I’ve become so addicted to my hikes. It’s truly the one place there aren’t any distractions, worries, feelings of inadequacy, worries of people or things out of my control that give me anxieties. Literally anything going on in my head is on silent except this beauty! It is therapy in the highest form, and I’m so grateful I’m able to do this. Especially grateful my family knows what’s good for me 😉. The people I’ve met and get to see on our hikes is an added bonus. They are here for the same reason which creates this automatic connection. Everyone finds their peace or spirituality in so many different ways. Do it! Whatever IT is. This is my top form 😃
#girlswhohike #beauty #outside #natural #intothetrees #zyia #hikeinzyia
Told myself I couldn’t wait for all the hot springs I’d get to enjoy this cold winter but I’m stuck on island vibes 😩🌴
Gorgeous morning hike! Lake Blanche frozen is still spectacular but very cold at the top!! ❄️ 🥶 ❤️
Great sunset hike with these ladies ❣️
Photo by: @backpacking.pixels
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Photo by: @arth_journey
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Patagonia is like, always windy. You absolutely never need to blow dry your hair in the morning (impractical task to attempt to undertake anyway in a tent) because it’ll be entirely a waste of your time as the wind has got you 156% covered. 🌬🌪💨 How then, I hear you ask, did I manage to get this ridiculously perfect mirror reflection of the mountains in the lake? Well, turns out nature sometimes likes to go a bit off book and surprise us all! Which is why we happened to have the great and rare honour of enjoying one of the calmest mornings ever in the hills of one of the windiest places on earth! Magic is so damn real my friends!!! ✨🏔 #OrangeKitchenTravels
in Torres del Paine National Park, Chile (December 2018) 🇨🇱
love my little pack 💙 so excited for all our adventures to come 🌲 happy sunday friends!
When it’s dark, look for the light! Tiny little hikers lighting their paths on the way down from their hike last night... Diego and I watched from a nice spot at the bottom of the cross because the steps were too big for him. Such a beautiful and peaceful evening at Mount Rubidoux.
He whispered sweet things like....”Baby, you sound like a 60 year old woman who smoked every day of her goddamn life.” 😒
It started off a little raspy.. but now I can barely croak out the words “3 soft tacos, please...” 😭😭😭😭 ‘Tis the season to get sick 😭 Take good care of your health everyone 😞
#yosemite #tunnelview #sickbug #yosemitenationalpark
Do you want to build a snowman? ❄️
Perfect spot for a holiday house 😍
10 of the 269 pictures I took on my 10 mile, 2600 feet hike to Mount Lukens via Dunsmore Canyon in Glendale yesterday!
I started on the trail right during the “golden hour” of sunlight, and the views of LA were incredible! On the other side of the mountain gave beautiful views of the Angeles forest- Mt. Wilson, and the snow capped peaks near Mt. Baldy.
I’m finally on track with my hiking goals again, and I knew it felt like a “real” hike when I got lost, was “over” the hike when I still had a few hours to go, ended with a bleeding toe 😂 and with all that, this is still the best part of my week!
#hikecalifornia #hiking #hikingadventures #adventureawaits #hikela #girlswhohike #girlswhohikela #glendale #losangeles #mountlukens #angelesnationalforest
Are the Dolomites on your bucketlist? 🏔 🇮🇹 -
for the shot!
✖️“Nobody understands what I’m going through.” is a dangerous assumption, ESPECIALLY for women.✖️
But what if you were given the space to open up + share your deepest, darkest secrets, wishes, dreams➕ aspirations? ✨🌙
Wouldn’t it be a breath of fresh air to CONNECT instead of COMPETE with other women?
Wouldn’t it feel amazing to know you’ve got a solid GIRL GANG that has your back on good days➕ bad?
A group of kind hearted humans who GET IT, and who have also been through the ringer??
Coaching is SO much more than working out ➕getting fit.
It’s a sisterhood of sweaty selfies.
It’s finally feeling at home in your body.
It’s reimagining who you want to be.
Coaching has provided me SO many amazing things, but what I am most grateful for - are the friendships. 🖤
Some pretty views from Smith Rock a few weeks ago. Some weekends I travel hundreds of miles exploring and others, like this weekend, I barely leave my bed. Gotta find that balance to make your life happy. If you feel like sleeping then sleep. If you feel like conquering the world then conquer it!
I was lucky enough to call Norway home for many months, and as anyone who has visited or lived in Norway knows, this country is nothing short of magical. The landscapes are stunning, as captured here by @trailandkale
, and the people are among the most genuine and kind people you will ever meet. If you have the chance to visit Norway, please do - and don’t make the mistake of limiting yourself to just visiting the fjords. This country has so much more to discover inland as well! Just don’t forget your hiking boots! 🥾
Where’s your favorite place in Norway?
Tag who you’d hike with! 🧗🏻♀️
Epic shot by @trailandkale
#norway #lofoten #lofotenislands #norge #adventureculture #staywild #camp4pix #ourcamplife #getoutdoors #radgirlslife #outdoorwomen #goatworthy #wearethewild
Super late on posting these, I have some catching up to do! But finally had the privilege of hiking to the big Juniper tree that the 19 hotshots saved in Prescott. It wasn’t the easiest trail to find lol but it made it that more rewarding when we finally found it. 💙 R.I.P. ❤️ 1st responder family.