When the body flows like running water, it is always renewed, always fresh. This is true freedom.
Explore the Taoist concept of “effortless flow” through qigong exercises and then bring the same ease of motion into meriadian yoga sequences. This program focuses on breathing exercises to enhance life energy, qigong practices to open the meridians, meditative flow in yoga asana, and concentration techniques for mental clarity.
The early bird price is until first of October! Register Today and save your spot: email@example.com