Thank you @storiesbehindthegrind
for sharing a bit of the story behind Manuko back in September, the ups, the downs and the passion for creating something great that's good for your health, good for your taste buds and good for the planet 🌿🌰🌏
Did you know cotton is a zero waste plant? All parts of the cotton plant are used; from the wool to the oil!
Vegetarian curry coming right up tonight, only took about 30 minutes to make, threw that basmati rice in the rice cooker which helps speed up the time! Theo gets a different version, his is coconut cream and coconut milk mixed with cinnamon ghee and a dash of maple syrup! By default when you cook with Whole Foods you pretty much cook gluten-free and dairy free at the same time, I do this on accident almost every day. The skinny on the rice you ask? Well we've been eating pounds of brown rice for almost a year and finally got rid of our bulk bag, I decided to switch it up for a basmati white rice! Yes brown rice has more vitamins and minerals, however lots of research is showing the arsenic levels are much higher in brown rice and that is carcinogenic and really bad for children and pregnant women especially! So to cut back on our exposure to this I decide to switch to white rice for a while! You really have to pick your battles out there! #nutritioninformation #dieitianmama #healthyeating
eating #glutenfree #dairyfree #flavorFULL
Excited about my roasted potato salad—little tiny celebration potatoes, fresh garlic, red onion, thyme, extra virgin olive oil, salt, and pepper. Roast everything. Add crispy organic turkey bacon. Let it cool. Then toss with a bit of mayo. Yum! This is vegan-friendly too. #givingthanks #vegan #notvegan #glutenfree #wholefood #goodeats #sidedish