#growth

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Chest later today 🔥
“God isn't always leading us to the safest route forward, but to the one where we’ll grow the most.” @bobgoff • Amen to this. Many times over the last few weeks I’ve wanted to give up. I’ve wanted to stop eating healthy. I’ve wanted to skip exercise in the morning. I’ve wanted to sleep longer instead of getting up to spend time with Jesus. I’ve wanted to go in my room and close the door and forget all that was happening outside. • But when I stop and think what that would accomplish, the answer is always nothing. Those choices may make us feel momentarily better, but in the long run, we’re only hurting all the progress we’ve made. • When you’re having trouble remembering how far you’ve come, just fix your eyes on Jesus. He’ll remind you quickly of all the hard work you’ve put in. He’ll remind you of your worth and your value. He’ll remind you of the strength to keep moving forward. He’ll be the one rooting you on with an infinite amount of love and grace. • You are worth the effort ❤️ One day at a time. Only with Jesus. #TransformationTuesday #JourneyToHealth18 #HealthyMindHealthyBody #Growth #DreamBig
Daily reminder • bad situations cause greater good. You may not always see it at first #quotes #faith #world #wide #love #growth #happiness #laugh #growth
What and who you listen to and follow determines your future path... listen to only good and positive... leave the rest behind you! Not today devil... I AM THE STORM!!! #holyspiritfilled #nottodaydevil #strengthinthestorm #strength #rundevil #focused #iamthestorm #positivevibes #growth #faith #overcomer #warrior
The 4 human needs are... 1) To Live (survival) 2) To Love (relationships) 3) To Learn (#growth & #development ) 4) To leave a legacy (meaning & contribution) It’s funny how most of our life decisions are so focused on “to live” - most of the time #money Excited to share at #lifeplugin how to design your business around all 4 areas :)
Is your child following a vegetarian diet ? Do you worry they will be missing nutrients. We are here to guide you, how to add nutrients in daily diet. Protein and Iron are essential elements for growth n development that can’t be overlooked. With this in mind we bring a series of tips to make sure their diet as healthy as possible. Day 1 tip Aim for three plant based protein foods a day such as lentils, beans and soya mince . These foods are rich in protein which are the building blocks needed for growth and repair of cells and will provide nutrition kid need to grow.#vegetariandiet #protiens #kids #healthydiet #growth #nutrition #dailytip #deliverdelights
Very little gets done by sitting. Action is key.
Are you embracing the change?
Since y’all don’t want to Know, eye will protinue to show you. This is what the most of you are considered in the eyes of the LAW. Undesirable subjects! Nationality is the order of the Dey! #read #think #islam #iselflawammaster #thechosenfew #runnerup #countup #lit #ltpfj #ltpfj 🇲🇦 #residual #gains #growth #development #peace #love #music #likeforlike #legal #law #lawful #illegal #land #estate #stateofmind #media
Hi reading pal. The king of rats keeping me under his watchful eye😼😄 today I'm reading an old classic spiritual book "taking flight"... I seem to remember my 18 year old self at university finding it more inspiring. I don't know, does that happen to anyone else? I guess I've grown a lot since then (you would hope haha) and some things are just right for the time to help us on our journey to becoming better... #growth #spirituality #spiritualgrowth #cat #books 📚❤✨ #bookstagram #booklove #book #bookworm #reading #alwaysreading #library   #libraryinspiration #read #speedreading #lovebooks #inspiration #bookspiration #beautiful #foodforthemind
It’s leadership week! Ok, not officially, but what the hell does that matter? Take a moment, look at what goals you’ve set yourself and the business and check if what you’re doing is going to help you meet them. Does your team need more support and direction? Are you making the best decisions for growth and long term success? Spend a few hours today looking at your priorities and efforts and you may save yourself months of struggle in the future.
Shirley Bradfordt Your hoodie is headed to you! Thanks again for being in our corner! So much love to you! Relentless Society Foundation #rscares #relentless #community #unity #love #peace #nonprofit #growth #respect #dc #pgcounty #worldwide #dmvfashion #501c3
☕️ to transcend into a Thriving Tuesday.⚡️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #soul #coffee #tuesday #vibe #thankful #grateful #happiness #success #abundance #growth #love #positivevibes #positivity #believe #manifest #universe #synchronicity #millionaire #billionaire #empire #kingdom #king #faith #magic #miracle
"Solo col lavoro agricolo può aversi una vita razionale, morale. L’agricoltura indica cos’è più e cos’è meno necessario. Essa guida razionalmente la vita. Bisogna toccare la terra." Lev Tolstoj 🌳🌳
Taking a cheeky selfie to make sure I look professional for my Video Audition. But lezbehonest classic harzl style it was party down bottom #nopants very happy with the direction and drive even after being rejected yesterday. I've commiserated and recollected myself, everything's coming up Milhouse. Today was mostly painful and I guess I'm thankful for the medical professionals that aided me today in my dilemma. Yay to antibiotics and pain killers. Now time to hit the ground running with sussing out Agency invitations and Fridays Auditions #actor #audition #growth #dreamchasers #australia
Happy Tuesday! Try and be the best version of yourself everyday, as long as your doing better than yesterday you are developing and growing. #Growth #mentors #mentoring #mentoringmatters #development #bebetterthanyesterday #1community
Shirley Bradfordt Your hoodie is headed to you! Thanks again for being in our corner! So much love to you! Relentless Society Foundation #rscares #relentless #community #unity #love #peace #nonprofit #growth #respect #dc #pgcounty #worldwide #dmvfashion #501c3
I so love teaching yoga. This building was the place where my real yoga path started in early 2000s. Before that i had amazing teachers but i wasn't aware of my body. So i could only go so far. The amount of learning i received through the years has roots deep in my heart. I give thanks to all my gurus past, present and future. Full circle, 2018 and I had the opportunity to teach in this very room. Thanks for all you Beautiful yogis of Rishikesh that have become my family. I loved sharing with you, the art of fascia release! I am stepping up and committing with my 200 hour Yin/Yang Hatha Vinyasa training in November 4-27. The experience will be around Bali, we are still getting the details of what venue. Details soon. PM with details and i will message back all that have asked for this. You inspire me!! Now is the time!! . . . . . . . #learningbydoing #yogaplay #learningisfun #teachertrainingcourse #theartofreleaseyoga #yoga #yogalife #teachertrainings #attitudeofgratitude #personalgrowth #yogaeverydamnday #growth #yogapractice #gratitude #release #yogaforeverybody #learning #theartofreleaseoga #teachertraining #hathayoga #growthmindset #yogaforlife #gratitudeattitude #learn #gratitudeeveryday #yogainspiration #yogalove #selfgrowth #learningthroughplay #spiritualgrowth
Snapchat Geofilter Design | the Melanin Springfest was an event celebrating joy, love, and the growth and magic that occurs when women work together. What the perfect time for a bright and floral design during this gloomy day in DC.
It’s been a year since I met this incredible soul. It’s not often that I think to acknowledge anniversaries with friends, but this definitely feels like something worth celebrating. This year has been one of the most transformative of my life and @kritikadatt has been a huge part of that. There are some people in this world who inspire you, challenge you, help you to grow and make you want to be the very best version of yourself. In their presence you feel complete acceptance and non-judgment which is what allows you the space to grow and evolve into your truest and highest self. @kritikadatt is one of those people for me and I will be forever grateful for her presence in my life. To see myself through her eyes is to see myself with unconditional love and what an absolute gift that is. It has helped me to have the most joyful year of my life and it doesn’t look like stopping anytime soon...Thank you for all the amazing conversations, beach walks, scooter rides, belly laughs, co-creation, inspiration, training sessions, workshops and road trips...couldn’t ask for a better friend and business partner. Tag someone in the comments that accepts and loves you unconditionally and makes you want to be the best version of yourself.
Study nature, love nature, stay close to nature. It will never fail you . . . . . #leaf #flora #nature #growth #summer #rain #disjunct #tree #closeup #abstract #garden #bright #vein #ecology #branch #snypechat
Yup!! Good advice!!🎯
The Startup of You - Reid Hoffman The times have changed. For the last 60 years, after graduating from college you would go to a corporate firm, being groomed and mentored and be given training and professional development from your employer. You would have a predictable climb up the escalator, of your career. But today is different - it is hard for the young to get on the escalator, hard for the middle age to ascent and hard for the older guys to get off. The Start-Up Of You presents entrepreneurial concepts for career development such as: • Permanent beta, the importance of the lifelong commitment to personal growth • Plan B, allowing the ability to pivot career paths as you learn • Taking intelligent risks This is a must read for employees to be flexible with the uncertain times, looking to  maximise their career potential #professionaldevelopment #books #learning #linkedin #startupofyou #growth
Hey, where has the Sun gone. #personalstyle #owningit #peaceandlove #growth #bossbabe
I love it, I love it #nature - a place of freedom as much as challenge, of storm and calm, of violence and peace, of life. _ You only get the energy you sow, the feelings you generate and the reality you decide to look at. _ Choose wisely - live fully - love much! _ #howdoigrow #health #wellness #love #heart #life #peace #lifeiq #lifeeq #winning #happiness #coach #focus #results #relationships #courage #joy #growth #passion #success #fun #tonyrobbins #inspo #insta #jimrohn #mastery #beach #nature
Strength and Growth come only through continuous effort and struggle.#bepositive #calm #struggle #growth #strength #instalikes
. Despite all I have seen and experienced, I still get the same simple thrill out of glimpsing a tiny patch of snow in a high mountain gully and feel the same urge to climb towards it. #adventurousatheart #playfulness #nature #climbing #growth #spirit #selfdevelopment #life #psychology
Journaling has become apart of my life so when I went to buy a new journal 📓 it was hard to choose so I got all 🙈 I’m going to start a journal for different areas of my life 📚🙏🏾 ✨ Do you journal? If you don’t I would recommend it 😀 You can start by noting your current feelings in different areas of life, this acts a form of releasing for me 🙂 taking the time to be aware of my inner feelings. You could note your dreams and aspirations, write how you will feel once achieved also 🙌🏾😉 ✨ This how I track changes within and now I’m staring new journal for my communication with the Creator 😁🙏🏾
190% ready to finalise this Sydney trip 🙌 #sydney #girlstrip #myladies
I feel the #growth physically, spiritually, and mentally. Giving back and taking care of other's is my calling
I need to share something, As I hope you already know, I don't have a perfect picture life and I'm fare from "doing everything right". I don't wanna give you the impression of that because nobody has. I'm allowing myself to be honest insted. . I have so so much resistens towards sharing this because I feel shame about it knowing it's not in alignment with my values and that's why I know I have to share it. . After me and Poul broke up in January I slowly started to pick up an old bad habit, smoking cigarettes. I stoped smoking about 8 years ago after beeing a smoker for 8 years. . The worst part of going back to something I know is so far away from who I have become, is the self judgment and self hate I have been putting on myself for doing just that. I really push myself down in guilt and shamefull thoughts, knowing what I know and labeling myself: "I'm a YOGA teacher so I SHOULD NOT DO THIS" "I'm SUPOSED to be so healthy and be a good example.. "I should, I have to, I'm suppose to...." its so much easier to share something you already gotten past, sharing the strength of overcoming it. But sharing it in the mist of doing something you know is wrong, not easy. . So here is the the point, everytime you "hate" on yourself for doing something "bad", it creates an even bigger negative spiral and it takes more of your self power away and is making it even wors than it is. Realising that smoking isn't the worst, the worst part is the self hate I feel because of that. I'm ready to step into my power again, not hating myself but loving and showing myself some understanding, nourishing my "inner child" that feels lonely and fearfully in the middle of a breakup. It's not an excuse to continue the negative behaviour, but an oppertunity to find a more real way of dealing with my emotions. hating ourselves never helps. Is there something you have been pushing yourself down for lately? How can you meet yourself in a new way, in a more loving way, what is the emotion beneath it all that triggers this, some deeper emotion that wants to surface. Let's go though it. Allow it. I will stop smoking. And I will give you an update on how I'm solving this for myself, again.💛💛💛
Be flexible in your method but stubborn about your goals. ▫️ Journal: I’m currently completing my PT Diploma and Yoga Certification with Trifocus Fitness Academy so that I can train my body and mind to operate better in life and share this knowledge with others. Exercise is one of the highly researched areas which is linked to higher levels of happiness, focus and productivity. ▫️ ➡️➡️Swipe right to see what’s being studied today🙏🏼😁 ▫️ Passion fueled by @trifocusfitnessacademy Photoshoot location courtesy of @forzaexecutivefitness ▫️ #trifocusfitness #fitnesseducation #passion #opportunity #takecontrol #goals #trainhard #activelifestyle #cleanliving #health #wellness #growth #muscles #weights #lift #ambition #elearning #dedication #pride #desire #conquer #push #improve #fitnessforever #amped #fitnessmotivation #succeed #stayactive #keepmoving #knowledgeispower
T H A I P A D B A S I C S w/ @hvze_zeus • Striking is similar to dancing. There's a rhythm to it and you don't just dance alone all the time. Gotta find flow and balance. Day 1 with Haze. Stay tuned. #goodmorning #tuesday #fitnessmotivation #fit #mma #ufc #muaythai #thai #newark #striking #basics #growth #grind #abs #core #cardio #fitness #motivation #kicking #hardwork #legs
I feel the #growth physically, spiritually, and mentally. Giving back and taking care of other's is my calling
#noweaponformedagainstHIMshallprosper had a quick reasoning with my #bff this morning and the one thing that came out of it is even when people don't wish good for you, you wish good for them and yourself and stay positive. #rasta #peaceful #growth #growing @squidell_apt10 nothing like a good reasoning
The @CareerCEO DNA? Communication | Confidence | Career Progression | Everything we do points back to these 3 pillars. Superior communication & confidence are the building blocks of every successful career – without them, #progression will plateau. #JustKeepClimbing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
✨Rise & Grind✨. . The countdown continues... . “The function of education is to teach one to think intensively and to think critically. Intelligence plus character – that is the goal of true education.” ~Dr. Martin Luther King, Jr. . #HarlemWorldPalm #ExecutiveVirtualAssistant #virtualassistant #businessowner #businessman #businesswoman #growth #grind #hustle #outsource #Entrepreneurship #SimplifyYourLife #SimplifyYourBusiness #centralflorida #centralfloridasmallbusiness #orlandobusiness #localbusiness #winterparkfl #blogger #nontraditionalstudent #classof2018 #RollinsLife #fiatlux #graduation #HarlemBorn #BronxRaised
Out of the darkness and into the light . . @empire_attire_
To the person I used to be, As I write this I find myself questioning whether or not it is possible to wish that something never happened, while at the same time not regretting it. Most would argue that, if one had a strong desire for an action to be taken back, it would be defined as regret, implying that the situation is just black & white. Based on my own experiences, I believe that assumption is not true. The person I used to be has taught me that. Throughout my early years, I learned that mistakes are inevitable. There is a quote and its says "the unfortunate truth about being human is that we all have moments of indifference to other people's suffering." The fact behind this statement is that it is so easy to get caught up in selfishness, causing us to disregard how our actions might make someone else feel. The person I used to be knows this too well. For so long, I wandered around completely lost. Much like the popular cliche, I stood for nothing & I definitely fell for everything. However, I am no longer ashamed of my previous lifestyle; I am grateful. It took a moment in time when I was attacked where I could have lost my life, this showed me how quickly life & future can be taken from you. Through every trial & error, the person I used to be has made me proud of the person I am. One of the many beautiful concepts of life is that it is never too late to change. Now, I find more joy in giving attention to others, than I do getting attention myself. I have been demonstrated what unconditional love looks like through family, and I have smiled more than I ever thought I could by random people coming into my life out of nowhere. The difference between what is right and what is wrong had become clearer every year I get older and learn, and I find it more impressive to be a person that has firm beliefs and opinions than someone who finds their worth in the mirror. The person I used to be is a reminder of who I have become. So goodbye to you,I am sorry to say, but you will not be missed. Sure we have had some good times that we will never forget, but it is time to leave you in the past with good riddance.
The wall that #protects , imprisons. You may know, that I spent the weekend at the #London #TonyRobbinsUPW ; and I’m still absorbing this amazing experience! Throughout the event I heard and experienced so many pearls of #wisdom , and this is one that stood out to me. When I booked this experience, I didn’t really know what to expect. What I did not expect was 50 hours over 4 days and going to an indoor rave with 13000 other people. I have never, high fived and hugged so many strangers in my life. Over those days, we #partied together, #laughed with joy, #cried with despair and shared our deepest #fears and limiting #beliefs . My walls were torn down. Those metaphoric bricks that were concealing my deepest desires and hidden fears were unapologetically demolished; and whilst it removed a layer of protection that subconsciously I’ve clung on to, the #beauty of the experience was the feeling of #freedom and #release . It was truly #LIBERATING . This #weekend reminded me that we all have the ability to #free ourselves, because most of the situations, circumstances and emotions that we are imprisoned by, are self-imposed. Could the wall that protects you, also be imprisoning you? If so, maybe it’s time to remove some of those bricks! #life #lifelessons #personaldevelopment #growth #growthmindset #grow #lawofattraction #freeyourself #letgo #surrender
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