So much to take in, in these old European cities... to saturate your inquisitive wanderlusting ... some cities feel as old as time itself. Many have been rebuilt two or three times over the original city, either scarred by earthquakes or invaders. 😎 Love it!
🌴🏚️🌴I'm on Vacay in Hawaii atm & have noticed homelessness is rife here. Hawaii has one of the highest per capita number of homelessness in the US! I'm so grateful to the efforts of the likes of my friend Julius @secondshotcoffee
and what he is doing back in the UK. This pic was taken a couple months back, right after I interviewed him in a live interview series at the European Coffee Expo, where he shared how they are tackling homelessness one espresso at a time & how important it is to help others. Julius is an Amazing Human who I was fortunate to have been able to guide a little during the stage where it was still conceptual & realised this guy was someone who can really make a difference! Go visit them in Bethnal Green, see it for yourself and pay it forward. It's a cute cafe with a great selection of specialty coffee beans (they still need to get mine in 😉). Maybe @secondshotcoffee
needs to open in Hawaii...?
For more watch @bbcthree
recent video on 'Amazing Humans'. #payitforward
#TGITC #ThatsHowILikeMyCoffee #europeancoffeeexpo
Overwhelmed with gratefulness today babe. The Miss Vizcaya swimwear competition is this weekend! I’m so excited and very grateful for opportunity as she continues to knock on my door. Three words to sum up my goals? Entertainment. Advocacy. Artistry. I get to take a step closer to making an impact this weekend. I love that my life is filled with the things I dreamed of. I love that I learned that living my best life is a choice not one ‘big break’ I love that I woke up this morning grateful to be Heart, your Miss Globe Maryland, and a voice for other women warriors in my community. All glory and honor to God. Thank you. Today babe, let’s just say thank you.
#gratefulheart #opportunist #gratefulness #geniune #missvizcayaswimwear #outdoorphotography #pinkflower #flowerinherhair #flowerinhair
“Mit jeder Perle erinnere Dich an all die guten und schönen Dinge in Deinem Leben. Ein jedes schöne Erlebnis, jede hilfreiche Begegnung, jedes Lächeln und jede kleine Freude, stellt eine bunt schillernde Perle dar. Sammle Perle für Perle in einem schönen Gefäß. Tag für Tag bereichere dieses Gefäß mit neuen schillernden Perlen und so erstrahlt es bald in einer wunderbaren Pracht. Eine jede dieser Perlen ist ein Zeichen für die zahlreichen schönen Augenblicke, die das Leben schenkt. Jede Perle ein Zeichen dafür, dass das Leben gut für uns sorgt. Jede Perle ein Zeichen dafür, wie reich wir doch beschenkt sind.“ #perlen #achtsamkeit #Augenblick #happiness #beauty #beautifullife #dankbarkeit #gratefulness #bewusstsein #glück
🇩🇰 5 years in Denmark 🇩🇰 I cannot even believe that it’s (already) been half a decade since I moved to Copenhagen 😱 time flies for sure 😱
So many ups and downs, blood, sweat and tears... but I wouldn’t do it differently. All the lessons I learnt, all the experiences I went through, the people I’ve met and the places I’ve got to visit. It was all worth it.
Some highlights of the past 5 years that I am extremely grateful for:
1. I met my future husband ❤️
2. We opened our own café together ☕️ @cphhygge
3. I got to visit the U.S. 🇺🇸 which had been my dream for 10+ years, especially NYC 🗽
4. I spent my 23rd birthday at the Panama Canal 🇵🇦
5. All the ‘small things’: good quality organic produce, beautiful sunrises and sunsets 🌅, fresh air, biking 🚴♀️, beaches 🌴, Dyrehaven and so much more 💕
Thank you Denmark for all of these 🇩🇰❤️ I am excited to see what the future holds 😊
Dear Sun People, my dear solar-loving friends! What would it take to put together an album then maybe a book of sunrises from around the world? Would you be game for something like that? Or sunrises from the 50 states? Let me hear from you, OK? And, for now, my beautiful morning snap 🌅🙏🏼
True freedom lies in letting go. Share below something that makes you feel alive and free 🤸🏼♀️🌻
I am the luckiest person to have the best cousin-siblings in the world. It used to surprise me when people told me that they barely knew their cousins. I was lucky enough to grow up with mine and continue to learn/grow with them as adults. Thanks for loving me forever and being some of the best friends I've ever had. 💕
#gratefulness #grateful #family #friendsforlife
Oh I'm a mess right now🎶
Back in Hamburg, I feel like a total mess. The last two and a half days were so packed. I came back with lasting memories, sore legs and a few new freckles. 😁
Stockholm was a blast! Seeing Ed live on stage just a few metres in front of me ticked a boxed on my bucket list - I enjoyed every bit of it. 💖
My one word to wrap up these summer days. ☝🏼 I am so grateful for this time to relax, be at peace, and spend time with the people I love most. 💕 I often feel as though I rush through the school year with constant to-do lists that I forget to slow down and truly realize this gratefulness. What are you most grateful for this summer?
If there’s one thing I’ve learned from owning businesses through the years, is to fail forward. Many people don’t ever begin to chase their dreams because they’re afraid they are going to fail. But reality? You WILL fail at certain things. But when you fail forward, you keep going. One step in front of the other, learning from the mistakes, not caring what others are thinking, but still going. When you fail forward you are still moving, and not backwards. Failing isn’t a setbacks it’s another step closer to your final destination and when you look at it like that, you’ll never give up and you’ll never truly quit! It’s Monday. Don’t stare at last weeks mistakes. Move forward into a new week and keep going. It’ll be worth it!✨
Everyone who has been in the studio (or around me, in general) knows my first rule (and the number one studio rule): Don't apologize. The only place that is appropriate is if you have harmed, deep-down emotionally harmed in a way that changes life trajectory.
Instead, I ask for thankfulness. Late to the studio? Tell us you're thankful for our patience. Have a screaming, unhappy child? Be thankful we enjoy the chaos. Feeling frustrated with your own perceptions of self-doubt or inadequacy? Be thankful that we see your value. Difference of opinion? Be thankful we like uniqueness. Think you caused minor hurt feelings? Thank that person for being open to honest discussion.
And I count on my friends to call me out when I fall into that apology trap. Find your tribe of flexible people who love thankfulness, and dump unrealistic guilt.
#unrealisticguilt #thankfulness #bemore
Sei doch einfach mal zufrieden! Das sind große Worte und wenn es so einfach wäre, dass man sich morgens einfach vornehmen könnte, zufrieden zu sein, wären wir es alle. Aber man kann auch schon mit kleinen Schritten in seinem Alltag zu mehr Zufriedenheit finden. Frieden finden. Wenigstens ein kleines bisschen. Wie das geht und was das mit 2000 Jahre alten Yogatexten zu tun hat, verrate ich in meinem neuen Blog - Link in Bio. #mindfulness #achtsamkeit #dankbarkeit #grateful #gratefulness #content #yoga #yogaeverydamnday #patanjali
The ship is about to sail ladies and gents!!! T-5 day’s ‘til Craig and I head off from London and Australia to finally catch up in the USofA 🇺🇸 It’s been a freakin epic journey of launching and growing our Podcast from two opposite ends of the world and now it’s time to meet up in person after almost 2 years!
We’re going to a Podcast conference to learn more about this world and industry we are a part of now!! Get ready for many cheesy shots and posts together 🕺🏼🤟🏼🤙🏼💚
El pesimismo te hace frágil, el optimismo te hace valeroso. • Feliz Lunes ☀️ Good Morning 🤪
The "H" represents the family that begun on June 1, 2012 when a man and a woman said yes to each other.
The Lavender represents so many promises in business, in growth inside and out, in His goodness that never fails, evidence of things unseen.
The bubbles represent wonder and childhood. Asher and Marshall enjoying each other and growing in friendship every day.
The dirty door represents dirty hands which represents happy hearts coming in and out of a place they call home.
This picture represents a whisper from heaven telling this mama, "just linger a little longer." Watch your sweet boys play and delight in them, as I am delighting in you.
So dear mama, I implore you, linger a little longer today. I know you have things to do, and places to go, but choose to stop for 10 more seconds and linger just a little longer.
#letthembelittle #momoffourboys #bigfamilies #wildandfree #lifeabundantly #joyinthemidst #boymom #boymomlife #sahmlife #wahmlife #momtomom #motherhood #bravemotherhood #motherhoodandmoxie #familyisrevival #family #jesusinthemorning #homeiswherefamilyis #momto4 #enjoythem #childrenaregiftsfromGod #myarrows #thankfulness #gratefulness #lingeralittlelonger #momoffourboys #enjoyeachday #presentoverperfect
Are drifting in the dark? Maybe sometimes you can get a glimpse of where you're headed, but the lights are flickering. .
Find your guidance, the shining lights. The internet is a wonderful and powerful thing! Find the people you admire and look up to, find the inspired ones that have the life that you desire! .
Listen to them. Listen to their secrets - they will give them away for FREE. Find them on YouTube or get their podcast. Be willing to listen! .
Listen and take action. Do the steps they tell you. Do them every day. Do them when you're feeling shitty and down on yourself. Do them ESPECIALLY when you're feeling shitty and down on yourself. Get out your "I am" sheet and do it. Pull yourself up. .
Wake yourself up on a cellular level. Eat clean. Everyone has access to this. Even if you're new to it and are just starting and aren't quite sure... Take action. Start and start again. .
You have to stop being the victim. Take the power into your own hands. Life doesn't happen to you, it happens for you. .