#givehimastickandhesinhiselement

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Absolutely stunning morning yet again ☀️ to be marshalling at #hogmoorinclosureparkrun 👌🏻 well done to all those #runners who were out here this morning! It’s going to be even warmer next week... #katopotato the #fourleggedmarshal wore his panniers and carried his own water 👌🏻 @parkrunuk #parkrun #hogmoorinclosure #marshal #volunteer #summerishere #blueskies #reasontogetupinthemorning #vitality #getoutside #kineticsmart #givehimastickandhesinhiselement #emergencysupplies
Lovely morning stomp in the ☀️ to get my brain into gear for a paperwork session after information overload yesterday at the #copaseries2018 #kineticsmart #gsd #dogsofinstagram #givehimastickandhesinhiselement #nature #movementismedicine #exerciseismedicine #focus #walktoheel
The best start to any day, a walk out in the woods in the ☀️ and fresh air with my furry child ❤️ Today’s schedule requires some focus and motivation so getting outside is just what’s needed to start my day off right 🙌🏻 #kineticsmart #mansbestfriend #getoutside #givehimastickandhesinhiselement #gsd #woodland #naturereserve