#gymnastic

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겨울 철봉공원의 감성입니다. (거의 실시간) 운동은 안(못) 합니다. 개추워요. - - 🎥: @jf_georgeee
ทุกอย่างเกิดจากการฝึกฝนและฝึกซ้อม ไม่มีใครเก่งตั้งแต่ต้น ทุกอย่างต้องอาศัยความตั้งใจ ขอแค่มีความมุ่งมั่น ขยันซ้อม เราก็จะผ่านไปได้ Model Kru Ploy @ployemma Photographer @hamyeehaw 🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯 Thursday’s Group class 😸16.00-17.30 Gym for Kids(Kru Eakkie) 💋18.30-19.30 Yoga(Kru Stamp) 🌹18.30-19.30 Hoop1 (Kru Aiiz) 🐹19.45-20.45 Silk2 (Kru Oak) 🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯 ↘️Contact us ↙️ ☎️081-545-5146,02-203-1352 📲LineID:@aerialfactorybangkok 🗣FB/IG: aerialfactorybangkok 🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯 #aerialfactorybangkok #gyminbangkok #studioinbangkok #aerialists #aerialarts #aerialschoolinbangkok #bodyweight #training #exercise #rentalspacegyms #kid #gymnastic #lyra #studioyoga #cirqueinbangkok #cirqueway #silk #hoop #hammock #yogafly #yoga #dance #gymforkid #エアリアルファクトリーバンコク   #エアリアルスタジオ #レンタルスペース #โยคะ #กายกรรมผ ้า #สต ูดิโอออกกำลังกาย
Диагностика тревоги у спортсменов . Ранее в информационных постах мы разбирали различие тревоги от страха , а также диагностику страха у спортсменов различного возраста . А как же выявить причины тревоги у спортсмена? Опросы и тесты диагностики тревоги представлены в карусели ➡️ Листай карусель, пробуй и делись наблюдениями 😊 . 🦒 ШХГ В.Цветковской 🦒 . 🦒 Запись по тел 89304085377 🦒 #шхгцветковской #rg #rgvoronezh #rgkids #rgvrn #rhythmicgymnastics #rhythmicgymnasticsvrn #rhythmicgymnasticsvoronezh #gymnastic #gymnastics #gymnasticsvrn #gymnasticsvoronezh #instagym #gym #gymnasticslife #training #sport #instaflex #художественнаягимнастика #художественнаягимнастикаворонеж #гимнастикаворонеж #гимнастика #детиворонежа #детивспорте #гимнастикадлядетей #гимнастикадлямалышей #гимнастиканашажизнь
♡♡♡ ГИМНАСТИКА ♡♡♡ Оплата - 1500 рублей в месяц! Мы ждём Вас по адресу - Гамидова 18-ж, ТД "ВЕГАС", 8 ЭТАЖ ЗАПИСЬ ПО ТЕЛЕФОНУ - 89886357557 #instaflex #махачкала #дагестан #instagym #gymnastic #gymnastics #gymnasticbodies #gymnasticslife #flex #flexible #flexibility #гимнастика #flexibledieting #flexin #flexing #love #fun #beam #vault #bars #training #motivation #gym #flip #гимнастикамахачкала #stunt #гимнастикавмахачкале #git #leap
Elitium Program sviluppato e creato da noi per incrementare tutte le performance atletiche. Ecco Beatrice che si supera nel back squat, con 5 ripetizioni a 95kg. I miglioramenti continui e evidenti sono segno che siamo sulla strada giusta. We are Elitium ✔️ #elitiumcrossfit #program #palestra #boxcrossfit #brescia #coach #weightlifting #gymnastic #endurance #ginnastica #hiit #training #hiitworkout #workout #fitness #cardio #tecnica #salute #allenamento #allenamentofunzionale #forza #potenza #resistenza #performance #sicenza #sport #metodo #programma #atleta
. What's your favourite store to shop clothes?👕 . Was ist euer liebstes Geschäft, um Kleidung einzukaufen?👕 . #fit #flexible #fitness #ballet #ballerina #dance #dancer #sport #sports #sporty #yoga #flexibility #workout #workhard #trainhard #balance #love #splits #split #green #gymnastics #gymnastic #gymnast #gym #acrobatics #acrobat
. What's your favourite store to shop clothes?👕 . Was ist euer liebstes Geschäft, um Kleidung einzukaufen?👕 . #fit #flexible #fitness #ballet #ballerina #dance #dancer #sport #sports #sporty #yoga #flexibility #workout #workhard #trainhard #balance #love #splits #split #green #gymnastics #gymnastic #gymnast #gym #acrobatics #acrobat
First muscle up for @vbchoccy when you show up day in day out and work hard you will reap the benefits. Great job big guy #6 :19 #ledbylight #theprince #crossfjt #gymnastic #hescomingbritt #muscleup
Life is better upside down 👍 #fitness #yoga #strech #gym #gymnastic #freak #health
WOD 131218 AMRAP 16’ 20 pistol squat 10 ... 5 bar Muscle up POST THE SCORE ON THE COMMENTS #chioggiafitnessasd #box #cfl1 #fipe #weightlifting #powerlifting #gymnastic #conditioning #strenghtacademy #sottomarina #chioggia #gym #fitness
Anzeige/Werbung Hallöchen ich hoffe es geht euch gut, ich hab wieder was tolles für euch ❤️ ihr könnt dieses super Tolle Sport Outfit von @curvyfit_sportswear gewinnen was ihr dafür tun müsst: 🏋️‍♀️ Folgt @curvyfit_sportswear 🏋️‍♀️ Folgt @ms_curvylicious 🏋️‍♀️ Verlinkt zwei Freunde ☘️🍀Das Gewinnspiel ist für Österreich, Deutschland und Schweiz offen und läuft bis 31.12.2018 viel Glück ☘️🍀 . . . #werbung #kooperation #markennennung #wow #photo #photography #win #winzone #Gewinnspiel #blogger #blogger_at #blogger_de #model #sport #healthy #gym #plussizegymoutfit #outfit #vienna #curvyfit #venicebeach #sport #gymnastic #ootd #ootn #fit #fitnesscenter #football
Ready nike . Size : 28,29,30,31,32,.. . Stock terbatas ❗ . Price : DM / WA . Order ? WA : 082114633465 (aldi) 0822 8349 9414 (handri) Fast Respon 🙏🙏 . . . @prilaga #play #score #win #prilaga #best #justdoit #kick #action #playing #field #lifestyle #player #sporty #green #sportsday #healthy #skateboarding #grass #train #tagsta_sport #loveit #yoga #gymnastic #somuchfun #fitspo #getfit #winner #motivation #gameday #goal
Ready nike . Size : 28,29,30,31,32,.. . Stock terbatas ❗ . Price : DM / WA . Order ? WA : 082114633465 (aldi) 0822 8349 9414 (handri) Fast Respon 🙏🙏 . . . @prilaga #play #score #win #prilaga #best #justdoit #kick #action #playing #field #lifestyle #player #sporty #green #sportsday #healthy #skateboarding #grass #train #tagsta_sport #loveit #yoga #gymnastic #somuchfun #fitspo #getfit #winner #motivation #gameday #goal
Esercizio per i femorali (muscoli posteriori delle cosce): coinvolge anche glutei, addominali, muscoli della schiena 💪🏻 È un esercizio propriocettivo, cioè aiuta il corpo a sviluppare e migliorare la capacità di percepire e gestire le tensioni muscolari, tendinee e le variazioni di equilibrio 🙌🏻 • @for_fit_life alla @spesartiglioofficial1908 ⚡️•
Treadmill elektrik TL123 dari total fitness Info 📱089611535094(WA) 📱081321871295 👉web:www.pusatalatfitnes.com 👉youtobe: alat fitness rumahan 🙏 malam/libur slow respon COD wil.JABAR&JABODETABEK #getmoving #personaltrainerjakarta #jualtrx #diskon #elliptical #fitness #fitnessmotivation #fitnessmodel #fitnesslife #sehat #kesehatan #gymnastic #gymlife #healthy #healthyfood #healthyeating #workout #tl123 #fitnessblogger #fitnessindonesia #jualtreadmill #jakarta #sportrunning #treadmilelektrik #treadmillmanual #alatolahraga #lari #lariditempat #larisore #fitnesscenter
Már magam sem emlékszem, hogy a gyakorlat előtti felkészülés zajlott itt, vagy a vérnyomásomat próbáltam visszanyerni. 😥 🙄 Mindenesetre nagyon koncentráltam és ez az edzések alatt nagyon fontos!! ☝️👌💪 . . . #gym #gymnastic #bodybuilding #bodybuilder #fitnessinstructor #fitness #fitnessaddict #physique #instabodybuilding #excercise #hardbody #workout #flexing #bodybuildinglifestyle #instafitness #instagym #gymnasticslife #gymnasticbodies #fitnessfreaks #személyiedző #edző #trainer
Awesome 😍 TAG YOUR FLEXI PARTNER 👇🏻
Md : @u_fit_online 😈 Location: @lomov_gym Light : @godox_photo_equipment Lens : @tamron_russia 70-200 f2.8 Di VC USD G2 #lomovgym
Aliya Mustafina on floor exercise in team final at 2018 Doha World Championships. She got the second together with her teammates🥈💙 @musaliya135 #gymnastics #gymnastic #gymnast #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #floor #training #motivation #gym #flip #gym #stut #sport #git #leap #socialenvy #shopstemdesigns #scale #highbar #flipping #aliyamustafina #2018 #keepgoing #shine
Follow @samy_rajput_ . . Banana Protein Chocolate Frosty 🍌😍🍦I can’t believe how awesome of a texture of “ice cream” this recipe makes. It honestly is like a chocolate frosty from Wendy’s and it tastes great! No added sugar, lots of protein, and the silkiest texture you’re going to find. You guys have to try this one out 😎😎 I haven’t been this excited to share a recipe in a long time. ⠀ This one is something special😎I was experimenting with frozen bananas the other day and I’ve seen others make versions of “nice cream” but I’ve never had the inclination to try it. This stuff is unreal and it’s so incredibly easy to make, it will be rude of you guys to not try it 😉 All you have to do to make it is throw the frozen bananas in a blender and turn it on to start churning. Add the milk slowly until you reach your desired consistency. Then add the whey protein powder and cocoa powder to taste. If you like a chocolatey flavor then add more cocoa powder! I tried making it with casein protein as well and using casein makes it even creamier and silkier than whey but the gross casein flavor that comes with the powder when you don’t cook it is still there, so I don’t recommend it.  I use whole milk to make mine but you could use almond milk or skim milk to lower calorie content even further. I think the fat from the whole milk helps with the flavor though so I have to recommend using full fat milk.⠀⠀⠀⠀ #gymaddict #gymnast #gym 💪 #gymjunkie #gymboree #gymfreak #gymlife #gymtime #gymaholic #gymfit #gymsharkwomen #gymmemes #gymwear #gymlover #gym #gymgirl #gymclothes #gymmotivation #gymgirls #gymnastics #gymshark #gymnastic #gymlove #gymrat #gymflow #photography
Follow @samy_rajput_ . . Where are my pizza lovers? This post here is just for you. 🙋🏻‍♀️🍕Comment below and let me know your favorite pizza👇🏻 . Pizza can have health benefits, especially if made with the right ingredients! This pizza is made with amazing ingredients, only takes 15 minutes to make, tastes phenomenal, is satisfying, and only has 400 calories. . Ingredients: 1 Whole wheat pita bread 1.5 oz organic cheese of choice 1 Tbsp tomato paste 3 mushrooms 1/4 pepper 4 spinach leaves . Preheat oven to 375. Spread tomato paste on bread. Add cheese. Next, add all other toppings. Bake in the oven for 12 minutes, then broil for 2-3 minutes. #gymnastics #gymnastic #gymnast #gymflow #gymboree #gymfit #gymlove #gymclothes #gymsharkwomen #gymtime #photography #gymshark #gymwear #gymaholic #gymfreak #gym #gymlife #gymrat #gymjunkie #gymaddict #gymgirl #gymlover #gym 💪 #gymmotivation #gymgirls #gymmemes
YIPPIE! Der Donnerstag ist der kleine Freitag🙆🏼‍♀️ Ich hab heute bis 18 Uhr Dienst & dann geht’s zu meinen Mädels Raclette essen🤩 Ich wünsche euch einen Tag ohne Stress und Ärger🤗
Follow @samy_rajput_ . . One of the biggest “dieting” mistakes is to eat high protein & as little fat & carbs as possible. This can result in low energy & fatigue (both mentally & physically) because is throws off your hormones, which can then interrupt other systems in the body. This kind of meal planning is set up for failure because when you’re body doesn’t get what it needs, you feel hungry all of the time. - Carbs & fats are actually extremely beneficial, especially when you are dieting b/c you are already putting your body under stress, so you want to keep your hormones in balance. What i recommend for weight loss is to eat around 10-15% below your maintenance and then get sufficient protein which is just around 0.8-1 grams per lbs of bodyweight. I’d recommend simply getting adequate protein, and then just filling in the rest of your calories w/ carbs & fats however you prefer, it should come pretty naturally🍫🥔 -- Main takeaway👉 Don’t think that you have to cut out all carbs & fats from your diet and eat egg whites & spinach all day. . ⠀⠀⠀⠀⠀ ➖➖➖➖➖➖ #gymnastics #gymaholic #gymtime #gymaddict #gymjunkie #gymmotivation #gymfit #gymflow #gymlover #gymrat #gymgirl #gym 💪 #gymboree #gymfreak #gymnastic #gymnast #gym #gymclothes #gymwear #gymshark #gymlove #gymsharkwomen #gymlife #photography #gymgirls #gymmemes
ไม่น่าเชื่อว่าบนอุปกรณ์กลมๆแบบนี้จะสามารถเล่นท่าและ routine ได้ตั้งหลายแบบ ใครอยากลองโพสสวยๆ มาแจมเลยคลาสครูอายเย็นนี้ 🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯 Thursday’s Group class 😸16.00-17.30 Gym for Kids(Kru Eakkie) 💋18.30-19.30 Yoga(Kru Stamp) 🌹18.30-19.30 Hoop1 (Kru Aiiz) 🐹19.45-20.45 Silk2 (Kru Oak) 🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯 ↘️Contact us ↙️ ☎️081-545-5146,02-203-1352 📲LineID:@aerialfactorybangkok 🗣FB/IG: aerialfactorybangkok 🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯🍯 #aerialfactorybangkok #gyminbangkok #studioinbangkok #aerialists #aerialarts #aerialschoolinbangkok #bodyweight #training #exercise #rentalspacegyms #kid #gymnastic #lyra #studioyoga #cirqueinbangkok #cirqueway #silk #hoop #hammock #yogafly #yoga #dance #gymforkid #エアリアルファクトリーバンコク   #エアリアルスタジオ #レンタルスペース #โยคะ #กายกรรมผ ้า #สต ูดิโอออกกำลังกาย
Like when I tried to ride a bike yesterday and my hip cramped before I could get on the saddle 😂⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Speaking of, anyone got any tips on increasing your flexibility?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Bendy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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