#godhbandar

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WEP HO TOH AISA. Today learn a lot from Sujit sir who guided people with meal planning, nutrition label, and sugar. Always keep learning from the people who are better than you is what I believe in, as it helps us to grow. Even as a coach I learnt a lot from him. And will apply some to improve my meal plan too. STAY HUMBLE STAY REAL and KEEP YOUR MIND OPEN TO LEARN🤘🤩 DO JOIN US IN THE WELLNESS EDUCATION NEXT WEEK TO AND GET LIT🔥 #ghatkopar #andheri #miraroad #bhandup #nahur #mulund #dombivali #airoli #thane #vikhroli #vidyavihar #kandivali #borivali #godhbandar #dahisar #gandhidham #ahmedabad #mumbai #maharashtra #mealplan #workoutplan #healthy #life #lifestyle #fit_spunk #location #nashik #puneinstagrammers #punediaries #playtime
Hello This is Sujit sir. He is a great influence to the people who wants to lose weight, as he was super foodie facing problem to understand what to eat and what not to. WITH SUPER DEDICATION 😮😮😮He was 115 kgs 2 years back and in 2 years he have lost around 35 kgs with healthy active lifestyle, workouts and good nutrition and balanced diet. 🙀🙀🙀CAN YOU BELIEVE IT? He is an ultramarathoner and also a superb wellness coach today who is helping people to become fit and healthy. 🧐🧐🧐We are also looking for more people who wants to lose gain weight or improve health and fitness. 💪💪💪And also looking for people who are looking for start up or wants to become a part time/full time coach. #ghatkopar #andheri #miraroad #bhandup #nahur #mulund #dombivali #airoli #thane #vikhroli #vidyavihar #kandivali #borivali #godhbandar #dahisar #gandhidham #ahmedabad #mumbai #maharashtra #mealplan #workoutplan #healthy #life #lifestyle #fit_spunk #location #nashik #jaipur #punediaries #playtime
When you wake up tomorrow be the next version of you. We update our phone and apps on the phone, our bikes or cars. Why don't we update ourselves. LOOKING FOR 5 PEOPLE. 1. Who wants to become an entrepreneur. 2. Who wants income accordingly to their efforts. 3. Who wants to become a fitness coach. 4. Who wants help people become fitter day by day. 5. Who wants to work for flexible time. Or who wants to work part time. Or someone who wants to work from home. UPGRADE YOURSELF - JOIN THE TEAM FITSPUNKOFFICIALS. MESSAGE ME ON 9920538039 to know more. #ghatkopar #andheri #miraroad #bhandup #nahur #mulund #dombivali #airoli #thane #vikhroli #vidyavihar #kandivali #borivali #godhbandar #dahisar #gandhidham #ahmedabad #mumbai #maharashtra #mealplan #workoutplan #healthy #life #lifestyle #fit_spunk #location #nashik #puneinstagrammers #punediaries #playtime
One of the greatest regrets in life is being what others would want you to be, rather than being yourself. What I am is good enough if I would only be it openly. #ghatkopar #andheri #miraroad #bhandup #nahur #mulund #dombivali #airoli #thane #vikhroli #vidyavihar #kandivali #borivali #godhbandar #dahisar #gandhidham #ahmedabad #mumbai #maharashtra #mealplan #workoutplan #healthy #life #lifestyle #fit_spunk #location #nashik #puneinstagrammers #punediaries #playtime
WATCH MY NEW VIDEO ON YOUTUBE. . LINK IS IN THE BIO. . All the doubts you have on warm up will be cleared. As we know warm up is important. But many people have question. Why? Watch this video to clear your doubts on importance and benefits of warm ups. And also the effects you have when you don't do warm ups before workout. #ghatkopar #andheri #miraroad #bhandup #nahur #mulund #dombivali #airoli #thane #vikhroli #vidyavihar #kandivali #borivali #godhbandar #dahisar #gandhidham #ahmedabad #mumbai #maharashtra #mealplan #workoutplan #healthy #life #lifestyle #fit_spunk #location #nashik #puneinstagrammers #punediaries #playtime
Strength does not come from the physical capacity. It comes from an indomitable will. Your body can stand almost anything. It’s your mind that you have to convince. #ghatkopar #andheri #miraroad #bhandup #nahur #mulund #dombivali #airoli #thane #vikhroli #vidyavihar #kandivali #borivali #godhbandar #dahisar #gandhidham #ahmedabad #mumbai #maharashtra #mealplan #workoutplan #healthy #life #lifestyle #fit_spunk #location #nashik #jaipur #punediaries #playtime
“You yourself, as much as anybody in the entire universe, deserve your love and affection” ... “Until you value yourself, you won't value your time. ... “A man cannot be comfortable without his own approval.” BE DIFFERENT BE YOURSELF BE UNIQUE #ghatkopar #andheri #miraroad #bhandup #nahur #mulund #dombivali #airoli #thane #vikhroli #vidyavihar #kandivali #borivali #godhbandar #dahisar #gandhidham #ahmedabad #mumbai #maharashtra #mealplan #workoutplan #healthy #life #lifestyle #fit_spunk #location #nashik #puneinstagrammers #punediaries #playtime
To enjoy the glow of good health, you must exercise. ... Take care of your body. ... The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. ... For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being. #ghatkopar #andheri #miraroad #bhandup #nahur #mulund #dombivali #airoli #thane #vikhroli #vidyavihar #kandivali #borivali #godhbandar #dahisar #gandhidham #ahmedabad #mumbai #maharashtra #mealplan #workoutplan #healthy #life #lifestyle #fit_spunk #location #nashik #puneinstagrammers #punediaries #playtime
The reason we exercise is for the quality of our life.🤩 You should dedicate at least half an hour in 3 days a week for workout to be active and healthy in life.💪😇 If you think you don't have time for workouts, how do you have time to go to doctor when you fall sick. Or think why we give excuse to our coach but when doctor says something we follow.🤔🤔🤔 #ghatkopar #andheri #miraroad #bhandup #nahur #mulund #dombivali #airoli #thane #vikhroli #vidyavihar #kandivali #borivali #godhbandar #dahisar #gandhidham #ahmedabad #mumbai #maharashtra #mealplan #workoutplan #healthy #life #lifestyle #fit_spunk #location #nashik #puneinstagrammers #punediaries #playtime
A PIC AFTER SUPER EVENING WORKOUT. If you have done the workout today comment "🙌" Below😁. If you also follow the meal plan that's amazing🔥🔥 🤩🔥🔥. But if you are just hogging samosas or vada pav after the workout. Then stop your workouts as you are just wasting your muscles. It is very important to get all the required nutrients after the workout especially those protiens. If you still don't know what to have post-workout recovery meal or pre-workout meal ping me on Whatsapp. FITSPUNKOFFICIALS :- 9920538039. #ghatkopar #andheri #miraroad #bhandup #nahur #mulund #dombivali #airoli #thane #vikhroli #vidyavihar #kandivali #borivali #godhbandar #dahisar #gandhidham #ahmedabad #mumbai #maharashtra #mealplan #workoutplan #healthy #life #lifestyle #fit_spunk #location #nashik #puneinstagrammers #punediaries #playtime
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