“From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can walk slowly, smile, drink tea with a friend, enjoy being together as if we are the happiest people on Earth.”
~Thich Nhat Hanh
I hope you are able to set aside a bit of time this weekend for some quiet moments. It's worth it, even for just 30 minutes.
I am going to work a bit in my studio and spend some time practicing yoga with @lydiadean360.
How about you? What do you do to relax and be peaceful?