Proud as hell of this guy... we sat down last year as he wrapped up a busy holiday season and discussed getting him in the best shape of his life for his wedding.
In addition to his wedding, Jason’s a damned good golfer, and about to play some fantastic courses in Cabo later this week.
Over the past five months I’ve seen more effort and guts from this guy than I can explain... we’ve battled through and around CO poisoning (scary AF), back problems, an incredibly busy, multi-layered business and all the usual shit life throws at every one of us. He’s trained early, he’s trained late, he’s done what was asked and just continued to punch the clock every workout, including some of the tougher ones I’ve given to anyone I work with.
When all is said and done, this guy dropped more than 22 pounds of fat (!), added some solid muscle, gained a ton of strength, and started moving like an athlete instead of an executive. On top of all of it I think we informally brainstormed/started about 18 terrible businesses and generally laughed our asses off.
Congrats to both of you @yay_sone
, but at least for today, especially to you Jason.
#punchtheclock #strengthandconditioning #weightloss #fitness #golf #athlete #coaching #trainer #training #weightlifting #injury #beard #guyswithbeards #craftbeer #beergeek #halftimebeverage #toughdads @greenlifeny