Congratulations to @bronte.carpenter
! Bronte has won our giveaway x @purabon
. Enjoy your yummy haul of protein balls! Thank you everyone for entering.
I’m going to Jackson, Wyoming in a few days. Come practice with me, Wednesday 6:15a ✨ #bfreeyogaaustin
Core and leg workout /hip mobility... Handstands at the end with 5*30sec wall handstands and some fun drills.... If anything this hip injury will result in gigantic glutes and fingers crossed a descent handstand..
When it’s your birthday & you can do what you want 🙃 In honor of me being a year older (blah), I am offering my 1 month Custom Coaching Package at a discounted rate from now until Sunday night, because you can’t just celebrate your birthday for only one day 💃🏻🎉😂 Check out the details on www.bodybycarly.com & sign up for a consultation! & Of course thank you all for the birthday wishes!! Very very blessed this year & every year! 💞#fitnesscoach #fitchick #stronggirl #handstand #cheerleader
Gimme some Drake & gimme some TRX
do not be afraid of slow moments - @yung_pueblo
we’ve been to three states in four days and everything is moving at lightning speed and we’re seeing so much and I just want it to slow down so I can
in out up and in between
the stream of this experience
but it’s the slow moments, the ones that stop time, created out of a space with no expectations and only pleasant surprises. moments that make you feel more
take time for slow moments but do not force them. they come unexpectedly and serendipitously. the only prerequisite is a willingness to stay open so they may come and go as they please, making sense in their own way in their own time. .
#lettinggo #lifeinrealtime #yoga