FARE THEE WELL... I have decided (perhaps not that boldly, in the grand scheme of more pressing global issues 😉) to step off all social media from midnight tomorrow. Do stay with me on the journey please. It would be EGOTISTICAL to expect this of you though 🤓...
Tonight, whilst @JUST
BREATHE event in London @michaeljameswong
, I felt totally at peace with this decision. In 2006, I completed an intensive retreat in Nepal. That experience was profoundly insightful. We are all different but to be YOU is the truest freedom.
Social Media provides me with a fantastically extensive far reaching platform for raising awareness of mental illness and physical activity, for advocating and promoting evidence based lifestyle medicine and on a more day to day level, for sharing a bit of me, Lucy, my recipes and reflections. ______________________________________________
Social Media is connecting me with SO many people doing extraordinary things and equally ordinary things by being their wonderful selves.... people who have energy and vision and love, to make a difference somehow.
Today I experienced a knocking on my heart that became a loud thump as I meditated on the concept of being FREE. I was telling 'me' to step away and LET GO. Trust. And see what is possible for #moortolifedr
in the real world ..... ___________________________________________
So this post comes as a punctuation to the distractions and a return to my path away from my phone, for now atleast.... I have a finite amount of time on this beautiful earth. Don't we all? Time to FOCUS and allow my vision to unfold.
If you are interested in connecting and collaborating on what you perceive moortolifedr to represent please do email me: firstname.lastname@example.org
and for those who I have already been in contact with well, we are already connected and the future is bright!
If this post has resonated with you then email me too!
I truly feel we may be onto something (!). @theurbankitchen
how good to be with you in this space tonight. ❤