#handstand

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I’ve been told a couple times that people admire my confidence✨ - While I LOVE a good complement 💕 every time I hear someone say that I want to laugh and dance 🍭 - What they don’t understand is that I haven’t always been this way. TBH I used to be the most insecure and shy girl ever. Growing up I seriously thought I was such a loser. I wasn’t one of the cool kids (EVER) & I found most of my solace at home with my books. - It wasn’t till about age 16 when I decided I was going to become a confident person. I decided that I would practice how I saw confident people act and I would FAKE IT TILL YOU MAKE IT. - Most of my friends know me as incredibly intense & persistent, so when I make my mind up on something, I am relentless in my pursuits. This undying faith in my ability to attract what I desire and my continued persistence through times of un-comfort lead me to one thing... - 🦄 ✨The Woman I Am Today ✨ - My mission is to teach others what I have found. Help others evolve into a higher self they only dreamed of. You don’t HAVE to be confident to BECOME confident. Same with being wealthy, attractive, strong, or happy. It’s something that you achieve 💪 - I’m so excited to finally be launching UWP and all that comes with it. I’m finally ready to show the world my passion and truth, and help others to develop, evolve, and change into their best self ever. Big things coming! - #inspo #motivate #elevate #foodforthought #conscious #selflove #journey #adventure #handstand #moab #life #love #inspiration #lawofattraction
It's not one giant step that does it. It's lots of little steps. working on my Handstand progression. #handstand #movement #calesthenics #yoga #ecuador #china #guangzhou #手倒立 #瑜珈 #瑜伽 #厄瓜多尔 #中国 #广州
Pike press drills with the ball.🤸🙃 #yoga #handstand
Handstand eagle hollow-back to forearmstand eagle hollow-back 🙃
trailer lyfe ⛺️
Capoeira Roda in Auroville, near Pondicherry, India. I spent a few days here to learn about this unique community, established in the late 70's. I learned so much about what can be accomplished in the way of truly sustainable living, and being almost totally autonomous from the surrounding society. I was very inspired. I met a lovely Capoeira group Ginga Saroba, and arrived the day of their open roda. It felt amazing to play after weeks of traveling without a roda. If you ever travel to India, please consider visiting this place, there's so much to do there! #capoeira #auroville #handstand #india #pondicherry #travel
#คนม ีความรักเวลายิ้มหัวใจมักจะขึ้นมา💕❤️💕💋💋 #Yogi #Beginner #Yoga #OutDoorYoga #HandStand #Vicky 'sBahnYoga#JustForFun #Yoga_By_Vicky #YouShouldKnowWhatYourBodiesNeed #🌸🌸🌸👆👆👆👆
apapun yang gue lakukan, yg penting gue happy #handstand
spend less time watching other people live their lives and spend more time enjoying your own. explore. play. have fun.
Today was a sweet l’il gem of a day👌🏼 Not only did I fiiiinally manage to hold one of these puppies long enough to snag a snap 🤸🏼‍♀️, I was also fortunate enough to teach my first class @purehotyoga_yyc ...a studio that has felt like home to me for the last four years 🙏🏼 Life is good. And it’s even better when you get to share your passion for this life with others. . . 📸 cred: @shawndbeall
#Mirrormotivation set with my great friend Mervin @bino.pi 💪🏼 So here it is: 10 pull-ups 3*5 seconds ISO holds 10 chin-ups 3*5 seconds ISO holds Awesome way to motivate each other, to become stronger then we were yesterday💪🏼🙌🏼 Thank you bro for always being in touch✊🏼 #calisthenics #calisthenicsmovement #xfit #xfitmurmansk #Murmansk #gym #bodyweight #muscleup #pullups #pushups #muscleup #barstarzz #gainz #handstand #barcomplex #murmanskworkout #frontlever #fitness #fit #backlever #humanflag #streetworkoutlegion
Although I missed getting in the sun for my #mayyogachallenge #SummerDynamics 😊 I still made it do what it do😎 Discovered a lil patch of grass on my evening travels 😏😉 Today is day 11 and the pose was #handstand ☺ My core was a bit off today, and I'm okay with that. If I do one tomorrow I'll nail it for sure 😀😁 #butterflyphase #flying #humble #vibrant #corestrength #motivate #eternalLife #thirdeyegang #smallwaist #slimthick #goddessglow #healinghealer #yogaisbae #InnerG #Energy #pure #love #lovedealer #positivevibesonly #leadwithlove #geminisbelike #raisingvibrations #selflove #IAM #meauxthemuse 😏😄 ☺ Our Amazing Hosts: ☺ @alexzandrapeters @pigeatsfish @ashley.yoga @mirajfindingbalance @yogi.bree Sponsors: @aloyoga – gifting $100 giftcard @yogabodyfitness – gifting 1 Wonder Wheel @yogisurprise – gifting 1 box
Ven a equilibrar tu cuerpo y mente! ✨🧘🏻‍♀️🕉🧘🏻‍♂️✨Nuestra bella Ale B en una variación de #handstand ! Aquí los horarios del Lunes! . 6:30 - 7:45 am VINYASA Ale B 8:00 - 9:15 am VINYASA Ale B 9:30 - 10:45 am HATHA Sarita 12:00-1:00 pm VINYASA Sarita 5:30 - 6:45 pm HATHA Ale G 7:00 - 8:15 pm VINYASA Valentina 8:30 - 9:45 pm HATHA Valentina . . . 👉🏻circulo de sonidos sanadores! Link en el perfil👈🏻 Te esperamos en esta bella comunidad viveyogui! 🧘🏻‍♀️🕉💟☮️🧘🏻‍♂️ . . .📍Viveyoga (Avenida el Polo 706. Centro Comercial el Polo I -Surco) . ☎️ 01-437-8875 . 📩consultas DM . . . #viveyoga #vinyasa #hatha #yogi #love #meditation #yogini #health #namaste #motivation #yogalife #yogisofinstagram #balance #yogainspiration #yogagirl #yogalove #nature #wellness #healthy #inspiration #yogapants #instayoga #pilates #lifestyle #training #mindfulness #yogaeverywhere
Put on your best shoe and never give up, do your best. Work your best . #pushups #handstand #love #nike #nikemalaysia #nikewoman #nikemetcon #niketraining
Sequencing some skills! That drop from handstand to forearms is tricky! Thanks for the video @tea_and_infamy 🙃☠️🤸 #mindyourhead #mindyourelbows #fallingwithstyle #amiart
Vibrate high baby! . . . Wow...what a weekend. Thank you 🙏 ❤ @karina.ayn.mirsky 📸 @clairegoodyoga . #fullcircleyogawvteachertraining #fullcircleyogawv #handstand #exhausted
Hello sunshine Photo by: My iPhone • • • • • • • • • • • • • • • • • • • • • #sun #handstand #france #normandy #france 🇫🇷 #stand #rocks #sunset #beach #art #ponytail #pointedtoes #blue #bluesky 💙 #clouds #coudysky #shadow #black #photography #fracelove
Do you even lift bro? Here’s a samplet to the beginnings to the press for the quest. It’s going to be a long journey #yogadaily #pressforthequest #handstand #liftbitch #gayyogi #mendoyoga #corework #fallout #tryagain
Day16: Another handstand for LA!!! We hiked up to the Griffith Observatory !! Amazing view over LA. #janaroundtheworld #handstand #observatory #griffithobservatory #losangeles #hiking #sunset
Your love is safe with me. 😜🤙🏼
Warning- my feet are dirty. Yes. I need to mop the studio floors. Yes, I left the French doors open and that’s what happens 🤷🏼‍♀️ #dirtyfeet #dontcare Moving on...- - There was a time when I thought “Will it ever feel normal?” - - To go to a bar with my friends, on Sunday funday and not drink. Although, I don’t get asked to go often. When friends are in town and we all get together, often times it is at a bar. - - I’d say in the past year, I have found myself in a bar twice. Today was one of them. I had two fun mock tails, and a ton of olives. Cuz well they are delicious. I danced, laughed my arse off and had the best time. - - I also turned down a shot of tequila, to this sweet girl that didn’t want me to feel left out. And a cigarette, for the same reason. - - I saw the look on some of my friends faces when she handed down the shot to me, what I felt from their eyes wide open, was “OH! Don’t give that to her... 😕” I think it’s sweet that they were concerned, I though, was in mid laugh, looked up and said “No thank you hon, that’s so kind of you though.” I didn’t feel like I was missing out on anything. - - The beautiful part, was when I said “No” it wasn’t because I so called “can’t” because I am in recovery. But that I genuinely didn’t want it. - - I remember this one time in early sobriety, where I was at a bar and the bartender asked if I wanted anything and I said, “Thanks, but I am not thirsty.” Those words rang in my head, like wait... WTF, when was it ever about THRIST?- - I know often times, being around people that can drink, I can empathize that it maybe weird to have a sober person in the group. Just like the time when my ex boyfriends mom made me steak for dinner and he said jumped up and said “Mom NO!” - - Being sober has been the hardest and some the best aspects of my life thus far. Some of the magic is, I don’t feel different for the first time in my life, I feel like I am here. Here in this vessel and f-ing thrilled about it. - - #cheers #sundayfunday #soberlife #myjourney #myrecovery #odaat #soberissexy #onebreathatatime #recovery #thisiswhat5lookslike #mondaymotivation #movement #handstand #femalecalisthenics #venicebeach #losangeles
This little complex turns your nervous system 🙃slow and controlled...don’t need much weight for it to be heavy...happy moving city!! 🙏
Not just breaking a mental sweat here while exploring this amazing place with an amazing lady! The first official Mexico post 🇲🇽 #mexico #monterrey #planetarium #planetario
Day 1: #introtohandstands warm ups! My wrists need all the help they can get. 😉 Challenge Announcement 🎉 I’m so excited to team up with @evanmadeoyoga to bring you #introtohandstands a 7 day yoga challenge designed for beginner handstanders to those that want to refine their handstand practice. You’ll learn our accessible method focused on learning how to get upside down and work toward a straight line handstand and balance. Repost this flyer to help us spread the word! 🤸🏻‍♀️ How to enter the challenge: 1. Follow all hosts and sponsors 2. Repost the flyer and tag a few friends 3. Post daily using #introtohandstand and tag your hosts and sponsors in the caption 4. Have fun! Hosts 🤸🏻‍♀️🤸🏼‍♂️ @cathymadeoyoga @evanmadeoyoga Sponsors🤸🏼‍♂️🤸🏻‍♀️ @mandukayoga @infinitystrap @honoryoganow @onetribeapparel @honoryogaprinceton Drill List: Day 1. Warm ups Day 2. Vertical line Day 3. L-pose Day 4. Kick-ups Day 5. Tuck-ups Day 6. Balance Day 7. Lowering #igyogachallenge #handstand #yogachallenge #handstands #handbalance #yoga #yogacore #yogaathome
Putting things together until achievement/exhaustion makes for a wondrous evening.
Only thing better than qualifying for #UNAAFinals is having my son @littleninjasthenics and my wife @paulinemae31 qualifying with me all in the same weekend!! ❤️ Happy family!! Thanks to @ironsportsofficial for hosting such an awesome tough comp! I pulled out a first place 🥇 for #UNAA and 2nd place 🥈 overall behind @genieninja Check out the highlights of my 3 stages! #BecomeALegend #Wingnuts #Clackers #Laches #TheNinjaFamily #FamilyGoals
La naturaleza nos complace con la simplicidad 🌳☘ #handstand #dancers #pilates #vegan #lovenature
#introtohandstands day 2 👊 Today we find the vertical line, an important element in a solid handstand - with a vertical line, each part of your body will be stacked upon the next. This helps to maintain balance and keep undue pressure out of vulnerable areas like the low back and shoulders. Here is my favorite drill: grab a block and stand with your back against the wall, firm the front core in, drawing the lowest part of your back against the wall, keep that while taking the block (which is being pressed between your hands) all the way over your head. Arms are straight, and your shoulders will elevate (go up to your ears) as you reach max height of the hands. Your lowest ribs will want to flare out - resist!!! 🤨 repeat 💪 and check out @cathymadeoyoga for more drills. You guys got this 🙌 Hosts 🤸🏻‍♀️🤸🏼‍♂️ @cathymadeoyoga @evanmadeoyoga Sponsors🤸🏼‍♂️🤸🏻‍♀️ @mandukayoga @infinitystrap @honoryoganow @onetribeapparel @honoryogaprinceton Drill List: Day 1. Warm ups ✔️ Day 2. Vertical line ✔️ Day 3. L-pose Day 4. Kick-ups Day 5. Tuck-ups Day 6. Balance Day 7. Lowering
Beauty words cannot describe 🌵 . . It’s Hubby and I’s second day out here in Las Vegas, Nevada, and today we ventured out to the beautiful Red Rock Canyon. I witnessed pigments of red and browns I have never before seen. This world is grand. This world is beautiful. Go ahead and explore it! . . #yogaeverydamnday #yogalove #yogajournal #yogaoutside #igyoga #yogacommunity #yogainspiration #lasvegas #rockclimbing #handstand #handstand_where_i_stand #travellingyogi #travelgram #yogachallenge #yogadaily #letsstartyoga #inversionjunkie #invertyoself #yogisofinstagram #supyoga #fitfam #fitnessmotivation #yogaeverywhere #instagood #blessed #health #beautiful #myottawa #namaste #movewithmichi | wearing the beautiful @michi_ny ____________________________________________________ What do you think of this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @supyogawithkarine
Thank you happy yoga goddess @happybyaudrey for spreading yoga and health to the world. Your work is exemplary and mind blowing. Loads of love from us. Follow and use @yogahappyness for feature. Looking for business opportunity. DM For business Use #yogahappyness #yoga #yogini #yogi #yogisofinstagram #yogaeverydamnday #igers #igyogafam #instagood #instafit #instagood #instagram #fit #fitfam #fitness #fitnessmotivation #fitnessgirl #workout #goodmorning #gym #gymmotivation #yogachallenge #instayoga #igyoga #bend #split #headstand #handstand #lifestyle
History, literally 🤓 . . Happy Sunday loves! Visiting Nevada and Arizona this week has been pretty amazing. Seeing the fancy lights of Las Vegas, and the beauty of nature surrounding this area has been somewhat mind blowing. It’s my first time planning a trip with hubby which didn’t consist of beach locations, and honestly it’s been pretty sweet. I’m beyond impressed of the beauty in nature and being able to witness His creation so perfectly designed. From the simple and stunning lines on these red rocks which represent an era in time, to the height and depth of these mountains. Our world is beautiful. . . #yogaeverydamnday #yogalove #yogajournal #yogaoutside #igyoga #yogacommunity #yogainspiration #lasvegas #rockclimbing #handstand #downwarddog #travellingyogi #travelgram #yogachallenge #yogadaily #letsstartyoga #inversionjunkie #invertyoself #yogisofinstagram #supyoga #fitfam #fitnessmotivation #yogaeverywhere #instagood #blessed #health #beautiful #myottawa #namaste #movewithmichi | wearing the beautiful @michi_ny TEAM_KARINE_HALLE for your discount code ____________________________________________________ Oh wow I love this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @supyogawithkarine
Nemenin Manekin.
Not the best vid but :)—————————————————— Don’t mind my faces in this ✧ ✧ #Gymnastics #Water #Amazing #Cool #Likethisvid #Comment #WaterPark #NotTheBest #Waterslides #Gymnast #Sport #PoolOfWater #LikeThisVideo #FollowUs #FFF #AmazingGym #Greatwolflodge #Superfun #Backhandspring #Handstand #Jump
Даже проехав 65км на велосипеде🚴‍♀️🚴🏻‍♂️(еще и обратно почти столько же),сил пойожится и повеселиться🤸‍♀️🤸‍♂️всегда в избытке,если рядом 🧘🏻‍♂️🤝🧘‍♀️crazyйожики @marina_handbalancer @denisvlassov @yorkiedog_bella и прекрасное настроение😍с вкусняшками😋 #йога #йогавезде #йоганаприроде #йоганапляже #балансынаруках #люблюйогу #тадасана #бакасана #ардхачакрасана #стойканаруках #акройога #акройоганаприроде #люблюакройогу #сальто #капчагай #хорошеенастроение #yoga #yogaeverywhere #yogalifestyle #tadasana #goodmood #bakasana #ardhachakrasana #acroyoga #acroyogaeverywhere #handstand
4 weeks ago I posted on my first headstand ever, close to a wall just in case... Since few days I started to feel comfortable to do a tripod headstand, or also known as Salamba Sirsasana II... with no wall🙌. Woop woop! . ~ Still work to do... And will see what will be my next step! I have my goals in my head and will keep practicing until I reach them! 🤗 . ~ #headstand #tripodheadstand #reachyourgoals #motivation #inspiration #salambasirsanana #salambasirsanana2 #veganplantbased #stayathomemom #veganfamily #lovevegan #plantbased #veganfriendly #veganfitness #veganlifestyle #veganyoga #veganpilates #veganmommy #veganbreastfeeding #handstand
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