Rep local, support local and always flex in mirrors 😆. Looking to change up your gym gear? Check out @kachinmuscle
for updated styles, good prices and constant giveaways! Plus you know you’re always supporting a local brand and also one of the most humble dudes in the game. Worth every penny. #KachinMuscle #ClassicPhysique
I was told—back pain during leg exercises are because of bad form. Well then what if my form is pretty accurate? I’m going to state the pain is coming from my everyday poor posture that I’ve fallen into causing my low back to round all the time Orrrr the structural of my body- causing a constant anterior pelvic tilt. Therefore my form may seem off because it’s how my spine alignment is from the beginning.
I’ve noticed while I’m performing Hip thrusts— I’m free of back pain!
FACT is- hip thrusts strengthen your glutes and increases lower body power (when your jumping/running)
Hip thrusts have always been a love/ hate but Now at the fact it helps keep my Lower back happy, hip thrusts have now become a love love love ! Try using a band and place your feed on plates for a deeper range in motion🙏🏼
classic black tee. With light weight sweat wicking materials, you’ll love this tee. Shop via link in bio
Oh yes oh yes
We got those 🔥Moisture Wicking Performance Tees in!
Sizes Available: S to 3XL
Grab these fueg tees for an additional 30% OFF just for competing w/ us!🔥
Rep these in your next submission & get posted almost INSTANTLY
We love supporting our biggest fans!
The questions isn't who's going to let me; Its who's going to stop me!
My biggest goal for 2019 is set in motion, I'm excited, nervous, terrified but all that will make me push harder to overcome the fear and achieve the goal
Hop To It! Only 2 days left to Save 30% off all items sitewide. Now thru March 24th. #springsale #skindura
When you know what you want, and want it bad enough, you’ll find a way to get it.
Get your fitness gear online now! ( link in bio )🐃🐃🐃
The winners of our wristband giveaway have just been selected and posted on our story!
Thank you to everyone who entered. Stay tuned for more giveaways leading up until our May launch!.
These wristbands will still be available in limited quantities when we launch, so don’t fret if you missed out
FUEL. YOUR. FIRE.
-Spire Athletics, EST 2019
How can we offer a 30-day money back and one and and 1 year warranty against defect and failure on our Power X Cords. It’s in the quality of our construction. See for yourself. 👍
We haven’t had one refund or warranty issues. We’re not bragging, we’re apply for a job. We want to be your go to resistance manufacturer. We are a veteran/family owned and operated business operating in Sunny Phoenix, Arizona.
✖️REST & RECOVERY✖️Stretch, roll, walk, sauna do nothing, but DO have a day of rest whatever that means to you 🙌🏻 @thisisme.sb
on our trigger point ball 😬
And we are back!! 🤗
After spending so long away from the gym with the craziness of exams it has never felt so good to step inside the door of the amazing @1escapehealth_club
I'm so excited to start setting goals for what I want to achieve at the gym and try out some classes to get me out of my comfort zone!
Hope you are all having an amazing weekend! 😍
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