#gorillagang

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Muscle up tutorial is out! Link is in my BIO 👈
Just having some fun 🤷🏻‍♀️
I ♥️ muscle ups...💪🏼⬆️ • I remember back to my first muscle up,it actually started at the same place. And right after my first floppy muscle up‘s my Calisthenics journey has started to begun and I couldn‘t stop anymore doing it🤩 • I have to thank @johannes_sam ,because he gave me motivation right there where i wanted to stop train Muscleups,sooo thank yoou very much🙏🏼 • And also what helped meee aaa lot was the „How to Muscle up“ tutorial from @edbarstarzz @barstarzz ,check it out if you also struggle with your Muscle up💯💯💯 • But meanwhile i have to say that I‘m really happy with my muscle ups now,but still grinding on them😌 Sooo hope you guys had a great sunday and never forget to muscle up ⬆️ • — — — — — — — — — — — — — — — . ❗ Follow our teampage ❗ 👉🏼 @bardogs_zuerich 👈🏼 . — — — — — — — — — — — — — — — . . . #streetworkout #calisthenics #calistenia #muscle #motivation #bestoftheday #gymnastics #love #handstand #flex #bodyweight #muscleup #socalisthenics #zurich #gorillagang #calisthenics_athletes #freeletics #switzerland #zürich #sport #strength #instafit #swiss #werunzurich @bardogs_zuerich
Happy Sunday 🤗. Question: what top principles do you apply in your programming? Balance, overload, simplicity, greasing the groove?
Productive fookin day i’d say,Awesome sesh with the beast,Good vibes always 💯.
☀️
#Repost from @iamstipke. You’re either gonna build or bullshit on Sundays. Which one is it? . . . . #GorillaGANG #Calisthenics #Workout #Fit #Fitness #StreetWorkout #WHMHME #Nike #Dubai #MyDubai #UAE
Sper că nu vă încurcă un spate de #drishi în lenta voastră și îl veți aprecia cum se merita cu o ❤️! Și încă ceva dacă doriți să aveți așa un spate lăsați un comentariu și o să vă crească peste noapte 🤣😂🤗💪😁 ↘️↘️↘️↘️↘️↘️↘️↘️↘️↘️↘️ Hopefully there will not be a breath of #drishi in your slow pace and you will appreciate how it is worth a ❤️. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ . . . #love #aesthetics #backworkout #back #background #gorillagang #stipke #natural #athlete #will #breath #workout #calisthenics #associationWorkoutMoldova #teamimvfridn #strong #omactiv #workinghard #hard #amazing #photoshop #hopefully #transformation #model #moldova #romania #❤️ #💪 #👍
💯Our brother @george_dib199 from down under 🇦🇺 flying high on that first muscle up with our tank @bodysthenicsgreece
#LetsDoSomePullups @strike_workout ・・・ So this is wild, Front Lever Goals? By @strike_workout
💯Magic historical views 🌎 @barstar_australia @bodysthenicsgreece
Если ты чего-то хочешь, вся вселенная будет способствовать тому, чтобы твоё желание сбылось. ©Алхимик . . . #roadtothedream #nevergiveup #legendneverdie #gorillagang #streetstyle #street #streetworkout #sport #boys #bodybuilding #boy #motivation #workout #14years #aesthetics #fitness #тренеровка #воркаут #спорт
It doesn’t get much better than Pitt on gameday. #gorillagang
Explosive Pulls #letsdosomepullups 🚨Link In Bio 🚨
Boring but big squat day, 425x10 on top set. Also hit 10 sets of 5 dips and chins. Burned about 1000 calories. Feeling good! Now to go coach some Rampage football! Have a great Sunday everyone! #squat #boringbutbig #setthebarfitness #maxmuscle #beardgang #bettereachday #gorillagang
The vibe today was great with the gang @barsaiyans @danielvandevoorde @emiellambrecht @igorvaneygen @silly_tilli @bvomk @nick_moeseke did some freestyle work. We don’t do this often. We are more for power and reps. 360’s are back again☺️🦍 #workout24 #potd #barsparta #gorillagang #streetworkout #fitness #fitfam #thenx #bodygoals #calisthenics #barbrothers #motivation #workout #shredded #menshealth #mensphysique #gymshark #gym #aesthetics
Só depende de você, sempre dependeu! #gorillagang #calisthenics #barbrothersofficial #streetworkout #BARZ
European championship was awesome🇷🇺. Unfortunately didn't win. But did learn😊. Osu! #europeanchampionship #fighter #fight #kata #kumite #competition #heavyweight #kyokushin #shinkyokushin #fighto #lowkick #punch #gorillagang
👋hi ) 🇺🇸 #soxsoul #motivation
@504fiend 💥 ————————————————————-——————————————————— 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 #gorillagang #gang #ganggang #gang_family #houston #teeshirt #fitness #fit #instagramers #insta #success #supreme #sleevetattoo #sleeve #sleevetattoos #tattoos #fitnessmodel #fitfreaks #igdaily #fitness #preworkout #ak47 #ak47preworkout #gorillagang #gorillaprinciples #weights #proteinshakes #workingman #upthedose
➡️ 10x5kg pull ups 👎 Grosse faiblesse sur les pull ups, l'objectif c'est 15x5kg avec une meilleure technique 🔜 . . . #calisthenics #streetworkout #pullup #pullups #weightedpullups #weighted #back #basicfit #basicfitbe #basicfitfr #biceps #strong #PR #workout #training #maxreps #setsandreps #repsandsets #basics #exercise #calisphoenix @calisphoenix #gorillagang
Some were fun, some were amazing... and some were creepy too..😉 #blijdorp #amazonica #girraffe #rhino #polarbear #gorillagang
*Nothing feels better than sharing your passion with others❤* Always great to meet up with you @salem_barkallah 👊👌 . . . . #worldpullupday #2018 #streetworkout #freestyle #calisthenics #artsy #calisthenicsworkout #gorillagang #tunisiastreetworkout #onlytension #workoutpro
There are no limits, only obstacles, and any obstacle can be overcome ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . Try some flips after long time 😋 . . . . . #parkour #fitness #fit #motivation #gorillagang #webster #wallflip #backflip #frontflip
10 pul-ups/10sec chin above the bar hold 5 pull-ups/5sec chin above the bar hold 5 pull-ups/10sec top of the head hold . . 📽: @mauro_calinativez . . . #calinativez #calisthenics #streetworkout #nevergiveup #barbrothers #pullups #barbarians #bb4l #gorillagang #strength #pushups #weightedreps #muscleups #workout #fitness #fit #alldayeveryday #bardips #calistenia
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