Stack it up! 😎
Simply, Scoop, Stir, Revitalise 👌
Have you booked us to help with your Friendsgiving or family #Thanksgiving
? Email us at firstname.lastname@example.org
for details. We can help your table look like this with ease!
This rain doesn’t seem to want to go away, but our herbs are enjoying the shower. Come keep dry tonight with some steak, wine and Harry 🍷
Cool, there’s such a thing as keto dessert! I like to add fresh berries and nuts to whole milk yogurt, and this non-homogenized grass fed yogurt is a great source of probiotics and healthy fats. I actually have an intolerance to dairy, but full fat yogurt, heavy cream and kefir don’t seem to bother me. Oh, and I also like to add some MCT oil and cinnamon. It’s generally a good idea to stay away from dairy sugars (lactose) and dairy proteins (casein). They’re just not very compatible with us humans, regardless of tolerance levels. :: #grassfed #fullfatyogurt #mctoil
##fatforfuel #antioxidants #ketodessert
👉🏼We get it. You see the same proteins, using the same ingredients, with the same chalky, boring taste and you feel like you can’t get away from it.
We are bringing you LEGACY FRESH & ULTRA in a new way - 100% Pasture Fed formulas with unique flavors like you have never tasted before🔥
LEGACY FRESH flavors: .
▪️I ❤️ Chocolate , Vanilla Bliss, Simply Snickerdoodle
LEGACY ULTRA flavors: .
▪️Big Fudge, Vanilla Sweet Cream, with Liscious Lemon Cake on the way!
Our focus is to bring you creative, performance products that taste great, use novel ingredients, and top things off with amazing customer service to back the name. Don’t sleep on these flavors - they might sell out! 👉🏼Click the link in bio to get yours! .
#natural #fitness #health #healthiswealth #protein #supplements #grassfed #fatburner #melatonin #fatloss #weightloss #roadtohealth #cleaneating #diet #keto #gains #bodybuilding #fitfam #healthylifestyle #healthyeating #fitdad #fitmom #fitcouple #gym #legacc
While I’m trying to dodge vegetable oil, soy, corn syrup all the unnecessary sugars.
I was buying clean ingredients sauce because yes I’m lazy at times, often times broke 😅
Thanks to Costco for organic pure tomate paste I Can make this sauce affordable easy and super clean.
•Avocado oil •One can of tomato paste
•Filtered water •Oregano •Sea salt •Black pepper •Onion powder •Optional garlic powder •
In a sauce pan for non sticking.
I use half tbsp of avocado oil, I do very very low
Add the tomato paste with silicone spatula.
Add 1 cup of water, 2 tspn of sea salt, 2 tspn of Black pepper, 2 tspn of onion powder, 2 tspn of garlic powder, 2 tspn of oregano
Let it simmer at low heat.
I’m sorry it can get messy, so the very low heat helps the splashing keep a wet cloth for the splashing🤗🍝 I used tinkyadapasta #brownricepasta #glutenfree
Meat from @azgrassraisedbeef
I use a stainless steel pan because great article on the @kindaeasyrecipes
website for your cookware knowledge ❤️ #kindaeasyrecipes #sauce #organic #nongmo #grassfed #realbutter #organico #realfood #nosugar #mealsforkids #kidsmeal #happykids #happymeal #cleaningridients #homemade #spices #fastandeasy #instafood #foodie #gf #glutenfreelife #lifestyle #pasturemeats #parmasen
Organic Valley #cheese #foodislife #love #food
Checking the cattle just before sunset.
4 HABITS OF JACKED GUYS by @jmaxfitness
Tracking macros is one thing, but if you want to truly be jacked, you need to incorporate simple habits into your lifestyle.
If you have these habits in your life, anything you want to accomplish will be easier, whether it's fat loss or muscle gain.
Eat protein at every meal. If you're lifting, you need a minimum protein of 0.82g/lb per day. So if you're 200lbs, that a MINIMUM of 164g of protein. For some people, you feel like Jabba the Hutt if you eat that much protein, but if you make it a habit to include a protein with every meal, then it's MUCH easier.
Eat veggies and fruits every day. You need fiber and micronutrients to live a healthy life. Aim for 3 Cups of veggies per day.
Don't drink liquid calories. Almost every obese person I've met drank loads of pop (soda), juice, and other calorie-containing beverages daily. If you want to be lean, switch to water.
Lift weights. You want to build muscle and look jacked? Lift weights. If you're afraid to go to the gym...screw it, just do it.
After you have this habits in place, visit the link in my bio for the perfect workout program.
If someone you know is trying to get jacked, then send them here.
#jacked #shredded #shreddedlife #muscleguy #muscleman #deadlift #deadlifts #deadlifting #steak #steaks #alphahero #grassfed #fruitsandvegetables #drinkwater #stayhydrated #dontdrinkcalories #nutritioncoach #mindsetcoach #kaizen #fitnesstips #buildhabits #bodybuildinglife #exercisescience #liftweights #deadlifting #eatprotein #muscleup #leangains #intermittentfasting #fuelyourbody
We have a couple of goats. They preferred eating the grass instead of running through it 🤷🏼♀️
Loaded Scrambled Eggs 🍳 local chorizo, cherry tomatoes, onion, mushrooms and sourdough with homemade mayo and avocado 🥑 How’d you start your day?
is hitting its prime👌 and we 🚚 it to your 🚪 - follow the link to see our home delivery options
Steak and beer. Great way to start the week!
Did you know that marinating your meats in dark beer can help prevent the harmful effects of hetercyclic amines producted by grilling?
Also, be sure to pair your meats with some green veggies such as bacon brussel sprouts to further the synergistic health benefits💪🍖
We had our first Grand View Beef Farm to Fork Dinner last night and it was everything and more that we hoped it would be! A sold out group of amazing, supportive guests from all across central Iowa enjoyed a four course meal at @dellaviti_ames
prepared by chef Curt Nelson of #Fuel
in Clarion. We loved sharing our beef and other local products with everyone. It’s so special to meet and interact with the people that purchase our products and there are no words to share our appreciation for everyone’s support! We will DEFINITELY be doing another dinner again! So much fun! 🥂🥂
Get a mouthful of amazing flavours💥 with one bite of our Steak & Shrooms smorrebrod — caramelised onions, grass-fed beef steak🥩, house made truffle vinaigrette on dense rye bread 🍞 It's hard to go wrong with this toast, especially when all the other toppings are so right! 😋