Zo chill dit als je beetje hoogtevrees hebt 🤣
The grindqueen was back in action this weekend. As long as the bar isn't going down keep pushing. #sbdcup2018
GF Sourdough experements to be continued... Advice from Personal Trainer/Baker.
Check the label of your GF Bread and if it has starches, which all of GF Breads nowadays have, throw in away!!! Starches are crabs in their pure form, same like sugar. They cause blood glucose spikes and can lead to obesity!
I am experementing with GF Sourdough which has no starches, no yeast, no gums.
I state that this GF SD is better than cooked rice, because GF whole grains found in this bread have been activated, fermented/predigested for very long time. Its easier to digest, will not cause bloating and inflammation, will keep you full for longer, packed with fiber.
Any activated and fermented grains are better for your digestion than simply cooked grains!
Dont be fooled by food fashion, be mindful about your food choices!
All ingredients sourced from @helensbulkfoods
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This is a great accessory for any fitness enthusiast, athlete and as well, makes a unique and thoughtful gift of encouragement for your favourite spotter. The necklace will be delivered in an elegant black Fit Selection gift box.
Focus 😳 not my PR squat, but I like the thought of me being focussed (See, @stefano.samuel
I can do it 🤣🤪😁)
I do not have have a lot of pictures from the #sbdcup2018
. But this one shows exactly my focus towards and during the meet. In the -63 class I raised my total to 312,5 and (finally) I raised my Wilks to 340. It's time to recover and wait for more awesome pictures. The next period I will use to get a better technique and of course to become stronger.
Seriously the greatest thing you can give your body. It’s getting to be flu season. Get ahead of the game on better health, and immunity to all the nasty germ! Plus you get rid of belly bloat too ❤️❤️🏋🏼♀️ visit my link to get free priority shipping!!! #iam1stphorm #gains #gym #greens #girlslift #duespaid #fitlife #crossfit
Día de Gimnasio.
The piece has been designed to reflect a commitment to fitness, physicality and strength. As well as the complete FitSelection line, this pendant is designed as the motivation you can wear. For all those who enjoy weight lifting, running, bodybuilding and other sports activities this would be a perfect accessory and every day motivation.