#goals

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4 more weeks. So hungry. Literally and figuratively! Getting close! Excited. •••••••••••••••••••••••••••••••••••••••••••• #teambiggboss #fitness #npc #bikini #figure #ifbb #gym #goals #blessed #strong #mikosuits #kentuckyopen #kentuckystate #coffeeovercardio #makeithappen
We had a great time with @urbandale_anytimefitness manager, @kelleyrae_ , who came out to talk with our @5starnutritionurbandale members about their gym and win some FREE prizes to go along. She’ll be back again this Wednesday, July 25th from 4 to 6 p.m. so be sure to mark your calendars 📆. #5starnutrition #5star #team5star #anytimefitness #urbandale #iowa #motivation #goals #training #lift #tone #abs #cardio #fitfam #fitspo #instafit #exercise #health #wellness #summer #supps #supplements #transformation #weightlossjourney #getfit #fitnessmotivation #macros
Grazie a chi c’era ieri, a chi non c’era ma mi ha pensata. Mi avete portato fortuna, tutti! Grazie ad ogni sguardo incontrato lungo questo percorso, grazie ai viaggi, alle persone e ai momenti unici, grazie ad ogni serata folle, grazie ad ogni volta che ho fatto anche quello che sembrava impossibile. La giornata di ieri in una foto, in un sorriso. #graduationday #goals #proud #rome #sapienza #friends #theperfectday #love
Part II of happiness @ wedding party @rivierajuanitha and Afdan 😘😘😘😍😍😍😍 . . #friends #goals #family #weddingparty #saturdaynight #l4l
We've made every mistake
البرنابيو | لوبيتيغي يوجه رسائل لجماهير مدريد ، مع إشارات خاصة لكريم بنزيما. . - لوبيتيغي يرغب في بدء مرحلته الجديدة بالتقرب للجماهير ، عن طريق استخدام شبكات التواصل الإجتماعي التي استخدمها باستمرار في الأسابيع الآخيرة ، واخر ما قام بنشره رسالة تشجيع للطاقم واللاعبين بأكملهم .
Day 47- Financial savings- if there’s one thing being in full ketosis will help you with is saving on food! I used to spend so much money on satisfying my unhealthy cravings but now I eat 1or2 meals a day which cuts my budget in half! Sometimes things even rot (handled that by sticking to 2/3 veggies that I must finish during the week! ) the other saving comes from buying fatty off cuts like manqina, mantwana (walkie talkies), mogodu (tribe). These are naturally fatty and satisfying! Just cool them in a keto friendly way! Here I added some onions, veg stock from @natureschoicesa which is so bomb and free of any sugars! . . . . . . . #ketogenic #keto #lowcarb #ketodiet #ketosis #lchf #ketogenicdiet #ketolife #weightloss #fitness #ketofam #ketolifestyle #ketoweightloss #healthyfood #weightlossjourney #lowcarbhighfat #goals #healthy #ketorecipes #lifestyle #highfat #food #ketofood #southafrica #traditionalfood #walkietalkies #mogodu
0-2 in shoes #goals
Mile 4 of my 8 is this bitch. It's a mile long. At least that means mile 5 is down hill.... #momswhosweat #momswhorun #michiganrunners #runnersofinstagram #hills #getafterit #goals #worthit # nikerunning #run
Chapter content reveal!!! BACK TO BLISS PREORDERS WILL BE AVAILABLE IN ONE WEEK!! My first book means the world to me and hopefully some other people too!! Always fight for your selfworth!!! #selfworth #selfcare #authorsofinstagram #backtobliss #instabook #goals #bossbabe #mentalhealth #girlsrule #book #writingcommunity #writer #focus #growth #comingsoon #healing #progress #preorder #fearless #books #loveyourself
Having Discipline and staying committed has always been the hardest thing for me.. conditioning the mind to stay focused on your goals can be challenging, especially when there are many of life’s distractions.. the best thing you can be is true to yourself and keep pushing yourself..stay strong and be positive...never be ashamed to get back up when you fall... #nevergiveup #keeppushing #Journey2bFit #Healthyhabits #JaysJymJourney #JayvsGym #NoExcuses #weightloss #workout #gym #getfit #beyourself #motivation #revengebody #Goals #TEAMFIT #lifestyle #staypositive #loveyourlife #liveyourlife #loveyourskin #positivevibes #motivation #beyourself #youarebeautiful #keepsmiling #pushyourself #depressionsucks
Loved the cloud cover this morning! Thankfully the rain held off for the run. I’m still struggling with keeping my HR in line, so I may have to actually go see a professional after IM. We’ll see........ 🤷🏻‍♀️ #im703ohio #tapertime
It really is up to us as to where we decide to put our energy. Do we want to focus on what builds us up, or what tears us down? Only you can make that decision . . . . . . #positivevibes #entrepreneur #letgo #entrepreneurmindset #entrepreneurs #positive #positivity #saturday #saturdayvibes #saturdaymotivation #spirit #spiritual #spirituality #mindset #healthylifestyle #goals #focus #choice #vibe #power #womeninbusiness #womensupportingwomen #girlboss
Wow!! 85lbs gone so far!! It’s kind of unbelievable!! Never thought I’d be taking a before and after pic like this! 😱😱😱 So in October of 2016 I ultimately decided it was time to work on living a healthier life when my doctor told me that I was on my way to a heart attack or stroke with in a year. I was only 31 years and I knew I didn’t want to have all these health problems. So on October 26, 2016 I smoked my very last cigarette. Haven’t had one since!! Then it was time to start eating better and working out. So that’s what I did. I joined a gym and I have gradually changed my eating habits and this is the result!! I’m still a work in progress but I’m super happy with the results I’m seeing!! 😁😁😁 #weightlossjourney #weightloss #transformation #results #goals
Working on our goals every day with @kat_botes Being on this journey of life with you is such a privelage and I am so proud to call you my wife. ♋♉💫 #couplegoals #marriedlife #goals
Stocking up on GOOD foods for next week! When do you like to do your meal prep shopping? My ideal time would be at like 6 am on a Saturday when NO ONE is around 😂 but sometimes that doesn’t happen & here we are on a Saturday at 3:30!🤷🏼‍♀️ . . . . . . . . . . . . #saturday #saturdayfun #workontheweekends #workneverstops #goals #challenge #challengeyourself #coachlife #workout #HIIT #health #healthiswealth #PT #DPT #physicaltherapy #physicaltherapist #acutecare #lifelongjourney #lifestyle #healthcare #healthyhome #workoutathome #homeworkout #run #dogmom #sweat #sweatisgood #strong #strongwomen @wellabar
#saturdaze ☀️ #saturyay #weekendwarrior #shoulderslikeboulders Did a shoulder complex to start my workout (a tri- set) 5 rounds of 10 over head should press with a barbell, 10 barbell upright rows & dumbbell lateral raises until failure .... 🔥🔥🔥🔥🔥 #shouldersonfire 🔥 #grecoapproved #bodybuilding #fitfam #fitspo #gains #goals #strengthtraining #superset
- - #2savage4average Idgaf✌ - - I've worked my ASSS ON literally for the past 3 years doing leg day 3x a week. - So ffff off with you banded body weight only w/o's and start lifting heavy ass weight (relative to YOU) because muscle isn't build off BODY WEIGHTED exercises (only*) - I do believe There's a time and place for them but 90% of the time its pushing weight -> failure 🔥 - - #savage #booty #bootygains
We are all in this together. Help those around you and let’s win together.
Two beautiful girls here
I love Gucci and all those other over expensive brands and want to b able to afford them with ease.
👍Like this if you agree!!💯 👇Comment down below about what you think about this!!
What I post vs what 99.999999% of the photos on my camera roll actually look like. 😂😂😂😂😂😂😂😂😂😂 (PS sorry everyone that’s been asking, but I literally cannot remember where I got this swimsuit and these shorts... they’re old... and @designerdaddy_ made me the red kimono thing 😅) . . . . . . . . . . . . . . . #momlife #socalsummer #california #summer #cali #socal #bloggermom #fashion #livelifehappy #finditliveit #heartandhustle #fitnessjourney #fitmom #fitmomsofig #ootd #motd #momsofig #swimsuitseason #beach #sunny #cute #diaryofamom #momlifebelike #goals #oc #modellife #lovelife #funny #lol #windy
M O O D
Last summer my friend taught me how to actually use my sewing machine. I was so frustrated with just threading my bobbin but @shhhhame gave me hope after years of not trying. Ever since then I been trying to create from scratch ..focusing on bodysuits. this two piece set from @mattecollection just inspired me to step up my creativity. Constantly getting inspired.💕❤️
Follow for @joannamassaad , جوانا مسعد، ♔Miss Photogenic Summer Lebanon 2015📷 🎓Advertising & Marketing ♔Modeling ،from Lebanon 🇱🇧 . اسحب لليسار لمشاهدة باقي الصور. . Syria 🇸🇾 . Follow us : @syrian_selfie___ 🦋. لنشر صوركم يرجى إرسالها على الدايركت . 🌟 فقط الصور الواضحة أو الإحترافية ( بدون استخدام برامج تعديل ) 🌹شروط النشر متابعة الصفحة، لايك لآخر 10 صور،، نشر الصفحة عندك في الستوري. ⚬Follow The Page First🌹 ⚬Send Photos Via DM 📩 ⚪ like First 10 foto 🏞️ 🔴Bad comment block🚫 ______________________________________________ Please follow & comment for →  #fashionblogger #halfaweek #casualstyle #outfitoftheday #stylish #lifecoach #wensday #deutschland #beauty #fashinsta #girls   #womenslooks #hairsandstyles #photooftheday #looks #womenslooks #fashionblogger #blogger #blndehair #makeupgoals #vibes #happy #love   #photoshoot #goals #fashiondeutschland #blogger #follow4follow #lookstyle #halfaweek   #casualstyle #outfitoftheday #stylish #lifecoach #wensday #deutschland #beauty #fashinsta #photooftheday #beauty   #getfit #fashinsta   #girls #womenslooks #hairsandstyles   #looks #fashionblogger #blndehair #makeupgoals #vibes #instagood #bodybuilding #repost
Pretty in Plaid 🌹the Edie dress is coming real soon. 📸: @__unnmd__
More Sponsors to Announce!! Thinking of selling or buying a home? Then Contact Laura Kelley, Keller Williams Realty, Your Local Clairemont/Bay Park REAL-A-TOR! @laurakelleysandiego THANK YOU for being apart of our amazing Clairemont Community & Giving Back! Together we can truly make a difference! Let us know if you too would like to be apart of this amazing community event! Promote your business by contacting Laura Kelley- CALL 619.985.3362 or EMAIL AgentLauraSanDiego@gmail.com
I started thinking of how many U & I can become WE but then I said, oh c'mon let's just drink smth and live a shivering life ppl write novels about. #sweetvitamea #happy #sunset #colors #life #ibiza #fly #milan #bnw #aircraft #nature #colorful #fit #wanderlust #wanderluster #timeless #glamour #street #photo #bnw #goals #redsunset #skyporn #paris #sky #landscape #love #travel #inspiration #destination
Para construir tus sueños hay que arriesgar, apagar miedos y seguir lo que nos dice el corazón...💖👌 . . ------------------------------------- ..#barcelona #bcn #spain #weekend #sagradafamilia #travel #top #instatravel #view #love #arte #artist #architecture #arquitectura #followme #incredible #follow #me #selfie #instamood #sexy #belleza #girl #goals #modelo #instagood #happy   #fun   #moda
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