Good night my baby boy, dream big...cannot handle those cheeks 💋
Finally got home from traveling for 2wks...So excited fall is coming 🍁 You all are amazing for sticking with me as I post here and there 🙏💋💃🏼 but ready to start filming some workouts🏋🏽♀️plus topics on nutrition, fitness, beauty, and lifestyle for you all. ✌🏽❤️ What kind of workouts or videos would you want to see???
Soo my original intention of this photo was just to show you guys my photo wall that I’m so gosh dang proud of & my cute lil rainbow on my pants but of courrrse I thought of something I wanted to say🙈 I just can never keep it short & sweet
When I was looking at what picture to post I originally didn’t wanna post this one because I didn’t like the way my midsection looked but then I was like YOU KNOW WHAT LIV this is what you look like & this is your body so why are you trying to hide it. I know everyone says it over and over again but IG is such a highlight reel where it’s all about the angles the lighting the poses and it can make someone come across as having no flaws. But EVERYBODY does. Everybody has their bad angles and poses. I know we all wanna see the good but sometimes it’s super important to see the REAL so we don’t loose sight of it. Sometimes I’m just like who are we trying to prove ourselves to? I’ve got my bad angles, bad poses, AND fat rolls🤷🏽♀️ embrace it🤘🏽
Love yourself. Accept yourself. Respect yourself.
overlooked, now they think they understand.
The past week I’ve felt like I’ve been getting leaner and I’m hype
Messy bun and getting gym done & sweat on 💪🏽😅✌🏽 it’s when no one is watching that you do it for yourself 🗝 How bad do you want it??? Your goals, the body and life you want! 🎯
Why does that serious look always creep into my pictures? I'm a very happy go lucky kinda guy. Time to kill this late gym session.
Anxiety used to run me💯
Not many know this but—
It ran me so much so that I actually overdosed on Zoloft back in 2012😳
Puked THREE TIMES in front of my very first class on the first day of my teaching career. 😰
Not intentionally—I just thought you could play catch up🤦🏻♀️
I took FOUR times what I was supposed to🙈
I remember when the secretary came to ask me if my husband could come and pick me up—
My ex-boyfriend broke up with me the day before🙃
That broke me.
I was living in NC at the time—
Looked FORWARD to taking my meds each day😳
I was prescribed the maximum dose—
But I wasn’t LIVING.
I was merely existing in a fog.
Deep, dense, blurryAF.
I mean you can see it in my face
You can see it in my forced smile
I was barely hanging on—
Just going through the motions🙃
I don’t remember much from back then
It’s actually really sad.
Putting these two photos together today I cried.
Because I hurt for that girl on the left—
And yet I’m so proud of where I am now.
I’ve fought like HELL to get here—
I’ve been through so much and yet—
I’m still standing ✨
I no longer take ANY PILLS👏🏼
Running and spin is my drug—
Really working out in general💪🏼
I don’t say this to brag—
It’s really freakin’ hard to share
So just know that if you’re going through some SHIT-
The SHIT that you don’t talk about
The SHIT that nobody asks you about—
When life tries to knock you down
For the seven billionth time—
CHOOSE to rise for the eighth billionth time—
Because everything is a CHOICE🙌🏼
We don’t get to where we want to be by CHANCE.
You CHOOSE —
Indecision is FEAR—
But DECIDING that is FREEDOM ✨💯
You deserve to be FREE 💕
Clearly, I had too much time in my hand. 💁🏽♀️ Who else is this extra at the gym? Or is it just me? 😅 But this counts as stretching though, right? 🤔 Well, might as well be coz I cracked my back doing this pose. 😂
Another photo in my activewear, not ashamed. At least its not another bum pic. 😜😂
I fell in love with this island💖💟❣💞💕