#gymlove

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⭐️ My confidence is not based on feeling pretty ⭐️ ————————————————————- @maryscupofteaa is one amazing individual with a beautiful story! Please check her page out and give her a follow. READ HER CAPTIONS ... her words of wisdom can shed some light on many peoples lives 🙏🏼♥️ ・・・ Confidence is not about feeling pretty. . . In fact, it’s not about looks at all. Confidence is about knowing that you’re worthy and capable even if you don’t “feel pretty.” 🙌 . . I often get questions asking “girl, how did you get so confident?” Or “I wish I was confident enough to do XYZ.” . . Here’s the answer: I started cultivating confidence by NOT attaching my self-worth to how I feel in my skin that day. . . Sometimes I wake up feeling insecure in my skin. Sometimes I compare myself to others on Instagram. Sometimes I don’t feel pretty. We all go through this, even the people you admire most don’t always feel confident. . . Of course it’s easier to feel confident if you love your body. But that doesn’t mean you have to love every part of your body to lead your life with confidence. . . One thing I learned in recovery is to NOT let my thoughts about my body influence how I’m going to approach my day. Including what I’m going to eat, who I’m going to connect with, what I’m going to accomplish, etc. . . That’s idea of my latest e-book (which you can download for freeee through my bio)😇 . . Confidence is about creating an environment, mindset, and relationship with your body that is not about looks. It’s about recognizing how worthy and capable you are just because you’re human 💕 That’s it, you win👏👏👏 . . What does confidence look or feel like to you? -------------------------------------------- Coaching inquiries: jordynkreller@nlpfitness.ca Posted by @jordynliftlove Please follow me @gym.nastiques to see more! Thank so much
✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ ✌️ Great! :D Love working with gym , body 💪💪💪💪 ================== 💬 Tag a friend - Like - Save 👪 ⤵️⤵️ ================== 🚫 Like & Follow us 👉 @l0vebodybuilding 🌟For Fun✔️💪📷👌 🚫 Like & Follow us 👉 @l0vebodybuilding 🌟For More Fun✔️💪📷👌 🚫 use #l0vebodybuilding for a chance to be featured 👍👍💪💪 credit @bodybuilding_iran thanks to the photographer 🏆 #gym #gymlife #gymtime #gymmotivation #gymnastics #gymwear #gymshark #gymjunkie #gym 💪 #gymmemes #gymlove #gymaholic #gymrats #gymgirls #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingcom #camera #chickswithmuscles #inspirational #eatfit #instabodybuilding #hardtrain #mystyle
Here’s a life hack, it’s whatever that makes you feel in FLOW with life and be as can be. That’s it. 💯 #teamriseabove #bestteam #jattlife #jattwaad #growth #banukush #knowyourworth #focus #doyou #workhard #becreative #gainz #gymlife #gymmotivation #gymlove #sundaygrind
Today was such a great day and I spent most of it at the pool. Two or three years ago I would have never thought I would be ok wearing a two piece bathing suit in public and I would have probably been covered up in a t-shirt and shorts. But I almost cry now when I think of how far I've come with my workouts and even though I will always be a little self conscious and aware of my "little areas" to work on, I am so happy and in love with the changes hard work has done to my body. And if I can do it so can anyone!! 💖 #progress #loveyourself #workhard #dedication #youcandoit #fitgirl #bodylove #progress #positive #health #motivation #fitgirl #fitnessmotivation #gymtime #fitnessmodel #gym #fitforlife #gym #workout #womenshealth #sweatsesh #fitness #fitchick #armday #fitandfab #gymlove #girlswholift #strengthtraining #muscles #fitandfab #weighttraining #beinspired #myfit #fitnessjourney
very cute! 💪💪💪💪 Love working with gym , body 💪💪💪💪 ================== 💬 Tag a friend - Like - Save 👪 ⤵️⤵️ ================== 🚫 Like & Follow us 👉 @l0v3fitness 🌟For Fun✔️💪📷👌 🚫 Like & Follow us 👉 @l0v3fitness 🌟For More Fun✔️💪📷👌 🚫 use #l0v3fitness for a chance to be featured 👍👍💪💪 credit @peachvideo thanks to the photographer 🏆 #gym #gymlife #gymtime #gymmotivation #gymnastics #gymwear #gymjunkie #gym 💪 #gymmemes #gymlove #gymrats #gymgirls #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #earnit #burncalories #gymboy #strongwomen #shotshow #tuning #girlslifttoo #bodybuilding 💪 #hiphop
Today was such a great day and I spent most of it at the pool. Two or three years ago I would have never thought I would be ok wearing a two piece bathing suit in public and I would have probably been covered up in a t-shirt and shorts. But I almost cry now when I think of how far I've come with my workouts and even though I will always be a little self conscious and aware of my "little areas" to work on, I am so happy and in love with the changes hard work has done to my body and health. And if I can do it so can anyone!! 💖 #progress #loveyourself #workhard #dedication #youcandoit #fitgirl #bodylove #progress #positive #health #motivation #fitgirl #fitnessmotivation #bathingsuit #fitnessmodel #bikini #fitforlife #gym #workout #womenshealth #summer #fitness #fitchick #fitandfab #gymlove #girlswholift #strengthtraining #thisis40 #fitandfab #weighttraining #beinspired #myfit #fitnessjourney
Still haven't reach my full potential!!! However my PR is currently 855!! I wouldn't have thought I could have reach this point with my leg development. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #gym #gymshark #gymrat #gymlove #gymlifestyle #gymlife #gymmotivation #selfie #instaselfie #fitness #fit #fitlifestyle #fitlife #fitnessjourney #legday #legs #quads #healthy #healthylifestyle #instagym #instafit #instagain #instagram #2018 #May #gains #gainz #workingout #workout
Nuevas sorpresas !! Sigan nuestro canal y suscríbanse https://youtu.be/t4nsX0o1adM## www.youtube.com/c/TrustbelieveGym #gym #gym 💪 #gym 💪💪 #gymtime #gymlife #gymlove #gym 💪🏻 #gymflow #fitness #fitnessmotivation #fisico #fitnessaddict #focus #fit #cardio #fitnessmotivation #beastmode #fitlifestyle #fitlife #nevergiveup #bodybuilding #beast #beastmode #crosfit #gimnasio #motivado #motivados #gimnasio
Dear Rai Fitness members, sehubungan dengan hari Raya Waisak, Galungan serta Hari Pancasila, Rai Fitness akan buka mulai pukul 08.00 - 20.00 pada hari Selasa, Rabu dan Jumat. Jadwal kelas yang berjalan seperti di gambar. Kami ucapkan selamat berhari Raya bagi yang merayakan. Terima kasih. . Dear Rai Fitness members, due to Vesak and Galungan and also Pancasila day, Rai Fitness will open from 8 AM to 8 PM on Tuesday, Wednesday and Friday. Running classes can be seen on the pict. Happy Vesak and Galungan for all of you. Thank you. . Rai Fitness Sunset Bali Jl. Pura Mertasari, Sunset Road, Kuta, Bali (0361) 894 7333 . #gym #gymlove #gymaddict #gymislife #fitness #fitfam #fitnessmotivation #aesthetics #bulking #beastmode #gohardorgohome #noexcuses #bodybuilding #passion #fitnessaddict #healthylifestyle #instagym #instafitness #instafit #instahealth #instagram #fit #bali #sunsetroad #kuta #raifitnessindonesia #raifitnesssunsetbali #aderai
💖Every family has “one”.....Taj is ours. If you follow my stories you know this is the kid that can push my buttons. Hardddd. Lol. She’s also the one I probably have the most in common with....🤔🤔😏 Funny how that works. 😬 + + Today she was my training partner and working out is one thing we can do together and not but heads. 🙌🏼 She’s following in my footsteps and has a passion for gymnastics. 🤸🏻‍♀️❤️ . . 💍✈️ family • • • • • 💖 Create : @fitgirljules 💖
Today I had the pleasure of meeting some amazing fitness peeps!!!🤗🤗 shout out to @goldsgym and @gymshark for making this happen!!! Be sure to check out their new workout gear, it’s awesome. All of the Gymshark athletes were very cool and down-to-earth 🤗 I almost felt like part of the squad 🤣😂🤣 I think it’s safe to say that I had a blast today!!! Swipe—->>>>left for more pics 💪🏾😁🤳🏾 ....## ..... .... #gymlove #gymsharkwomen #gymshark #goldsgym #gymsharkpopup #ilovegymshark #goldsgymmecca #gymtime #fitness #fitlife #healthylifestyle #fitbod #fitgirl #fit #workoutmotivation #preworkout #fitgurlmel #simeonpanda #gymsharkathlete #gymsharkleggings
🔥¿Cómo entrenar la parte baja del abdomen?🔥 - 🔸Generalmente se cree que al realizar elevación de pies en colchoneta se trabaja la parte baja del abdomen, ❗pero no❗evaluaciones por electromiografia mostraron que hay más activación en los músculos recto anterior del fémur y la parte superior del abdomen que en la parte inferior del abdomen. - 🔸En el video le muestro los estudios, en la primera imagen mostraron los resultados de la activación del abdomen en su parte inferior (cuadro superior de la imagen) y en su parte superior (cuadro inferior de la imagen), se demostro que tiene más actividad la parte superior del abdomen que la parte inferior, o sea, podemos decir que este ejercicio trabaja el abdomen superior. Pero, en la segunda imagen muestra que el músculo recto anterior del fémur (cuadro inferior de la imagen) se activa mucho más que la parte inferior del abdomen (cuadro superior de la imagen) y esa activación es mayor que la de la parte superior del abdomen. - 🔸En el segundo ejercicio vemos una Crunch con un poco de elevación de pelvis, la acción principal del músculo recto abdominal es flexionar la columna, pero también hace elevación de pelvis las fibras bajas del abdomen por su inserción en la pubis, sabiendo esto, con este ejercicio combinamos la acción del m. abdominal en su porción alta y baja. - 🔸Podemos concluir que este ejercicio o todos los que se trabajan con elevación de pies no trabajan el abdomen bajo, se exigen más otros músculos como el recto anterior del fémur, psoas-iliaco y abdomen superior. - ✔ Espero les ayude esta información, no olviden compartir 👍😉 - ✔ Entrenador personal. - ✔ Asesorias Online. - Facebook : @julianflorezpersonaltrainer #fitness #gym #santebleu #training #personaltrainer #bodyfit #bodyfitness #fitnesslifestyle #fit #entrenate #entrenadorpersonal #colombiastyle #motivaciongym #gymlife #gymlifestyle #gymlove #motivation #motivaciongym #estilodevidasaludable #abdomen #abd #abdomendeacero #fitnessgym #fitnessmodel #modafitness #modafit
💞💞💞💞💞💞💞💞 💞💞💞💞💞💞💞💞💞 🐝🐝🐝🐝🐝🐝💐💐💐💐💐🌸🌸🌸🌸🌸💮💮💮💮💮🌹🌹🌹🌹🌹🌹🌹🌺🌺🌺🌺🌺🌺🌻🌻🌻🌻🌻🌼🌼🌼🌼🌼🌷🌷🌷🌷🌷🌷🌱🌱🌱🌴🌴🌴🌴 💐🌸💮🌹🌺🌻🌼🌷🌱🌲🌳🌴🌵🌾🌿🍀🍁🍂🎃🎄🎆🎇✨🎈🎉🎊🎋🎍🎎🎏🎐🎑🎀🎁🎫🏆⚽⚾🏀🎀🎁🎫 💞💞💞💞💞💞💞💞💞 #gym #gymlife #gymtime #gymrat #gymmotivation #gymfuck #gymflow #gymnastics #gymshark #gymaddict #gymfreak #gymselfie #gymgirl #gymnast #goldsgym #instagym #gymmemes #GymJunkie #gymaholic #gymlifestyle #gymrats #gymlove #gymnastic #homegym #gymfood #gymhumor #gymgear #gymmeme #gymaesthetics #gymgirls
No pude acompañarlos en la última clase de nutrición pero les deseos las mejores fuerzas en sus carreras, y que Dios los bendiga.💪👈 Se la mejor versión de ti mismo #girl #powerlifting #warrior #gymlife #selamejorversiondeti versiondetimismo #lifestyle #gymflow #gymshark #gymmotivation #gymlove #gymlife #fitness #fitnessmotivation #fitnessgirl #power
Little bit filter don't hurt anybody right. @jualankaoskeren Will be full athlete iff had anybody to sponsor. For pay the bills please, I will give you 6 month to become more shreded. Please sponsor find me. 😁 Iff you want be good on something, give more little extra effort. -------------- Cewek matre-cewek matre kelaut aje. Wkwkwkk ------------------ -------------------- ----------------------------- FREE 125 kg to 90 kg Diet and Workout program no need to pay. Just contact DM me. #bodyfitness #gymlover #gym #gymlife #gymflow #gymlifestyle #gymaholic #gymselfie #gymaddict #shredded #gymmotivation #gymlover #gymtime #gymshark #gymfreak #gymrat #gymflow #gymjunkie #gymgirl #gymlove #bodybuilding #bodybuilder #body #bodytransformation #instagrambodybuilding #tbt #binaraga #binaragaindonesia #reizafitness #follow #like #tagfriend ........ I dont want to be control freak, but Im what Im.
There is just something about starting your day with something luxurious like a bath.Right now I'm just delighted to be alive and to have had a nice bath....#bath #bathing #bathtime #hot 🔥 #hottiesofinstagram #hottie 🔥 #hotman #hottiee #hottness #hotweather ☀️ #höt #sexymenofinstagram #sexyindian #sexymodel #gymbuilt #gymfit #gymmotivation #gymlove #bodylove #bodygoals #bodybuilding #bodyfitness #bodyfit
Pool Side...
When your consistantly told that your shit and your no good i know it would be so easy to take it and believe it because ive been there and ive done that but you gotta say ENOUGH IS ENOUGH AND PICK YOUR ASS UP OFF THE GROUND AND FIGHT FOR YOURSELF CAUSE YOU DO MATTER BELIEVE ME PROVE THE WORLD WRONG!!!!!! Be yourself you have so much inside of you let it out #loosingweight #hiitcardio #fittness #gymlove #sweatlift #flexingladies #motivation #hardwork #workinprogress #gymlife #workout
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