#gohard

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Stay motivated everyone! . Follow @i.dont.stretch for more daily content related to fitness! Memes and motivation to keep you positive and determined! Peace and keep the mind&muscle connection strong ya'll! . #gymart #strongman #girlfitness #followforfollow #follow4follow #fitnessart #guyswholift #gym #healthy #guyswhobench #abs #shirtdesign #bhfyp #fitnesstrainer #like4likes #cardio #dieta #motivationalquotes #training #gymlife #weightloss #motquote #strength #muscle #gohard #fitnessmotivation #beastmode
Acesse nosso site www.strongershop.com.br ou visite nossa loja física na AV Carlos Eduardo de Gasperi Consoni, 1471 Loja 01/02 Jd Botânico Ribeirão Preto - SP Atendemos via Whatsapp (16) 99606 6445 Parcelamos em todos os cartões e entregamos em todo Brasil. #Evolução #TeamYoufitBrasil #13memo #ficagrandeporra #monstro #cardio #Foco #meta #gohard #bodybuilderLifeStyle #treino #13memo #dieta #maromba #foodfitness #disciplina #fitness #esmagaquecresce #blackskull #blackSkullusa #Tshirt #store #fitness #gyn #academia #musculacao #treino #nopainnogain
Introduce una parte te intensidad en tu entrenamiento! No te limites a realizar el típico entrenamiento de pesas de toda la vida;conseguirás más resultados y tu rutina no será tan monótona💪 WOD➡️for time: 60 assault bike calories 60 wall ball 9 kg/20# 60 box jump 24" 60 burpees 🔉Eres capaz de bajar de 15 min? /Can you go under 15'? #hiit #wod #metcon #workout #cardio #strength #crossfit #fitness #instafit #fitspo #healthylifestyle #aesthetic #fitbody #gohard #traininsane #beastmode #nevergiveup #noexcuses #nopainnogain #cordoba #gofitcordoba #entrenadorpersonal #entrenamientofuncional #personaltrainer #fatloss #goals #exercise #getfit #muscle
Der erste Wettkampf in der 14 Tage alten Neuen Vorbereitung ist vorbei und der SSV Samswegen konnte sich gegen Eibau klar positionieren 🏋️‍♂️ .... Heute geht es weiter in der 16wöchigen Vorbereitung für das Bundesligafinale am 27.04.2019. ————— 21.01.2019 :::: 6, 13, 19, 23, 25 & 37 🚀 #weightlifting #gewichtheben #samswegen #ssv #training #hardtraining #workout #plan #goals #180 #135 #snatch #cleanandjerk #hardgoing #gohard #strong #strongissexy #muscle
100% Success Formula.
Boaa tardee!! Excelente semana com esta promoção 🔝❗ 100% Whey Protein FitFast 900g por *99,90* à vista (dinheiro/ debito/ 1x no cartão)❗ Proteina concentrada + hidrolisada! *Custo x beneficio excelente*! Se não conhece venha pedir 1 amostra para *experimentar* (temos de chocolate!) *Estoque limitado*!! 💪😁 Dúvidas do que usar/ quando tomar?? Estamos sempre em nutricionista na loja! 📑📒📚🖊 📞 (41) 3014-7243 / (41) 3013-7943 📲 (41) 99951-2072 #wheyprotein #definição #healthylifestyle #fitness #verao #carnavalchegando #dieta #liquida #promoções #suplementos #vitaminas #modafitness #nutricaoesportiva #vivasaude #vitafitness #forca #energia #treino #gohard #vitafitsantafelicidade #musculação #curitibatreina #foco #run #bike #Crossfit #treinamentofuncional #cwb #santafelicidade
Já estamos enviando para todo o Brasil. Pré treino e Termogênico Alan Rodrigues. - Pensando na praticidade, fizemos as doses de pré treino em sachês, super prático e você pode levar pra qualquer lugar, basta dissolver o sachê em um copo de água e bons treinos. - E claro, não poderíamos deixar de fornecer a vocês um termogênico com zero colaterais, pensando na sua saúde, e com uma fórmula exclusiva que ajuda a inibir aquela vontade de doce e atuando de forma incrível na sua termogênese intensificando seu gasto e auxiliando no emagrecimento saudável. Para quem tem o interesse em estar adquirindo basta chamar no WhatsApp e fazer o seu pedido. 📲 17 997880048 ENVIAMOS PARA TODO O BRASIL. #pretreino #preworkout #termogenico #fisiculturismo #atleta #ifbb #fitness #academia #suplementos #treino #gohard TEAM ALAN.
Never too cold for these PATRIOTS fans! @avantika.dubnoff this girl never stops!! #gohard #gopats #patriotsfootball #superbowl2019 #thegoat #tb12 #ringnumber6
أحلى تمرينه رجلين مع أجمل محترف @ahmedwardany أخويا الكبير وصاحب الفضل عليا Best leg workout with the best ifbb pro @ahmedwardany my older brother and have big favours to me. #gym #gymlife #instagym #nopainnogain #o2_gyms #kuwaitclassic2018 #platinumchampionship2018 #platinumgym #platinumkw #ifbbpro #ifbbproleague #ifbb #bodybuilding #bodybuilder #shredded #shredz #motivation #transformation #determination #hardwork #gohard #progress #muscles #sponsor #kuwait @golds_gym_kuwait
Got them side lateral raise 💪🏽
Finesse or get finessed. . This isn’t about lying to someone for your own benefit. This is how the system works and you will always find yourself on one side or another, there isn’t a between. Most people choose to get finessed because they’re lazy, not curious and have no idea what or how things are. . You can be anybody if you work hard enough and shape your inner character you’re striving to become. Nowadays we have numerous platforms that makes it more possible and real than ever, we just got lazier and comfier. Take advantage of it while you can and stop getting finessed like everyone else. . This year is going to be something else and I’m super stoked for what’s coming🤘🏼 . #FinesseOrGetFinessed #GoGetIt #GoHard
More @hakuna_matata_.__ . . . . . . . . . ✔Don't forget to see story✌⁣⁣⁣⁣⁣⁣⁣ ✒Comment✒ ⁣⁣⁣⁣⁣⁣⁣ 📌Tag📌 📲Share📲⁣⁣⁣⁣⁣⁣⁣ 🔔Turn on post notification.🔔⁣⁣⁣⁣⁣⁣⁣ . . . . . . #nevergiveup #gohard #believeinyourself #striveforgreatness #castleberrynutrition #boom #timeisnow #easywork #create #bodybuildinglifestyle #bodybuildingmotivation #physique #ripped #shredded #lightweight #aesthetics #mcfit #wien #münchen #fitnessfirst #fitnessjunkie #fitstagram #motivation #discipline #eatcleantraindirty #absaremadeinthekitchen #follow #abgerechnetwirdamstrand #selfie #menshealth . . . More @hakuna_matata_.__ . . . . . More @hakuna_matata_.__ . . Visit the link in the description . . Thanks 4 ur ❤️ & 🤝 . . Have a nice day 😍
The only BS I need is bikini's and sangria 👙🍷// Photo by: @lee_lhgfx // #bikinilife #beachin #sangria #BS
The most intimidating part of my workout, yet what I want to accomplish the most.... . . My goal for this year is to do ten unassisted Pull-ups in a row and I had never even done one when the year started. Right now I can do three in a row. . . As badly as I want to do these, I get SUPER intimidated and mentally freaked out before I do them. But today I had two different attitudes and caught both on recording. . . See if you can tell the difference between the mindset: “just do it” vs “okay, you’ve done this before and I know you’re tired but let’s do this.” . . Let me tell you that my OWN mental block has given me more trouble than actually doing the pull up! . . So just going to try not to overthink it and keep pushing towards my goal. . . Also here are the notes from today’s full body workout. . . #pullups #pullup #mentalblock #mindset #mindovermatter #strengthtraining #liftingmotivation #lifting #bodybuilding #strengthtraining #fitmom #fitness #fitnessgirl #gymmotivation #motivationmonday #justdoit #fit #bodybuildingwomen #strength #muscle #sixpackfemmes #instafit #fullbodyworkout #conqueryourfears #gymaddict #weightlifting #gohard #push #back #backworkout
BACK AT IT AGAIN If you’ve never known where I’m from... You do now. Shout out to the Patriots for consistently making the home of New England always look good. #patsnation #superbowl2019 #youneedateamtofly #newengland #designer #retail #photography #snapbacks #fittedtees #borntolosebuilttowin #hustlemode #streetwear #gohard #gottaloveit #success #hustlehard #NEvernoTWORKING
It feels good to u just go to the gym and do it if ur making progress continue to many experts out there don’t let ppl who live on the sign line ever tell you what to do Because u know wat life is short and u only get one life do u live the way u want . . . . . . #gymshark #absworkout #fitfam #mensphysic #mensfit #mensfashion #fitness #bodybuilding #daybyday #motivation #npc #ifbbpro #diet #wor #workout #gym #vqfit #aesthetic #focus #dothework #gohard #ezidxan #tagsforfollow #instafit #shredded #chestworkout
#gohard like your life is on the line. The outcome is merely based upon how hard you go. #flashbackfriday
Jer sam neodlucna cijeli zivot , eto zasto obje 🤦🏽‍♀️ ___________________________________________________ #gym #gymgirl #gymaddict #motivation #abs #squat #girl #workout #gohard #fit #fitness #bodybuilding #girl #girlpower #strongwomen #girly #white #grey #fashion #insta #biceps #arm #girlwholift #l4l #lfl #likeforlike #ootd #girlwithmuscle #fashion
MAX WEEK. @totum.fitness 👊🏼 - 4 x 4+4 Back SKWAT🍑 FELT SURPRISINGLY GOOD TODAY AFTER TRAINING LEGS WITH THE BEAST @malonexxl & @jmarsh91 FRIDAY NIGHT!🤢 - 🔥👌🏼 Failed 130 last week for 3 simple reps, this week smashed out my final set and managed 6 reps with nothing left in the tank! - You boys said go hard right! . #crossfit #gym #totumperformance #teamtotum #fitfam
Life is much like training...if you want growth you gotta go back to the basics (old school) put in that hard work... 10 sets of all plus abs... #trainerlife #gohard #getsome #alldamnday #justdoit #everydamnday #neverskiplegday #whatisyourmotivation #hardwork @bestfitnessbypharr #realhiphopmusic
#mondaymotivation This was taken about 2 weeks after my last competition. It’s time to make this guy look small. Coming down from 260lbs this time around, this cut should be challenging and interesting all at the same time. #hustlehard #hstlhrd ________________________________________________________#focused #trustyourstruggle #fitfam #fitspo #determined #goals #gohard #fit #bodybuilding #aesthetics #gymlife #motivation #noexcuses #mensphysique #meagainstme #pump #inked #inspire #grind #transformation #blessed #success #blessed #fitness #selfie
“Faith is taking the first step, even when you don’t see the whole staircase” ~Dr. Martin Luther 👑 Jr #thankyou for your voice! . . . #mondaymotivation #faith activates #work #motivation #growth #growthmindset #dreambig #gohard #workhard #hardwork #goals #entrepreneur #millionairemindset #win #Godspeed #Godsplan #drmartinlutherkingjr #martinlutherking
Heute standen dann mal die beliebten Burpees auf dem Plan, weil es so schön ist natürlich mit 10kg Zusatzgewicht in Form von einem Slamball ☺💪 #fitness #fight #Motivation #slamball #functional #burpees #coach #inked #homegym #sport #traindirty #trainhard #training #fighting #gohard
Saturday session messing around but im feeling stronger and keeping a good diet just watch this year I'm looking to be lifting houses lol #healthiswealth #strong #gymmotivation #yamakasi #fitness #gymlife #chestworkout #fitnessmotivation #gorilla #beastmode #gohard #traininsane #chestday
High flying pushups with a clap 💪. Watch til the end as we get twisted up trying the dragon pistol squat. The pushups get harder as you try to coordinate not only with your hands and eyes, but to match with a partner as well. We use our eyes to direct attention to a stimulus and help the brain understand where the body is located in space (self-perception). We use our hands to simultaneously carry out a determined task based on the visual information our eyes receive Eye-hand coordination is a complex cognitive ability, as it calls for us to unite our visual and motor skills, allowing for the hand to be guided by the visual stimulation our eyes receive Almost every sport requires the use of hand-eye coordination to coordinate what you see with your eyes with the movement if your body. Depending on the sport, either hand-eye coordination (basketball, tennis, football, etc.) or foot-eye coordination (soccer, track, etc.) will be more dominant. Whatever the sport, you can count on the fact that they eye will be coordinating with some part of the body, so a more appropriate term for this type of coordination may simply called motor coordination. #tagafriend #pushup #pushups #pushupsfordays #pushupchallenge #challenge #challenger #plyopushups #challengeyourself #challengeaccepted #plyometrics #plyometric #chestday #handeyecoordination #explosivetraining #triceps #chestandtris #eyehandcoordination #musclepic #findyourstrong #fitspo #gohard #dragonpistolsquat #pistolsquatchallenge #fitnesschallenge #fitnessmotivation #pistolsquat #plyometricpushups
LEGACY LEGACY LEGACY Congratulations to @tombrady and the @patriots for yet again getting back to the Super Bowl Fitty 3. The effort by the entire team offense & defense and @gronk sacrificing his body for the greater good! That’s why I always say.... You Need A Team To Fly #inspired #patsnation #superbowl2019 #youneedateamtofly #newengland #designer #retail #photography #snapbacks #fittedtees #borntolosebuilttowin #hustlemode #streetwear #gohard #gottaloveit #success #hustlehard #NEvernoTWORKING
Ещё немного о СТАНОВОЙ! Запомните важную вещь: становая - это не приседания со штангой в руках и не мертвая тяга на прямых ногах! Итак, чтобы не случалось вышеперечисленных ошибок при выполнении данного упражнения, нужно тщательно контролировать фазу опускания снаряда вниз. Для этого при опускании отводим таз назад под 45 градусов, сохраняя прямую спину, а колени, в свою очередь, не должны пересекать плоскость грифа. ----------------------------------------------------------------------------- #powerlifting #жимлежа #тренер #самара #пауэрлифтинг #benchpress #жим #powerlifter #бодибилдинг #deadlifts #мышцы #bigegoteam #фитнестренер
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