#graciebarraportland

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Thank you @gbportland for the rounds this morning. 😎🤙 Hope to see your mats again soon. 📷 @nikkiyamo aka Baby Mama aka Luhvah..always supportive and hot my back. Love you 😘 #graciebarraportland #graciebarra #gb72 #jiujitsuforeveryone #jits #jiujitsu #mma #boxing #kickboxing #muaythai #sparring #fightlife #combatsports #graciejiujitsu
TBT - Cris "Sunshine" Lencioni doing his best to hear all that "love" being yelled his way after securing the win in his Bellator debut. @cris_sunshine_145 @bellatormma @graciebarra @gbportland @fightbookmma #bjj #mma #Bellator #Bellator189 #GracieBarraPortland #GracieBarra #FightbookMMA #christophercookphoto #tbt
I had a great time getting rounds in with these two badasses today! ❤️❤️ #LoveIt #Repost @spanglerlisa22 with @get_repost ・・・ Went up to @graciebarraseattle to get some rounds with @amyresurrection and @faithdavismma. These girls are so tough! #InvictaFC31 #thefightwithin #graciebarraportland #gbportland #graciebarraseattle
My team is unstoppable and out of your League 😎✌💯💯💯 @gbportland #wrestling #juijitsu #team #thekid #younggunz #Graciebarraportland
PANCRASE298の試合、3RTKO勝ちでした。応援ありがとうございました。Won by knockout at 3rd round.Thank you Gracie barra portland guys and everyone who suported me. #mma #fight #pancrase #victory #onechampionship #ufc #rizin #graciebarraportland #パンクラス #格闘技
Hard Winter Strength and Conditioning keeps me ready whether I’m in fight camp or in between camps @spanglerlisa22 #hardwinterstrengthandconditioning #graciebarraportland #gbpdx #pdx #graciebarra #pnw #mma #wmma #bjj #boxing #kickboxing #strengthandconditioning #showmeyourwarface
One month until we ride again! Sept. 8th, @kingofthecage at @chinookwinds casino in Lincoln City Oregon. I have tickets, so if you're coming out, buy them from me! I carry them at work, and to the gym, so DM me, and let's meet up! 💸💣💸💣💸💣💸 📸:@natasha_gean_maas @deanz__greenz__ @asgard503 @vapecrusadersllc @checkeredpastmma @inspectorbernier @jess.king.9085 @van_go_2 @jacobz_jz @apex_hemp_oil @realdealsportsmanagement @gbportland @therealburkecamp 💸💣💸💣💸💣💸 #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts #apexhempoil #realdealsportsmanagement
Another dominant victory by the FutureLegend @rickysimonufc in his UFC 227 fight last night! I feel like Proud is an understatement when referring to Ricky, a lot of people only see the fight and not the grueling six week camps he endures, the flaky opponents dropping out, the strict nutrition regiment, and all the sacrifices made to become the best in the world. Honored to not only be his S&C Coach and teammate but friend were coming for that top 10 ranking then that shiny gold belt. #rickysimon #ufc227 #bantamweight #strengthcoach #losangeles #graciebarraportland #climbingthemranks #polarglobal #allpridefitness #TJwerecoming #doublelegsforeveryone #amazingathleteevenbetterperson
You already know. Congrats @rickysimonufc , studly performance. #gbportland #graciebarraportland #ufc
The FutureLegend @rickysimonufc is all loosened up and ready to put dreams into reality tonight at UFC 227. Tune into FX at 5pm/PST to watch this Savage!! #rickysimon #futurelegend #ufc227 #strengthcoach #dowhatyoulove #graciebarraportland #dreamchasers #miketyson #losangeles #bantamweight #futurechamp
Sept. 8th, at @chinookwinds in Lincoln City, Oregon, I'll be fighting Mark Matsumoto at @kingofthecage Demolition II. It will be my 6th fight, in the first 12 months of my professional career. If you don't have plans for Sept. 8th, make some. Come to King of the Cage, and watch me shine. Bout to be 4-2. ⚔️💵⚔️💵⚔️💵⚔️ @deanz__greenz__ @asgard503 @vapecrusadersllc @checkeredpastmma @inspectorbernier @jess.king.9085 @van_go_2 @jacobz_jz @apex_hemp_oil @realdealsportsmanagement @gbportland @therealburkecamp #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts #apexhempoil #realdealsportsmanagement
That's right. It's happening. For the first time since 2015 I'm going to be competing in combat sports. Time to redeem myself after my... Less than impressive showing at the 2015 IBJJf Munich Open. #bjj #brazilianjiujitsu #grappling #oregonopen #subleague #graciebarraportland #graciebarra #graciejiujitsu
Great quick run followed by an excellent pad session with @hamza2720 today over at @gbportland if you need private pad work hit him up he's an excellent coach! #mma #mmafighter #striking #muaythai #kickboxing #boxing #graciebarra #graciebarraportland #theroadlesstraveled #bloodsweatandtears #thenoface
@tommy_p155 and I, handsome, happy, and unscathed. Both winners by submission. Thank you to @fabianoscherner and @kramerbeans for walking me down the path to victory. Thank you to my teams at @gbportland and @therealburkecamp for preparing me, and making my mind and body strong. Thank you to @jess.king.9085 , @van_go_2 , my dad, and the @vapecrusadersllc team for always coming to every single fight, so that I know I have people who love me cheering me on. Love you guys too. Thank you to my sponsorship team @deanz__greenz__ @asgard503 @vapecrusadersllc @checkeredpastmma @inspectorbernier @jess.king.9085 @van_go_2 @jacobz_jz @apex_hemp_oil , I cannot train the way I need to without your support. It takes a village, and y'all are the villagers. Thank you to @realdealsportsmanagement for being the best around, and helping everything in my career go smoothly, so I can just train. Thank you to Battle Cry Cage Fighting, and @pitrivercasino for having me out, and paying me good. ♥️ you. Biggest thank you goes to @tara_velarde_music for being my partner on this wild-ass ride. Wouldn't have another! #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts #apexhempoil #realdealsportsmanagement #rdsm
Hard sparring rounds this morning with @johnsimon____ and @carsonfrei thanks to @edhermanufc and @andyminsker for coaching the baddest squad in the Pac NW at @gbportland (also featuring @hamza2720 in the back lol) Rocking my @farma_pdx shirt and using their CBD products for my recovery after these hard training sessions, anyone looking for similar products in the inner Southeast Portland area should definitely check them out. #mma #mmafighter #graciebarra #graciebarraportland #striking #kickboxing #boxing #muaythai #grappling #bjj #jiujitsu #judo #wrestling #sparring #sparringpartner #farma #cbd #recovery #roadlesstraveled #bloodsweatandtears #noface #thenoface
@ianstagram_king is ready to throw down! Surprise though, the venue is outside, smokey, and 90+ degrees. 😳 #mma #jiujitsu #graciebarraportland #boxing #grappling #prizefighter #brothers #itson #wildfire #theshowmustgoon
FutureLegend UFC rising star @rickysimonufc last hard workout with me 1.5 weeks out from UFC 227. Be sure to tune in next Saturday August 4th to FS1 and watch him get one step closer to greatness!! #rickysimon #ufc227 #bantamweight #dowhatyoulove #dreamchasers #smartwork #LAwerecomingforyou #mulletpower #polarglobal #graciebarraportland
Last polish for my Muay Thai at the hands of @therealburkecamp. I have one day of light drilling left tomorrow at @gbportland , and then it's time for @tommy_p155 and I to go get this cheddar. Battle Cry MMA Cage Fights, at @pitrivercasino. Saturday, July 28th, main and co-main event. Watch for the guys wearing the red shield to be the ones getting their hands raised. My sponsorship team is 🔑, check em out! @deanz__greenz__ @asgard503 @vapecrusadersllc @checkeredpastmma @inspectorbernier @jess.king.9085 @van_go_2 @jacobz_jz @apex_hemp_oil @realdealsportsmanagement #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts #apexhempoil #realdealsportsmanagement #rdsm
Just wanted to give a (belated) shout out to Lisa "The Stranger" Spangler for being one baddass lady who we're super proud to sponser for killing it this weekend and taking home the win! #Repost @spanglerlisa22 with @get_repost ・・・ Wow that was an awesome war #Repost @ianstagram_king ・・・ Winner winner, chicken dinner. @gbportland @spanglerlisa22 #thestrangler #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts
Always a great class with Professor @ngsfsmile ! He's here @gbportland every Friday at noon. Get in here and learn from him! #graciebarra #graciebarraportland #bjj #brazilianjiujitsu #jiujitsu #leglocks #pdx #embodythepractice
20 minutes straight on Thai pads with @kramerbeans tonight, and my last hard workout is done. It's all technique, drilling, and sweating for the next week. 7 days until weigh ins, blood work is done, and I'm coming for that w. Watch for stream on my Facebook page. @deanz__greenz__ @asgard503 @vapecrusadersllc @checkeredpastmma @inspectorbernier @jess.king.9085 @van_go_2 @jacobz_jz @apex_hemp_oil #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts #apexhempoil #realdealsportsmanagement
Wednesday Evenings at Gracie Barra Portland. #graciebarra #graciebarraportland #bjj #pdx #embodythepractice #jiujitsu
If you can make Andy Minsker sweat, you've gotten your money's worth. If you're the only one sweating at the end, he's gotten -his- money's worth. 11 days, Battle Cry Cage Fighting, at @pitrivercasino. I'm the main event, and I'm going to show out, so show up. @deanz__greenz__ @asgard503 @vapecrusadersllc @checkeredpastmma @inspectorbernier @jess.king.9085 @van_go_2 @jacobz_jz @apex_hemp_oil #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts #apexhempoil #realdealsportsmanagement
Swimming with the sharks at Gracie Barra Professor Warren Brooks put on a killer class.🦈👊🏼 #killers #graciebarraportland #swimmingwithsharks #differentchokes4differentfolks #one %bettereveryday #dowhatyoulove #bantamweight #muchlove
This animal is back in the gym where he belongs, so we can put him back in a cage where be belongs!! One of my first training partners on the mat again. #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts #apexhempoil
Stand up rounds with the squad tonight at @gbportland. Less than two weeks until I step into the cage again, and I'm feeling ready to get this cheddar. 💸💸💸 Watch my Facebook page for the stream, we're going to be doing our best to make that happen. July 28th, Battle Cry Cage Fighting, @pitrivercasino. Main event, one single 20 minute round, no judges. Expect fireworks. My sponsorship team is key! Like/follow their pages, and buy that product, supporting them, is supporting me, and the entire team is Pacific Northwest based. @deanz__greenz__ @asgard503 @vapecrusadersllc @checkeredpastmma @inspectorbernier @jess.king.9085 @van_go_2 @jacobz_jz @apex_hemp_oil #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts #apexhempoil
Last hard sparring before our 20 min fights for Battle Cry Cage Fighting at the @pitrivercasino. @tommy_p155 and I are slim, trim, and ready to throw down! Big shout to @quintenwyland and @saleem1993 for making sure we got that work. Two weeks. 🚑🚑🚑💥💥💥 Shout out to my sponsorship team for keeping me in tip top shape, and good diet with their 💵💵💵 @deanz__greenz__ @asgard503 @vapecrusadersllc @checkeredpastmma @inspectorbernier @jess.king.9085 @van_go_2 @jacobz_jz @apex_hemp_oil #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts #apexhempoil
Couldn't make it into the gym today but I was able to get a nice run and shadow boxing workout on the east side waterfront today! #mma #mmafighter #striking #boxing #kickboxing #muaythai #grappling #submissionfighting #bjj #jiujitsu #judo #wrestling #graciebarra #graciebarraportland #portland #oregon #roadlesstraveled #bloodsweatandtears #thenoface
Ending the night with a bang! Awesome rounds tonight #Repost @alexthekidcastaneda (@get_repost ) ・・・ Finished my 3rd workout of the day with these real life assassins today in some killer kickboxing rounds 😈🔪🔪 I cant wait untill i step back in the cage!! @thefcff. Im in the best shape of my life and i can't wait to finish the strongest camp of my life and show all of the hard work/sweat/tears/dedication and smash this kid September 8th! #SquadOfKillaz #HardWorkwinsFights #Allheartnoquit #FeelTheGrind #Rumble99 #99problemsSeanAintOne #Getsome #graciebarraportland @yg_theking @spanglerlisa22 @rickysimonufc @edhermanufc @quintenwyland @krazymma1 @gbportland
Finished my 3rd workout of the day with these real life assassins today in some killer kickboxing rounds 😈🔪🔪 I cant wait untill i step back in the cage!! @thefcff. Im in the best shape of my life and i can't wait to finish the strongest camp of my life and show all of the hard work/sweat/tears/dedication and smash this kid September 8th! #SquadOfKillaz #HardWorkwinsFights #Allheartnoquit #FeelTheGrind #Rumble99 #99problemsSeanAintOne #Getsome #graciebarraportland @yg_theking @spanglerlisa22 @rickysimonufc @edhermanufc @quintenwyland @krazymma1 @gbportland
Another Monday smashed @therealburkecamp ! 19 days until go time. I'm the main event of Battle Cry Cage Fighting, at @pitrivercasino July 28th. Training has gone perfectly so far, and I've got this week and next still, to go hard before my taper week. Thanks so much to my sponsors, for helping all of my preparations go so well. @deanz__greenz__ @asgard503 @vapecrusadersllc @checkeredpastmma @inspectorbernier @jess.king.9085 @van_go_2 @jacobz_jz @apex_hemp_oil #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts #apexhempoil #battlecry #pitrivercasino
Thanks for the awesome lesson @ngsfsmile Definitely helping me sharpen up before my fight on July 21st! #warrenbrooksbjj #graciebarraportland #gbportland #mma
Had a great time in California with the fam but ready to get back to work. 🤙🏽☀️ #graciebarraportland #MMA #BacktotheGrind #Famfirst
Huge congrats to Ricky Story!! Regrann from @ubersmitty - And that's how it's done! @rickstory_170 with a DOMINANT win. #graciebarra #graciebarraportland #PFL #Bellator #ufc #Nbc #Nbcsports @fabianoscherner @gbportland - #regrann
I always appreciate training and teaching with Professor @ngsfsmile ! He's a sensitive guy but I like him anyway. #bjj #graciebarraportland #pdx #ironsharpensiron #jiujitsu
A Gracie Barra Casa Forte estará promovendo uma aulão de férias no Parque da Jaqueira- Recife/Pernambuco no próximo dia 28 de julho as 15h, onde em seguida finalizaremos com um grande Piquenique de confraternização com todos os nossos alunos e família. NÃO FIQUE DE FORA. #jiujitsu #jiujitsukids #jiujitsu4life #jiujitsupernambuco #graciebarrabrasil #graciebarra #graciebarraparis #graciebarra72 #graciebarraportugal #graciebarraportland
Always cool helping out @spanglerlisa22 get ready for her invicta fc fight! Oh and helping @cash_barnes lose his gut😂😂 . . #graciebarra #graciebarraportland #mma #training #gym #workout #fighters #wrestling #bjj #brazilianjiujitsu #pnw #team #teammates #sparring #cardio #conditioning #rounds #latepost
One month until fight night! Preparations are going perfectly, and I'm really excited to get in there, and add another notch to my belt. One 20 minute round, no judges, me getting my hand raised. The countdown begins. July 28th, Pit River Casino, Battle Cry Cage Fighting. @deanz__greenz__ @asgard503 @vapecrusadersllc @checkeredpastmma @inspectorbernier @jess.king.9085 @van_go_2 @jacobz_jz @apex_hemp_oil #follow #sponsors #brazilianjiujitsu #jiujitsu #bjj #judo #wrestling #mma #graciebarra #graciebarraportland #boxing #kickboxing #portland #pdx #portlandoregon #oregon #burkecamp #muaythai #grappling #mixedmartialarts #apexhempoil #battlecry #cagefighting #pitrivercasino
Thank you guys for rolling with me and helping me get better #Repost @the_no_face (@get_repost ) ・・・ Great No Gi class today at @gbportland with @ngsfsmile and @embodythepractice coaching! 'The Strangler' @spanglerlisa22 has another fight coming up, can't wait to see her smash another opponent! #mma #mmafighter #graciebarraportland #graciebarra #grappling #nogi #jiujitsu #judo #bjj #wrestling #submissionfighting #roadlesstraveled #bloodsweatandtears
Great No Gi class today at @gbportland with @ngsfsmile and @embodythepractice coaching! 'The Strangler' @spanglerlisa22 has another fight coming up, can't wait to see her smash another opponent! #mma #mmafighter #graciebarraportland #graciebarra #grappling #nogi #jiujitsu #judo #bjj #wrestling #submissionfighting #roadlesstraveled #bloodsweatandtears
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