjj #bluebeltjiujitsu #bjjfamily #proudbluebelt #bigmikeforever #tapcancerout #joseiheishijiujitsu #grrrlarmy #CompeteEveryDay #neutralground #womeninjiujitsu #girlsingis #joseiheishi #mightydames #hagagear #pedrosauer
Woot! I'm a one stripe purp now! I've said it before and I'll say it again... martial arts is the ony thing I've ever stuck with in my whole life. It's safe to say it taught me to #neverquit . . . . #nevergiveup #brazilianjiujitsu #bjjchicks #bjjchicksrule #girlsingis #strongfemales #fitnessaddict #neverbackdown #iwillchokeyou #purplebelt #ladykiller #fitnessmotivation #iwillnotquit
“If you never did, you should. These things are fun, and fun is good.” - Dr. Seuss #formyourhabit #jiujitsuwillchangeyour
Well done @rayalmo94 ! Well deserved and you are such a great example for all of us to follow. Thanks for all your support this year & cant wait to see you on the mats again 💙💙💙💙💙💙💙💙 @graciehumaitabankstown #graciehumaita #graciegirlsaustralia #bjjlifestyle #bjjgirls #jiujitsulifestyle #jiujitsu #girlsingis #bjj #graciejiujitsu #graciegirls #jiujitsugirls #bluebelt
Women’s BJJ in full force at Positive Balance! Also congratulations to our new blue belt Erica! #bjj #womensbjj #girlsingis #bjjlifestyle #jiujitsu #brazilianjiujitsu #soulfightersbjj #positivebalance
Man...I can't say enough good things about my brother @jiujitsujefferydonovan ! Thank you SO MUCH for coming to teach and roll with our #RefugeeJitsu students! We LOVE when you visit! Drive safe, and let me know if there is ANYTHING I can ever do for you or your students! #DiscipleDojo #RefugeeJitsu #EquipEngageEmpower #Alliance #ATL #BJJ #Jiujitsu #girlsingis #kids #community #KEEPROLLING #CLT #Charlotte #NC #nonprofit
Our logo is all about the team...doing what you love with the people you love to train with...
#Professor #LuizClaudio @preto.lcct gave me 2 stripes today! I have along way to go but I’m #training hard AND I have some amazing #Coaches at #LCCT #LCCT300 in #Schaumburg #Chicago #Illinois #MartialArts to show me the ropes. #JiuJitsulifestyle #JiuJitsu #BJJ #GirlsInGis #FightLikeAGirl #Oss #JiuJitsuPrincess06
Practice, sparring, drilling...are a girl’s best friend, not diamonds. Prep for real life, the jungle, the battlefield, a dark avenue, an unforeseen moment. For absolutely anything. Get it, ladies. Learn, be armed, build your arsenal, become your own guardian angel. Because Jiujitsu. #martialartist #jiujiteira #athlete #grappler #wrestler #bjj #bjjlife #bjjwomen #artesuave #jiujitsu #jiujitsulifestyle #judo #aikido #grappling #mma #oss #bluebelt #dojo #bushido #tatami #alavanca #crosstraining #dowhatyoulove #womenwhofight #womensmma #girlsingis #smartgirls #smartwomen
Twinning with Mark in our gray @invertedgear gis! Really just hoping that by matching him, I'll collect some of his skills. Love these gis and the gray looks pretty neat with that new black belt - Congrats again, @markusmill ! 🖤 • • • #pandanation #jiujitsu #bjj #bjjwomen #bjjwomen_ #invertedgear #girlswhoroll #girlsingis #jiujitsugirls #bjjjourney #bjjgirls #alphabjj #alphajiujitsu #juststrong #juststrongclothing #Brazilianjiujitsu 📸 Cred: @april_v_jean
Lots of new faces tonight all the way from Australia and Canada! Thank you for breaking out of your comfort zone and giving Jiujitsu a try. Familiar faces that have been coming regularly to refine your skills; Thank you for showing up and putting in the work, no matter how hard it gets. Many thanks to our fellow Jiujiteira from @wolfpack.bn for joining tonight's class as well! Women's Brazilian Jiujitsu | Tuesday 7pm. Join the @jiujiteirabn movement. #KhalifaMMA #KhalifaMixedMartialArts #Brunei #HomeofBruneiBJJ #BruneiBJJ  #BJJwomen #JiujiteiraBn #BrazilianJiujitsu #JiujitsuGirls #BruneiJiujiteiras #GirlsinGis #BJJgirls #Womenwhoroll #WomenEmpowered #FemaleGrapplers #BJJlifestyle #BruneiGirlsingis #Jiujitsulifestyle #SupportWomensJiujitsu #SupportWomensBJJ #SelfDefense #MartialArts #CombatSports #TrainlikeChampions #TrainwithChampions #Cometrainwithus
Kristina @kristinapye and Tammy drilling or just hugging lol. Can anyone guess the choke they are working on? #bjjbluebelt #bjjwomen #nwjjamapleridge #choke #drilling #jiujitsugirls #jiujitsu #girlsingis
They asked to bring white pants or slacks. We couldn't find any. So I had an idea!! The next best thing, #breakpointfc Gi pants. Christmas Concert 2018 #girlsingis #silvaarmy #silvakids #silvarmy #bjjgirls #brazilianjiujitsu #greyandwhitebelt #jiujitsuladies #bjjgi #jiujitsukids #jiujitsulife #jiujitsufamily #girlpower @breakpointfc
A bronze medal in my first ever competition 😊fighting up a weight and up an age level. Bring on the next comp!
Some of my team mates from GFTeam Mandurah who competed in the weekend
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