#grainfree

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I've been sticking to 2 mad for a while but this morning breakfast sounded good, I mixed up a quick batch of vanilla maple protein waffles using vanilla @questnutrition protein powder! Topped it with some grass fed butter, a measured serving of @legendaryfoods nut butter mixed with some @waldenfarmsinternational pancake syrup and 10 @lilys_sweets_chocolate chocolate chips! Like dessert for breakfast! #keto #ketokangi #ketodiet #lchf #ketoaf #lowcarb #sugarfree #grainfree #protien #allthenoms #fitfam #foodporn #ketogenic #ketosis #ketocommunity #ketorecipes #ketogenicdiet #ketofood #ketobreakfast #ketowaffles #ketogains ย  #ketoislife #ketocooking #ketoliving #ketomeals #ketofoods #lowcarbliving #ketocouples #biracial
Just one three-page paper away from enjoying my Saturday! Come on, brain! ๐Ÿง  . On another note, itโ€™s 109 in Dallas today ๐Ÿ”ฅ โ˜€๏ธ โ˜„๏ธ๐Ÿ™…๐Ÿฝโ€โ™€๏ธ
Busy Saturday but first fueling up with @birchbenders paleo pancake w @waldenfarmsusa syrup and some chicken sausage. #lowcarbdiet #weightgoals #lowcarb #lowcarbliving #keto #ketoish #paleo #grainfree #sugarfree
My morning beverage of choice; Green Protein PowerStart, plant-based. ๐ŸŒฑ Makes enough for two, but you probably won't want to share. 2 scoops vanilla protein powder (I like @drinkorgain ), 1 scoop @vitalproteins collagen peptides, half a green or tart apple, handful of spinach, slice of lemon with peel, a few coin size pieces of fresh ginger, 1 cup cucumber chunks, same for frozen mango chunks, and a few pieces of frozen zucchini, 1 tsp powdered spirulina, 1 tsp cinnamon; ๐ŸŒช๏ธ in Vitamix or high powered blender. Thanks @emjager for the inspiration! Produce hack ALERT: keep your plastic container or bag of spinach or kale right in the freezer and use frozen, it comes out in shards (and won't rot in the produce drawer). And ginger does not have to be peeled, just wash, then grate as is (most of the brown will stay on top of the grater) OR just cut in small pieces and toss in the blender. Adjust everything to your liking, and let me know how you like! #morningroutine #greensmoothie #soberliving #healthyfood #vitamix
Thank you to @simplemills for the perfect start to the day....The first batch was plain & the second had fresh Jersey blueberries, because if you live in Jersey you take full advantage of the summer produce...๐Ÿฅžโ˜•๏ธ๐Ÿฝ#saturdaymorning #weekendvibes #choosetobewell
Cabbage sautรฉed in butter with diced up @twrgrassfedbeef polish sausage. Topped it off with some shredded cheese ๐Ÿ˜‹๐Ÿ‘๐Ÿป
Happy SKILLET SATURDAY friends ๐Ÿ™Œ Throwing it back to this pancake skillet recipe I made twice last week because it was freaking amazing {I mean ๐Ÿฅž+๐Ÿณ=๐Ÿ˜‡} Added @driscollsberry organic blueberries & topped with @lovvelavva pineapple ๐Ÿ #plantbased yogurt for a winning combo๐Ÿ˜‹ - - We hung out at the โ€œcottageโ€ making @birchbenders #paleo pancakes {see stories} & relaxing this AM. We are hoping to kayak in a bit ๐Ÿ›ถ What are you up to todayโ‰๏ธ - - Recipe for this pumpkin pancake skillet is from @starinfinitefood - head to her page for the deets but Iโ€™ll tell you itโ€™s #grainfree & #dairyfree & uses all my fave ingredients like @ottos_cassava_flour & @nuzest_usa โœจ - - #paleodiet #nourishyourbody #brunch #pancakes #healthyfoodshare #eatrealfood #huffposttaste #fitfoodie #healthybreakfast
I also made this #kale and #carrot slaw-like salad with #raisins toasted #almonds #cidervinegar and #Whole30 #mayo ... #glutenfree #paleo #grainfree #dairyfree
โ€œKeep your feet rooted in the ground like a treeโ€ ๐ŸŒณ . Parenting is hard. Some days it makes you not only want to throw in the towel, but literally throw it on the ground, stomp on it and shout a few expletives. ๐Ÿคฌ . Every one of our three children are entirely different, making parenting a bit like whack-a-mole. ๐Ÿ™…๐Ÿผโ€โ™€๏ธ . Weโ€™re in the midst of the teen years, the pre-teen years, and the terrible 8โ€™s (didnโ€™t even know that was a freaking thing!). Letโ€™s not forget the myriad of other things that arenโ€™t kid related that come at us every day. ๐Ÿคท๐Ÿผโ€โ™€๏ธ . I will tell you this, ever since I can remember, my husband and I flop down on the bed (usually by 9pm...I need my sleep people), look at each other, sigh, say how terrible they are then say how much we love them them all in one breath. ๐Ÿ‘ซ . Maybe itโ€™s age, maybe itโ€™s Maybelline, but the more I see, feel and do, the more I realize the importance of keeping my feet rooted in the ground so I have enough to give. Enough for myself, Jeff, the kids, family and friends. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ . I am enough. You are enough. What we have is more than enough. Have a lovely weekend, see you on the flip side. ๐Ÿ™๐Ÿป
Prep rules: 1. Slice baby eggplants lengthwise, toss in olive oil and salt 2. Roast at 375 until eggplants are soft throughout 3. Serve with favorite homemade or store-bought marinara - we like @traderjoes #italianmarinarasauce with Barolo wine 4. Garnish with basil and parm if desired 5. Enjoy
Joined the Zucchini Boat, well, ... boat. Waited too long. These were amazing and even better reheated! #cleaneats #cleaneating #lowcarb #grainfree #summereats
Local pork breakfast sausage, scrambled eggs with kale from our CSA, and locally roasted @peace_coffee with organic heavy cream ๐Ÿ˜ I love that I am able to eat delicious food while supporting local farmers! The eggs, sausage, and kale were all grown in MN or WI! Simple and delicious too ๐Ÿ‘Œ๐Ÿป . . . . . #breakfast #local #localfarms #supportlocal #buylocal #farmfresh #organic #freerange #pastureraised #pasturedpork #happychickens #health #healthy #realgood #scratch #cooked #glutenfree #grainfree #sugarfree #paleo #primal #morevegetablesthanavegetarian
โค๏ธโ˜€๏ธsummer mood โ˜€๏ธโค๏ธ Krabiฤkujete?? Alebo dรกte v bufete vysmรกลพanรฝ olej ..๐Ÿคช #lunch #lunchtime #dnesjimfit #healthyfood #healthylunch #takeaway #mybody #muscle #summerfood #summerlunch #lowcarb #lowcarbhighfat #paleo #paleosnadno #paleofriendly #glutenfree #grainfree #sugarfree #positive #aftergym #aftergymfood #afterlegday #eatclean #eatrealfood #positive #positivevibes #relax . . ๐Ÿฑโžก๏ธโžก๏ธ #eggs #chicken vegetables ๐Ÿฅ’๐Ÿ…๐ŸŒถ๐Ÿฅ• #risecake - just after leg day ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ #sacharidy . . โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ ๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™
With over 100 grain free, limited ingredients, and made in the ๐Ÿ‡บ๐Ÿ‡ธ treats we are positive you will find some for your dawgs, big or small! Prices start at $1. #puppydawgsandcattails #pdandct #weremorethanapetstore #visitbrenham #downtownbrenham #dog #dogtreats #grainfree #brenham #roundtop #bellville #cypress #mypack #nohidechews
I think Iโ€™ve found the best way to start a weekend๐Ÿ˜Ž It involves a thick slice of my peanut butter banana bread (topped with even more pb๐Ÿ’๐Ÿผโ€โ™€๏ธ) paired with an assortment of yumminess๐Ÿ™Œ๐Ÿผ๐Ÿ‘… Recipe is a few posts backโ˜บ๏ธHAPPY SATURDAY! #thechickpeablondie
Saturday morning featuring gluten free banana ๐ŸŒ blueberry mason jar oats with cinnamon ๐Ÿ˜ A new favorite for me! Theyโ€™re so easy to make, so easy to take on the go & will keep you fueled throughout the morning ๐Ÿ™‹โ€โ™€๏ธ Oats are packed with lots of great nutrients such as fiber, protein, and omega 3โ€™s (from the chia seeds) ๐Ÿ˜‹ Ingredients include @bobsredmill gluten free oats, @califiafarms vanilla almond milk, @thrivemkt chia seeds, @simplyorganicfoods cinnamon, organic banana mashed and a handful of blueberries โ˜บ๏ธ Love taking Saturday mornings to make new breakfasts and not rush into my day - itโ€™s the best! Do something you love today on your Saturday even if you have to work ๐Ÿค— Hope you all have a great Saturday ๐Ÿ’— โ€ข โ€ข โ€ข #vegan #vegetarian #oats #fitness #plantbaseddiet #foodphotography #vegetarianrecipes #fruit #veganrecipes #veganfood #fitcooking #cleaneating #cleaneats #plantbased #glutenfree #dairyfree #grainfree #plantbased #mindfulness #wellness #healthyeats #eeeeeats #paleo #brunch #vegetarianfood #recipes #oatmeal #breakfast
What if food rules were fun. All the things we tell ourselves we have to do/eat in order to be healthy. Some things we read on the internet, some things other people have shared with us, some things we have read in books and at the end of it all we have a picture of what we think we should be doing but we have no idea why or how we got here. To take it a step further, we have no idea how to keep up with all of our own rules. What if i told you to start over and said it was okay to have fun experimenting new things and seeing what works for Y O U. Something might be healthy, but it doesnโ€™t mean you have to lock yourself into doing that thing every single day. Our health is a gift and I really do think we should have fun learning how to fuel our bodies while we keep our eyes on our own plates. What have you found to be the hardest part of โ€œkeeping up?โ€
Weekends are busy....I get it! Make a little ME time and get a workout in! You won't regret it I promise ๐Ÿ˜‰๐Ÿ’ช๐Ÿ’•
Day 12 of #whole30 and not gonna lie we have been HUNGRY. This definitely hit the spot ๐Ÿ™Œ๐Ÿป. Pan seared flat iron steak ๐Ÿฅฉ from @butcher_box + Roasted broccoli ๐Ÿฅฆ and roasted potatoes ๐Ÿฅ”.
Still thinking about this lunch yesterday. Itโ€™s not every day you get to eat in Irelands only two Michelin star restaurant. I was a little apprehensive due to my many (many) intolerances so I got in touch earlier in the week to chat to them about it. They came up with a delicious menu for me - #glutenfree #grainfree #dairyfree #paleo #AIP #autoimmunepaleo - and I didnโ€™t once feel I was missing out on what my husband and folks-in-law were having. A fantastic experience. Felt like a proper foodie! Being a #restrictedfoodie doesnโ€™t mean deprivation especially if you have good communication with the restaurant ahead of time and are open to suggestions. #crohns #crohnsdisease #ibd #dublin #dublinrestaurants
Low carb collagen zucchini muffins by @alimillerrd The banana added just a hint of sweetness w/o non-caloric sweeteners (which Iโ€™ve been trying to minimize lately). These have very Keto friendly macros and the perfect muffin consistency. I used 5 eggs, vanilla extract instead of almond and about 1/4 cup of tigernut flour in place of some almond flour b/c I was short. Still worked beautifully. Thx Ali for a great muffin recipe! Perfect for a Sat morning!
(ING/ITA) Chard and cauliflower casserole with cashew cheese. I know, it's very hot, but I love this dish and not even the heat can keep me from eating it. - - - Sformato di riso cavolfiore e bietole con formaggio di anacardi. Lo so, fa molto caldo, ma adoro questo piatto e neanche il caldo puรฒ impedirmi di mangiarlo.
On the blog link in profile!! Infertility can potentially STOP NOW if you consider this. Yes, for a second I need you to stop listening to your Allopathic Doctor telling you you can't conceive. Instead, I want you to take the approach and listen to a Naturopathic Doctor, Dr. Glidden, and his approach to conceiving a healthy happy baby. I tell you all about it in my new blog post and I'm all for this solution.Your body is smart and your body can fix itself, if you give it what it needs to function properly. Your body can conceive, carry a healthy baby, and have a good delivery. Click the link in my profile and go to BLOG and LEARN NUTRITION to read my blog post and share with any family you know dealing with this issue. . #nutrition #preworkout #strongnotskinny #primal #paleofoodshare #instahealth #sugarfree #cleaneating #paleo #gymjunkie #healthyfoodporn #eatforabs #grainfree #lowcarb #foodisfuel #girlswholift #paleolifestyle #glutenfree #primalfood #eattherainbow #eatcleantrainmean #paleodiet #vegetarian #boxing #iqs #paleofoodporn #fitfood #healthspo #healthyfoodshare
This is what a Brunch Shark looks like right before it attacks! Now you know! Be safe out there kiddies! . . . #chompchallenge closes today at 8pm CT. Youโ€™re entries are EPIC so far friends! Keep โ€˜em comin! Donโ€™t forget thereโ€™s going to be 3 winners! . . . ๐Ÿ“ท: @jagermurphster_ #Spotteddogbakery #gooddogsgetspotted #dogtreats #dogmom #ilovemydog #doglife #gooddog #dogbakery #dog #dogs #instadog #grainfree #grainfreedogtreats #handpainteddogtreats #sharkweek
This ๐•ฃ๐•’๐•Ÿ๐•”๐•™ ๐••๐•ฃ๐•–๐•ค๐•ค๐•š๐•Ÿ๐•˜ recipe is like the โ€œI Canโ€™t Believe Itโ€™s Not Butterโ€ version of ranch, except itโ€™s actually made with real food. Whooda thought? It tastes (better than Hidden Valley) delicious too. ๐Ÿค‘๐Ÿ‘Œ๐Ÿผ Perfect for your salads, wraps, & for dipping the nuggs. The recipe is linked in my bio, & donโ€™t worry, it takes like 5 seconds to make. Happy Saturday, grammers.
๐ŸŒฟkale and leek quiche ๐ŸŒฟ . . . A yummy new way to enjoy eggs on Saturday morning. It was made with pasture raised eggs and is dairy free and grain free. So yummy. . . . #grainfree #dairyfree #paleo #quiche #kale #saturday #brunch #breakfast #whole30 #organic #pastureraised #pastureraisedeggs #realfood #nutrientdense #nutrition #nutritionist #holistichealth #holisticnutrition #holisticnurse #wapfkids #healthyfoodie #food #yummy #yummyfood #wapf #weekendvibes #momblogger #foodblogger #glutenfree #ntp
Grab a bag of @lesserevilsnacks Grain Free Paleo Puffs for your picnic, day at the park or if youโ€™re just on the go. Great healthy snack without the guilt. #Puffs #Paleo #Organic #GrainFree #GlutenFree #Vegan #NonGMO #LesserEvil #EatLikeAKid #BeHappy #PuffItUp #SunIsShining #ParkDay #Picnic #Saturday #SnackAttack #snack #SnacksOnSnacks #FoodGram #GroceryList #Supermarket #ShoppingList #eeeeeats #Munchies #NomNomNom
Starting this Saturday off right ๐Ÿณ๐Ÿฅ“
Local organic green beans with an artichoke sauce with crumbled vegan ricotta by @kitehillfoods โœจโค๏ธ I also used local organic kale that I bought at my local farmers market @argusfarmstop & some seasonings I got the local art fair. #annarborartfair #artfair #local #localfood #blogger #allergyfriendly #followvegans #organicvegan #soyfree #grainfree #nongmoproject #madewithlove
Courgette & goats cheese fritters ๐Ÿ‘Œ๐Ÿผ made with gram flour, a little soggy in the middle- more vigorous courgette tea towel squeezing action needed next time! #plantbased #glutenfree
How did I forget about these babies? Itโ€™s been WAY too long! With friends coming around for morning tea I had to whip up something sweet an hour before they arrived so I had a lil scroll through www.inallhonesty.co.za and came across these quick-to-make delights. These raw brownies are full of goodness with no dairy, no grains, no gluten and no refined sugar. Top with cacao nibs and gojis or chopped walnuts. Find the recipe here http://inallhonesty.co.za/raw-chocolate-brownies/ CLICKABLE LINK IN BIO #brownies #raw #rawbrownies #vegan #veganbrownies #plantbased #wholefood #dates #cacao #almonds #macadamia #cacaonibs #goji #almondbutter #agave #maple #glutenfree #grainfree #eggfree #vegandessert #vegantreat #vegansofig #veganfood #veganrecipes #nobakingrequired inallhonestyblog #inallhonesty
Food time. I bought quite a few pantry items this week because they ran out (creamed coconut, lemon juice, white wine vinegar) or were on offer (walnuts, my favourite mustard, sandwich spread), but otherwise it's the usual load of vegetables, some fruit, and some organic meat, eggs, and sustainably caught fish. Reintroductions are eggs, chocolate, rice, walnuts, and several seeds. I'm particularly looking forward to cooking with the spaghetti squash and round courgettes, I don't have anything specific in mind yet but I thought they would be fun. I also couldn't resist the cassava, I haven't prepared fresh cassava for ages. All in all I spent just over โ‚ฌ45 this week, a bit more than usual because of all the pantry items. Most things are from @lidlnederland and @albertheijn , with a few things from @ekoplazabio and @vomar_voordeelmarkt. #aip #aipreintroductions #autoimmuneprotocol #aipgroceries #foodhaul #boodschappen #weekboodschappen #threequartersveggies #mostlyplants #eatyourveggies #eatyourgreens #eattherainbow #grainfree #dairyfree #soyfree #nightshadefree
~*BARz*~ I keep hearing people critique the bar game for being high in sugar, but this bar isnโ€™t sweet โ€” itโ€™s electric. [โšก๏ธโšก๏ธ] No sugars need apply when you have sensations of tangy lemon and spicy ginger coming out to play. Regardless, H8rs gonna h8, and last I checked, ainโ€™t nobody died from eating chewy barsโ€”so yโ€™all health coaches can calm down about natural sugars. If it comes from the dirt, then itโ€™s probably a-okay. - Check my website soon for this and many more fun recipes. If you were wondering, these Turmeric Lemon Ginger Seed Bars were #bombdiggity - Back to your scrolling ๐Ÿ‘๐Ÿฝ #grainfree #fruitfree #recipesofinstagram #vegansofiginsta
Have you made your own ranch yet?! Every time I make it I am still blown away at how much BETTER it is than your typical store-bought ranch (your know the one with all the weird ingredients)! If you haven't tried it yet I highly encourage it!!! . . Plus it is perfect for all those fresh garden veggies!!! ๐Ÿฅ’๐Ÿฅ• . Recipe is on the blog! . . . . . . . #feedfeed @thefeedfeed #iamwhole30 #whole30 #homemaderanch #salad #ranch #paleo #paleorecipes #dairyfree #glutenfree #grainfree #foodandwine #realsimple #eattheworld #thenewhealthy #imsomartha #thekitchn #howisummer #foodphotographer #realfood #cleaneats #whole30food #whole30alumni #whole30homies #wholefoods #whole30compliant #dairyfreerecipes #garden #wholefoodsfaves
HAPPY SATURDAY FAM ๐Ÿ™Œ๐Ÿผ # Iโ€™m still laying in bed (where I have been for the last 12 hours) and I think the only thing that will get me out is the thought of this smoothie ๐Ÿ˜ in my life, Saturdayโ€™s are for sleeping in, delicious meals, farmers market trips, and catching up on life, and I love it that way. # What are your weekend plans?? What are you doing to make you happy? ๐Ÿค—
Making life Easy with this Low Carb recipe below ๐Ÿณ 540 Calories not a cereal insight โ€”โ€” 540 Calories Protein 35 Carbs 10 Fat 35 Serves 1 โ€”โ€” ๐Ÿ‘‰๐Ÿผ Ingredients 3 Eggs free range / Pasture raised 1 tsp cumin seeds 1 tsp coconut oil 50 grams wild sockeye salmon (I used @leapwildsalmon ) 1 Avocado Splash of Lemon Juice Fresh Basil Nigella Seeds โ€”โ€” If you want to reduce the calories. ๐Ÿ‘‰๐Ÿผ 3 Eggs ๐Ÿ‘‰๐Ÿผ 1/2 Avocado โ€”โ€” ๐Ÿ‘‰๐Ÿผ Recipe. 1. Heat pan to medium heat. Add the cumin seeds to release their essential oils for a 2 Mins 2. Add the coconut oil 3. Whisk the eggs then add to the pan. 4. Slowly fold in the sides to the middle in a thick , clockwise fashion. 5. Turn off heat just when 80% cooked or set. The residue heat will continue cooking the eggs. 6. Add the Avocado 7. Add the wild smoked salmon. 8. Add the garnish being fresh basil, Nigella Seeds, Extra cumin seeds, lemon juice & season to taste โœจ โ€”โ€” Hope everyone has a great weekend ๐Ÿ’ช๐Ÿผ @livevitae โค๏ธ . . . #lowcarb #lchf #keto #paleo #glutenfree #paleodiet #primal #whole30 #lowcarbhighfat #ketogenic #grainfree #jerf #paleolifestyle #sugarfree #paleorecipes #dairyfree #realfood #fitfood #ketodiet #ketosis #paleofood #cleaneating #paleolife #healthyrecipes #cleaneats #wholefoods #organic #ketogenicdiet #foodismedicine #healthyeating
Made my week to be apart of this Team photoshoot ๐Ÿค— Wishing all of these amazing Ladies the very best as they step on the #wbffdallas stage tonight! ๐Ÿ“ท @toby.harrison #WBFF #WBFFDallas #WbffBikini #teamdynasty #Fitness #Inspiration #paleo #grainfree #dairyfree #glutenfree #chickswholift #Gym #motivation #progressnotperfection #selflove #goals #strengthisbeauty #Houston #Texas #Love #RiseandGrind
Look what came! Easy Keto Dinners by one of my fav keto cookbook authors! Thanks #amazonprimeday ! Well done @fooddreamer - I want to make EVERYTHING in this book. Iโ€™ve already got the Cheesy Drop Biscuits in the oven! #easyketodinners #carolynketchum #keto #ketodiet #ketolife #lchf #lowcarb #lowcarbhighfat #glutenfree #sugarfree #grainfree #jerf #cleaneats #cleaneating
Meet Rosie! ๐Ÿถโค๏ธ Want your dog to be featured on Salty Paws social media? Simply send us a picture of your pet with Salty Paws ๐Ÿพ . . . #grainfree #dogtreats #wilmington #saltypup #simple #feature #goldendoodle #doodlesunite #rosie #furbaby
Lunch is a really simple roasted sprout, sweet potato and butternut squash chunks, pomegranate and hazelnut salad. I know people wither have a love or hate relationship with sprouts but I love them! They taste even better roasted ๐Ÿ˜„ I roast the squash and sweet potato chunks in smoked paprika and cumin, the sprouts in olive oil , salt and pepper and the hazelnuts as they are. Once roasted and cooled you just need to assemble it with some salad leaves, pomegranate seeds and a quick dressing of tahini and apple cider vinegar thinned down with a bit of water. Give it a go, it may convert you to loving sprouts! You could also swap the pomegranate seeds for dried cranberries if you wish ๐Ÿ‘ #salad #salads #healthyeating #healthy #grainfree #freefrom #summerfood #fresh #bowlfood #vegansalad #veganuk #veganfood #pomegranate #tahini #lowcarb #easyrecipes #veganeats #lunch #lunchtime #lunchbox #hazelnut #plantbased #givemethatplant #vegetarian #freefrom #instafood #sugarfree #cleaneating #grainfree
Happy Saturday! ๐Ÿฅž . These are The Perfect Plantain Pancakes by @priscillacooks And let me say, they ARE perfect! Light, fluffy... grain free pancakes of my dreams that I have not been able to replicate at all for 3 years. Thank you for this outstanding recipe, Priscilla! For all the deets go to @priscillacooks - the link to the recipe is in her bio. ๐Ÿ’› ๐Ÿ’› ๐Ÿ’› ๐Ÿ’› ๐Ÿ’›
omelette, avocado and smoked wild salmon. pictured at home but having the same for breakfast today! ๐Ÿฅ‘๐Ÿณ weโ€™re doing simple, nutritious, healthy meal who can keep us full for hours while walking through the city. fat and good quality proteins is definitely what agree with us for giving us fuel! โ€”โ€” omelette con avocado e salmone affumicato selvaggio. ho scattato questa foto a casa, ma รจ la colazione che abbiamo fatto oggi! stiamo preparando pasti semplici, nutrienti e sani che ci tengano sazi a lungo mentre bruciamo il tutto camminando per la cittร . grassi e proteine sono decisamente quello che funziona meglio per noi per darci tanta energia!! ๐Ÿ’ช๐Ÿป
New! @julianbakery Espresso: ProGranolaยฎ with 12g #protein (egg white protein) 3 Net Carbs, 97 Calories, (Great Source Of Prebiotic Fiber) + Probiotics, 0g Sugar #monkfruit sweetened. Delicious crunchy #coffee #espresso taste that makes the best #granola #cereal Avail on JulianBakery.com @julianbakery and @amazon Ideal for any #weightloss #weightlossjourney #weightlosstransformation #glutenfree #grainfree #lowcarb #keto #paleo www.ProGranola.com
Saturday Breakfast ๐Ÿฅ“ ๐Ÿณ ๐Ÿฅ‘ ๐Ÿ… ๐Ÿฅ’ ๐Ÿž โ˜•๏ธ: Scrambled Eggs, Bacon, Avocado, Cucumber, Tomato, #grainfree Banting Bread, Coffee, Rhubard Iced Tea, Avocado & Lime Smoothie... nearly managed to finish it too... . #glutenfree #dairyfree #keto #paleo #dairyfreeketo #ketofood #paleofood #glutenfreebread #lowcarb
Making life Easy with this Low Carb recipe below ๐Ÿณ 540 Calories not a cereal insight โ€”โ€” 540 Calories Protein 35 Carbs 10 Fat 35 Serves 1 โ€”โ€” ๐Ÿ‘‰๐Ÿผ Ingredients 3 Eggs free range / Pasture raised 1 tsp cumin seeds 1 tsp coconut oil 50 grams wild sockeye salmon (I used @leapwildsalmon ) 1 Avocado Splash of Lemon Juice Fresh Basil Nigella Seeds โ€”โ€” If you want to reduce the calories. ๐Ÿ‘‰๐Ÿผ 3 Eggs ๐Ÿ‘‰๐Ÿผ 1/2 Avocado โ€”โ€” ๐Ÿ‘‰๐Ÿผ Recipe. 1. Heat pan to medium heat. Add the cumin seeds to release their essential oils for a 2 Mins 2. Add the coconut oil 3. Whisk the eggs then add to the pan. 4. Slowly fold in the sides to the middle in a thick , clockwise fashion. 5. Turn off heat just when 80% cooked or set. The residue heat will continue cooking the eggs. 6. Add the Avocado 7. Add the wild smoked salmon. 8. Add the garnish being fresh basil, Nigella Seeds, Extra cumin seeds, lemon juice & season to taste โœจ โ€”โ€” Hope everyone has a great weekend ๐Ÿ’ช๐Ÿผ @livevitae โค๏ธ . . . #lowcarb #lchf #keto #paleo #glutenfree #paleodiet #primal #whole30 #lowcarbhighfat #ketogenic #grainfree #jerf #paleolifestyle #sugarfree #paleorecipes #dairyfree #realfood #fitfood #ketodiet #ketosis #paleofood #cleaneating #paleolife #healthyrecipes #cleaneats #wholefoods #organic #ketogenicdiet #foodismedicine #healthyeating
Iโ€™ve been limiting myself to just one breakfast a week at work since Iโ€™m practicing IF right now. So of course, when I do have one, I make sure that itโ€™s fully loaded. . . I donโ€™t IF everyday, right now I eat regularly 2 days, do a 24hr Fast twice a week, and then 18:6 the rest of the days. I like to keep my body guessing, which helps keep my metabolism revving. . . #healthyeating #healthyfood #healthylifestyle #holistichealth #holisticnutrition #paleo #primal #jerf #cleaneating #glutenfree #grainfree #cleanketo #dairyfree #keto #ketogenic #ketodiet #lchf #lowcarb #dairyfreeketo #healthybreakfast #breakfast #breakingfast #intermittentfasting
good morning ๐ŸŒฑโ˜•๏ธ
Happy Friday!! Feeling like sharing some fruit on this Friday morningโ€” and today Iโ€™m really feeling some dragon fruit! At first I wasnโ€™t a fan but I love how versatile it is as an ingredientโ€” especially in smoothies! Theyโ€™re also just so pretty ๐Ÿ˜ what about you? Are you a fan? If so, how do you like to use dragon fruit? Let me know below! Im looking for some dragon fruit inspo! โœจ โœจ โœจ #semgluten #naocontemgluten #singluten #grainfree #wheatfree #senzaglutine #glutenfree #celiac #celiacdisease #glutenfreelife #foodandwine #celiacsafe #celiacsofig #glutenfreeeats #wholefoods #heresmyfood #gf #foodphotography #thecookfeed #paleo #hypothyroidism #hashimotos #whole30 #nyc #bestfoodfeed #feedfeed #eattherainbow ๐ŸŒˆ #nogluten #tropical #beautifulcuisines
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