#gymfreak

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Today is thanksgiving, I want to start by thanking God for all he has done for me, I want to thank all my IG fam for there support throughout this continuous journey that will never end until I win! Most importantly I want to thank my Gym MOM, gym DAD; my gym brothers, and gym friends, golds gym norton’s, members and also all my high school buddies, you guys as much I can talk and talk I’m so blessed and grateful for you all, thank you guys so much, but the last man standing I want to thank and I’m so grateful for is my bro aka coach, I’m blessed I can call him bro, and also My DAD and my lil bro, I want you guys to know all I ask God for in life is priceless to you two, I’m so grateful to have yours my dad and have a lil bro who is stuck under my roof 😂👀. Enjoy your thanksgiving guys I love you all so much and I can’t wait to see what the future holds, remember do not let others opinion of you become your reality; this is my first time ever to do this pose without feeling the fear of insecurity and I’m thankful for that! Stay blessed, stay humble, smile and care for others without fear, love, laugh, and you know it grind like never before🙏😘😘❤️💪🏻💪🏻💪🏻. #thanksgiving #thanksmessage #thankfulthursday #gym #gymfreak #gymmotivation #gymlife #gymfit #gymaholic #gymrat #fitness #fitnessmotivation #fitnessaddict #fitspiration #believeinyourself #positivity #staystrong #stayhumble #loveothers #growtogether #gymfam #gymbrothers #bodybuilding #fearisforothers #ignorethenaysayers #workyourbuttoff #godblessyouall 🙏❤️
Яркие футболочки есть в наличии, качество велекопное 👌 Размеры S,M,L,XL Цена 260грн 🌹 Для заказа пишите в Директ 📲 #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak
Haven't been this waist Measurement In over 10 Years 😌👌🏽... Fitness is LIFE🍃 ============================== LEANER🔥 MEANER🔥 STRONGER🔥 ============================== #gymfreak #gains #weightloss #transformation #health   #fitness #cleaneating #fitlife #ripping #fitnessmotivation #gymfreak #goodfoods #motivatedbythefearofbeingaverage #smashgoals #lifestyle #motivateothers #pumped #ilift #fitfreak #gymlife #goals #fitgoals #2018 #igers #like4like #inspire #beaninspiration #instalike
#Repost @mastery_of_fitness (@get_repost ) ・・・ 🔥ARMS AND BACK KILLER🔥 . I tried something new last night and it wasn’t perfect but my arms and back are killing me today. And that is the only type of pain I love. The pain of my body changing. . . And although I have not reached my goal yet, I am on the way. I wasn’t always into fitness and I have been overweight in the past, I have never trained my back or arms before this year began and I still have flab that I need to tone. I couldn’t even pick up a 4kg dumbbell 🤣. So if I can do it, you can too! I never understood the amazing feeling you get from investing into your body and finding your passion or trying something new. Not to this level and consistency anyway. I do now. And along the way of this personal and spiritual journey I met some amazing individuals with similar passions and goals that have played a major part in my self growth, who inspired me along the way. And at the same time i was also lucky to have had the support of my friends and the most amazing mother who showed me what true strength is all about . THANK YOU TO YOU ALL! 👊🏼💪🏼🙃❤️ Now go try this out! . . . @nikelondon @bodybuildingcom @ngfpottersbar #fitnessmotivation #fitfam #fitness #bootybootybooty #bootyworkout #workout #veganfitness #vegan #healthylifestyle #healthy #gymfreak #girlswholift #backday #bootyday #vegansofig #fitspo #fitspiration #glutesworkout #glutes #fitgirl #workoutvideo #fitnessgoals #fitnessfun #passion #love #smile #instadaily #leggings #instagood
Dzień bez treningu to dzień stracony 💪osobiście nawet w dzień wolny od treningu muszę coś porobić 😂 to chyba uzależnienie 😱🤯 #dziendobry #gymfreak #gym #gymbody #workout #trening #work #justdoit #fit #fitday #restday #sport #nevergiveup #polishfit #polishgirl #girl #selfie #mirrorselfie #trenerpersonalny #lodz #poland
🔥ARMS AND BACK KILLER🔥 . I tried something new last night and it wasn’t perfect but my arms and back are killing me today. And that is the only type of pain I love. The pain of my body changing. . . And although I have not reached my goal yet, I am on the way. I wasn’t always into fitness and I have been overweight in the past, I have never trained my back or arms before this year began and I still have flab that I need to tone. I couldn’t even pick up a 4kg dumbbell 🤣. So if I can do it, you can too! I never understood the amazing feeling you get from investing into your body and finding your passion or trying something new. Not to this level and consistency anyway. I do now. And along the way of this personal and spiritual journey I met some amazing individuals with similar passions and goals that have played a major part in my self growth, who inspired me along the way. And at the same time i was also lucky to have had the support of my friends and the most amazing mother who showed me what true strength is all about . THANK YOU TO YOU ALL! 👊🏼💪🏼🙃❤️ Now go try this out! . . . @nikelondon @bodybuildingcom @ngfpottersbar #fitnessmotivation #fitfam #fitness #bootybootybooty #bootyworkout #workout #veganfitness #vegan #healthylifestyle #healthy #gymfreak #girlswholift #backday #bootyday #vegansofig #fitspo #fitspiration #glutesworkout #glutes #fitgirl #workoutvideo #fitnessgoals #fitnessfun #passion #love #smile #instadaily #leggings #instagood #armsworkout
Gelassenheit kann man lernen. Man braucht dazu nur Offenheit, Motivation ein bisschen Ausdauer und vor allem Bereitschaft sich von den alten,eingefahrenen Bahnen zu lösen,in denen sich unser Denken und Handeln häufig bewegt. ________________________________________________ Ich wünsche euch einen schönen Donnsersteg, mein #running und #gymfreak . ________________________________________________ #streetstyle #redhead #team #teamgymsouls #instagood #fitnessmotivation #positivevibes #followme #fitfam #vegan #sporty #heathlylifestyle #fitfamgermany #strong #gymsharkwomen #runnerscommunity #fitnessforlife #gymlifestyle #motivation #blogger #selfie #travelgirl
Everyone seems to be talking about #cbdoil 🤔 Well, let's see if it really works! 😊 @bionativacbd . . . . . . . . Message me for more details about PT sessions at The Gym Manchester Ashton Old Road 👉 fitbyeve@gmail.com 🔥Online Coaching also available 🔥💪🏼 📩🏋️‍♀️🏋️‍♂️ @thegymmanchester_aor @vitamin_shop_salford #muscles #gymmotivation #dedication #fit #workout #gains #bodybuilding #gym #girlwholifts #gymaddict #inkedmuscle #siłownia   #healthy  #beastmode #bikinifitness #gymfreak #gymlover #inked #womanwholift   #gainz #Gymshark #train #shredded #weighlifting #fitfamuk #instafit #vanscult
What you are viewing is 👙OBLIQUES & ABS PART 1👙 🔥🔥 👙Using the cables here is yet another obliques/abs variation!! Starting point is kneeling with the bar held over head pulling the bar from side to side doing a see-saw variation. I'm getting the same results as the weighted version ...... however with is variation my arms & back are seeing strong isolation love 💕. 👙Hold the bar from overhead starting point, bringing the bar down in front of the body activating the entire core area & also giving the shoulders, rear, front deltoids & the boozies (from in the under arm) a nice session = I will not be gravity's bitch 😜😉💪. 🎥FULL VID IS ON YOUTUBE SUBSCRIBE TO MICKY GERASSIMOU BODY SCULPTING. LINK IN BIO. #fitmum #fitnessfreak #mensfitness #cablecompoundtraining #gym #gymfreak #gains #grind #fitness #fitguys #bodyscience #bodybuilder #bodysculpting #micky_gerassimou #muscle #sport #shredded #shredded_academy #arnoldclassicau #exercise #workout #obliques #core #abs #back #sport #dedication #motivation #weights #trainhard
Każdego dnia spotykasz na swojej drodze wielu ludzi. Jedni są tylko na chwilę, inni zostają na dłużej. To od ciebie zależy, z kim będziesz przebywał. Nie dostosowuj się do otoczenia. Znajdź miejsce, w którym twoje zachowanie będzie naturalne, gdzie nie będziesz musiał nikogo udawać i gdzie, przede wszystkim, będziesz czuł się dobrze. Na świecie jest tyle różnych osób, wśród których na pewno, prędzej czy później, odnajdziesz swoje bratnie dusze. Żyj swoim życiem, realizuj się, spełniaj marzenia. Ci, którzy życzą ci dobrze, którzy rozumieją twoje pasje, będą zawsze blisko, im nie musisz niczego tłumaczyć, udowadniać i prosić się o uwagę. A ci, którzy są, gdy jesteś im potrzebny, z czasem znikną z twojego życia, sami, naturalna selekcja 😉. #polishgirl #gohome #happy #fitnessgirl #natural #workout #fitnessfreaks #fitfam #fitnessworld #love #fitness #fitgirl #blogger #beautiful #instagirl #gym #motivation #session #gymfreak #toptags #workhardplayhard #healthylifestyle #sportgirl #sportwear #followme #likeforlike
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Working out is way more fun with a gym buddy! Who's your favorite gym buddy?👭 . . TAG your gym buddy! And leave a comment below👇🏼 . . Follow @fitnesslovers_united Follow @fitnesslovers_united Follow @fitnesslovers_united
➡️💪🤗🥇🏆. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #NoExcuses #FitLife #Fitness #GetStrong #GymLife #GymTime #NoPainNoGain #Workout #lifestyle #gym #amazing #picoftheday #photooftheday #video #instafit #fitnessmotivation #abs #instagood #fashion #beautiful #happy #like4like #art #speedo #gymfreak #gymmotivation #cleaneating #instadaily #instahealth #ifbbspain ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➡️📩🍎Davidperezfit@gmail.com ➡️📲WhatsApp 622289693
Is there any better way to start the week then with a huge chest and back session #chestandback
Close stance leg press 8 plates each side 10 reps #legday
#motivationalquotes hit the nail right on the head Arnold
Chest and back done best way to start the week. Now for shoulders and arms tomorrow
Great shoulders and arms workout done and dusted
It’s been a huge change over the years with lots more changes to come in the future #transformationtuesday
➡️Como el cambio de estación, llegan nuevos CAMBIOS..!!! 😜🏋️‍♂️💪📸😎👦👩🤷‍♂️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #NoExcuses #FitLife #Fitness #GetStrong #GymLife #GymTime #NoPainNoGain #Workout #lifestyle #gym #amazing #picoftheday #photooftheday #video #instafit #fitnessmotivation #abs #instagood #fashion #beautiful #happy #like4like #art #speedo #gymfreak #gymmotivation #cleaneating #instadaily #instahealth #ifbbspain ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➡️📩🍎Davidperezfit@gmail.com ➡️📲WhatsApp 622289693
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