Like riding a bike, but not as easy 🤣
65 / 69 / 70 / 72 kg
Volume in, progress out.
Tank & Short @vullsport
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It's not always ideal or easy but you just keep moving. Sometimes shitty training is actually a part of the process. Work has sucked for the last week and my schedule is all backwards. Had about 20 min to get to the gym and hit a heavy clean & jerk. Ended up here at 205 lbs / 93 kg. This is my first time c&j in about 2 months. I still plan to hit 230 lbs this year cause I've got a couple of months left on that goal.
I mean... it IS flex Friday. 😎
Jk abs are flexed and face is.... Flexed? 😂
This only took one try... 😂 just kidding, it took many.
This was probably the most difficult handstand I’ve attempted.
1. Because I don’t swim very well; so being over a body of water not firmly planted was intimidating.
2. It’s hard enough to hold a handstand on land, let alone on a shaky paddle board lol.
“Do one thing everyday that scares you” - Eleanor Roosevelt
I’ve been following this lately to push my boundaries and I invite you all to do the same💪🏼🤙🏼 #Wednesday
Fun fitness with friends today. Drea did my WODs with me 😊 Scroll to see one round of this workout. I haven't done bar muscle ups in months!
Shorts are @fleoshorts
Tank is @vullsport