Yesterday’s mess about session.
My leg session went to shit after extensions, curls and press so changed tact and did a couple of strongwoman things instead.
SWIPE to see vids 👈🏼
The vid shows clean and press with 17.5kg dumbbells - felt like heaven compared to the 20s!
That was also my first ever yoke attempt and probably weighed somewhere between 100 & 120kg when fully loaded. I nearly lost my balance totally halfway through but just managed to pull it back 😂
It can be much fun to divert from the original plan and challenge yourself in different ways ✌🏼
My traps dohhhhhh 😩
#strongwoman #challengeyourself #strength #gymstuff #puglife
I love waking up o views like this in the morning 😍😻
Pretending like I’m not about to order the same pizza I order every friday 🙄🍕
NEW! Our Nude Dolphin Hem Tank pairs perfectly with the beloved Flourish Bra 🌺.
Don't usually post much gym stuff on social media, but this was a pretty big one for me. After pushing my workouts a little too hard and wreaking havok on my nervous system, I took a week off, had a couple garbage sessions, and then did this yesterday. 315 for 2 reps for my new squat PR(previous best was 300x1 a WHILE ago). This demonstration of strength made in offer to Brodin, Lord of Squats.
#squats #powerlifting #gymstuff #315club #untamedstrength #brodin
This is how today started 😂😂 Real talk ✌🏼
Turned it into a bit of a play session because I just didn’t have the energy. Normally it turns around but today, it didn’t. The humidity doesn’t help 🤷🏻♀️
Anyone else feel the struggle today?
I’m gonna go and enjoy the sun instead! 😝
#serenenotsostrong #sendhelp #saturyay #wheresthefood #gymstuff
As Always, @xnsupps
is a Proud Sponsor of The #IronLounge
and Everything @inflowacademy
Good luck in you’re powerlifting comp tomorrow guys!! 💪
‼️Going to be in the WESTLAND Are Tomorrow⁉️
🚨 Stop into @xnsupps_westland
We will be OFFICIALLY OPEN TOMORROW, from 9am-5pm!!
👋 Come See Us Tomorrow
📍 at 35600 Warren Road, MI
😱 Across From @crunchwestland
Stopped by the @inflowacademy
today, on my way set up @xnsupps_westland
for TOMORROW’S SOFT OPENING, to drop off some @bangenergy
Cake Bites for @nickysmalls__
to fuel them through their big powerlifting meet tomorrow, at DBB. 🏋️♀️🏋️♂️
On the behalf of @xnsupps
GOOD LUCK, GUYS! #LetsGooo #BeLimitless
‼️Come See Us In Westland‼️
XNSUPPS: You Go To Place for the Highest Quality Supplements, at Best Possible Prices & Your Spot for Mix & Match Energy Drinks!
AT 35600 Warren Road, Westland MI
#xnsupps #xnmichigan #xnsupplements
Took a morning jog up here to this amazing view 😍😻
You saw it on my story first 🤔
This hotel had horrible lighting but was still feelin the layover alone time ✌🏽Also, United Airlines is the worst.
The elusive side view squat. 5x3 of 155 cuz I had knee sleeves.
A bit of motivation , work hard for why you believe in people's 🙌🏻
I'll have a piece of yah 🤤😍
I’ve finally turned into the thot I was born to be.
Couple sets of strict press triples at 125 lbs and some dips from the WOD. We also did TTB, burpees and I did box step ups cause my calf doesn't want me to jump right now. Last workout in California for the next week or so. St. Thomas bound! 🌴 Stay tuned for beach workouts and bikinis ✌🏽 On my way @gillyannesmith @butterandbiscuits
My tank is @vullsport
Dolphin Tank (restocks and new colors launching this week!)
Shorts are @VullSport
Champion Shorts in nude
Working on that body ladies 💪🏻🙌🏻
The life of my dreams Vs Reality 😒🍏
Double tap the video to support me through this transformation!💜💜
Happy Fathers Day!💜💜💜I guess lately I’ve been going deeper into my personal life on social media.. it’s been 3 years of doing this so I know it’s around that time. Not a lot of people know that I have 3 children. I’ve been a father since I was 19 years old. I am fortunate to have well adjusted kids. But that’s not because of me. They say it takes a tribe to raise a child and that is true. I’m not a bad father. I’m just a busy one. Hell I had to run away from the military for 3 weeks just to see my 1st child born and was almost kicked out.. but that’s another story. My second child was born just 10 days before I went to fight in Afghanistan and didn’t know me when I got home. My third was born when I wasn’t in my right mind about a year later. There is a woman in my life that some mothers should strive to emulate. She made my children what they are today. She did that while I was too busy trying to find the old me. The family that surrounds us have always been there and showed my children love. I’m a proud father this #fathersday
but I know I wouldn’t have made it with out the people in my life I’ve been blessed with. Happy Father’s Day to all the young men that are fortunate enough to have helped raise good young men and women.💜
I had a head injury that I didn’t understand. I was 23 and trying my best to work a full-time job while going to school and raise three children. I did my best at everything except try and understand the fact that I needed rest. I overworked myself and ended up doing 12 hour shifts for two or three years while going to school. In the back my mind I kept hearing something say “there’s nothing wrong stop being a baby”. “It’s not that bad” I tried my best to be a good father but I feel like there were things I needed to deal with on my own without children present. That wasn’t an option. But I got lucky! I was able to take time off to get a gym membership. And since I was going to school for business I was also lucky enough to be offered a chance to interview for the position as a gym manager. It just became this cascading effect of situations without stress compared to my earlier life. That’s how the video started. I got a chance to be funny and be a kid again. When I get a comment saying that I made somebody laugh it is one of the best feelings I’ve ever had. So here’s a video about that...💜💜💜
I found this 💁🏻♂️:) This was the first time I had posed for a picture of myself for my instagram page @taybryn
took it and I love it so much that I’m mad I had deleted it. When I was a kid my grandfather was swore that I was so was sooooo good looking. I never thought I was. Years later I found a picture of him when he was younger. I’m his twin 😂. I see why he was such a fan. I grew up with the oddest insecurities a kid could have about their looks. I had so many of them that I’m pretty sure they were the wholesale trademark of my childhood. I only saw flaws. My bad hair cuts. My crooked teeth. My skinny little boy body😂. I used to do push-ups and sit ups and drink glasses of orange juice and wait for my muscles to grow🤦🏻♂️ I just wish I would have spent more time focusing on enjoying my childhood and less time worrying about if I was good enough for other people physically. I tell my kids that they are smart, kind, and beautiful everyday.. so that’s just their norm. They’re growing up knowing they are okay so far. I hope that gives them a better chance at childhood. But as for me.. I’m a little older & I’m okay with the way I look.. my daughters swear I’m handsome so I’ll survive 💜
I want to take a minute and let everybody know how appreciative I am of all of the opportunities that have been afforded to me in my still young career. I only go from my house and to my work it seems like... it’s because those are the two things I llove the most. My home life and my work life are mutually beneficial to each other as they help me stay centered consistently. But before 2015 ive never had a good work life. I feel it took a big toll on how good of a parent I could’ve been when I was even younger. I was a welder who did only physical labor for a good few years before this job. Before that was the Marines. Before that was door to door sales 😂💁🏻♂️ i’ve never had a good work life or employers who supported me and my continued education. I constantly try and show my appreciation through hard work and making sure I’m not they person they have to worry about having work for them. I love my job. I am so thankful to be given a chance to work at a new club again! #afnorthtowne
Well. It’s been Great while it lasted but unfortunately tomorrow is my last day here working in #spanishsprings #nevada
it’s time to continue the job hunt! I really hope to have a new job by Friday. Please let me know if anyone is hiring. Here is the image I was planning on attaching to my resume as a gym manager. Really hoping it works. Any Feedback? 🧐🧐🧐💜
I deleted this video the other day because I got some direct messages that came off bothersome. 🤦🏻♂️I felt silly after deleting it so I’m putting it back up with the hopes that everyone knows that I have a life behind my comedic videos. There’s a reason why I post things the are funny for the most part. It’s because I spent a large part of my still young life forced into serious situations. I want to make you laugh. 😂😂😂 A-holes. I’m not posting until Tuesday as to observe a time of silence in honor of Memorial Day which is an odd time for me as a Combat Veteran. I’ll be back to posting regularly on Tuesday morning. 💜💜💜💜. 👇🏼
Let’s talk about #reno
Nevada! 💜After I moved all across United States and have traveled all over the world I thought I had a good grasp on the average North American personality. I was wrong. You will be hard pressed to meet kinder and more inviting people than in Reno Nevada. It’s almost like they want to reciprocate kindness at every possible chance. Manners still exist here. People love the outdoors and are inviting in the fact that they have beautiful seasons and want you to participate in the experience of each one. I have been so appreciative of the fact that I’ve had a chance to see a side of Nevada that I did not ever imagine would exist.
I’m not a big guy😂 I never have been. When you see me... not like this 😅 you probably wouldn’t think I work out 6 days a week. It’s hard to explain to people why a 20 something-year-old isn’t trying to squat 315 pounds or bench press that amount. I don’t exercise to gain weight as much as to just enjoy not feeling lazy and being able to have a glass of wine and a flat stomach. It’s more of a mental decompression so that I can be more extrovert in negative situations and enjoy being able to just be happy a little bit more often🍷💜💜💜 #anytimefitness #oxnard #reno #gettoahealthierplace #g2hp
I’ve always been a nostalgic but a cynical person. Quick to remember the best, but always want to see the worst in people. However, I’ve somehow done well in life by consistently seeing the best in myself alone. Sometimes I’m too cocky and forget to be thankful. Sometimes too intrepid and forget to be aware of my stature. Thats changing. I’m thankful for the people I know now. I’m humbled by those who are so positive around me. They are my mentors by just allowing me to be their friend. I look back at every friend I’ve ever lost and now know what I did wrong. I’m sorry I couldn’t just learn to be happy before. I’ve definitely changed. I would tag all of the beautiful human beings I’m speaking of but I feel it would lessen this statement. Happy Sunday. #reno #ventura #oxnard
I was a High School drop out that was building a life out of insecurity and resentment towards my own happiness. I made a split decision to join the military with the little bit of good insight I would allow into my life. All I wanted to do was to escape the life I was building. I had to buckle down and spend the first 3 months of being 19 just going back and earning the diploma I had discarded. I was disqualified from joining the military 3 times before they finally let me in. There were two conflicts going on, and I had volunteered to fight. When you make the decision to join the Marine Infantry you’re writing a blank check for your future self to have to cash. Less than 1% of the military ever experience combat. We were getting a ticket there.. blown up, and a ticket right back to the front of the line. I don’t really speak to many of the Marines I served with in all honesty. I think when you see the extremes of people’s personalities for so long a time you’re OK with not seeing them for sometime after that. I’ve spent 3 years now not allowing this part of my life to come to mind. I spend so much time now just trying to laugh. I’ve taken away the power from this part of my past through focusing on the life I have now, and not the things I saw at 21. This image was taken early on in 2011 in a small patrol base that no longer exists, that was named after a man that no longer exists. #0311 #terminallance
for my 1st real photo without a silly face in like 2 years 👦🏻
I typically do not go on about my military service. I do spend a lot of time looking back at it wondering how I digested what was physically and mentally happening. I was in the Marine Corps infantry for four years. I spent a good amount of that time overseas. That's a good amount of time I was unhappy as well. I also spent that time surrounded by the best friends you could ever have. When I got out of the military I let it go. I was angry at myself and at life. I just wanted to be the old me. I didn't want to take things so serious all the time. I just wanted to be funny, and make people laugh. Most people who look at me think I'm not old enough for a beer. I got out of the Marine Corps six years ago, and I spend a lot of time trying not to look back. I guess I'm OK with posting this picture now that people have some other reference for my personality. I don't walk around trying to act harder than anybody else just because I'm a combat veteran. That doesn't make me who I am. I lived a long life before that and will live a much longer one afterwards. This was the day I left Afghanistan. I never wanted to go home so bad in my life #marinecorps #terminallance
. #reno #reallife #gymstuff #healthy #trending #fitness #fitfam #oxnard #fatherhood #art #gymvideos #anytimefitness #motivation #reallife #funnyvideos #fitfam #lifestyle #acting #summer #selfie #smile #fitnessaddict #lifequotes #sunnyday #veteran #healthyselfie #0311