#gvlflowarts

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It makes my heart so happy when we have a turn out like tonights at the monthly flow jams! Like @revolutionary.rose and her laugh in the beginning of this video, there are so many beautiful, fleeting moments when we all come together and connect like this! πŸ’œπŸ’™πŸ’šπŸ’›πŸ§‘β€οΈ #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #greenvillesc #flowmies #flow #flowartscommunity #flowarts #hoopersofig #flowmiesofearth #hulalab #smarthoop #ledhoop #sponsoredhooper
My dream team. πŸ’–πŸ’œπŸ’™πŸ–€ Riding the high after last weeks performance at the @insouthmagazine Night of Bonitas fashion show! πŸ“Έ by @ripple_street πŸ™ Bodysuits by @burntsoulclothing LED hoops by @hyperionhoop , @hulalab , and @astralhoops respectively. #greenvillehoopers #gvlflowarts #flowarts #flowartscommunity #hoopdance #hoopersofig #flowmiesofearth #yeahthatgreenville #cirquestudios #cirquespintribe #glowup #performers #hyperion #hulalab #astralevoke #burntsoul #nightofbonitas #insouthmagazine #sponsored
"Only the wind knows where it will carry our dandelion souls" - A. R. Asher -....Anyone else like me and just love dandelion salads? . . πŸ“Έ of @sea_of_cirque by @whoisbrooksbrackett 🎨 By @bannanblasko πŸ’« 3/4 30" Deep Sea poly from The Spinsterz . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #cirquestudios #mural #artonart #dandelion #bannonblasko #thespinsterz #sponsoredhooper #blue #polypro #art #streetart #photography
"People have opinions, doesn't mean I have to listen"... Some early summer flow I came across when cleaning up my phone. #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #hoopclasses #fitness #cardio #dancestudio #thespinsterz #sponsored
Whew! We've worked so hard the last few months to make last nights performance a success and we're so proud! This was definitely #goals for us, we've leveled up! We're looking forward to more events and opportunities like this to share what we Love with our community! Full video coming soon! // #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #flowmiesofearth #hulalab #hyperion #astralevoke #nightofbonitas #insouthmagazine #burntsoul #catsuit @burntsoulclothing
Two months of rehearsing 3 times a week to memorize 8 solid minutes of choreography with @CirqueSpinTribe and last night was the culmination! WE DID IT! WE SLAYED! More video on the CST page soon and higher quality video is in the works! Last night was #goals and I am so, so, SO PROUD of my girls @sydnee_cyanide and @kristinkane for being by my side and dreaming this into a reality! I Love you, my dream team! πŸ’–πŸ’œπŸ’™πŸ˜πŸ˜š // #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #cirquestudios #nightofbonitas #uptownfunk #brunomars #hooptroupe #performers #insouthmagazine #fashionshow #hulalab #hyperion #astralevoke #burntsoul #catsuit @burntsoulclothing
Tonight is the culmination of two months of choreography rehearsals! My Tribe and I have worked tirelessly on a solid 8 minute routine and I couldn't be more proud, or nervous! We've leveled up and I can't wait to see the crowds reaction!!! #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #greenvillesc #performer
This months flow jam was hot as hades, but I finally remembered to take some video! I can't wait for cooler months so I don't melt when I hoop outside! πŸ”₯πŸ’¦ // My new favorite hoop is this rainbow beauty from my sponsor @thespinsterz. For the month of September all untaped polys ship for free with code SHIPSFREE and my code SEASTARS saves you 10% on anything not on sale! πŸ’–πŸ’œπŸ’™πŸ’šπŸ’›πŸ§‘β€οΈ Leggings from @k.deer #TheSpinsterz #sponsoredhooper #sacredcircles #flowmies #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #greenvillesc #rainbow #kdeer @infinite.circles
Saturday night @cirquespintribe had the pleasure of spinning to our favorite local #stonerpop band @elleohzee at the #swamprabbitmusicfest !!! There's just nothing like live music to get you moving! @local_green_music puts on the best shows. 🎢πŸ”₯πŸ’ž #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #greenvillesc #LOZ #elleohzee #lovelocal #livemusic #hoopersofig #flowmies #flowmiesofearth #sacredcircles #hyperion #astralevoke #hulalab
An amazing shot of my Love @whoisbrooksbrackett and I at last nights performance! Shot for @fetegreenville by @colorofgreystudio , I believe. Thankful this was taken before my make-up melted off my face! πŸ”₯ #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #greenvillesc #hoopclasses #cirquestudios #cutecouple #inLove #biracialcouple #hulalab @hulalab
Currently wishing I was back on the shores of Lake Huron, with my feet in the fresh water and the sun on my face. Here's some blurry breakwall video I forgot to post from my vacation last month. The waves make my favorite music 🌊🎢 . . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #sponsoredhooper #sacredcircles #flowmies #thespinsterz #breakwall #beach
πŸ’–πŸ’™ Throwback to @elleohzee 's "That Girl" music video shoot!! Check out the full video by clicking the link on our bio! We are so thankful that we get to perform alongside LOZ again at the Swamp Rabbit Music Festival TOMORROW! Come check it out and dance around with us 😊 Give their FB and Insta some love! #StonerPop #yeahTHATgreenville #localmusic #swamprabbitmusicfest #ThatGirl #greenvilleevents #CirqueSpinTribe #HoopTroupe #Koolflix #greenvillehoopers #musicvideo #gvlflowarts #elleohzee
"Only the wind knows where it will carry our dandelion souls" - a. r. asher πŸ“Έ by @whoisbrooksbrackett 🎨 By @bannanblasko πŸ’« 3/4 30" Deep Sea poly from @thespinsterz SEASTARS saves you 10% on your first purchase! . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #cirquestudios #mural #artonart #dandelion #bannonblasko #thespinsterz #sponsoredhooper
Come see us this Saturday evening at the @swamprabbitinnsc for the Swamp Rabbit Music Festival! We'll be reuniting with @elleohzee for their show from 9-10 and strolling beforehand! @april_be_cool and @mourningdovemusic will be playing as well, to name a few! #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #sacredcircles #flowmies
Tfw you mess up but you just keep dancing because the song is too good! . . Hoop is a 30" 3/4 UV pink poly from my sponsor, @thespinsterz. SEASTARS saves you on your first purchase! . . #greenvillehoopers #gvlflowarts #flowarts #flowartscommunity #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #cirquestudios #justdance #embraceyourmistakes #dance #fitness #expression #greenvillesc #hoopclasses #thespinsterz #sponsoredhooper
Today's takeover of the @letsshoplocal_gvl account was a lot of fun and if you haven't yet, go take a look at my posts and stories over there! After rehearsal at the studio, I made a concious decision to make time for myself whenever I am there, which lately has been at least 3 days a week! I cannot wait to show you guys what @CirqueSpinTribe has been working on! We're leveling up, big time and it's terrifying but exhilarating to know that our work ethic pays off! This is a #stopdropandspin for my girl @spicyhooper and I'm passing it to @lila_chupahoops bc I've recently rediscovered her account and fallen in Love all over again! . Hoop is a 30" 3/4 UV pink poly from my sponsor, @thespinsterz. SEASTARS saves you on your first purchase! . . #greenvillehoopers #gvlflowarts #flowarts #flowartscommunity #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #hoopersofinstagram #sacredcircles #yeahthatgreenville #cirquestudios #thespinsterz #sponsoredhooper
Hey everyone! I hope you’re enjoying today’s takeover and all the videos I’ve shared in the stories! || As I mentioned in the previous post, I perform with a collective called the @CirqueSpinTribe and earlier this year we teamed up with local band @elleohzee. They featured us in their music video for That Girl which I’ll be posting a teaser of in the stories shortly! Full video is available on YouTube! This was a performance with LOZ at @thefirmamentgvl in late June, how catchy is that song, right?! || We are available for hire and love to be involved in local events such as concerts, festivals, parties, or fundraisers! In a week or so we’ll be opening the show for the @insouthmagazine annual fashion show! Stay tuned to the stories for more amazing videos, the day isn’t done yet! 🀩 #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #letsshoplocal_gvl #greenvillesc #visitGreenvilleSC #southcarolina #southcarolinaliving #lovelocal #commUNITY
Hey there Greenvillians! SeaJae of Cirque Studios here! πŸ€— I'm super excited to be participating in the social media takeover tomorrow to talk about my hula hoop dance classes, performance arts, and local events where the community can join in and hoop with me! Tune in tomorrow for all the details and a lot of fun videos! πŸ’«πŸ’ƒπŸ’« Check meowt in advance at @Sea_of_Cirque ! . . . #shoplocal #lovelocal #greenvillesc #gvlflowarts #yeahthatgreenville #greenvillehoopers #hooodance #danceclasses #commUNITY #visitGreenvilleSC #southcarolinaliving #gvl #letsshoplocal_gvl
Happy Flow Arts Friday! I've been so overwhelmingly busy lately that it felt amazing to finally take time for myself just to dance. This uv pink hoop makes me feel sassy AF! Can you tell?! 😏 30" 3/4 UV pink @thespinsterz hoop 🀩 They're having a huge labor day sale this weekend! SWEETDEAL25 saves you 25% or my code SEASTARS saves you 10%!. . . Per usual I'm waaaay overdue on my #stopdropandspin from @incomprehensiblehoops @heartflowhoops @orb__weaver and @sammiejo_19 , keep tagging me ladies! One day I'll learn to keep up, haha. Passing it to @circulatori @lostboy_92 @warrrior_princess and @alice_firelily because ya'll have πŸ”₯ flow. 😍 . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #flow #flowarts #flowartscommunity #thespinsterz #sponsoredhooper #flowartsfriday #dancer #cirquestudios #fitness #flowmies #sacredcircles
Hoop Dance classes are back! I took a short hiatus this month but starting this Tuesday, my 8 week series begins again! The first class is Intro to Hoop and it's perfect for beginners or anyone looking to review the basics! πŸ€— For now attendance is all drop-in but I'll post once I have online registration figured out. πŸ‘ . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #cirquespintribe #hoopdance #hoopdanceclasses #hoopclasses #hooplove #dance #danceclasses #fitness #fitnessclasses #southcarolina #greenvillesc
@ripple_street made another amazing video from this months flow jam! My troupe @CirqueSpinTribe hosts a monthly gathering for local flow artists to mingle and August's was by far the biggest turn out we've ever had! So many beautiful souls sharing what they Love in a beautiful space by the Reedy River! 😍 Flow jams are the second Sunday of every month and as you can see, the more the merrier! Take a moment to check out our page @CirqueSpinTribe and follow to get updates on events, pretty please?! . . . . #greenvillehoopers #gvlflowarts #flowarts #flowartscommunity #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #sponsoredhooper #sacredcircles #flowmies #art #flowjam #commUNITY
I've been in a rough mental place lately and it's part of the reason I haven't posted much. After vacation, the clouds settled in and things have been a little dark but dancing always shows me the light. As a perfectionist, I really battle with expectations vs reality, just like this cord hanging in the corner made me mad at first but then I realized it's just a slight distraction. Perfection isn't as important as showing my heart so I even included the blooper! I Love you all and appreciate you for sticking it out with me, I hope you feel my heart in this! I'm also falling in Love with this juicy new UV pink hoop from my sponsor @thespinsterz !!! They have an amazing selection and if you ever have any questions, lmk! My code SEASTARS saves on your first purchase! πŸ€‘ . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #flowarts #flowartscommunity #dance #feelinit #feelingood #santigold #starstruck
We were out exploring local murals a while back and decided to have a little fun! βœ¨πŸ’«βœ¨ 🎨By @bannanblasko I Love how perfectly my deep sea hoop from @thespinsterz matches the mural! Use my code SEASTARS at checkout to save on your first purchase! Feel free to dm with questions! #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #flowarts #flowartscommunity #thespinsterz #sponsoredhooper #mural #boomerang #dandelion
😍 Peep our girl @sydnee_cyanide foot hooping like a total boss at the beach last weekend! πŸ’«πŸ‘£ . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #foothooping #beachflow #beachdaze #acrobatics #skillz
How amazing is this aerial image of last weekends flow jam taken by @ripple_street ?! We had the best turnout yet, 20+ people! So many new faces came to play and everybody had so much fun! πŸ’«πŸ’ƒπŸ’«πŸ•ΊπŸ’« If you, or your friends, like to spin, join us next month! All props welcome! Flow jams are usually the 2nd Sunday of every month and we'll post here if that changes. Tag your friends that were in this photo so we can connect on IG! . . . #greenvillehoopers #gvlflowarts #flowarts #flowartscommunity #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove
Yesterdays hoop jam was by far and away the best turnout we've ever had! At one point we counted over 20 people spinning! We're so thankful for all the new beauties that attended, and those who come back each month. From torrential downpour to gorgeous evening light, yesterday was so beautiful and you all made it even more so! . . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #flowarts #flowartscommunity #hoopersofig #hoopersofinstagram #icc #infinitecircles #hooplove
Today is my born day, and I really feel like 2018 has been a gift! There has been such an outpouring of Love, support, and opportunity this year... I'm so glad life brought me to this moment. Thank you to everyone that has shown me their light, and reminded me of my own. πŸ’– . . . #happybirthday #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #sponsoredhooper #sacredcircles #flowmies #thespinsterz
I fly home to SC tomorrow but spending this past weekend at the beach in MI with my family has been magickal! There is nothing I LOVE more than being surrounded by water 🌊 and my Loved ones! Today we celebrated my mom’s birthday 🎁 and mine is coming up later this week so it was lovely that we got to be together! Not to mention, August in MI is purrrrrfect weather. 🌀 My Love @whoisbrooksbrackett is always so kind to capture me in my element and I’m deeply in Love with this video we put together, I hope you enjoy! . . . . Hoop is a delicious 30" 3/4 Deep Sea from my sponsor @TheSpinsterz. Use my code SEASTARS to save on your first purchase! . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #sponsoredhooper #sacredcircles #flowmies #thespinsterz #hoopersofinstagram #flowarts #flowartscommunity #beachvibes #beachdaze #mermaid
I've taught in SO many places throughout my career: gyms, YMCAs, warehouses, galleries, community centers, and in local parks. When @kvl_aerialist approached me about being part of MAYA, I was ecstatic! The studio was everything a girl like me could hope for! Beautiful, clean floors, and a wall of mirrors to track progress! Kelly really gave me legitimacy by inviting me to become part of her studio and though that era has come to an end, we had an awesome 3 years together at @Maya_Movement_Arts ! 😍 But fear not, as I mentioned in my previous post, I'm remaining in the same space and my classes are still Tuesdays from 7:30 until 9! MAYA is restructuring and returning to a solo studio so group classes are now independent of MAYA. There will be a lot of changes in how to register for classes and such but Kelly has come through yet again in that we can continue to use the space so THANK YOU KELLY, I'll never be able to thank you enough for being the most badass admin and motivator! πŸ™ The next 8 week series begins on September 4th so stay tuned for details on how to sign up! . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance #flowarts #danceclasses #dancestudio #mayamovementarts
This choreo was a tough one and these babes made me so proud!!! 🀩 🎢 Song is Thinking about You by @carpoolparty 🎢 // The choreography class is the last in the 8 weeks series that I've been teaching at @MayaMovementArts. The next series begins with an Introduction to Hoop Dance on Tuesday September 4th and sadly, as MAYA is restructuring, you'll no longer be able to register through mayamovementarts.com. Thankfully, however, I will be remaining in the same space and at the same time at @theloftsofgreenville but as an independent instructor. I'm still working out how to register but I'll post here when I figure it out! . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #choreography #danceclass
I was sweaty AF πŸ’¦ and blinded by the sun β˜€οΈ but it felt SO GOOD to tag along to the skatepark with my boo @whoisbrooksbrackett to film this. I saw this #TUME piece and I just had to feature it. R.I.P. Chris, I didn’t know you but I Loved your work! We experimented a bit with my Loves new fisheye and I dig it! Circles on circles! I’m also SUPER IN LOVE 😍 with my new 30” rainbow sectional from @thespinsterz 🌈 πŸ’«! It just pops against any background! πŸ’₯ If you feelin’ in the rainbow flow mood too, use my code SEASTARS to get one of these beauties and thank me later! 😘 🎢 Music is Thundercat - Walk On By. . . . . #greenvillehoopers #gvlflowarts #flowarts #flowartscommunity #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #sponsoredhooper #sacredcircles #flowmies #thespinsterz #rainbow
My sponsorship hoops from @thespinsterz came in yesterday!!! I’m super excited to represent this company by getting my spin on with these beautiful circles! This little unboxing video was super fun to make, and it features my fur baby @professor_poe_jangles ! I HIGHLY recommended @thespinsterz if you’re in need of new, beautiful circles with perfect connections that come with a 6 month warranty and lifetime repairs! My code SEASTARS will save you 10%!!! There are some really fun things in the works for me so stay tuned for some announcements and videos! Big ups to @whoisbrooksbrackett for filming/editing this with me! 😘 Happy Hooping my #flowmies ! . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #sponsoredhooper #sacredcircles #hoopersofinstagram #flowarts #flowartscommunity #thespinsterz #datnewnew
Last Saturday was so wonderful! I had the awesome opportunity to burn for a friend’s birthday party and what a magickal setting it was! Not to mention, I got to burn to my favorite band @gogolbordello ! I’m so grateful for nights like these that pull me out of my comfort zone and afford me such beautiful memories! . . . . . . Pele wicks from @thespinsterz Use my code SEASTARS to save on flow gear! . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #sponsoredhooper #sacredcircles #flowmies #art #flowarts #flowartscommunity #thespinsterz #fireperformer #firehoop #firedance
This awesome video was shot by @ripple_street at last months flow jam!!! ☺️His skills are πŸ™ πŸ‘πŸ‘πŸ‘ // Hooping in the summer heat is no joke but I live for these gatherings! I'm sad that I'll miss this months flow jam but I'll be in MI visiting my family and celebrating my mums and my birthday! . . . #greenvillehoopers #gvlflowarts #flowarts #flowartscommunity #hoopdance #hoopersofig #hoopersofinstagram #icc #infinitecircles #hooplove #sponsoredhooper #sacredcircles #flowmies #thespinsterz #yeahthatgreenville #monthlyflowjam #flowjam
One of my favorite flowtos! I'm seeking opportunities for photoshoots with my props so if anyone has any ideas, hmu! // πŸ“Έ By my Beebsie @whoisbrooksbrackett . . . All of my favorite doubles are 5/8 25", if you're looking for a pair like these, hit up @thespinsterz and save 10% using my code SEASTARS! . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #sponsoredhooper #sacredcircles #flowmies #flowartscommunity #flowmies #flowarts #thespinsterz #doublehoops
Happy #FlowArtsFriday ! I've been too busy lately to take time for myself to flow but I am reminiscing about the last time I really had a chance to let loose at a live show. This was @perpetualgroove at @thefirmamentgvl earlier this summer. My @hulalab acrobat got a LOT of Love that night! . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #hooplove #hoopersofinstagram #flowarts #flowartscommunity #thespinsterz #sponsoredhooper #perptualgroove #elleohzee #thefirmamentgvl
I'm throwing it ALL the way back to when I was 12 and I picked up a hoop for the first time (that I remember) at @waltdisneyworld @disneypolynesianvillageresort. Look at those scrawny legs and all that concentration! This night, which I clearly remember, was the first time I ever saw fire spinning. πŸ”₯ They did poi and fire dart I believe! Who knew that I'd grow up to Love the circle SO MUCH! 😍 Happy #throwbackThursday my #flowmies ! . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #hoopdance #hoopersofinstagram #flowarts #flowartscommunity #thespinsterz #sponsoredhooper #throwback #flashback
β € β € β˜ΊοΈβ­•οΈπŸ˜Some yummy on body hoop love with our newly sponsored hooper ----> @sea_of_cirque .Check this girl out and give her some love!β €πŸ’“πŸ™ŒπŸ’œ .β € .β € .β € #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance ==>Double Tap and Tag your friend<== ============= Via:@thespinsterz
Here's a little teaser from this weeks class which was the last in my 8 week series, Choreography. It's always the most challenging class as an instructor because I write these 1 minute pieces based on what I taught and what my students learned throughout those 8 weeks. Moves are tricky but transitioning from one to another seamlessly is the real challenge. It makes my heart so happy to see them take this on with such enthusiasm! The moments of synchronicity are what I live for! My students are the real MVPs. πŸ™ // Check the second clip for a major blooper, @hoopmily and her facial expressions are everything! // Next week we'll review and refine this choreography. The next 8 week series won't begin until late August or early Semptember. Check here for info bc changes are coming! . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #hoopersofinstagram #flowarts #flowartscommunity #thespinsterz #sponsoredhooper
β € β € β˜ΊοΈβ­•οΈπŸ˜Some yummy on body hoop love with our newly sponsored hooper ----> @sea_of_cirque .Check this girl out and give her some love!β €πŸ’“πŸ™ŒπŸ’œ .β € .β € .β € #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #thespinsterz #flow #flowartscommunity #flowmies #sponsoredhooper #sponsorship #hulahoop #onbodyhooping #northcarolina
πŸ’₯πŸŽ‰Happy happy birthday to our sassy tribe sister, Heather aka @sydnee_cyanide !! She is an amazing and inspiring performer, mama, and friend! We hope this year is full of amazing opportunities and joy for you! Thank you for all you have contributed to Cirque Spin Tribe!! Here's to many more fun times with this awesome babe πŸ˜ŠπŸ™Œ πŸ’–πŸ’œπŸ’™ πŸ“Έ // Mother Willow Photography: @motherwillow_photography #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #flowmies
Do you ever have those times when you just put the same song on repeat bc it's all you need? That's sometimes how my flow sessions go, this one in particular is a forever favorite. It's Blockhead (yard dogs road show remix) by @beatsantique 🎢😍 // This is a #stopdropandspin from @hoopmily , passing it to @rudehooper ! // Hoop is a 29" 5/8, use my code SEASTARS to save πŸ’²@thespinsterz ! . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #flowarts #flowartscommunity #hoopersofinstagram #thespinsterz
I've NEVER watched a video of myself and thought "Damn, it looks sped up" so this was a first! I was trying to experiment with keeping my feet rooted because I tend to do a lot of spinning but as you'll see, that didn't last. Que sera sera! // Dropping this one for my girl @alliespunshine , thanks for tagging me Love! Passing this #stopdropandspin to @thehoophealer bc Devaya is everything! 😜 . . Hoop is a 29" 5/8 πŸ’« Use my code SEASTARS to save on flow gear and props with @thespinsterz . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #hoopersofinstagram #flowarts #flowartscommunity #thespinsterz #flowmies #flowmiesofearth
The past week has been insane! There is so much blessed change occuring right now, I'm having difficulty expressing my gratitude or processing how I'm going to grow from it all. From booking a big gig, to unexpected but interesting changes regarding the studio where I teach, to being chosen as one of @thespinsterz new brand ambassadors! My heart is full, happy, and admittedly a little confused but I know that I've earned every bit of this. I've devoted a decade of my life to this craft, and I don't know who I'd be without this sacred circle. It's my home. . . . As usual, I'm playing catch up with a #stopdropandspin for @onyxmarigold.bhakti.hoop and @heartflowhoops ! I'll pass it to my new Spinsterz sisters @neisileyanni and @aurahoops ! 😍 . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #thespinsterz #flow #flowartscommunity #flowmies #sponsoredhooper #sponsorship
These beautiful babes are my Tribe, @CirqueSpinTribe to be exact. They inspire me, motivate me, encourage me, Love me, and lift me up when I'm needing a show of support. With them by my side this past year, we've accomplished so much and there's a more to come! We've got got events, features, and projects in the works that remind us why we Love our circles, and each other! Check them out, and show them some Love. I Love them, and you should too! @sydnee_cyanide and @kristinkane 😍😘 . . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #flowartscommunity #hoopersofinstagram #thefirmamentgvl #hooptroupe
Dabbled in doubles a bit last night, they're clearly a place of growth for me. If you have or know of some good doubles tutorials on IG, tag me in them please?! . . . Use my code SEASTARS at @thespinsterz to save on sets, singles, or other props!! ☺️ . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance #hoopersofinstagram #flowarts #flowartscommunity #hoopersofig #flowmiesofearth #icc #hooplove #flowmies
This past week has been a whirlwind and I haven't had much hoop time but the highlight was definitely this short hoop class I did with @cyclebar in downtown Greenville Saturday morning. I teach often but I've never been mic'd in the middle of downtown with passerbys everywhere. Another level up for me! I'm so grateful for this city and the people in it that afford me opportunities like this. πŸ™ // If you need a beginners hoop for body work like we're using here, use my code SEASTARS to save at @TheSpinsterz ! . . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance #hoopersofinstagram #flowarts #flowartscommunity #yeahthatgreenville #icc #infinitecircles #hoopersofig #flowmiesofearth
Here's a #throwback for ya! This performance was December of 2009, in 19 degree weather with my new @thespinsterz fire hoop! Oh man, I miss my purple locks! // Live music by @WastedWine ! 🎢 Video by @kevbost πŸ“½οΈ . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #hoopdance #hoopersofinstagram #flowarts #flowartscommunity #thespinsterz #throwbackThursday #firehoop #fireperformance
"People have opinions, doesn't mean I have to listen"...... The response to my previous video was unexpected and truly filled my heart with Love, I am so blessed by this community; this circle has given me so much! // I decided to post this bc it's the very first minute of my practice yesterday, no warm up. I'm only just now hearing the words!!! I feel more than I listen when I dance and sometimes the words I hoop to surprise me! // Hoop is 30" 3/4, use my code SEASTARS at @TheSpinsterz to save! . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #thespinsterz #taku
I hesitated to post this because while I'm proud of my progress, I'm terribly embarassed by my body, and this struggle is everyday. As a dancer, I know there are expectations...I know how society looks at me and no matter my skill, I'll be judged by a standard that I can't live up to. This body is capable of so much but it, rather I, cannot please everybody. Please keep your unkind opinions to yourself because if you're not spreading light, your words hold no purpose here. . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #flowmiesofearth #thespinsterz
I worked on something a little different tonight! Floor work has always terrified me but I think I'm getting somewhere with it! What do you think? Should I work on transitions like these more?! πŸ€ͺ // Next one is a good one, btw. Stay tuned! πŸ“Ί . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #thespinsterz #hooplove
It's been a busy week with lots of rain but I did come across this clip from last month, I hope you enjoy! // 🎢 By @tj.wav . . . Use my code SEASTARS @thespinsterz to save! . . . #greenvillehoopers #gvlflowarts #flowarts #flowartscommunity #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #flowmies #hoopdance #hoopersofinstagram #infinitecircles #thespinsterz
Tomorrow is our monthly hoop & flow jam downtown! If you're in the Upstate area, come out and play, we Love to see new faces! You can find us at the Pavillion or the Peace Center Amphitheater from 5 to 7! . . πŸ“Έ By @ripple_street . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #hooplove #commUNITY
This Sunday from 5 to 7 is our monthly flow jam in downtown Greenville!!! The ladies of @CirqueSpinTribe and I host this monthly gathering for flow artists of all kinds to come out and play and put faces to names. πŸ˜„ Last month we had a wonderful turnout and @ripple_street put together this beautiful video that makes me feel all warm and fuzzy inside! 😍 If you're in Greenville or the Upstate area, come play! πŸ€— . . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #yeahthatgreenville #infinitecircles #icc #hoopersofinstagram #hoopdance #flowjam #hoopjam
TFW when you first flow with a new hoop and it just clicks. 😍 Rocking my favorite @teekigram leggings that serendipitously and magickally matched my new shiny circle! πŸ’Ž . . . 🎢: Spectra by @notlo.beats Check out her ish and give her beats a listen on #SoundCloud . // Code *SEASTARS* saves you πŸ’° on flow toys/gear from @thespinsterz 10/10 would recommend. πŸ¦„πŸ‘Œ . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #activewear #dance #dancewear #dancepractice #keepmoving
Last nights class was another great turnout! More new faces! πŸ€— This was week 5 of my 8 week series; we covered body hooping which includes waist, hip, knee, neck and shoulder hooping, as well as horizontal to vertical waist hooping. Next week is flips, folds, and spins so we'll cover smears, palm spins, coin flips and more! . . . The hoops we used in this class were mostly 3/4 beginner/fitness hoops. Use my code SEASTARS at @TheSpinsterz if you're needing something a little heavier to level up your body rocking skills!!! . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance #hoopersofinstagram #icc #infinitecircles #hooplove #flowmiesofearth #hoopclass
Saturday night was so amazing! I Love this clip of @hoopsy_pop and I on stage with @elleohzee ! I feel like I leveled up with this performance... I’ve only been on stage with a band once before and that was as part of #EFHT 2011 with The String Cheese Incident. I was terrified and this time around, I felt really good! // We’ll be on stage with LOZ again tomorrow/ Wednesday night for Greenville’s #ReedyRiverConcert series! Show starts at 6:30, me thinks, and I’ll be up there with my girls of @cirquespintribe ! // For those curious, I’m using my 31” acrobat from @hulalab and I’m still as in Love as I ever was! πŸ’«πŸ˜ . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #glowup #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #elleohzee #stonerpop #localmusic #loz #thespinsterz #flowarts
Look at that! I'm on a stage! A rare SeaJae performance! I'm so thankful for the motivation of my peers to put myself out there and do events like these! @elleohzee killed it, like they do, and my @CirqueSpinTribe sisters looked so amazing flowing amongst the lights, I was high on life all night! // My beautiful new friend @sonya_nikole was kind enough to get this video of me last night, after giving me a wonderfully brief and much needed pep talk! Thanks Love for being a new and bright light in this sweet circle of ours!. . . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #thespinsterz #localmusic #flowmies #LOZ #stonerpop
Possibly the only photo of me performing from last night at @thefirmamentgvl with my Tribe. I don't do much performing, let alone stage performances and this was terrifying tbh. But I had so much fun! The adrenaline got me through most of it, and the rest was knowing that @elleohzee loves what we do, and I had my people there to cheer me on! The spotlight is a particularly uncomfortable place to be but nights like last night remind me of the joys of embracing the challenge! // Photo credit: @fozzy.j , do you know? . . . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #elleohzee #loz #localgreen #localmusic #flowmies #thefirmament #stonerpop #flowarts
Together on stage! πŸ’«@elleohzee and Cirque Spin Tribe bringing you all the good vibes! Check out the music video for this song β€œThat Girl” by following the link in our profile! πŸ™ Y’all were awesome crowd, thanks for coming out to see us do what we love! πŸ’• . . πŸ’ƒ: @hoopsy_pop @kristinkane @sea_of_cirque . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #hooplove #elleohzee #stonerpop #musicvideo #lovelocal #LOZ
Last night’s performance at @thefirmamentgvl with @elleohzee was so much fun! 🀩 We love getting the opportunity to do what we love with a band that we love in a venue that we love. πŸ’ž #localLove !!! A huge thanks to everyone that came out to show their #Love for the band and for us! πŸ™ Come see us again this Wednesday eve downtown at the Reedy River Amphitheater in downtown Greenville! . Super cute shorts by: @harmonicthreads 😍 . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #elleohzee #localgreen #localmusic #flowmies #thefirmament #stonerpop #LOZ #performers
Come see my Tribe and me performing with @elleohzee TONIGHT!!! Doors at 8, we go on at 9! // Get libated, enjoy some fab pizza and soak up the #stonerpop vibes followed by @perpetualgroove ! . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquespintribe #hoopdance #elleohzee #loz #localgreen #localmusic #flowmies #thefirmament
Tonight's class had a great turnout! Some familiar faces and some new ones! πŸ€— This was week 4 of my 8 week series and we covered contact hooping moves which included body wraps, shoulder wraps, escalators and smears! Also sometimes chest rolls and K rolls. Next week is body rocking so more hips, less hands! . . . The hoops we use in this class are all between 31" and 34" 3/4 for these moves. Use my code SEASTARS at @TheSpinsterz if you're feeling a new size! . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #hoopdance #hoopersofinstagram #icc #infinitecircles #hooplove #flowmiesofearth #hoopclass
Everytime I downsize my hoop, I'm amazed at the speed and I know there's a LOT I need to unlock still. Suggestions?! // This is my #stopdropandspin for @twirlytay , Thanks for the tag Love! I'm passing to @izabelletheamazing ! 😍 . . . #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #cirquespintribe #hoopdance #hoopersofig #flowmiesofearth #icc #infinitecircles #thespinsterz @thespinsterz
Whoooppp! This has been a goal of mine for ages and now I can say USE MY CODE, it'll do us both a favor!!! It's a 30 day trial but hopefully it'll stick! 😍 // Treat yourself to something new and juicy from @thespinsterz !!! . . . . . #greenvillehoopers #gvlflowarts #thespinsterz #sponsorship #finalist #hoopersofig #flowmiesofearth #yeahthatgreenville #infinitecircles #icc #hoopersofinstagram #hoopdance
I've been dancing to this track for years, credit to @tj.wav for providing! . Expect to see a lot more from me in the coming weeks, I'm really trying to step up my game! I struggle, as a perfectionist, when my flow just isn't ON but my new mantra is Just Go With It. I mess up, I move on. The only thing that really matters is that I just keep dancing! πŸ˜„ . . . . . #@thespinsterz #thespinsterz #greenvillehoopers #gvlflowarts #yeahthatgreenville #cirquestudios #cirquespintribe #hooplove #hoopdance #hoopersofig #flowmiesofearth #icc
Let me share my heart with you for a moment... πŸ’“ We're nearing the halfway point of 2018 and I already have so much to be thankful for! πŸ™ . I've been on local TV to talk about my classes, my troupe (@CirqueSpinTribe ) and I have had some killer performances, we've been in not one but two music videos, we've teamed up with @elleohzee for some amazing events, the monthly flow jams have had great turn out resulting in some really cool drone footage, I celebrated my 10 YEAR Hoopiversary, and as of yesterday I am a finalist for @TheSpinsterz sponsorship opportunity! 😍 . That's a lot of πŸ’ on my 🍧!!!! I hope 2018 keeps with this momentum because I'm ready for it! . . . . #greenvillehoopers #gvlflowarts #hoopersofig #flowmiesofearth #yeahthatgreenville #cirquestudios #hoopdance #hoopersofinstagram #icc #infinitecircles #thespinsterz #sponsorship #throwback #thathooplife
@ripple_street got another awesome drone video of us spinning it up at the Pavillion! 😍 If you missed the flow jam yesterday, we missed you! The turnout was awesome; it was so good to see everyone! We Love sharing space with our local #flowmies and any/all flow artists are welcome! Flow jams are the second Sunday of every month! Mark your calendars! πŸ˜„ Hoopers in video are @catherine.michelle @sonya_nikole @revolutionary.rose @hoopsy_pop @kristinkane @sea_of_cirque and @makadelic ! . . . . . #greenvillehoopers #gvlflowarts #drone #dronevideo #dronefootage #flowjam #sundayfunday #cirquespintribe #yeahthatgreenville
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