#gunshow

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This #babyboy ain't so #baby anymore... not even #7months and already pulling onto his #feet !!! ... #babybeast #strongestbabyalive #gunshow #thelittleboythatcould #quicklearner
Lowkey 😉
Beer Belly
Cross training today to spice things up. 🥊 Little known fact - I used to box and do BJJ, but today was the first time putting on my gloves in at least 8 years. So fun and such a great workout. #iamvelocity #swimbikerun #crosstrain #jabcross
BICEP TIP: to work the bicep through a complete range of motion flex the triceps at the end to fully elongate the bicep. . . I usually do this on heavier sets with clients, then mix in occasional partial reps with techniques like “21’s.” . . . . . #gunshow #bisandtris #bodybuilding #fitness #mma #nycboxing #fidi #noho #soho #triceps #armworkout #nyc #brooklyn
On a night when there won’t be much time - toss a pork tenderloin into the crockpot in the morning, add 1/2 cup water, set it on low for 6 hours. Dinner is done when you get home! Served with roasted broccoli and peppers along with #microwavable cauliflower rice. So easy, quick, delicious, #highprotein , #lowcarb , #glutenanddairyfree . I love #easydinners . 👌🏼👌🏼👌🏼 . . . #bermanwellness #bermanhealthandwellness #bermanphysicaltherapy #runningtrails #fridaynights #therapy #pt #fitness #personaltraining #onlinetraining #workout #girlswholift #weekendvibes #fridayeve #armsfordays #gunshow #arms #glutenfree #dairyfree #proteindinner #healthyeating #eatclean
Arm day anyone?
Siesta Key, where the water is bluer than my eyes, and the sand, whiter than my complexion. • • • • #siestakey #florida #sunburn #gunshow #bodypositive
One of my favorite areas of Germany! Garmisch is surrounded by snow-capped mountains and it’s about as picturesque as you can get. This is on my hotel balcony. Really can’t beat a view like that!
💪#gunshow 💪#showtime 💪#getyourtickets 💪 All fun & games at the store, as always. Wait...what...are those clearance stickers?!? #summerclearance . #platoscloset #resale
// Hk 🔥 - 🔫 = mr223A3 💥{.223rem} 🔭 = ACOG 3.5x35mm - via @arm.and.gun #girlswhoshoot #gunsdaily #gunsandammo #gunsofinstagram #gunshow #righttobeararms #firearmphotography
Thoughts on the @aimpointusa ACRO. Still have a hard time with how it looks 😳. ——————————————————————————— 💥Picture Credit📸: @hobbez84 💥Make sure to follow for daily gun content💥 💥Tag or DM to have your gun featured💥 💥Perfection http://www.ghostrifles.com/ 💥 💥Go to gun shop http://www.sprayandprayreloading.com/💥 • #gunsofinstagram #shooting #rangeday #ar15 #glock #9mm #2ndamendment #guns #pistol #semiauto #firearms #ak #shooting #arpistol #556 #knife #weapons #weapon #tactical #ak #gunlife #merica #rifle #gunporn #pewpewlife #2a #ammo #ar #gunshow #usa #fullauto
Love my perfect new @gruntstyle shirt for my #gunshow 💪🏼💪🏼🙃 #gunshow #flex #fitness #gruntstyle #aromatherapy
Sorry for the bad quality this was recorded on an #android This was two years ago never thought I could do this, now I rep this weight. Set #goals #stayfocused and #achieve find the right #trainer or #workoutroutine I got that @x3sports. And having good #gym buddies helps. Also this makes me proud cuz I’m not as big but I am #stronger now. #progress #fitnessgoals #deadlift #gains #noshirtsummer #abs #backworkout #lowerbodyworkout #strong #sexy #arms #gunshow #noshirt #iphone #gymlife #summer2019 #tbt
We had to pay a visit down the road from us at the new Salad Station!!!! They definitely have a great selection of foods to eat! Try to go check them out when you get the chance! - #foodporn #foodie #passion #getjacked #friendship #community #workasone #poloshirt #gunshow #weightloss #salads #suds #soups #lifestyle #louisiana #lakecharles
Ok ladies.... You’ve been asking tons of questions about Megan & Nichole’s new workouts with @jenniferwall4 .... Now it’s your turn to experience the burn! 🏋🏻‍♀️ Jennifer is coming to work with the ladies for one full week of HIIT Training! She is even willing to book private times with people who need some nutritional advice for their specific lifestyle! 🧘‍♀️ Take some time to do something just for you! Childcare provided! Only 10 spots available! 🤸‍♀️ Classes will be held at Fever! 🏊🏻‍♀️ #workout #goals #fitness #fitmom #momswhoworkout #summer #sunsoutbunsout #gunshow #smokeshow #killa #gym #dancestudio #hiit #hiittraining #summer2019 #summerbody #nutrition #dancestudiolife #feverperformingarts #feverseason11 #athletic #inshape #werk #workforit #healthy #health #active #healthylifestyle #lifeofadancer
Welcome to the gun show 💁🏻‍♀️ PS someone take me shooting in TX pls, thx. 🔫 💪 #AR17 #MosesLake #WA #GunShow
Only looking forward. Chase the things you want and work your ass off for them. And if something or someone gets in your way or tries to slow you down just run right through them. #beastmode #fitlife #fitness #gymlife #armday #getyourtickets #gunshow #workhard #stayonthegrind #nevergonnastop #hwmf
Sig Sunday today is the MCX Rattler with a RMR on an .usa Ukon, micro hand stop, and a 300 blackout magazine. 😎👍🏻🇺🇸 • • • • • via @fridgeoperator #girlswhoshoot #gunsdaily #gunsandammo #gunsofinstagram #gunshow #righttobeararms #firearmphotography
Today is all about transformations! Being proud of YOUR progress is a key element. If you can’t be excited about your own transformation how is anyone else goina be excited for theirs? These days I’ve definitely jumped out of my comfort zones. Everyday I’m afraid but if I let my fears control me like I’ve done in the past, I will get nothing done. It’s ok not to feel motivated. It’s ok to doubt myself. It’s ok to be scared. I don’t have to let them hold me back. 💫 #TransformationThursday #Gains #SmallGains #WillEqual #BigGains #Proud #Work #LadyLumps #ArmGains #GunShow oh and my family last name is Tufaga which translates to #2Guns #Irony #MeantToBe #ProgressReport #KeepGoing #ShowUpEveryday #Hustle #SideHustle #CoachFunSize #FunSizeCoaching #MomLife #MorningLove #Pohaku #MermaidStrong #Stronger #Fitter #LoveYourself
Late night show, plenty of wine, 4 hours of sleep and still I had to get up and pay the man😤💪🏾. Shout out the the amazing folks over at @crossfitace (Box #319 ) coach Dom was amazing and definitely knew his stuff. The members were all very friendly and all of our abs are in pain 😂 Thank you guys for allowing me to drop in and leave some sweat behind...The Journey Continues.... . . . . #Gr8nessunderconstruction #Crossfitace #CrazyFaceMafia #Gunshow #ViennaFitness #Healthiswealth #HipHopHealthandfitnessTour
After #logpress it was #dips and #21 ’s #armcurls to finish. Great #gunshow #pump though😎💪🏼 #garagegym
The only kind of #gunshow I’m interested in. 💪🏼💪🏼💪🏼💪🏼#strongwomen #selfcare #fitness
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