#gymfood

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Start your day with some oatmeal made delicious with Walden Farms Strawberry Syrup! 🍓 📷 @goforfit.se
High protein raspberry muffins!! 😮 * * These delightful little treats are super easy to whip up, prep time is less than 5 mins and cook time is 30 mins. Great for a little treat on the go, or even a pre or post training snack! * * #food #fitnessfood #foodporn #gymfood #protein #proteinfood #healthyfood #instagood #instadaily #instafood #foodie #fitfam #fitfood #trainingfood #mealprep #meal #muffins #cleaneating #eatingfortheinsta #nutrition #lifestyle #likeforfollow #good #fitness #mealplan #fitnessaddict #picoftheday #l4f #instafollow #love
Today I made my first overnight proteic pudding (or budino, as we say in Italy) and it tastes awesome 😍 It’s a chocolate flavoured budino made with chocolate flavoured instant oats @myproteinuk and egg whites. Topped with choco-cream and blueberries @tescofood. ❤️ ・・・・・・・・・・・・・・・・・・ PROTEIC BUDINO: 40 gr chocolate-flavoured instant oats @myproteinuk 150 mL water 120 mL egg whites 2 gr agar agar INSTRUCTIONS: - Add oats and water in a pan and stir until thickened. - Add egg whites and agar agar and stir until thickened. - Pour in a bowl, leave in the fridge overnigth and then put it on a plate. ・・・・・・・・・・・・・・・・・・ CHOCO-CREAM: 50 gr Skyr yogurt @arla.uk 15 mL water 10 gr cocoa powder 5 mocha flavodrops @myproteinuk #fitbudino #reversediet #protein #glutenfree #crossfitfood #healthybreakfast #healthy #health #fit #gymfood #healthyfood #instafit #crossfit #fitgirl #fitfood #fitchef #fitfam #healthychoices #fitnessgirl #foodblogger #eatclean #fitfamuk #healthyrecipes #nutrition #foodporn #fitmeals #healthysnacks #healthyfoodporn #fitfood #fitfamily
BUON APPETITO!
Hai Sahabat Dreams . . OPEN BATCH 23 July 2018 30 July 2018 . . Hanya untuk 20 Pax, Segera daftarkan dirimu 😘 . . Dengan sangat senang kami hati melayani kamu,, untuk info dan order silahkan WA 085697885003 (No DM) 😊😊😊 . . Free Infus Water Everyday . Free Delivery DKI Jakarta Free Delivery Depok Free Delivery Tangerang Free Delivery Bekasi . Follow juga yaa line @dreamskitchen.id (use @) . . #diet #dietmayo #dietgm #dietmayojakarta #dietmayodepok #dietmayotangerang #dietmayobekasi #healthycatering #healthyfood #eatclean #mayopromo #mayomurah #cateringmurah #cateringmayo #cateringjakarta #catering #kateringjakarta #makansehat #infuswater #healthydiet #healthysnack #fruit #veggie #gymfood #fitnessfood
Hai Sahabat Dreams . . OPEN BATCH 23 July 2018 30 July 2018 . . Hanya untuk 20 Pax, Segera daftarkan dirimu 😘 . . Dengan sangat senang kami hati melayani kamu,, untuk info dan order silahkan WA 085697885003 (No DM) 😊😊😊 . . Free Infus Water Everyday . Free Delivery DKI Jakarta Free Delivery Depok Free Delivery Tangerang Free Delivery Bekasi . Follow juga yaa line @dreamskitchen.id (use @) . . #diet #dietmayo #dietgm #dietmayojakarta #dietmayodepok #dietmayotangerang #dietmayobekasi #healthycatering #healthyfood #eatclean #mayopromo #mayomurah #cateringmurah #cateringmayo #cateringjakarta #catering #kateringjakarta #makansehat #infuswater #healthydiet #healthysnack #fruit #veggie #gymfood #fitnessfood
Hai Sahabat Dreams . . OPEN BATCH 23 July 2018 30 July 2018 . . Hanya untuk 20 Pax, Segera daftarkan dirimu 😘 . . Dengan sangat senang kami hati melayani kamu,, untuk info dan order silahkan WA 085697885003 (No DM) 😊😊😊 . . Free Infus Water Everyday . Free Delivery DKI Jakarta Free Delivery Depok Free Delivery Tangerang Free Delivery Bekasi . Follow juga yaa line @dreamskitchen.id (use @) . . #diet #dietmayo #dietgm #dietmayojakarta #dietmayodepok #dietmayotangerang #dietmayobekasi #healthycatering #healthyfood #eatclean #mayopromo #mayomurah #cateringmurah #cateringmayo #cateringjakarta #catering #kateringjakarta #makansehat #infuswater #healthydiet #healthysnack #fruit #veggie #gymfood #fitnessfood
NOT SPONSORED. Seems My Protein now comes with a little puppy with every purchase :p (Before I get done for this, you DO NOT get a puppy with any purchase) Really though, what better way to enjoy protein and BCAAs than with this lil amigo :) Credit to @amitandnaroop . & @myproteinuk #protein #proteinpowder #gains #workout #muscle #bodybuilding #bcaa #supplements #myprotein #fitfam #fitness #gym #healthandfitness #gymfood #fitfood
#breakfast #breaki #breakfastideas #fit #fitfood #powerfood #gym #gymfood #healthyfood #health #chia #chiaseeds #chiapudding #almondmilk #fruitnutmix #coconutchips 🌴 #banana #🍌 #flowers #eatableflowers #🌸 For the pudding: -25g chia seeds -70ml almond milk -5g maple syrup Keep the mixture in the fridge overnight and top it with your favorite ingredients in the morning! 😀👌
Schoko-Bananen-Toffee 😍 By @nini.fitfood Hab es gesehen - wollte es sofort probieren - direkt nachgebacken 🥧 . . #foodlover #instafood #healthybreakfast #foodporn #gymaddicted #gymfood #naschkatze #sweetthings #healthysweets
Reggeliiii💐 Ismét egy csodaszép zabkásás reggel!☀️ Natúr zabpehely (kb 50 g)🌾, vízben megfőzve💧, fél doboz krémtúróval🍚, fahéj, szeletelt mandula🍂 és fagyasztott eper🍓🍧🤤👌 #reggeli #breakfast #helathy #healthyfood #healthybrealfast
Breakfast. Savoury Oats on Spinach and Mushrooms with a Poached Egg on top. 216cals Scrumptious treat this morning. Haven't done savoury oats for ages and this has worked really well without the need for bacon. All cooked in about 5mins and brilliantly healthy! 6k dog walk already done, now to await the boy to wake! #Breakfast #instafood #instafit #fitness #eat #eating #fitspo #fitfam #fitfamuk #fitmums #nofilters #nofilter #fitmum #myplate #notadietdiet #delicious #ukfitfam #gym #gymfood #gymima #lovefood #foodpic #instagood #foodie #foodporn #healthyeating #homecooking
Buenos días!! El pasado domingo día hice una visita express a @aldi.es  y compré unos cuantos básicos para la cena del propio domingo y otras para tener por casa y usar al vuelo, que siempre vienen bien. 👇👇👇 . . ⏺Cogollos que hice para la cena del domingo . . ⏺Pan de centeno con dos únicos ingredientes: harina integral de centeno y sal . . ⏺Pechuga de pollo en lata en aceite de girasol de @casa_matachin. También la usé para la cena del domingo. Siempre tengo un par de latas en mi despensa para apañar una cena rápida. Sabor y textura top 👌 . . ⏺Queso cottage light (queso fresco granulado). Antes lo usaba más en dulces, ahora me encanta para hacerlo con "tallabacines", mi cena clásica de los últimos sábados 😄 . . ⏺Tortitas de arroz Eco. Muy crujientes y sabrosas, una pena que no sean de arroz integral... . . ⏺Tomates cherry, de mis chuches favoritas. Aunque suelo usarlos en ensaladas o platos calientes muchas veces acabo con ellos a palo seco porque están tan ricos 😅 . . ⏺Calabaza ya troceada. Para una receta que tengo en mente para la semana que viene 😈 . . ⏺Jamón serrano de Navidul. Aunque no es tan top con el de @mercadona este está bastante rico y los cortes suelen ser muy magros (no llevan mucha "parte blanca"). El blister de 55gr sale por 1 euro y lo use en mi cena de anoche. . . ⏺Queso de cabra. Pese a que tiene mucha grasa es un producto natural por lo que, dentro de mis requerimientos, lo como sin ningún tipo de problema. . . 👉 Deslizar para ver más fotos. . . 🔎Tenéis algún otro favorito de Aldi? Mis otros favoritos son la pechuga de pavo, el queso fresco quark y el batido, los frutos secos naturales... Pero esta vez sólo ha tocado esto ✌ . . Qué tengáis buen martes! A la hora de comer os pongo mi tupper de hoy que tiene una pinta estupenda!! 😘 . . #cocinafitness #cocinasaludable #comidafit #comidasaludable #comidasana #dietaflexible #fitfamily #fitfood #fitgirl #fitness #fitnessfood #fitnesslife #fitnessrecipes #food #foodie #gymfood #healthyeating #healthyfood #healthylife #healthyliving #healthyrecipes #iifym #iifymgirls #recetasfitness #recetassaludables #vidasaludable  #comprasfit #aldi
Wczoraj naszła mnie ogromna ochota na ciastka, ale po przyjrzeniu się im w jakim kształcie je upiekłam od razu naszła mnie myśl czy może jednak nie zrobić markizowych makaroników 🤯 tak wiem dziwne określenie 🤣 co nie zmienia faktu, że ich orzechowo-bananowy smak pasuję idealnie do czekoladowego nadzienia 👌🏻 Składniki na ciasteczka 12 sztuk. : ▪️jeden banan ▪️1 jajko ▪️110 g mąki ryżowej ▪️40g masła orzechowego Zblenduj i uformuj na blasze z papierem do pieczenia zawijane ciasteczka oraz płaskie jako spód. Piec jedynie 10min. w 175 stopniach. Składniki na krem : ▫️1 op. serka skyr ▫️30g odżywki białkowej @sklep.sfd o smaku gęstej kremowej czekolady 🍫 Składamy i gotowe ! 💘 #przepis #fitsłodycze #fitciastka #pychota #siłownia #fitjedzenie #fit #fitfood #gym #gymfood #gymgirl #girl #polishgirl #fitgirl #cooking #baking #sweets #legalsweet #cookies #fitcookies #recipe #healthy #followme #healthyfood #healthylifestyle #fitlifestyle
Quando ti aspetta un movimentato addio al nubilato della tua cara amica @carmenbattimo e almeno la mattina provi a stare a dieta 😂❤️ #bride #pancakes #viviinmodosano #gymfood #masterchef #bodybuilding #trasformation #protein #gymgirl #fitfood #prozis #gym #breakfast #goodmorning
Stamattina colazione semplicissima. Torretta di pancakes con cannella e yogurt greco. Ho provato la farina di avena al brownie di @prozisitalia e probabilmente queste farine sono le più buone che io abbia mai mangiato 😋 #iifym #iifymouth #iifymitalia #postworkout #preworkout #workout #muscle #gym #gymgirl #gymfood #gymaddict #gymmotivation #motivation #alimentazionesana #diarioalimentare #eatforabs #eatclean #eatwell #eattogrow #bbg #flexiblediet #flexibledieting #fitness #fitnessjourney #fitnesslifestyle #fitfam #lunch #fuelyourambition
Fruit plate! @tessbegg
Breakfast! @breakfastnbowls
Space bowl! @laurafruitfairy
Let’s be real, everyone loves Unicorns 🦄 Morrison’s providing those USA vibes with these Lucky Charms ☘️🇺🇸 •••••• #food #foodporn #foodblog #cake #dessert #dessertporn #treat #sweets #likeforlike #newfood #uk #follow #macro #fitness #instafood #eating #eat #diet #tasty #protein #IIFYM #macros #diet #gymfood #new #usa #breakfast #cereal #unicorn #luckycharms
#healthy Swirly Protein Blueberry Cheesecake 🍰Kuchen am Morgen vertreibt Kummer und sorgen und passt mit seinen 200 kcal und 15 gr Eiweiß pro Stück immer rein! 😍 Ich könnte mich von nichts anderem mehr ernähren als Kuchen und ihr so? @foodblogliebe.backen #foodblogliebebacken #healthybreakfast #fitfood #foodlove #fitnesscake #cheesecake #blueberries #paleo #crossfitnutrition #cleaneating #healthyfood #gesundbacken #highprotein #goodcarbs #foodfoto #gymfood #fitnesslifestyle #protein #proteincake
No filter needed 🍰🍨. BUDINO PROTEICO AL BISCOTTO 🍪 COPERTO DA CREMINA AL CIOCCOLATO 🍫. Per me è l’ideale quando fa caldo e si ha voglia di qualcosa di saziante e goloso 🤤. L’avete già provato ? 😘 —————————————————— #estate #recipes #healthyfood #fitfam #pancakeaddict #fitnessmotivation #fitpancakes #healthy #fitnesslifestyle #fitnessfreak #healthyfood #recovery #carbcycling #highcarb #gymmotivation #cookies #healthyfood #gymfood #cleanfood #iifiym #teampancake #eatwell2018 #mangioclean #fitfamilly
【60天無間斷健康餐盒】Day57 【60 days fit-bowl recipe】. . 🔥黑麥脆皮麵包 🔥酪梨泥、冷凍草莓 🍉紫高麗苗 . 從冰箱取出冰冰的酪梨對切、挖出果肉壓碎,加點玫瑰鹽、一咪咪糖、檸檬汁與黑胡椒混合,有紫洋蔥更棒,鋪在烤得香酥黑麥麵包上,冰箱還有剩的冷凍草莓對切擺上,灑點碎穀片與巴薩米可,五分鐘速成早餐完成。 . #健康不是只有水煮餐 #60daysfitbowlrecipe #fitnessfood #fitgirl #fitgoals #eatcleantrainmean #healthylife #organics #getfit #fitbowl #healthyrecipes #salmon #salad #Warmsalad #saladporn #桃園美食 #smashedavo #srawberry #wheat #diet #lettuce #yum #foodie #cooking #foodporn #selftaughtchef #60dayschallenge #gymfood
Buongiorno 🌞 Stamattina vi propongo un pancake “nuovo”, nel senso che ho ovviamente provato subito la farina chocolate chip di @prozisitalia perché dovevo dare un giudizio 👀 Be devo dire che a me è piaciuta, non troppo dolce ne stucchevole, anzi forse me l’aspettavo più dolce ma molto meglio così 👌🏻La nota davvero positiva è che è rimasto morbidissimo 🤤 Ho preparato un pancake semplicissimo, così da sentire al meglio l’aroma. Vi lascio la ricetta: 25 gr di farina chocolate chip 5 gr di fecola 35 gr di farina di semola rimacinata 60 gr di pescanoce 30 gr di yogurt fattorie scaldasole alla pesca e amaretto 75 gr di albume montato a neve ferma Aceto di mele+bicarbonato Il procedimento è sempre lo stesso; montare gli albumi e aggiungere a mano a mano la farina. In caso fosse troppo asciutto aggiungere acqua/latte/bevanda vegetale. Io ho aggiunto circa 50 gr di acqua Come topping ho usato semplicemente 10 gr di cacao amaro con acqua😇
🐟 Because Eating Protein can Be Way More Nutrient Dense Than just Macros! “Optimal Carnivore” These 2 Fish Sources : Mackerel + Sardines Pack a Huge punch in your Micro nutrients for the Day —— They are Relatively cleaner sources of Fish compared to common and bigger varieties. Here are some of their benefits ✅ Essential Fatty Acids ; DHA + EPA linked to brain health and vital for every cell in the body + reduces risk of disease & help reduce unhealthy cholesterol levels ✅ Higher Omega 3 content, important for anti inflammatory properties and improving he Omega 3/6 Ratio often imbalanced in Western diets ✅ Vitamin D ; often deficient in western populations. Supports Bone health & calcium magnesium vitamin k absorption ✅ Selenium ; 80% of your Recommended daily needs. An important antioxidant and co factor for glutathione ⚡️ ✅ Vitamin B12 - Brain Health , Nerve Function, Blood Cell formation, Energy ——— They are both cheap options To be honest, I never used to like eating them when I was young but having educated myself and knowing their benefits and trying these foods, I discovered they are tasty and mackerel is one of my favourite protein sources —— Rest of the prep is Steamed Green Vegetables + Chopped Tomatoes + Cucumber + dressed in Extra Virgin Olive Oil + Avocado + Chilli flakes + Fresh Dill ——— . . . #fishfriday #mackerel #sardines #omega3 #eatrealfood #eatcolorful #justeatrealfood #nutritious #foodmatters #micronutrients #nutrientdense #eatarainbow #eattherainbow #wholefoods #foodsforthought #thenewhealthy #functionalfood #functionalmedicine #homemadecooking #mealprepping #mealprepideas #foodprep #mealplans #optimalhealth #healthytips #healthbenefits #foodforfuel #fitmencook #gymfood #fitfoodie
Buongiorno ☀️ Mattine che iniziano con calma ... Esco in giardino tenendo in mano il mio chia pudding con nocciole fave cacao e chips di cocco @foodspring_it 😍e lascio scivolare lentamente il fresco lungo la gola 😋💚 ⛔️no carbo day⛔️ —————————————————- Vi ricordo il mio codice bilanciaebilancieriFSG per tutti i vostri acquisti scontati del 15% sul sito @foodspring_it —————————————————- La ricetta è sul mio blog 📚✏️ //link in bio 🔼 @bilanciaebilancieri e nelle stories —————————————————- #foodspring #foodspringfamily #veganbreakfast #glutenfree #nocarbs #thefeedfeed #fitnessrecipes #fitnessfood #flexibledieting #flexibleeating #giallozafferano #gymfood #healthyfood #healthylifestyle #healthyisbetter #bodybuildingfood #eatclean #cleanfood #italianfood #foodie #healthy #feedfood #healthychoise #dietafit #fitfoods #eatfit #flexiblediet #dimagriremangiando #foodlover #alimentazionesana
OMG😱😱🙈🙈 Ich hab ganz vergessen heut ein Bild von meinen Shake zu machen😂🙈 Wer kennts wenn das Glas schneller leer ist, weil der Shake so lecker schmeckt😍❤😍 postworkoutmeal#fitnessfood #musclefood #mittagessen #lowcarb #abnehmtagebuch #rezepte #gesund #gesunderezepte #lecker #shopping #kochen #einkaufen #eatclean #fitfamgermany #salad #iifym #gesundeernährung #gymfood #flexibledieting #gesundessen #lowcarbrezepte #foodprep #diät #abnehmen2018 #abnehmen #ernährung #salat
วันนี้ทำเมนูปลานิลเเล่ย่างเกลือ กับไข่ต้ม มีดอกขจรผัดไข่ด้วย#gymfood #healtyfood #healthylifestyle #healthylife #goodfood #😋😋😋😋
Chicken Leg & Breast (without skin) The two most preferred and premium cuts of the chicken. Together they provide a rich source of protein as well as enhanced flavor which when combined makes a wholesome and tasty meal. #organic #healthyfood #protein #gymfood #chicken Contact us : 9811155863, 9540594040 www.viversfreshorganic.com
Avocado 🥑 on sourdough with roasted cherry tomatoes and feta from @bumblesbuddsbeach #snack
"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear." - Nelson Mandela - ☀️ Stamattina ho superato la mia paura di preparare qualcosa di bello e buono senza dar fuoco alla casa😂 Perciò, ecco il buongiorno con il mio frozen summer porridge☀️ Semplicissimo da realizzare! Per la base: - fiocchi d'avena gusto noccioloso; - multigrain al biscotto olandese entrambi @bpr_nutrition come vedete nella seconda foto!😋 Per il topping: - crema a modo mio della mia super @delicious.breakfast (trovate la ricetta sul suo blog); - granella di mandorle; - albicocche; Potete variare le dosi in base ai vostri gusti ed esigenze! 😍 Il problema è che dopo una colazione così vorrei andare in spiaggia ed invece passerò la giornata in ufficio💪🏻 Manca poco e poi vacanze ed allenamenti in tranquillità ma soprattutto al mare 🌊 🌴☀️ Voi continuerete ad allenarvi in vacanza o staccherete completamente la spina? Intanto, vi auguro una splendida giornata!♥️💥☀️ #sweat2shine ~ #breakfast #porridge #summerporridge #colours #colour #healthybreakfast #healthy #food #foodporn #fit #fitfood #summer #fitrecipe #oatmeal #bprnutrition #frozenporridge #breakfastlover #foodlover #diet #fitfam #fitdiet #bodybuilding #bodybuilder #gymfood #fitfoodie #fitfoodporn #love
Day 182 12:00 : โรลทูน่าคอร์นสลัด จาก @skinnybites.th ก้อนนี้158g. = 333kcal ค่ะ ไม่ได้กินโรลนานมากกกก คิดถึง อันนี้อร่อยตลอดค่ะ ไส้แน่น โรลหอม ผักเยอะด้วยก้อนนี้ ดี๊ดีค่ะ☺ #pantryppondiet
Good Morning lovelies 💕 It’s #breakfast Time ☕️☺️ Have a Great day 😘 . . . Guten Morgen 💕 Es ist wieder Zeit fürs #Frühstück ☕️☺️ Heute ist wieder Alltag angesagt - arbeiten, einkaufen, Wäsche waschen, kochen, backen etc. 😋😅 Aber ehrlich gesagt freue ich mich wieder selber kochen und backen zu können, kann es gar nicht abwarten 🤭😬 kennt ihr das? 😅 Was sind eure Pläne für heute? 🌸 Ich wünsche euch einen tollen und entspannten Mittwoch 😚
Guten Morgen #fitfam 🤗 Na heute schon gemealprept? Ich schon! 💪🏼 Frühstück: Vanille-Skyr mit sommerlichen Beeren und Minze Mittag: Hähnchenunterkeule mit Thymian-Chili-Gemüse Snacks: Banane, Nektarine 🍌🍑 Was esst ihr so im Sommer? #summer #lowcarb #doit #fitlife #fitness #fitnessmotivation #fitnessaddict #healthyfood #healthylifestyle #foodstagram #foodporn #foodgasm #power #gymfood #protein #abnehmen #food #mealprep #sport #muscles #igdaily #workout #fitnessinspiration #training #carbs #chicken #veggie #followers #liker
Wow She's so Hot 😍😘💕💕 Want to be Featured DM us Tag someone to who'd love to see this ©redits - 👉 respective owner 👈 #muscle #gymgrossisten #fitnessworlddk #nocco #fitfoode #gymfood #eatfit #eathealthy #gymfashion #fitnesslifestyle #fitnessman #groupfitness #coreworkout #getstrong #fitnessjunkie #fitnessbloggen #fitnessblog #homeworkout #nextlevelphysique #obliques
Raspberry and dragon fruit smoothie bowl... yay or nay? 🐉🌸 • • This bowl is a blend of frozen raspberries, dragon fruit, fresh bananas, oats and coconut yogurt. • • Easily prepared and so delicious 💚🌸 • • #dragonfruit #pitaya #pitayabowl #smoothiebowl #pitahaya #banana #coconut #healthybreakfast #smoothie #healthyfood #foodblogger #feedfeed #plantbased #veganfood #veganrecipe #veganrecipes #vegantreats #plantstrong #healthychoices #veganfoodshare #breakfastinspo #breakfastlover #fooddecoration #weightlossjourney #fitfood #gymfood #zdravahrana #zajtrk
THE GOLDEN BIRTHDAY BAKE SALE ⚡️| It's our 4th birthday but it's you who gets to eat the (healthy) cake! Yup, everything is • 10% off • order from our ensemble of brownies, cookies, krinkles, g(raw)nola, mylks, nut-butters, breads that cater to all kinds of dietary requirements ranging from gluten-free, paleo, vegan, high-protein to keto! _____ The GOLDEN 10%* off everything period lasts until 31st July, 2018. To avail the offer, USE THE CODE (read Golden Ticket) '10OFF' on our website - www.eatawhey.com, DM or you can shout it out to us on a call and don't forget to wish us a very HAPPY BIRTHDAY 🎉! _____ *The offer isn't applicable on our Protein Bars. _____ PAN INDIA DELIVERY . . . #cookies #eeeeeats #yummy #brownie #chocolate #mylk #granola #bakedgoods #highprotein #ketofood #nutbutter #healthysnacks #healthychoices #veganfood #glutenfree #gymfood #workoutmotivation #sale #happybirthday #paleodiet #beautifulcuisines #vegansofig #keto #paleo #protein #cleaneating #healthydessert #eatclean #cleaneats #bread
Tag that friend who's always at JAMROC for Wings Wednesday! 😃🙋🙋‍♂️🍗
🤣 大家好奇老闆在星期二公休都在做什麼嗎? 老闆炒芝麻的樣子真的認真又帶著點喜感🤪🤪 . 這是胡麻醬要用到的芝麻 老闆堅持少量少量的翻炒 才能讓每粒芝麻都受熱均勻 然後還要再經過多重步驟 所以要做出一罐胡麻醬需要好幾個小時的時間 大家點胡麻醬的時候有感受到老闆的❤️心嗎 . 濃濃芝麻味的和風胡麻😋 獨特香氣的柑橘醬油🍊 解膩下飯的辣味美乃滋🌶️ 戀愛般甜甜的薑味照燒💘 今天想要哪一種滋味呢? 🧡💛💚💙💜❤️🖤 餐廳地址:台北市羅斯福路四段24巷12弄4號1樓(公館商圈) 營業時間:11:30am-9:30pm #yupokétaiwan #poké #hawaiianfood #taipeifood #gymfood #fresh #freshfood #gongguan #夏威夷生魚飯 #夏威夷料理 #台北美食 #公館商圈 #公館美食 #公館必吃 #蛋白質 #均衡飲食 #新鮮食材 #色香味俱全 #健身餐 #健康飲食 #健康餐 #熱量控制 #創意料理 #客製化餐點 #手工甜點 #甜點訂購 #團體訂餐 #外送
[Anzeige/Werbung] Guten Morgen, wenn man an einem Dienstag Urlaub hat, kommt einem der Mittwoch vor wie Montag 😂 Gebacken wurd gestern nicht, ich zeig euch einfach noch mal den Karamell Kirsch Cheesecake von vor einiger Zeit aus ner anderen Perspektive 🙊 Käsekuchen gehört absolut zu meinen Favoriten. Der ist auch einfach sooo schnell gemacht, probiert es mal aus. Ich wünsche euch nen tollen Tag. 🍒500 g Magerquark 🍒200 g Exquisa Fitline 🍒20 g Cookies and Cream Whey 🍒20 g Pudding Pulver Karamell 🍒Flüssigsüße 🍒Flavdrops Cheesecake von GOT7 🍒80 g Eiklar Zutaten verrühren, 🍒150 g aufgetaute TK Kirschen vorsichtig unterheben, in eine 18er Silikonform füllen und bei 175 Grad Ober-/Unterhitze für 40 Minuten backen. Der ganze Kuchen hat folgende Makros: 727 kcal, 4 g F, 63 g KH, 106 g EW 🔴⚪🔴⚪🔴⚪🔴⚪🔴⚪ Mit dem Code katti10 spart ihr bei @got7nutrition 10 % beim Einkauf. 🔴⚪🔴⚪🔴⚪🔴⚪🔴⚪ #frühstück #kuchen #breakfast #frühstücksliebe #breakfastlover #healthycake #iifym #fitnesslifestyle #käsekuchen #fitnessfood #lowcarb #lowfat #highprotein #healthyfood #fitnesscake #schokoholic #healthylifestyle #gymfood #kirschen #absaremadeinthekitchen #musclefood #gesundeernährung #sweettooth #protein #sweetdessert #karamell #schokolade #cheesecake #proteincake #cleaneating
Guten Morgen 🌞 Seit langem gibt es heute wieder mal meine Low Carb Biskuitrolle gefüllt mit Heidelbeerquark. Das Rezept für den Low Carb Biskuit: 📌1 Ei 📌80 gr GoodEggwhites von @pumperlgsund (oder 2 Eiklar) 📌10 gr Schokoproteinpulver von @food4champs 📌10 gr Xucker Light von @xucker.de 📌5 gr Backkakao 📌Schmalzkuchen Flavordrops von @got7nutrition (bisher hatte ich die hauptsächlich in hellen Teigen verwendet, aber auch in dem Schokoteig waren die voll lecker 👍) ▶️Ei trennen u das Eiklar mit GoodEggwhites + Xucker steifschlagen ▶️Eigelb dazu u nochmal mit Rührgerät mischen ▶️Proteinpulver + Backkakao + Flavordrops dazu u nochmal mischen ▶️Teig als Rechteck aufs Backpapier streichen u bei 180 ° 10 min backen ▶️abkühlen lassen u füllen (hab 100 gr Magerquark mit 35 gr Heidelbeeren u Süßstoff püriert) ▶️über Nacht in den Kühlschrank Text enthält Werbung #lowcarb #lowcarbgermany #lowcarbdeutschland #foodporn #instafood #ernährung #cleaneating #eatclean #healthyfoods #eatlowcarb #healthylifestyle #abnehmen #lowcarbrezepte #foodblogger #gesundabnehmen #ernährungsplan #rezeptideen #fitness #musclefood #gymfood #fitfam #foodpics #foodinspiration #gesundesessen #absaremadeinthekitchen #breakfast #lowcarbbiskuit #food4champs #goodeggwhites #got7
Cookies o pancakes... Pancakes o cookies... Stamattina ero indecisa ed ecco sono nati i "pancookies" da microonde. Morbidi come pancakes ma più compatti come cookies, sono pronti in pochissimo tempo (meno male perché a forza di pensare cosa mangiare, l'ho tirata per le lunghe...) ovvero 3 minuti nel MICROONDE. Sottolineo microonde in quanto ci sono cose che non vengono uguale se cucinate nel forno tradizionale. Questa ricetta è nata ESCLUSIVAMENTE per il MICROONDE, poiché questa cottura determina la consistenza e il risultato finale del prodotto: se cotti nel padellino saranno pancakes, se cotti nel forno tradizionale saranno normali biscotti (in più ci sarebbe da aggiustare le dosi perché non verrebbero né gli uni né gli altri) English recipe on the comments below 👇 Macros per tutti i pancookie 291 kcal 48c 10p 6f Ingredienti 50 gr di farina di avena instant oat @prozis 50 gr di banana matura 30 ml di albume 10 gr di gocce di cioccolato fondente Aroma di vaniglia ½ cucchiaino di idrolitina + 1 cucchiaino di acqua (oppure lievito per dolci + latte) Schiacciare la banana con una forchetta, aggiungere la farina di avena, l'aroma di vaniglia, l'albume e mescolare bene. Aggiungere infine l'idrolitina, l'acqua e mescolare di nuovo. Versare il composto a cucchiaiate su un piatto adatto per la cottura al microonde ricoperto di carta da forno, aggiungere le gocce di cioccolato e cuocere per circa 3 minuti alla massima potenza (tempo di cottura e potenza variano in base al vostro forno). Per dare più l'aspetto dei biscotti, rifinire il bordo con un tagliabiscotti #colazione #workout #gymlife #iifym #nutrizione #ricettefacili #fitchef #diarioalimentare #gymfood #mangiaresano #fitnessfood #cucinalight #benessere #fitness #light #dieta #cucinaleggera #alimentazione #breakfast #carbcycling #carbs #dietaflessibile #iocucinoconirene6281 #healthyfoodshare #comfortfood #prozis #exceedyourself #foodspringblogger
Got some food to go tonight from Havana grill. Never had cuban food but looks good and was enough for dinner tonight and lunch tomorrow (although I added the sugar snap peas). Chicken, Brown rice, black beans, white wine and tomatoe sauce, some grilled veggies potaotes #goodfood #delicous #realfood #healthyfood #balancedmeal #gymfood #gainsfood #workoutfood #exercisefood #musclefood
.Dinner. -Mixed Veggies. -Tomato noodles. *snacks; mocha, Mexican turnips, non fat yoghurt with cocoa and nuts. I fucked uppppp last night, I have done a mistake!😭😭😭
O A T M E A L - T I M E . 🔆🔆🔆🔆🔆🔆🔆🔆🔆 . Wunderschönen Guten Morgen! Es gibt mein selbst gemachtes Oatmeal! Super einfach, und super schnell zubereitet. . 🍊🍎 . Früchte dürfen dabei nie fehlen. 😊 Bei mir gibt's heute APFEL und ORANGE. Und bei euch? Habt ihr ein Lieblingsobst?. . 🍎🍊 . Habt einen wundervollen Start ins verlängerte Wochenende! Schöne Feiertage! . #gutenmorgen #goodmorning #frühstück #breakfast #gesund #gesundessen #startyourdayright #vegan #veganfood #früchte #raw #veganstyle #glutenfrei #ohnezucker #glutenfree #healthy #milchfrei #ernährung #paleo #instafood #gymfood #fitnessfood #befit
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