#gymclass

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And it starts again 🤦‍♀️ been back off holiday nearly 3 weeks and still not gone to the gym! So starting back today with the classes #gymclass #bouncefit #legsbumsandtums #fitnessclass #goactivethearc
I would rather have a life of “oh wells” than a life of “what ifs”. 💪💯 . . . 📷 Robin Gallantt #physiquebodyware #physiquemodel #musclemodel #squats #cardiorecovery #gymclass #fitnessmodel #squatsdothebootygood #fitnessbody
We will be back in India two weeks today! We’re excited for @ihff_olympia_india Mumbai and to see our friends at @jeraifitnessindia 💪🏽 _________________________________________________________ Website 🖥 www.limitlessgymequipment.com Location 📍 Birmingham UK Telephone 📞 01675 462 278 Email ✉️ sales@goprogym.co.uk _________________________________________________________ #trainlimitless #limitless #personaltrainer #paralympics #grouptraining #strengthtraining #bodybuilding #innovation #fitness #design #cardio #personaltraining #squat #athletics #fit #pt #health #functional #crossfit #functionaltraining #olympic #gymnastics #gymclass _________________________________________________________
#perserverance the secret to obtaining your goals! Our goal at KV this week is to make a new friend. #wordoftheweek . Sometimes it's difficult to make friends because it can cause some anxiety. Let's persevere through the uncomfortable moments this week because it will always pay off!
I have taught many indoor cycling classes ... But, this is what I wore to teach the 100th class I have made by selecting music and creating a plan to workout to. 😁Here’s to health. #whatiamwearing #gymclass #readyornothereicome #move #spin #indoorcycle #workout #wecandothis #lululemon #applewatch
The OHP Combine: A series of athletic drills that highlight speed, strength, agility, and explosiveness. We tested the broad jump, 10-yard dash, chin-ups, hand release push-ups, and pro agility. We also did the Wonderlic, an intelligence test, and the trail making test, a neuropsychological test of visual attention and task switching.
I tried a box class today annnd I loved it. I would definitely try it again. I thought of one punch man but with little strength 😄😂. @strandfitness #boxingtraining #gymfun #funfitness #healthyfitness #hi #otakugirl #likeforlike #followers #followme #filter #gym #gymclass #boxingclass
Brb- Monday’s blow 💨
What a fantastic evening at PureGym Brighton Central... back to school playground class including school circuits and volleyball with penalties if ball went out of play.. this was to launch our nee class timetable (check it out on our website)... so many giggles and lots of fun while building up a sweat and burning some calories.. thanks to @gvgpix for photos and @gergo_jonas for being amazing as school teacher ... my manager @nicapesenti takes first prize for best dressed school girl 🙂#fitnessfun #puregym #circuits #coreworkout #volleyball #gymclass #fitnessclass #burnsomecalories #earntheburn #buildupasweat #nochallengenochange #pt #gyminstructor #passionforfitness
Follow ▶️ @psychandstrength Who’s your favourite gym bud? . Going alone to the gym can be both intimidating and overwhelming. Not knowing what to do or how you look. If your form is off or if you’re working the right exercises for you. . Having a gym bud can make a whole lot of difference. As out going and confident as I appear, one of the things I find hardest to do is to make new friends - especially at the gym! But my long random talks with @wax_aziz whilst perfecting our goblet squats has helped me to realise just how easy it is! 😂 . Here are a few ideas. 1. Join a class👯‍♀️👯‍♂️It’s usually that people who go to classes don’t attend with others. Go along, have fun and laugh together! You’ll be sure to meet someone. . 2. Ask questions🤷🏻‍♀️Whether it be asking staff or Maybe you’ve seen someone working out at the gym that’s doing something that looks interesting. Ask questions about their goals or what their exercises are for. It’s a great way to help conversation flow and improve your knowledge. . 3. Ask someone for help 🧐 If you’re unsure how to lift or need spotting, get someone involved by asking them to demonstrate or help you with your weights! . 4. Give a compliment 😘 If you like someone’s gym wear or there’s a damn fine lad working his pecks, spread the love and positivity through a decent, appropriate, not too sexualised compliment. They will love you for it. 😂 . 5. Skip the headphones👂🏼and smile!!! 😁Don’t be a recluse. Show that you’re open to conversation and want to be approached through your friendly body language. . 6. Finally, do what @wax_aziz did 🤭 and come and ask me if I’m looking to get married because his cousin’s looking to settle down and thinks I’d be perfect for him. 🙄 It’s turns out I wasn’t perfect (thankGod) and we still laugh about it six months on! 😂🤦🏻‍♀️ . . . Gym @parkviewhealthclubs . . #gym #friends #squad #gymfriends #gymsquad #gymlife #fitness #weights #lift #exercise #makefriends #gymclass #london #colindale #life
Double class Monday done! Going for the hat trick tomorrow with another, brave or stupid? 🤔 #slimmingworldjourney #slimmingworld #slimmingworlduk #eathealthy #healthyeating #bodymagic #bodypump #gymclass #fitbit #getstrong #gethealthy #spinclass #doubleclass
First spin class in a few weeks and managed 14.8 miles 😍 . . . . . . . . . #gym #spinclass #spinning #spin #exercise #healthy #fitness #gymclass #fitbit #fitbitversa #fitbitstats #thisgirlcan
Tonight like 💯🔥💕 so much laughter tonight with some wicked treats lined up for these bootcampers! Tonight's warm up consisted of sissy spray tag. Get tagged, hit on the battle ropes Absolutely slayes me watching this 😂😂😂 Join the bootcamp fun by joining the Abi Harvey Boot Camp Facebook group or dm me for details and bookings 🔥💕💯 * #bootcamps #lincoln #fitnessbootcamp #gymclass #fitnessclass #trainoutside #outsidebootcamp #makefitnessfun #mondaymotivation #mondaygoals #mondayfitness #running #cardio #healthgoals #weightloss #weightlosstransformation #fitnessgirlsmotivation #weighttraining #girlsthatlift #womenwholift #metabolic #battleropes #squatgoals #gymlife #gym #gymtime #gymmotivation #fitnessmotivation #exercisemotivation #exercise
YOU asked; We delivered!! We now offer 🚨AM BOOTCAMP CLASSES🚨 w/ Dannia! Join her Every: Monday’s and Wednesday’s @6am The best way to start the day is with a good sweat 💪🏻 : : #us1ftnesscenter #us1fitness #ftbootcamp #bootcamp #northmiami #gymtime #gymclass #gymlife
Team Building Courses in PE class today. So fun! #teambuilding #obstaclecourse #gymclass #engageyourworld #harborlight
Salmon a little burnt oops. Post HIIT class (560 calories burnt yassss) dinner is salmon with pepper and courgette and some potatoes. #healthy #healthyliving #thebodycoach #90daysss #leanin15 #healthyeating #exercise #gettingfit #HIIT #gym #gymclass #intervaltraining #healthyfood #foodblog #exerciseblog
Some great classes today (and 1 from Saturday) FUNCTIONAL FITNESS with Adam on Saturday. KETTLEBELL class with @blankcanvas_fitness FIT PUMP with @buckforcefit Then CIRCUITS and HIIT with @craigwoolrichpt Book online @www.thegymgroup.com
This week at the kid’s school parents get to take P.E. with their kids and today I got to take class with Jaelynn!! We had so much fun. 😍❤️ Excited to get to go tomorrow with the boys! #ParentsLovePE #jaelynn #daughter #love #gymclass #motherdaughter #momlife #bestlife #workout #monday #school #vibes #loveher
이제 커서 더욱 활동적으로 변한 라이언을 위한 짐클래스 오늘의 주제는 야구라 방망이도 한번 휘둘러보고 신나게 뛰어다니고 홀푸드에서 간식먹고 다시와서 전세낸 #playspace ㅋㅋㅋ #kidvillecloster #jvsports #gymclass
LEGS AND ABS. THE POWER OF TEAM WORK🔥💪🔥💪- - - MONIFIT TRAINING!💪💪💪 TRAIN WITH ME EVERY SUNDAY. FOR MORE INFORMATION CONTACT ME @www.monifit.co.uk - - - - #abs #hardwork #teamwork #fitfam #legworkout #glutetaining ##gymboxstratford #gymrat #gymlife #strong #fitgirlsvideos #workoutchallenge #healthyfood #personaltrainer #crossfit #hiitworkout #sundaytraining #fitspo #instavid #inspire #sixpackabs #gymclass #circuittraining
FUN FACT: The Limitless Leg Press is the only leg press with a built in spotter step! A convenient handle on the carriage allows safe and controlled spotting. _________________________________________________________ Website 🖥 www.limitlessgymequipment.com Location 📍 Birmingham UK Telephone 📞 01675 462 278 Email ✉️ sales@goprogym.co.uk _________________________________________________________ #trainlimitless #limitless #personaltrainer #paralympics #grouptraining #strengthtraining #bodybuilding #innovation #fitness #design #cardio #personaltraining #squat #athletics #fit #pt #health #functional #crossfit #functionaltraining #olympic #gymnastics #gymclass _________________________________________________________
Butts&Guts #gymclass
When it's been one of those first world problems Mondays: - When you didn't have dry clothes that you wanted to wear - When your breakfast was ruined because your yoghurt was off - When you meant to buy totally practical work trousers but bought a totally impractical dress - When half your Amazon order doesn't turn up for your work event and Amazon make it bloody impossible to contact them - When it's just such a Monday ....head down to #StepClass at @puregymsnowhill and you'll be smiling again in no time. #puregym #puregymsnowhill #gym #gymaddict #gymfreak #firstworldproblems #fitness #fitnessfreak #stillsmiling #monday #manicmonday #gymclass #amazoncustomerservice #whyamazonwhy #mondayblues #eventprofs #retailtherapy #probablyshouldnthave #oops
H A P P Y . . . Totally happy with our @juna4kids leotards, shorts and hairband.
Monday: LBT & Spin
Pump it up and play.
TOMORROW! Be in on the chance on winning 6 months FREE membership. It’s simple... 🤳 Take a gym selfie (be creative!) 🤳 Tag us in it on Facebook and Instagram.
BIG NEWS.. @girlgainsnottingham is coming to Kinetik! 🙋‍♀️ . We’re really excited to be acting as host & on the day you can look forward to a dance inspired strength & conditions class with @charlottejt_ , followed by delicious food from our friends @cleancutkitchen plus some goodie bags for all attending! 💝 . The event will take place here at Kinetik on Sunday 14th October 11am-12noon. For tickets head to @girlgainsnottingham & click the link in their bio 💜. . . #girlgainsnottingham #cleancut #collaboration #event #nottingham #danceclass #gymclass #heathyfood #strong #fitnessmotivation #fitnessjourney #corestrength #girlgains #healthyandhappy #fit #exercise
New t-shirts are in! Get yourself in gear for the new school year. Call now to get yours. 507-487-2619 #gymclass #schoolhouserocks #communityradio
Thank you to everyone who attended our Back To School event at 360 Ladies Only Club. Find out more about upcoming events at our clubs #IAmUnlimited . شكراً لكل من شاركن في حدث Back To School في نادي 360 للسيدات فقط. تابعونا واكتشفوا المزيد عن الأحداث القادمة في نوادينا #انا_بلا_حدود . #FitnessFirstME #IAmUnlimited #BackToSchool #Gym #Event #Fit #Fitness #InstaFit #GymClass #Class #Group
Nice size class this AM! Punch your stress away with Ana! Every Monday 10am Piloxing! @ananationfitness : : #us1fitnesscenter #us1fitness #gymtime #gymclass #northmiami #piloxing #aerobics #classes
So I definitely have a problem with keeping far too much unnecessary shit. But while clearing out a bag that has just been moved from house to house for God knows how long I came across this lil gem. And it still fits, about 13 years after my last PE class. Mrs Gardener would be proud. Or disgusted. I'm not sure. Now to put it back in a box to try on again in another 13 years or so. . . . . . #oldskool #gymclass #pe #highschool #blogger #selfie #hoarder #needtotidy #toomanydistractions
Had an EPIC time opening the new Lewisham @puregymofficial with #purecycle 🙌 Got me all excited for my #spinclass coming back tomorrow @puregymbromley 💪 Who do I want to see there? All of you! 💪 #managerlife #managersbelike #ptlife #pt #puregym #puregymlewisham #puregymbromley #gymclass #gymclasses #fitness #fitnessmotivation #mondaymood #mondaymotivation #fitfamlife #fitfamily #fitspo #letsgo
➖La Verticale➖ #handstandwork @ceresio7gymspa @marco_tala_ Per restare in equilibrio, spingi le dita e le mani nel terreno ➖ ➖ Tieni le braccia vicino alle orecchie. Se sono troppo distanti e non parallele, o se sono troppo oltre alle orecchie, avrai molte difficoltà. ➖ ➖ Non inarcare la schiena. L'inarcamento della schiena fa andare le gambe sulla testa. ➖ ➖ Bacino in retroversione, glutei e addominali contratti ➖ ➖ Punte dei piedi che puntano verso l’alto, polpacci e muscoli delle gambe contratti Buon lavoro 😉🤸🏻‍♀️
I’m teaching lots this week guys! Come and join me sweating out of my eyeballs🤣💃🏼 ...1️⃣Tonight @virginactiveuk Wimbledon 18:35, 2️⃣tomorrow @virginactiveuk Wimbledon 07:00 and 3️⃣12:15 (yikes), 4️⃣Wednesday @fswimbledon 18:30, annnnnnd 5️⃣Thursday @virginactiveuk Wimbledon 06:45👊🏼👊🏼👊🏼👊🏼 COME AT ME CARBS🙌🏼 #spinning #spinclass #cycling #gym #gymclass #spininstructor #carbs #allthefood #letsgo #bringit
PE trip to #avalonparkandpreserve 🏃🏼‍♀️🚶🏿‍♂️ starting the school year on the right foot! 🌞🌱☮️ #sunshinealternativeeducation #sunshinepreventioncenter #alternativeeducation #physicaleducation #gymclass #smithtown #portjefferson
Listen to what Kitty has to say about her experience with us. 👍🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Why not give our FREE Discover Sessions a go and experience our 1 hour SQUAD PT session? You’ll get to enjoy a FREE delicious vanilla or dark chocolate @sfnutrition protein shake at the end of the session🥤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲 Steps to sign up: 1️⃣ Click onto the link in our bio 👉🏼@starksfitnessgym 2️⃣ Click on FREE SESSION 3️⃣ Choose your slot & get yourself booked in!
🆕 OR alternatively, you can download our app in App Store and sign up that way as well
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You’re more than welcome to bring your friends along to it! See you all soon 💪🏼
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#bristol #bristolgym #bristolfit #bristolpt #newgym #ukgym #instafit #fitspo #fitness #pt #personaltraining #grouptraining #bristolfitness #squad #gymclass #pt #ptlife #gym #gymlife #strong #fit #fitness #bristol247 #bestofbristol #bristolbloggers #healthylifestyle #testimonial #story #video #starksfitness #community #lifechange #story
Salsation fitness to ur way of confidence,health and beauty. Give urself a chance to try out this fabulous dance classes at AnytimeFitness Toa Payoh. #anytimefitnesssg #aftpy #salsationfitness #gymclass #confidenceisbeauty #healthylifestyle #anytimefitnesstoapayoh
Start the week right with a good HIIT workout sweat out the weekend treats and set your self up for a productive week. . . . Remember you can still try one off our classes for FREE! Message for further information. #wowfitnesscentre #sheffield #fitfam #grouppersonaltraining #coreworkout #gymclass #hiitworkout #personaltrainer #fitness #fitnessmotivation #girlswholift
#bikefitness #gymclass #spinner #spinningbikeimport #Promo spinning bike Call/Wa 0812 88 26 470
I should have posted it yesterday #it ’ssundayclass #gymclass #bodycombat #mynewobsession #sundaymorning #claytonmonash #communitycentre #btw don’t try to find me I am hiding in between all these ladies 😂😂😂😂😂😂❤️💃🏾💃🏾💃🏾💃🏾💃🏾💃🏾💕💕
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