#graciebarraportland

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________________________________________________________Wish you all a nice Monday! After this demotivated week of sickness and stress, I got some really great news and plans for this year! In April I'm going to visit a special person of mine. The best trainings buddy ever. A very true and good friend of mine. My "Squat-Queen-Omi" @tienchen_xoxo (her nickname is an insider haha). She went abroad and lives in Portland - Forest Grove until June. We'll do a lot of hard workouts, we'll eat a lot of tasty stuff and we'll have a good time. Moreover I will train MMA and BJJ for the first time in an foreign country. I never thought that this would be possible. Looking so forward to this 😘 ________________________________________________________Wünsche euch einen schönen Sonntag. Diese Woche war Trainingsmäßig dank meines Immunsystems nicht so stark, das war auch der Grund weshalb es in den Stories etwas ruhiger war. Trotz alle dem freue ich ich stärker und motivierter in die neue Woche zu starten - und zwar mit großartigen Nachrichten: Im April fliege ich zu meiner guten Freundin und besten Trainingspartnerin Tina, welche ein Auslandsjahr in Portland - Forest Grove bis Juni diesen Jahres absolviert. Ich freue mich auf schweißtreibende, harte Trainings, jede Menge gutem Essen und viele schöne neue Erinnerungen in unserer Freundschaft. Ich freue mich so auf dieses Abendteuer und kann es kaum erwarten auch das erste Mal in einem MMA- und BJJ-Gym im Ausland zu trainieren. Das ist eine große Ehre für mich selbst und mir sehr wichtig 💪🏻👊🏻 ❣️ ________________________________________________________#fitgirls #girlswholift #fitnessmotivation #bootybootybooty #trainingsbuddies #bootybuilding #bestbuddy #travel #travelblogger #fitgirl #bjjgirl #mmagirl #fightgirl #enjoylife #fitblogger #newblogger #fitnessblogger #trainhardorgohome #blondgirls #portland #soon #workoutmotivation #friends #mma #bjj #graciebarraportland #seeyousoon
My road dawgs @d_a_5_i_d @fabianoscherner . An experience ill never forget (until I have CTE) #Mma #Bellator #UnderDogs #GracieBarraPortland #HalfBlackAttack #Bellator193
If you don't know, now you know. #Mma #Bellator #Vaporfi #Iridium #graciebarraportland #Apexhempoil #8192 @mmajunkiedotcom - It took @ubersmitty just 57 seconds to KO Steve Kozola and win his Bellator debut in tonight's main card opener #Bellator193 • • • 📸 @davemandel – @usatodaysports - #regrann
156 on the dot. Tomorrow it goes down live on @paramountnetwork 6pm. Tune in and watch your boy live his dream. Thank you to @scottplested for being nutritionist. Easiest cut ever. #JackStrong #Mma #Bellator #Bellator193 #MainCard #Paramount #GracieBarraPortland #LightWeight #155 #Iridium
Waiting in line for the doctors at #Bellator193 . Can't wait to climb into that cage and go to work!!!!!! #PeninsulaWrestlingClub #GracieBarraPortland #DeansGreenz #JohnnyOnTheSpot #110Clothing
Your boys on that main card status. Jan. 26th make sure you tune into @paramountnetwork (Formerly SpikeTv) watch me lay it all on the line. All the work is done. Time to show I belong. #GracieBarraPortland #Bellator #Bellator193 #Iridium #PNW #fortunate
Showed up to @gbportland to a bunch of swag from my sponsors @apex_hemp_oil ! Some Apex sports cream that I'm for sure going to be needing after my tussel next Saturday. Guys straight up, CBD is the future for recovery. Natural and safe is the way to go. Make sure to go to apexhempoil.com, I 100% stand by the products. #Apexhempoil #cbd #mma #thefugitive #Bellator193 #GraciebarraPortland
We will be at Ground Warrior @subleague this Saturday the 20th • Keep an eye out for competitors sporting our gear, if you post, tag us and we will repost them • Stop by the @bridgecityfightshop booth to pick some fresh Asgard503 gear
For those who know me know the past few years I've been handing out food/ supplies to the homeless. Well this time thanks to @deanz_greenz sponsorship money I was able to provide a little bit more to those less fortunate than me. I generally try to keep this side of me on the down low but I just wanted to show that the sponsorship money I receive isn't being misused. I'm just genuinely happy and fortunate for the life I lead and it's thanks to great local businesses like this that make it possible. My ultimate goal is to make it big enough with this fighting stuff to eventually start my own charity to where it'll impact thousands of not millions. January 26th is the first step to attaining that goal... Thank you everyone for the support. I promise to do you proud when I step in that @bellatormma cage. #GracieBarraPortland #sponsors #mma #GivingBack #community #fortunate #Bellator193
1 year ago today I was mention on @joerogan podcast thanks to @seguratom and @bertkreischer for their weight loss challenge. Crazy to think how I was fighting for a low class organization to now fighting for @bellatormma. Crazy what 1 year will do! #Jan26th #Bellator193 #Bellator #mma #GracieBarraPortland #BertIsfat #TomIsSkinny #ubersmitty
Getting closer to my return to the cage! Jan 20th #mma #ufc #bellatormma #chaelsonnen #graciebarraportland
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