Throwback to a few months ago when me and my brother @hurkeleshealthy
hit the iron together when he was in town. I’m looking forward to part two Big Hurk! ‘Cause all we do is work! | Squat | 675 lbs. | 635 lbs. | 585 lbs. x 8 | Bench Press | 500 lbs. | 405 lbs. x 7 | Deadlift | 675 lbs. | @c3muscle #RespectTheDepth #AllWeDoIsWork
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being liked has never been a priority.
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Taking pulse squats to a whole new level. Throw these into your next lower body workout to feel some serious 🔥🔥🔥 !
Online client @garymcaleavey
added 7.2lbs of lean tissue on his program!
Gary would always be on time with check ins, ask a tonne of questions about his nutrition and exercise technique, where we assessed and tweaked what was needed. ✅
Serious work buddy! Well done! 💪.