#gymmemes

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Build up mattum thaan πŸ€¦πŸ»β€β™‚οΈ ulla onnum illa. #gymmemestamil #gymmemes #tamil #trollfitness #tamilmemes
Lol true πŸ˜‚
BOY IF YOU DON’T GET YOUR LAZY ASS OUTTA HERE πŸ™„βœ‹πŸ» We’re striving to get better EVERYDAY πŸ˜€πŸ‘πŸ»
Baked Thai Salmon🐟 --- Ingredients 6 x 6 oz sockeye salmon fillets, skin on or off Pinch of salt 1/2 cup + 2 tbsp Thai sweet chili sauce, divided 2 - 3 tbsp green onions, chopped Cooking spray (I use Misto) Directions: In a large baking dish, lay down salmon fillets in a row. Each fillet - sprinkle with a pinch of salt and top with 1 tbsp Thai sweet chili sauce. Brush or rub with your fingers to coat fish with sauce evenly on top, bottom and sides. Cover and let marinate in the fridge for at least 2 hours or overnight is the best (up to 24 hours). Turn on oven's broiler on High and position top oven rack 5" - 6" below the heat source. Line large baking sheet with unbleached parchment paper, spray with cooking spray and place salmon fillets skin side down (if any). Coat with remaining marinade from the dish (if any). Broil for 8 minutes, rotating baking sheet once. Remove from the oven and brush top of each fillet with 2 tsp of Thai sweet chili sauce. Return to the oven and broil for another 5 minutes or until salmon has caramelized. Serve hot garnished with green onions, extra sauce (if desired) with brown rice or quinoa on a side. #preworkout #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa
hood morning 😏
πŸ€£πŸ˜‚ . . . . . . . #gymmemes #bfirst #gym #weightlifting #comedy
Wonderful #postivethought of the day! . Whilst I am trying to be as healthy as I can be to lose a few of those spare tires my motorbike accident left me , I’m not going to be preaching what you should eat on here, just what has been working for me. . It’s your body so you can eat what you want , if someone tries to #bodyshame you - eat them too! πŸ’ͺ🏻
What was your excuse again? . . . . . #Repost @gym_production____
πŸ˜” I felt that... - Tag a friend that's felt this πŸ˜‚
Personal Trainer Goals 😍 check out @bodybybrii β€’ DM for a shoutout!
When @uriasjeremy forgets he’s recording himself πŸ˜‚πŸ˜‚πŸ˜‚ literally dying ! Lmao πŸ˜† Shit that happens at @uflexfitness doesn’t stay at uflex πŸ’šπŸ’š β€’ β€’ β€’ #gymmemes #gymlife #funny #funnyvideos #funnymemes #humpday 🐫 #shitwedo
Ectomorphs listen up.. πŸ’ͺ Being a hardgainer is sucks. Grab this free report for some helpful tips!πŸ‹ If you're 25 or older then tap bio link: @curls.forthegurls for instant access.
Personal Trainer Goals 😍 check out @bodybybrii β€’ DM for a shoutout!
Never thought I'd see the day I'd be pleased with gaining weight consistently week after week! Feeling Happy Healthy strong and extremely content #MoreCalories #liftheavy πŸ˜‚ πŸ’ͺ🏻 @lukeohale (Personal Trainer) amazing PTsessions week after week ! Trust the trainer πŸ€·β€β™€οΈ#PersonalTrainer #body sculpting #Fitspo #Fitstagram #GymGirl #GymBunny #gym women #womenwholift #weighttraining #gymaddict #fitnessmotivation #gymlife #leangains #myfitnessjourney2018 #weighttraining #lifting #ladieswholift #physique #flexxin #femaletraining #personaltrainer #gymlife #gymlife #dedication #determined2succeed #fuelmytemple #gymmemes #gymjunkie @247fitnessgym #Kickboxing #stayhungry #fitsporation
Andha vedhana erukae andha vedhana😫 #tamilmemes #tamilmemestroll #gym #gymmemes #gymtrolls #fitness
Your gym buddy need to see this!🦁🦁 β€”β€”β€”β€”β€”β€” Like what you see? Follow @workoutlions Follow @workoutlions βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Β© Image belongs to respective owner!
Its BACKDAY!! #BACKDAY #DESTRUCTION #BROLY MODE W/ @VENOM PYTHONS πŸ˜ˆπŸΊπŸπŸπŸπŸπŸš©πŸš©πŸš©πŸš©πŸš©πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’―πŸ’ͺπŸ’ͺπŸ’ͺ #LegDay #ChestDay #BackDay #ShoulderDay What Did You Train Today? . . . . . . . . . . . . . . . . . . #Bodybuilding #Fitness #FitFam #FitnessModel #TeenAthelete #Physique #IFBB #Zyzz #Fitspiration #Worldstar #Instalove #Exploreposts #Shredded #ShredzArmy #Fitquotes #Explore #Inspiration #Motivation #Abs #Health #LiveFit #FitQuotes #GymMemes #ShredzArmy
πŸ¦ΈπŸ½β€β™‚Join me and CruiseπŸ§œπŸ½β€β™€πŸ§œπŸΎβ€β™‚with me and @kirahmilestravels to give u the best Dubai πŸ§œπŸΎβ€β™‚πŸ§œπŸ½β€β™€Experience u can ever have All payments made once from VISA, FOOD to ACCOMODATION . . . . . . . . . . . . . . . #teamfollowbacks #likeforlikes #gymmemes #naijamakeupartist #gymbody #travelblogger #dubai #dubailifestyle #dubaidesert #lagos #eko #gymmemes
Bringing sexy back and booty @_lifeofgoldie_ πŸ‘ β€’ DM for a shoutout!
My Dad and I did our first Bodybuilding competition together, blessed to have a parent to compete with in this sport always there to support & push me. My sole motivation was to come in better shape than him πŸ’ͺ🏽! Good to have someone to vent to when you’re low on energy and carbsπŸ˜‰. Thanks Pops/ @northernsteven for all you do, 365 days out.. p.s sorry I had to kick your assπŸ€·πŸ½β€β™‚οΈ
@connormurphyofficial #flexing on that new @adonyxclothing drop he’s about to have πŸ™ŒπŸ»πŸ’ͺ🏻. . Follow πŸ‘£ @fit.beings . Follow @adonyxclothing for their new drop coming soon!
When you fuck up your kahoot streak
Incline cable fly, love this
Flashback motivation in the day reminiscing and dreaming when I want to be like Mike πŸ‘‰πŸ½πŸ˜ŽβœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #MichaelJordan #MJ23 #Gatorade #ShreddedBeyondABSolute #PeopleWhoLifts #JustEatSleepLiftThings #Iminshape #ExplorePage #Focus #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #ShotoniPhone #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @TheOfficialMichaelJordan @Jumpman23 @Gatorade @Instagram www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ” β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ‬
Flashback motivation in the day reminiscing and dreaming when I want to be like Mike πŸ‘‰πŸ½πŸ˜ŽβœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #MichaelJordan #MJ23 #Gatorade #ShreddedBeyondABSolute #PeopleWhoLifts #Iminshape #MyOutlet #Focus #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #HomeGym #ShotoniPhone #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @TheOfficialMichaelJordan @Jumpman23 @Gatorade @Instagram www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ” β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Not drunk it was legs and back yesterday πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½... #Me @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #PeopleWhoLifts #JustEatSleepLiftThjngs #Iminshape #ExplorePage #Focus #SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #HomeGym #LegsandBackDay #ShotoniPhone #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ” β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Thank you @DannyHester for the guest pose and appreciate the time πŸ’ͺπŸ½πŸ˜ŽπŸ‘ŒπŸ½@TheFitExpo Superstars of #BodybuildingandFitness Q&A Seminar... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #TheFitExpo #TheFitExpo #SJFitExpo 2018 #ShreddedBeyondABSolute #KeepOnPushingIt #PeopleWhoLifts #JustEatSleepLiftThings #Iminshape #Focus #Instagram #FridayMotivation #Athlete #MyLifestyle #GymMotivation #ShotoniPhone #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ” β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
My R&R time at the beach and that other form of therapy πŸ‘‰πŸ½πŸ˜ŽβœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #WHPseasonal #ShreddedBeyondABSolute #PeopleWhoLifts #JustEatSleepLiftThings #Iminshape #ExplorePage #Focus #WednesdayMotivation #Athlete #MyLifestyle #GymMotivation #HomeGym #LegsandBackDay #ShotoniPhone #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram @TheRock @BruceLee @Schwarzenegger @C.T.Ali.Fletcher www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ” β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong ‬
Got home from work decided to do a quick 10 minutes #cardio shuffle short sprint flash burst #run and burpees in my doorway πŸ‘‰πŸ½πŸ€¬βœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABsolute #JustEatSleepLiftThings #PeopleWhoLifts #Iminshape #Focus #TuesdayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #HomeGym #LegsandBackDay #ShotoniPhone #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ” β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Morning people vs me... πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #CurrentRelationshipStatus #ShreddedBeyondABSolute #JustEatSleepLiftThings #PeopleWhoLifts #Iminshape #Explore #ExplorePage #Focus #SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #HomeGym #LegandBackDay #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ” β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
AM 10-15 Minutes Cardio v1 added (Prisoner Lunges) exercise option v2... Cardio Bodyweight Run, Push-ups, Prisoner Lunges (not seen), and Burpees #Workout . Anyone can use it as steady cardio or high intensity interval #training (HIIT)... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABSolute #JustEatSleepLiftThings #PeopleWhoLifts #Iminshape #ExplorePage #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #HomeGym #LegandandBackDay #ShotoniPhone #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ” β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
AM 10-15 Minutes Cardio v1 added (Prisoner Lunges) exercise option v2... Cardio Bodyweight Run, Push-ups, Prisoner Lunges (not seen), and Burpees #Workout . Anyone can use it as steady cardio or high intensity interval #training (HIIT)... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #ShreddedBeyondABsolute #PeopleWhoLifts #JustEatSleepLiftThings #Iminshape #ExplorePage #ThursdayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #HomeGym #LegandBackDay #ShotoniPhone #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ” β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
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