#goals

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After running the two marathons my flexibility took a dip but it’s getting back on track. Love the feeling of this stretch 🙆🏻‍♂️ * * * Also loving wearing my @londonmarathon T-shirt 👕 * * * #stretch #stretching #splits #boxsplits #flexible #flexibility #fit #fitness #gym #selfie #gymselfie #fun #health #fitnessmotivation #model #fitnesslife #goals #motivation #workhard #nevergiveup #positivity #insta #like #instafit #instafitness #instalike #instagram #instamodel #photo #фитнес
No man is an Island Be friendly and social to live a happy life😋 Be there for the people who are always there for you👥 #Erenouvelle254kitale #yellowisthecolour #modellinglife #wegottheloveformodeling #wegotthelook #goals #loveintheair #fun #toasttomodelling #keepingitreal #funtime #yellow #picoftheday #friendsforkeeps #collegue @wandera the model
November Kämpfe ich auf der Deutschen Meisterschaft in mehreren Kategorien, ein weißer Mann hat mir mal gesagt fresse und nimm alles auf was man dir über das Boxen 🥊 sagt , dass macht den Unterschied zwischen oben und unten 🥊👌#roadtothefirsttitel #leidenschaft #nature #lovemylife #sport #friends #boxingnews #kickboxen #thailand #germany #bavaria #munich #thaiboxen #meistershots #meisterschaften #kicks #trainer #men #muscle #goals #bodybuilding #bodytransformation #transformationtuesday #transformation #ring #friday #friendshipgoals #🥊
Good Morning 😊💪🏾 #goals #findingtk #weightloss
HAPPY FURSUIT FRIDAY! IM GETTING A NEW SUIT!!! IM SO EXCITED!!! MEET PIMENTO! I cant wait to pay him off and get home home! *head by ligercrafts studio!* #fursuitfriday #fursuiter #fursuit #furryfandom #2suits #goals #exciteddoggo
☹️☹️ I’m sad but, y’all can’t force a relationship. You’re all saying you can’t live without banjie but if you truly loved and respected them, you’d be happy that they’re still friends and support each other, and stopped their relationship out of love, not hate. Cred: @rupauls_branjie #rpdr #drag #tammiebrown #newaccount #rupaul #dragrace #explorepage #goals #nichememes #dragmeme #meme #memes #twitter #bhytes #edit #season11 #rpdrseason11 #vanjie #branjie #gay #gayboy #gayman #gayinsta
IF YOU DO NOT WISH TO READ MY STORY THEN JSUT KEEP SCROLLING. In this past year I have faced many challenges. Loosing a chance at a national title, losing important friends that promised to stay with me, lost a friend RIP, Went through a huge breakup, got in an accident, had anxiety attacks for the first time, My depression was at its worse, sleepless nights, my tourrettes being at its worst because I was stressed, gained a few pounds, feeling insecure about everything in my life, having my eye vision deplete, had multiple mental break downs. I lost my self I was mentally fucked up and almost threw everything away…… I am Happy to say I finally have found myself. Even though I went through the worst time of my life, I quickly made a choice to not let these things stop me. I burned everything physically and mentally that would stop me from being the best of me and changing the world. I have lost a few pounds, I have started my own organization Vibe x City, gained new friends, Finished my first year of college with a 3.5 gpa, have been more positive about things and to others, Worked for Adidas, being on national television, Going into the industry of writing music, Doing photography, videography, and edits, Becoming an all American hip hop dancer, and most importantly helping people reach their own goals in life and changing this world. I know I’m not perfect but I’m perfect in my own way. However, for the people that are no longer in my life, even if they did me so dirty, I love you and miss you, I hope you have a wonderful life, wish you the best of life and hope we can recover one day. I also wanna say thank the people tagged and say thank you. Thank you for not judging me , for always being there for me when I needed you guys the most. I can’t wait to see what the rest of 2019 holds for me but all I know is that I can’t wait, and cant wait to show you guys. #motivational #motivation #motivationalquotes #inspiration #success #inspirational #quotes #love #entrepreneur #inspirationalquotes #quoteoftheday #life #entrepreneurship #inspire #business #quote #goals #fitness #lifestyle #mindset #motivationalspeaker #hustle #successful #entrepreneurlife #successquotes
Even Superman needs his tunes!!! 🎶🎧💪💪 Last session before hitting the road for 7 hours to Scotland, all to start my birthday celebrations 🎉🎊🎂🎂 Want a super cool shaker? Get 15% off use code BeardedSupeman http://www.performa.com/?aff=53 . . . . #Performa #PerformaHero #TrainLikeAHero #shaker #beats #fatgripz #bodybuilding #Muscle #shred #gains #fit #bestself #priorities #goals #viking #BeardedSuperman #beardlifestyle #beardgang #beardedvillains #beardedheroes #supermanisgettingold
In just a couple of weeks it will be 14 beautiful years of marriage! I love you @balderasobed Just for fun Some info about us: -We dated for 8 years!!!!! -Obie was my only boyfriend -I was 23 when I married -We met at a COG youth camp in 1997 -We were childhood friends but never did I imagine I’d marry Him -I was so afraid when I said my wedding vows bc I feared I chose the wrong person lol but I didn’t, I’m so blessed, we were meant to be and I wish I would of married you sooner!! . . . . . #marriage #relationshipgoals #imarriedmybestfriend #goals #love #anniversary #14yearsandcounting #iwanttogrowoldwithyou #noregrets
Looking To Drop A Few Strokes On The Course This Year? #custom #golfcart #itstheweekend #golf #goals #eagle #offroad #fun #bogey
Single stability ball curls. Clearly my right is stronger than my left side. I have been incorporating a lot more bilateral and unilateral hamstring training in my program and I have noticed a huge difference in low back tightness. I'm actually attending a course this Sunday that will touch on this subject so I'm super excited to learn so I can help myself and my clients. . 📽 @jdenny119 . #personaltrainer #personaltraining #goodlifefitness #ottawa #strengthtraining #keeplearning #education #hamstrings #stabilityball #workout #train #trainer #muscles #goals #body #legs #move #gym #strong
Los momentos más especiales los disfrutas cuando estás relajada, toma Passiflora Compuesta y sigue siendo tú. ​ #Memories #Goals #Magic #FamilyTime
Köpte vin och snittade blommar
Surround yourself with those who are gonna push you to some NEXT LEVEL 💩 Read Below 👇🏽 if you’re interested in this lift • • 📓 Exercise Info 📓 Utilizing “Pause Sets” has been an integral component to this strength building process of reaching new PRs. Allowing me to control my eccentric loading, engaging in muscle-mind connection for mental preparation during an isometric position, and finally exerting total muscular strength/power in my concentric movement through proper form. PRs coming soon 😎 • • • • #FitnessJourney #FitnessMotivation #Fitness #FitLife #FitFam #Goals #StrengthTraining #BodyBuilding #HIIT #AnimalFlow #Kettlebell #TRX #Cardio #Health #MensHealth #Gym #GymTime #PersonalTrainer #BeastMode #Gainz #TrainHard #Workout #LuckyWeLiveHawaii #Chest #BenchPress #FlexFriday
Doer - a person who acts rather than merely talking or thinking. There are a lot of reasons why people decide to not be doers. Don’t wait! Everyday is a new day to act and create the life you want to live. Be a doer. . . . . . . . . . . . . #inspiration #inspire #motivation #life #passion #happiness #success #motivationalquotes #goals #positivity #dreams #quoteoftheday #positivevibes #motivate #motivational #positivethinking #inspiring #beinspired #inspiredaily #inspired #inspo #inspiringwords #inspirationdaily #makeit #getcreative #insperation #getinspired #dailyinspiration
A throwback - law graduate of 2018 👩🏻‍🎓 it was a very emotional and happy day of my life🙈time is flying by 💼👩🏻‍💼#lawschool #dont #be #afraid #to #set #goals #and #workhard #to #achieve #them
Los momentos más especiales los disfrutas cuando estás relajada, toma Passiflora Compuesta y sigue siendo tú. ​ #Memories #Goals #Magic #FamilyTime
Great session tonight....getting the rounds in with my awesome sparring partner @chantel.whiting .... She makes me work extremely hard which is exactly what I need! Pushing myself to always see improvements...training hard to try and get the best outcome! My coaches always supporting and helping me immensely! #boxing #TeamIntense #hardwork #passion #pushingyourlimits #goals
A couple of fantastic inbody's this week! One from someone who is just starting out on their fitness journey, another from someone who has been training for ages but needed new perspective from a coach. Both clients gained muscle mass and lost percent body fat in 1 month!! You can do it too! . . . . . . . . . #anytimefitnessmadison #madisonct #anytimefitness  #fitfam #fitness #fitlife #fitspo #fitnessmotivation #fit #fitnesslifestyle #fitnesslife #grouptraining #personaltraining #G2HP #coacheswhocare #strongAF #workout #workhard #bestrong #setgoals #goals #letsmakehealthyhappen #instafit #gymtime  #community #fitstagram #bodycomp
என் காதலை கொடுக்கும் இடத்தில் எப்பொழுதும் நான் அதை பெறுவதற்கு நீ எப்பொழுது வருவாய்? @lonely_princess050413 “There is always some madness in love. But there is also always some reason in madness.” . . CC @captionplusapp #boy #girl #instalove #girlfriend #boyfriend #couple #loveit #beautiful #cute #mylove #romance #loveher #lovehim #loveyou #iloveyou #naturelove #inlove #goals #kiss #love4life #loveforever #captionplus #forever #relationship #bae #wedding #couplegoal
What a busy afternoon at the grocery store 🛒🤸🏼‍♂️ I imagine it will be busy all weekend😅 This is Memorial Day weekend, graduation weekend, party weekend.... We will be celebrating our last child graduating from high school. I’m not sad, but happy to see our daughter finish a chapter in her life and to start a new one. She graduates on Sunday and we have her party on Monday. She requested homemade sub sandwiches as her meal. So today was menu shopping day. What will you be doing this weekend? #beautiful #beauty #bossbabe #essentialoils #fitness #girlboss #girlbosslife #goals #love #motivation #musictherapist #oilymom #art #artwork #believe #essentialoiladdict #essentialoileducation #essentialoiling #essentialoiljourney #essentialoillife #essentialoillove #explore #femaleentrepreneur #girlbossmagic #mompreneur #photooftheday #graduation #classof2019 #celebration #party via @SmarthashApp
Couple days ago anna and i played 12 rounds of UNO. Here are the consequences. 😂 I love UNO! Several years back we would play uno to shots, (SHOTS SHOTS SHOTSS) That wasnt a challenge, now its loser becomes better 😂 Estefania: 10wins Anna: 2 #fitnessmotivation #fitness #journey #documentingmyjourney #weightloss #bodyGoal #inthemaking #Herbalife #her #she #girlpower #womenempowerment #empowerment #motivation #success #goals #coaching #bodypositive #bodyunderconstruction #consistency #glowgetterDolls #glowingandgrowing #goaldigger
𝔻𝕠 𝕥𝕙𝕖 𝕕𝕚𝕗𝕗𝕚𝕔𝕦𝕝𝕥 𝕥𝕙𝕚𝕟𝕘𝕤 𝕨𝕙𝕚𝕝𝕖 𝕥𝕙𝕖𝕪 𝕒𝕣𝕖 𝕖𝕒𝕤𝕪 𝕒𝕟𝕕 𝕕𝕠 𝕥𝕙𝕖 𝕘𝕣𝕖𝕒𝕥 𝕥𝕙𝕚𝕟𝕘𝕤 𝕨𝕙𝕚𝕝𝕖 𝕥𝕙𝕖𝕪 𝕒𝕣𝕖 𝕤𝕞𝕒𝕝𝕝.
Los momentos más especiales los disfrutas cuando estás relajada, toma Passiflora Compuesta y sigue siendo tú. ​ #Memories #Goals #Magic #FamilyTime
Our love for other women is a reflection of our love for ourselves We come from a woman, are women, and need women in our lives. Female relationships are our birthright. But ultimately, the most important female relationship we have is with ourselves. The more loving, connected, confident and courageous we feel inside, the better we will be able to support, love and champion the women in our lives. We have the ability to give and receive the kind of love and support that we deserve – and it starts with us.
Ça c’est ma vie en ce moment. Je suis mom à temps plein et dès que bébé dort ou n’est pas là j’ai deux choix : m’entraîner ou faire des boîtes. Y’a des jours où je suis vraiment dedans et que j’ose penser que je peux faire les deux 😂 On verra ce que ça donne. #energize en cours dans mon petit verre... 💪 . . . . . #80dayobsession #fitness #fitmom #weightloss #motivation #weightlossjourney #fitnessmotivation #fitnessjourney #healthylifestyle #fitfam #momlife #workout #goals #beachbody #healthy #moving #fitlife #liift4 #cleaneating #health #beachbodyondemand #fit #girlswholift #noexcuses #nutrition #fitspo #selflove #cardio #shakeology
@tammyabraham1 said to be on the brink of signing for @NUfC (daily star) After scoring 26 goals in 39 games is this a good start of summer signings that @everything_nufc_1892 need. #geordielad #alanshearer #astonvilla #transferrumours #nufcfans
Sometimes I get so wrapped up and focused on celebrating everyone else’s progress that I lose sight of my own. So when @lauram1713 said “you’re looking jacked” I automatically thought she was talking about our Ops Managers amazingly sculpted shoulders. But then she showed me these pics and it made my day. And here’s why. My body has been feeling it the last year. And I’ve put so much pressure on myself to be like I used to be. But lately, I changed what I’ve been doing to a lifestyle that makes me happy and doesn’t limit me. ▪️ What does that mean? It means I work out on average 3 times a week. It means I’ve taken my weights down. It means I’ve slowed down my pace for my reps in cardio movements to ensure my form is 👌🏼 and doesn’t slip. It means there are certain exercises that I refuse to push through when in the past I’d push through the pain. It means that I track my macros (yes, STILL after over 4 years) and allow myself a few cheat meals a week. Yup. I said a few. Not one. Not two. It means I stay active on a daily basis - I play Rec league softball, basketball with my kids, train clients, try some new movements or workouts at home. And it means I can indulge in some adult beverages without an ounce of guilt - because as everyone should know - high calorie margaritas are my FAVE. ▪️ My point is this: be realistic with yourself. Find a happy medium where you aren’t putting so much pressure on yourself and denying yourself a life or feeling disappointed because you aren’t where you once were. I have cellulite. I have loose momma skin from two c sections that will never be right unless I have surgery. I have stretch marks. Those are all things that just aren’t going away. And you better believe I will be rocking a bikini allllll summer long. With zero Fs given. Because for the first time in a long time, I’m not chasing a version of who I once was. I‘m perfectly happy with exactly where I am 💙 ▪️ #burnbootcamp #burnsouthpark #burnelizabeth #honesty #truth #open #realtalk #trainer #fitmom #fitfam #fitness #workout #goals #dedication #momlife #boymom #fitchick #friday #vibes #positivity #cltfitness #muscle #fitlife #perspective
Well all the hard work has paid off and this has got to be one of my proudest moments 🙌🏼 officially home owners!!!! We’ve had a crazy 6 months but this is going to be another amazing journey! #homeowners #goals #newjourney #familytime #nextchapter #taylorwimpey #happy #grateful #thestart #marriedlife #may #summer
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Can’t believe I’ve been sleeping on these @gymshark seamless leggings. Brb gonna go buy every color 😍 I wanted to film my workout today but the gym was extremely busy. I’ll try again tomorrow!
So an old an ongoing hip injury from when I was dancing had reared its head doing similar ‘knee turned out’ positions when rock climbing. The acute pinching I would get was a 9/10 pain. After some not so pleasant ongoing treatments the range of motion in my hips is slowly getting better. 🎉 I didn’t have any pinching trying to lift my leg climbing today BUT it’s super weak. So atm I am working on creating strength in my new found range of motion. This will be a continuous cycle as my hips open up more they will need time to find some strength and stability. Super stoked to be seeing such good improvements. Thanks To Andrew Mchardy @synergy_healthcare_sylvania a chiropractor and more who’s thumbs are magic and is continuously dulling the pinching pain and David @mysportschiropractor who was able to also help with my hip alignment and creating more space in there to move. And you can’t go past @r.m.t_brett for an amazing Remedial Massage 🙌🏻 Thanks for listening 😁 #climbing #strength #mobility #happy
I need to get little momma toddler gloves. This is the only way she will touch the worm compost. She loves the outdoors and really loves to dig in dirt and mud. However, she will not touch the worm compost with her barehands lol!
Completed a Memorial Day tradition- the @murphchallenge with #thejunglegymhawaii . #murphchallenge to honor those who gave everything! (yes, I did all exercises, just didn’t write the last ones down).
Tanrı'nın bu dünyaya attığı en cesur kazığım... ✌🏽🙃 #nursenyıldırım #revolveme #maymun #naber #benböyle #instadaily #weekend #goals
Knowledge is power. - Always learn more.
Motivate yourself to take one step forward towards your goal today. You have to do something or else you are doing nothing.
💡;; adidas girl ┈ 「If you take it give me credit please」 ┈ ► [ Follow me for more @jennielcve ✨ ] ◄
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