175lbs x 1 Sumo Deadlift today for my last set // I think I could’ve probably gone heavier or done another rep but I didn’t rest enough between my sets and also didn’t have breakfast which is dumb since I was training strength today 🤷🏼♀️ until next time 💪🏻 but still happy about this!
Where it all started...to where my fitness journey began to become a better me 💪🏼staying positive and giving them good vibes
Someone once told me the universe is always listening, so whatever you want in life start with speaking on it.
With it officially being fall and the year ending, what are some things you’re gonna be speaking on? ⬇️⬇️⬇️
My current self on prep... I am batsh*t crazy 🤣😂 anyone else just burst out into a random crying fit while doing cardio...... or just me???? Hahaha 2 more weeks then pizza 😍
Holaaa!! Buenos días!!😃 Amanecimos sufriendo en el gym... aquí les dejo 3 ejercicios de piernas enfocando en el glúteo y femoral, no pueden faltar en tu rutina de piernas.. Feliz día!😘
Femoral acostado con mancuerna 5x20.
Sumo squat 5x20.
Front squat 5x20.
Also did skwaaats 🤷🏻♀️ fight me... Vid 1 225
Vid 2 275 .
🖤🎧”Eastside” benny blanco, Halsey & Khalid
Binch tings tonight. It was supposed to be an off day, but I’m glad I went in. Everything moved pretty nicely 👌🏼
🖤🎧”Natural “ Imagine Dragons
Best. Night. Ever. *When Friends become family*
Loveyou boo👻 #sis
Best. Night. Ever.