#grind

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Never give up this is a journey you either take that journey and never look back or you give up what will you do?? 🤔🤔🤔🤔💪🏻💪🏻💪🏻💪🏻 #follow #quotes #grind #photooftheday #gymlife #diet #instagram #sport #startup #fitnessaddict #fashion #exercise #successquotes #startuplife #model #shredded #eatclean #quoteoftheday #mindset #abs #photography #cardio #millionaire #nature #getfit #ambition #music #marketing #gains #transformation
The stuff I put myself through. Wouldn’t want it any other way. #grind #perserverance #mba #entrepreneur #smu #shoes
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HOW TO WRAP YOUR KNEES TO SQUAT BIG WEIGHT • Sometimes an overlooked part of the squat is how to wrap your knees (if you compete with wraps). Having a proper technique and making sure they are as tight as possible can add even more pounds to your squat. • In this demo I show how I wrap my knees and clients knees when I handle them at meets. Note: this is not as tight as I normally crank on them, I can usually get another 2 crosses before tying it off, I just didn’t want to kill myself for the sake of the video. • If you are new to knee wraps, start with something softer with more stretch, I have gone through about a dozen different knee wraps in my Powerlifting journey and now start using very stiff wraps, which adds stability and more rebound as I approach a 700lb squat. • #docswholift #powerdoc #squats #kneewraps #rawbutnotraw #rawwithwraps
Last night I did some ab exercises, & 5 sets of 10 controlled reps of this exercise felt pretty good... • • • I HAVE PERSONAL/GROUP/ONLINE TRAINING SPECIALS (DEC-FEBRUARY) STARTS AS LOW AS $225 MONTH/ FOR 3 SESSIONS A WEEK!) • • • • • $50 IS GIVEN TO ANYONE WHO REFERS SOMEONE & THEY SIGN UP FOR TRAINING 💰💰( I GIVE BACK TO THOSE WHO SPEAK MY NAME!) • ******LETS ALREADY BE READY FOR THIS NEW YEAR COMING• • • • •Website: www.automaticfr.com •DM me on instagram: automatic.fitness_ Or Email me for more training details & packages: henry.jones.aj@gmail.com • • • • •MY LOCATION: RETRO FITNESS 8827 Annapolis Rd Lanham, MD 20706 United States ) ) ●WWW.AUTOMATICFR.COM #gymsession #fitnessmotivation #autofit #dmvfashion #fitness #modellife #grind #train #ladiesfitness #dmvmodel #transformation #lift #dmv #dmvladies #dmvtrainer #fitfam #motivation #dmvpersonaltrainer #fitnessjourney #dmvhairstylist #fitnessmodel #fitnesslife #ladies #teamautomatic
In the spirit of giving we are officially releasing our Flip Tip eBook this Christmas for FREE! And the count down is officially on! Follow us for the 25 Days of Christmas where we will be rereleasing 25 of our most popular Flip Tips leading up to the ebook launch date! If you would like to have the ebook sent to you via email on launch day just click the link in bio and subscribe to the list. In the meantime feel free to share these Flip Tips w your friends or ask any questions you might have about anything construction related. Here’s wishing you and yours a very happy holiday season!
🎁 + 🕺💃🏻 = 🎅 Poging om twee dansende figuurtjes te illustreren, komt het in de buurt? 💬👇 #oefenen . . . #illustration #kadootjes #dancingpartner #practice #presents 🎁 #dancingtwins #vector #gfxmob #design #grind #thedesigntip #
Yup, it's going to be a long road ahead.. #thestrugglewasreal #Squat #Grind
Never give up this is a journey you either take that journey and never look back or you give up what will you do?? 🤔🤔🤔🤔💪🏻💪🏻💪🏻💪🏻 #follow #quotes #grind #photooftheday #gymlife #diet #instagram #sport #startup #fitnessaddict #fashion #exercise #successquotes #startuplife #model #shredded #eatclean #quoteoftheday #mindset #abs #photography #cardio #millionaire #nature #getfit #ambition #music #marketing #gains #transformation
LISTEN! " Everybody Wants to Go to Heaven but Nobody Wants to Die " 😮 Very Powerful Words 💪 Listen Carefully and Motivate Yourself to do What You Dream About 👤 Follow 👉 @_cardrift 😍 @_cardrift #success #entrepreneur #business #motivation #money #grind #inspiration #entrepreneurship #hustle #marketing #startup #ambition #motivationalquotes #wealth #successful #millionaire #love #lifestyle #quotes #mindset #instagood #businessman #goals #motivational #entrepreneurs #successquotes #startuplife #inspire #life #bhfyp
First world problems maybe?
Full of Hell will perform at Austin Terror Fest 2019! Do not miss your opportunity to see them play at ATF 2019. Grab your tickets at the link in our bio! #fullofhell #austintexas #austinterrorfest #grind #grindcore #relapse @fullofhell
That my friends is the ‘eye of the tiger’.....I hate the treadmill, but I’ve gotten lazy/slow 💯 Today marks the start of getting FAST!! I started w/ a 8 min. mile, then a 7:47, and finished w/ 7:35....if it weren’t for good tunes, I would have listened to what I refer to as my ‘head’ voice...he kept piping in my ear and saying...slow down, your tired, ease up...I told him to hold on and enjoy the ride 😜It will get EASIER 👊🏻 We are sooooo much more capable than we give ourselves credit for!! #werun #newstart #grind #superfoods #isabody #fitdad #fitover40 #t1d #iam1 #badassdiabetic #kclife
Within the healthcare setting, anxiety and stress are expected ! Depending on the role you have or the specialty you are in, your levels of stress can be insane depending on the moment! I just wanna encourage some of you folks to NOT let it overcome you. There are somethings that you simply cannot control even when you have given it all you got. Extend some grace to yourself and carry on —you got this 💕 ___________________ #healthcare #health #nursepractitioner #blogger #blackbloggers #nursing #medicine #hospital
“A goal with out a plan is just a wish.” What are your goals for 2019? Have you mapped out a plan? Share below I would love some inspiration ❤️ . . . #goals #2019 #pinterest #workhard #bosschick #mygoals #noexcuses #success #bosslady #inthemaking #watchmesucceed #inspiration #entrepreneur #lifestyle #business #dreams #quotes #happy #luxury #hustle #dedication #hardwork #grind #dream #progress #determination #nevergiveup #focus #ambition #inspire
إلى كل هؤلاء الذين يمرون بأوقات عصيبة الآن.... تذكروا أنها مؤقتة... إذا كنت تؤمن بحلمك... المجرة كلها ستساعدك بتحقيقه... For all those having hard times right now... Remember it's temperoray... If you belive in your dreams... The universe will help you achived it.... حقوق نشر الصورة للمالك الأصلي #المهندس #هندسة_مدنية #هندسة_كهربائية #هندسة_معمارية #هندسة_ديكور #مهندس #مجلة #اكسبلور #طالب_هندسة #اقتباسات #هل_تعلم #the_engineer #civil_engineering #vibes #good_vibes #qoutes #motivationalqoutes #goodvibes #motivation #grind #work #study
När man inser att det faktiskt bara är 100 dagar kvar. Wow. ✨😳
Situated in the heart of South Beach, sits this private tropical oasis known as Tribeca Condo. Bright & airy, this unit is the perfect mix of art deco romanticism & modern luxury. Features wood floors throughout, newly remodeled bathroom, washer/dryer, stainless steel appliances w/ gas stove-range & an outdoor terrace, perfect for dining or relaxing. Just steps from Lincoln Rd., Tribeca condo is a combination of 5 boutique condo buildings connected by lovely gardens & a beautiful pool area.
I don't usually flex but when I do I look like weird lol #gym #grind #workout #fitness #Powerlifting #powerlifter #saiyan #strong #flex #gains #strength #strikeapose
You can dream all you want but no hustle, then no dream! - #theentrepreneurscloset #alwayshustle #workharder
When you are given great things they will be tested. You should be grateful for these tests bc that is the only way to see if you are on track with who you really are inside. . . . . . . . . . . . . . . . . . . . . . - #motivation #success #business #entrepreneurship #inspiration #lifestyle #love #wealth #goals #startup #fashion #money #entrepreneurlife #life #photooftheday #marketing #hustle #fitness #luxury #work #grind #successful #mindset #motivationalquotes #motivational #quotes #millionaire #entrepreneurs #quote #smile via @commandforig
Look back on the last 3-5 years of your life, did it change? Any progression? Are you in the same place, with the same mindset, around the same ppl? I’m only asking bc in order to change, some things need change too. FOCUS is more than just words...... YOU REPRESENT YOUR FOCUS WITH WHERE YOU STAND IN THIS LIFE!💯💯🙏🏽🙏🏽 • • • I HAVE PERSONAL/GROUP/ONLINE TRAINING SPECIALS (DEC-FEBRUARY) STARTS AS LOW AS $225 MONTH/ FOR 3 SESSIONS A WEEK!) • • • • • $50 IS GIVEN TO ANYONE WHO REFERS SOMEONE & THEY SIGN UP FOR TRAINING 💰💰( I GIVE BACK TO THOSE WHO SPEAK MY NAME!) • ******LETS ALREADY BE READY FOR THIS NEW YEAR COMING• • • • •Website: www.automaticfr.com •DM me on instagram: automatic.fitness_ Or Email me for more training details & packages: henry.jones.aj@gmail.com • • • • •MY TRAINING LOCATION: RETRO FITNESS 8827 Annapolis Rd Lanham, MD 20706 United States ) ) ●WWW.AUTOMATICFR.COM #gymsession #fitnessmotivation #autofit #god #dmvfashion #fitness #modellife #grind #jesus #wisdom #dmvmodel #transformation #lift #dmv #dmvladies #dmvtrainer #fitfam #motivation #dmvpersonaltrainer #fitnessjourney #dmvhairstylist #fitnessmodel #heaven
Lifestyle baby @spjeweler
Took alot of confidence boosting to post this but I have been back in the gym for just under 2 months. Right was me 11 months no gym with a shoulder injury and surgery. Left is me now. Nothing incredible but it's a start. #restart #grind #gym #progress @bodybuildingmotivation @theincrediblegingerhulk @joshua_hancock30 @joepratttt
Txt 443.324.8231. * PLEASE BE DEPOSIT READY non refundable ($25,$50) via cash app $britishwashington... 🔹BOOK YOUR APPOINTMENT WITH ME NOW🔹 $40 MEDIUM SCRIPT NAME TATTOOS ALL DAY!!!❗️❗$4️⃣0⃣ minimum 👍 20 MIN GRACE PERIOD...$10 LATE FEE...🔸NO SET PRICES FOR TATTOOS! NO SET PRICES FOR TATTOOS! !!! BALTIMORE BALTIMORE BALTIMORE BALTIMORE🔸4⃣4⃣3⃣-3⃣2⃣4⃣-8⃣2⃣3⃣1⃣ (BEEZ) #BALTIMORE #TATTOOSBYBEEZ #TATTOOS #FEMALETATTOOARTIST #ARTIST #ART #ARTISMONEY #HARDWORK #ENTREPRENEURS #FREELANCE #GETTATTED #BALTIMORE #INKMYWHOLEBODY #INKGAMECRAZY #INK #BBMSHIT #IBEEZTHIS #IBEEZ #DAILYDEALS #HUSTLE #GRIND #WORK #BEEZ #photogrid #TATTOOADDICT #TATTOOOFTHEDAY #ARTHAPPENS #COOLINK #COOLTATTOO #SLEEVEWORk
Because I’ve been off gym for over a week but get to go back tomorrow- MOOD 💃🏻🏋🏽‍♀️ #bootybootybooty #growyourinstagram #fit #photooftheday #focus #fitness #explorepage #explore #motivation #xyzmedia #gym #gymmotivation #bootygains 🍑 #ifbbbikini #grind #goals
🤔 Should you be practicing right now? ? ▪️ Getting better at something takes time and commitment. So how much time are you willing to put towards you’re goals? ? ▪️ When Kobe Bryant was 12 years old he played in a basketball summer league in his hometown of Philly. He went the entire season and did not score a single point! No free throws, no fast breaks, NOTHING! ! ▪️ After that season he was motivated and began training. He worked relentlessly on getting better at basketball. 2 years later at the age of 14, he was the number one player in the state. . ▪️ If you’re willing to put in the time and effort, all goals are achievable
Everybody was the results but don’t want to take Herbalife lol . On the real note people come to me how do I look like you or how can i get bigger or ripped or lose weight and I say work hard you have to eat and workout it’s that simple. Like the great Eric Thomas says everyone wants to be a beast into its Time to do with beasties do. If you want result PM or comment below
Waiting for no one ☝🏻 Thinking of a Big shakeup/change for Mad About Manhattan, stay tuned! 🗽 Xo #MadAboutManhattan
So excited cause in a few months I get to compete with this little cutie 😍😍
Regardless of your passion, continue working in the lane of your purpose and it will soon be recognized!!! The Keep Winning mentality is spreading across the globe!!! Stay faithful, be true to you and remember to...Keep Winning!!! Coach Corey🙏🏾 #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication
#tbt gostei muito desse físico ❤️ 2019 promete
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