#girlswhoclimb

228,248 posts

Loading...
A day spent in the sun climbing in Buxton, I have sore hands, stinging nettle stings, grass rash and bramble pricks but it was worth it 😍How did you spend your Sunday?
We climbed, we camped, I cried. It was awesome. Another epic weekend with @carlymariebrooks. Just two producers, going wild @producersgowild 🧗🏼‍♀️🧗🏻‍♀️
Short beta with a little jump. Took my a lot of attempts to stick it. Life is peachy (7A+).
First time bouldering in Silvretta this year. No sends, but tiny progress on my projects... And most importantly, a lot of fun w/ a great crew, a beautiful view to enjoy (and - omg alpine roses 🌹😉) & a surprise rain shower at the end of the day... Hadn't realised we'd already need a shower 🌧️🤔🤭👃🏻 @chillaz.international @awesomewoodys
That’s what climbing is about! Keep trying until you succeed! 👌💪 * Follow us @climbing_camp for more💝 * ____________________________________________ 👉🏼Use for poss shoutout ! 👊🏼TAG friends to help us grow! ____________________________________________ 🔴👕 If you want t-shirts or hoodie , please check the link in our bio (profile)➡ @climbingcorner 🎁 Perfect gift for your family members and friends Thank you ! 💟 * Via: @climbing_camp #climbingwall #climb_girl #climbinginspiration #womenthatclimb #climbinglife #climbinggirl #climbingpicturesofinstagram #climbyourimpossible #climbingtothetop #climbingrose #climbingtrip #climbers #girlswhoclimb #climber #bouldering #getoutsidect #escalada #MultiPitchClimbing #livewithoutlimits #traverse #getoutside #splitters #SportClimbing #natureloverfitnessgirl #accessfund #sequoia #flashfoxy #californiawild #alpine #exploremore
@jenny.lemonpie knows the quickest getaway is not necessarily via The Escape Tunnel, Vedauwoo, WY. ✊👊🖖 • • • #bouldering #climbing #offwidth #offwidtharmy #lowballers #rough #wyoming #vedauwoo #spring #flowers #jam #girlswhoclimb #ouch #awfulwidth #porridge #justright #blackdiamond
Back in the game! Comenzando a puntear de nuevo después de muuuucho tiempo👏👏 . . . . . . #climbing #climbing_lovers #girlswhoclimb #iloveclimbing #mountain #friends #motivation #training #project #climb #me #afterinjury #outdoors #sunnyday #summer
Last training day before South Africa done! The last month leading up to our trip I took on a very rigid training schedule, that I alternated with my climbing sessions. 6 months prior I already was doing Eva Lopez training but here is what I did on my training sessions: 1) Shoulder lock hangs, twice on each arm (Photo #2 , went from 0.5s to 6-7s per arm). 2) 2 sets of 1-3-5 per arm, 3 sets of 1-4-6. Could barely do 1-3-5, now managed 1-4-5.5. 3)Eva Lopez max or intermittent hangs. 8s on lowest edge for Max, and now can do intermittent hangs on 18-20mm with 10s breaks, of 4 repeaters for 4 sets. Int hangs were so difficult at first! I was on 24mm doing 30s breaks and I was still dying. Proud of this one! Video on this coming soon! 4) Bench Press! I managed my personal best of 50kg. That's benching my body weight! I'm actually not doing this training so I can push my grade in ZA. I want to enjoy our climbing and focus on the beauty of it. That said, I wanted to be in my best condition so that I had no "what if" thoughts regarding the realm of possibility for me. I want to be physically in my best condition so that I can push mentally without regrets. Now time to enjoy some rest before our big trip in a week!
“Love in such a way that the person you love feels free” -Thich Naht Hanh 💙
🧗🏾‍♀️👀 catch me at the crag looking mischievous af [6.23.18] #climbing #climber #girlswhoclimb #climbgirls #girlhips #climbing_pictures_of_instagram #shelfroad #colorado #cañoncity
Mabley green bolder
I've given a couple of talks on my adventures here and there. People are appreciative mostly and pat me on the back saying well done. But this time, when I spoke in front of the girls and women at the Laxmi Ashram in Kausani, the experience was so... fullfilling.. almost as if, all those expeditions and trips had come a full circle. Eyes brimming with curiosity as the girls tried to find me in the pictures, awe at the geography of places I had been to, intelligence reflecting in the brilliant questions they asked me and belief, that if I can do it, so can they! That day I lived the phrase that knowledge AND passion, are only valuable when shared. Laxmi Ashram is a Gandhian Basic Education school for girls, as well as a center for the inspiration and practical training of rural community activists. It is also a base for voluntary work and I hope to develop programmes and contribute to the great work they are doing. #share #sharingiscaring #mountaingirls #uttarakhand #pahadigirls #thepahadigirl #mountains #india #delhi #girls #women #uplift #knowledge #passion #climbing #climbingismypassion #girlswhoclimb #yougogirl #spreadthelove #empower #live #love
Baraboo quartzite.... it’s beautiful from a geology and a climbing point of view. You can see bedding planes in the rock formation it’s like you are climbing through time. Though its parent rock sandstone is grippy to climb once metamorphosed into quartzite the grippy texture is gone replaced with a glassy surface forcing you to analyze every foothold. #climbing #devilslake #liveclimbrepeat #womenofclimbing #timetoclimb #girlswhoclimb #wisconsinstateparks #wisconsin #climbinglife #geology
On July 27, 2019, I will be marrying @mikek3131 at this exact location. It’s official friends our wedding has finally been booked! Now it’s time to plan? ❤️😂
Walkürenritt 8 with @msdifficult. "Pulling on draws" -kind of ascent, as usual.
Truly wonderful to speak with @blake_cason as a result of the great side of social media connecting. She is so fun to listen to, her excitement infectious and motivating, and she has some tips for emails & meal planning. Link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ From Blake's recent blog post:⠀⠀⠀⠀⠀⠀⠀⠀⠀ "AND it was so incredible to hear my story through Elizabeth’s vision of feminist sports coverage. My story is something I am proud of; the roughness and smooth-sailing, the shadow and the sparkly bits." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "In her podcast, Elizabeth and I talk about my strange and nonlinear journey in climbing, success and failure, integrative wellness coaching, and maintaining a healthy lifestyle. It was wonderful!"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alpineclimbing #womenwhoclimb #womenwhoclimbrocks #tradclimbing #girlswhocrush #climbingtraining #climbing #yosemite #tuolumne #squamish #skinnylegsandall #girlswhoclimb #nutrition #mealplanning #health #coach #wellnesscoach #lifecoach #rockclimbing #bouldering #sportclimbing #boulderingproblems #climbinglife #climbinggear #adventure #timetoclimb #outdoors #mountains #climbinginspiration #hearher
Takin my new shoes on their maiden voyage @ Dead Cats Wall. Great day climbing w the Texas Lady Crushers!! 💖 @rosespadilla #alwayslearning #girlswhoclimb #texasclimbing #optoutside
Another Hubbell Triathalon in the books. This time it was a three-sport weekend of climbing, mountain biking, and disc golf! Vedauwoo was rad; we revisited the Beehive Buttress, Vedauwoo's only sport crag, and brought @13013.dobbs along! I onsighted a hard-for-me overhanging 5.8 and have never been more proud 💪😊. Curt Gowdy State Park was unfortunately less fun than my last visit. The trails were really crowded with hikers, and the obstacles were HARD. The blue trails were kicking my ass and I had to walk a lot... Oh well 🤷. Any day on a bike is better than every day off a bike, right? Lastly, @zachariah_bones and I played a lively round of 18 holes at the Johnny Roberts disc golf course on the Ralston Creek trail. No discs were lost and no shoulders dislocated, so I count that as a win for sure! Also, Zac made two insanely long putts!! (See last picture) #girlswhoclimb #climblikeagirl #climbeverything #climbersofinstagram #climbing_is_my_life #vedauwoo #sportclimbing #wyoming #thatswy #curtgowdystatepark #mountainbiking #girlswhoshred #discgolf #ralstoncreektrail #coloRADo #xvx #optoutside #neverstopexploring #everydayisthebestdayever #mylifeisavacation
Grandiose Route Achtibahn! Kurza Bricht, will 'chlini händ nüt zlachä' nit allai dörf stoh... http://www.hikr.org/tour/post133157.html 😍😃 #rätikon #kraftort #iloveclimbing #girlswhoclimb #withgoodpeople #rotauf #rotauf_radikalswissmade @rotauf_radikalswissmade
Saturday was fun! Was all about roofs and climbing lots (also walking lots) :) today I felt it from yesterday, so we took it easy (kinda) but more importantly... Jan made his goal of climbing over 1000 (1008) 7th grade boulders and above in Fontainebleau. Jan is unstoppable! #steelfingers #nihilclimbing #madrockeurope #roofs #girlswhoclimb #girlsjustwannaclimb #smallclimber #climbing_pictures_of_instagram #boulderingfontainebleau #veganathlete #climbmoreworkless #trainsane
Just another climbing photo 🤷🏻‍♀️😋 . . . . . #climbing #climb #bouldering #gym #climbinggym #altrock #girlswhoclimb #girlsthatclimb #climber #getfit
For every soul there is a guardian watching it 🗻🖤 . Today’s climb: ‘The index finger’ on ‘The Awful Hand Mountain Range’ in Galloway . First photo: The Old Grey Man, Guardian to The Merrick. Second photo: Summit Trig The Merrick . #scotland #claimyourcorbett #mytiso #trailmagazine #nature_brilliance #loves_scotland #explore_scotland_ #wearerab #mimetolith #geology #rockclimbing #climbing #hiking #adventuregirl #neverstopexploring #ig_captures #visualsofscotland #visualscollective #earthpix #scotland_greatshots #ukpotd #rockformations #liveyouradventure #adjustyouraltitude #wildernessculture #exploremore #girlswhoclimb #amazingplaces #positivevibes #bwphotography
Some exposed climbing again. Having a look at Miss Nesselwängle (8-) at Zwerchwand (east of Gimpel) wasn't as good as expected: it was described as one of Allgäu's top multi pitches. Well it wasn't - only ~25m of high quality rock on the last pitches so this is no recommendation. Brittle rock that even did not let me climb smoothly and relaxed through easier pitches - 80% of potential footholds would look like they'd brake of if you put weight on them. But most importantly: We had a nice day outside 🌥️⛰️. . . . . . . . . #allgäu #climbing #multipitchclimbing #climbing_pictures_of_instagram #climbing_is_my_passion #climbgirls #girlswhoclimb #tannheimertal #itsgreatoutthere #shemovesmountains
Serra de Tramuntana / Mallorca
#sundayfunday in the 🐘 sector with @tibor_varga and 🐶. It is the first time that our dog joined us for a climbing trip. 🐾 First day was better than expected. 💕 I don’t know who is the most tired of the 3 of us. And the injury is getting better slowly, day by day. #notperfectbutalmostthere 📸 by @tibor_varga @3rdrocking @borealoutdoor @cafekraft_nuernberg @monkeyfistclimbing . . . . . #girlswhoclimb #climbing #bouldering #climbing_is_my_passion #climbing_pictures_of_instagram #fightlikeagirl #enjoythejourney #strongisbeautiful #fitnessmotivation #beyourbestself #climbers #fontainebleau #playground #iloooveit #happyday #climblikeagirl #lookforward #mik #ikozosseg #hungariangirl #stronggirls #lovewhatyoudo #enjoylife
One of my favorite hikes around Munich - the Herzogstand ✨ So proud that I could get up there 15 minutes faster than last year ☺️And still I didn’t feel as exhausted as I did the last time! Guess running regularly payed off 💪🏼
Found a new playground 🌄😍 #happyme
When you don’t read the route properly and have to work it out as you go… but still flash it. 👍🏻👍🏻 . ⬅️ Swipe left to see Ewan’s flash. (I don’t think he read it either.) . Ewan is much taller than me and approaches this climb differently, with more static movement and deeper flags. . Regardless of height difference, the sequences we both use to make the individual moves are largely the same. . #climbing #bouldering #climber #climbergirl #girlswhoclimb #womenclimb #climblikeagirl #thisgirlcan #climbinglife #gym #fitness #exercise #motivation #balance #power #strength #flexibility #girlswithmuscle #strongwomen
Had an awesome time at my first comp, coming in first in my division at Iron Maiden this weekend. Couldn’t have done it without @casen5198 @zachgannon @stephchadz #climbironmaiden #girlswhoclimb #climbing #bouldering @metrorockclimbing @lasportivana @frictionlabs
Midsummer tradition not to be broken- rockclimb on Finnish granit #girlswhoclimb #olhava #olhavanvuori #grillchillclimb #rapelling #ontotherock #granite #finland #feeltheoutdoors
Strong, not skinny. Slim, but thiccck. 💪🏽🍑
Conquering cadair idris with @wizbit85 #girlswhoclimb #whatrestday #lovewales
The best crag approach ever. #zipline
When your belay spot on a multi pitch is a nice comfy spacious seat. Score #freetheclimbingtoes 😋
A little over a year ago, I decided to come back to rock climbing after quite a few years off. Since then, I’ve met some of the most kind, motivated, and fun people and learned so much about myself and this incredible sport. Somehow, I also ended up in Spain 🇪🇸 and could not be happier. Can’t wait to learn the lessons that climbing will continue to teach me and to enjoy many more travels in the future...but first, paella 🥘 . #girlswhoclimb #catalunya #spain #climbing #rodellar #barcelona #mesarimsd #climbing_worldwide
And finally I've got also this line in Magic Wood: "Crimp o phobia " - 7a . The name explains everything...it was a little bit hard for my fingers pain, but I 'm so happy to have send it. On the guidebook is graded 7b, but for my opinion isn't harder than 7a/7a+. Now it's time to think about a new project💪 #boulderinmyveins . . . . . #ForTheClimb #girlswhoclimb #climbinglife #bouldering #climbing_pictures_of_instagram #climbing_photos_of_instagram #climbyourimpossible #bouldergram #iloveclimbing #liveclimbrepeat #escalada #climbingisbliss #thesitstart #justgoclimb #justclimb #climbing_is_my_passion #rockclimbing #doyouclimb #arrampicata #adventurestartshere #epictvclimbing #climbnatural #bouldern #klettern #ExtremeBouldering #climbinginspiration #timetoclimb #climbing_worldwide @climbersunited @climb_girls @girlsboulder @extremebouldering @fortheclimb
✔ Please doubletab and tag a Friend below Photo 📷❤ from @fitnessandnaturesport • By 📷 @dan_barbour_. • More pics follow @climb_lover * 🐾 Follow us @climbing_gram_ 💝 * 💕 Make sure you push like follow for daily pics! 😃 * 💞 Thank you my friend #soill #girlswhoclimb #hike #climber #climbmylove #rockclimb #climbon #pinoymountaineer #rockclimbing #klettern #climbing_is_my_passion #climbingisbliss #mountaineers #mountain
The fierce one had a birthday and went for a climb with a few friends 🧗🏻‍♀️🧗🏻‍♀️🧗🏻‍♀️🧗🏻‍♀️🎉 . . #alwaysherbelayer #onandoffthewall #girlswhoclimb
Strong right mantle to a weird drop knee to a two finger match on the tiniest undercling crimp...all for a “10b” dyno... Worth It. #dunkinglikeMJ 📸: @arielle120
Nog maar twee weken geleden dat ik met deze lieverds in Fontainebleau mocht klimmen. Wat een toffe ervaring. Nu focus op herstel zodat we snel weer kunnen gaan! ♿🧗 . . . #climbing #bouldring #boulder #climbers #climbing_is_my_passion #rockclimbing #girlswhoclimb #girlswhoboulder #climbing_photos_of_instagram #climbamountain #boulderlife #mountains #instafun #instadaily #holiday #vacation #forrest #fontainebleu #instafriends #climbing_lovers #latergram
World university championships in Bratislava are now over. We had a great time with our team @juuliskan @tomialeksii @karhotto @samppako_ and coach @noraisfi 😍 I am returning home with more motivation than ever to become a better competition climber! Next fall is going to be amazing😊 📷 by @ifsclimbing
Hair in the wind during finals at the Swiss Lead Championships 💨 There is for suuuure room for progress but I’m happy for now with my 5th place and can’t wait to participate in my first lead World Cup in Villars in 2 weeks 🙋‍♀️ @schweizeralpenclub / davidschweizer.ch 📷
ปีนวันละนิดจิตแจ่มใจ Bouldering a little a day, keep the doctor away! 🍭 #bouldering #climbing #climbing_pictures_of_instagram #girlswhoclimb #makelifestyleyourmedicine
CLIMB HARD ‘TIL YOU DROP! My first time as a part of Thailand National Climbing Team in IFSC Asian Cup 2018 💪🏼 Got into a semi-final round, and a couple seconds away from topping out a problem that could have got me into final! Never thought I would come this far 😊 so grateful for this amazing experience as a climber! #ifsc #bouldering #climbing #girlswhoclimb #climbing_is_my_passion #climbing_pictures_of_instagram
next page →