#handstandfebruary

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It’s about time to put our hair down and take a deep breath. The first training of the summer is almost done and last night we celebrated by dancing our tails off. Today we graduate 48 new Yoga Teachers and 48 new friends. I’ve never felt more blessed to do what I do. Follow us: @y0ga_sanctuary Via: @yogawithbriohny Thank you so much !
🤸Lucy did about 20 of these before she finally bonked her head on the mat 😳oppppss I can't even do 1 🤣 Follow us: @Gymnastics_4all_ For daily Gymnastics content! ✨💛 . Via: @_gymnastlucy_ 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #tumbling #turnen #contortion #flip #leotard #ginnastica #backflip #flippingfeed #backhandspring #sideflip #aerosidesomibic #backtuck #gymnastique #acrobatic #handstandfebruary #tricker #rhythmicgymnastic #vaulting #gymnasticsmom #simonebiles #artisticgymnastics #balancebeam #flexibilitynation #gymtraining #handstandaddict #competitivecheer #handstandpushups #gymnasticsbodies #handstandnation
🤸Only a couple weeks left of summer break 😭😱🌴☀️💦 SOOOOO not ready for school!!!! Follow us: @Gymnastics4health For daily Gymnastics content! ✨💛 . Via: @sophia_loves_gymnastics 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #frontflip #tricking #ginnastica #flipping #turnen #tumbling #cartwheel #highbar #backhandspring #leotards #sideflip #rhythmicgymnastics #trampoline #backtuck #handstandjourney #gymnasticscoach #gymnasticsmom #cartwheels #backwalkover #handstandprep #flexibilitynation #handstandjunkie #handstandfebruary #contortiontraining #handstandwhereistand #handstandseverywhere #ginnasticaartistica #gymnasticsbodies #littlegymnast
🤸Happy to have won the costume contest from @meetscoresonline ‼️ 🤗🤗🤗🤗 * * * * * Follow us: @luvgymnastv For daily Gymnastics content! ✨💛 . Via: @gymnastmiabella 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #goalgetter #gymnasty #highbar #aerosidesomibic #synchro #leotards #gymnastic #flip #backtuck #gymnasts #cartwheel #tricking #backflip #flippingfeed #handstandfebruary #gymnasticsgirl #handstandaddict #trampolinefun #handstand365_2017 #straddleplanche #handstandwalk #handstandwalks #level9 #gymnasticslife #pointedtoes #simonebiles #rhythmicgymnast #gymnasticsbodies #vaulting
🤸Practicing at home today 💪🏻 working on...everything always 😊 new YouTube vid up 😎 Follow us: @Gymnastics_4all_ For daily Gymnastics content! ✨💛 . Via: @caitlyn_figs_gymnast 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #flippingfeed #beam #tricking #gymnasticbodies #level3 #goalgetter #sideflip #ginnastica #rg #turnen #frontflip #contortion #rhythmic #cartwheel #trampolinefun #handstandfebruary #zb #gabbydouglas #simonebiles #gymnasticrings #balancebeam #pointedtoes #handstandwalks #gymnasticslife #gymnastprobs #parallelbars #handstandpractice #handstanding #rhythmicgymnast
🤸New skill today. Julia has been so busy competing that she hasn’t had time to do any one on one with her coaches. Today she got to learn a new skill with her awesome coach @anti_gravity_movement . Huge mommy fail for cutting off her happy dance 👎🏼 Follow us: @Gymnastics4health For daily Gymnastics content! ✨💛 . Via: @browniebear_gymnast 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #rg #tricking #frontflip #gymnastic #gymnastique #highbar #acrobatic #synchro #gymnastik #flip #flippingfeed #vault #backflip #trampoline #handstandprep #handstandwalk #handstandeverywhere #gymnasticscoach #handstandfebruary #contortiontraining #unitard #zb #handstandwalks #handstandmadness #handstandjourney #gymnasticsislife #gymnasticslife #handstandpushups #lovegymnastics
Доверяете ли вы людям? Мне тут сказали, что я наивна, как ребенок, слишком верю людям и обмануть меня проще простого. И я задумалась почему? Мой принцип по жизни такой: я ничего не жду изначально от человека, не строю иллюзий на его счет и тогда мне не придется разочароваться, если он вдруг поведет себя не так, как повела бы я, потому что он другой и я ничего, собственно, не ожидаю. (Это понимание далось мне с опытом и трудом, но явно облегчило жизнь☝🏻, чему я безмерно рада) В моей голове всегда презумпция невиновности. Я доверяю людям, пока они не покажут обратное. Но кому будет хуже от такого обмана? Обманувшему или обманутому? Я думаю первому. Все наши поступки обязательно порождают причино-следственную связь и возвращаются к нам бумерангом, поэтому я предпочитаю следить за собой, а не сомневаться в других. А как у вас с доверием? Follow us: @google_y0ga Via: @aboloninayoga Thank you so much !
🤸Super difficult vault by @ninreyesofficial of the Dominican Republic! 💪💪👊🔥🔥 Follow us: @llovegymnastics For daily Gymnastics content! ✨💛 . Via: @gymnastics_bestvideos 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #backflip #backhandspring #rg #sideflip #planche #synchro #turnen #rhythmicgymnastics #rhythmic #leotards #gymnastik #tricking #highbar #acrobatics #balancebeam #ginnasticaartistica #handstandaddict #airtrack #level8 #straddleplanche #handstandpress #gymnasticslife #gymnasticscoach #gymnasticrings #handstandfebruary #gymnasticsgirl #unevenbars #usagymnastics #parallelbars
Remembering a better time. Will take a break from handstands for awhile to focus on other trainings. How do you priorize what you want to work on long term? Follow us: @y0ga_sanctuary Via: @mlrtime3 Thank you so much !
🤸your most recent emoji describes the rest of your week ❄️ [ dm for credit ] Follow us: @gymnastics_4all_ For daily Gymnastics content! ✨💛 . Via: @gymnastics_editor 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #cartwheel #flips #leotard #sideflip #tricking #frontflip #flip #level3 #gymnasty #gymnasticsshoutouts #rhythmicgymnastics #tumbling #gymnasticbodies #aerosidesomibic #gymnasticslife #handstandpractice #rhythmicgymnast #handstandseverydamnday #unitard #gymtraining #handstandfebruary #lovegymnastics #gymnasticsbodies #artisticgymnastics #handstandchallenge #handstandaddict #airtrack #handstand_where_i_stand #usagymnastics
🤸Kohei Uchimura (@kohei198913 ) of Japan🇯🇵 (greatest male gymnast of all time👑) is working toward the 2020 Tokyo Olympics in his home country and he means business. He's doing a double twisting Kovacs (Bretschneider; @andreas.bretschneider ) on ! And with immaculate form! Kohei is going for Gold🥇 in 2020!!🎉🙌🏻 . . 📼🎬: @gymnasticshighlights Follow us: @llovegymnastics For daily Gymnastics content! ✨💛 . Via: @gymnastics_bestvideos 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #flips #vault #gymnasts #gymnastlife #goalgetter #flippingfeed #rhythmic #gymnastique #beam #flipping #sideflip #gymnastik #frontflip #tricking #handstandnation #handstand365_2016 #littlegymnast #unitard #handstandjunkie #backwalkover #doubleback #gymnasticslife #handstandfebruary #handstandjourney #handstandprep #gymtraining #competitivecheer #ginnasticaartistica #unevenbars
🤸Updates from today's practice! And so happy for my teammates! 😱 Also go follow @deannahong for more amazing videos! Follow us: @gymnastics_4all_ For daily Gymnastics content! ✨💛 . Via: @pengpengclee 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #flips #vault #rg #aerobics #backflip #gymnasts #trampoline #tumbling #flippingfeed #leotard #flipping #turnen #gymnasty #gymnastlife #backwalkover #straddleplanche #gymnasticsmom #gymnasticscoach #rhythmicgymnastic #handstandeverywhere #unevenbars #airtrack #handstanding #handstandfebruary #handstand365_2016 #trampolinefun #handstandchallenge #handstandnation #handstandjourney
Take a deep breath in, hold it for a second. . Exhale. . The most important thing I learned in yoga was breathing🙌 Sound extra stupid when I say it like that😅 But my whole life I needed everything under control, I learned to control my breath, so I would be the least visible🙈 I learned to restrict the way I am breathing too😬 Every time I would be feeling anxious (and that happens very often), I would even hold my breath without realizing it🤷‍♀️ . Breath = life✨ Meaning, yoga allows me to live to the fullest, even outside the mat, by bringing the muscle memory acquired from breathing exercises, it allows me to be more present, teaching me to have more compassion and connecting me to amazing people and myself😲 . One more time, take a deep breath with me through your nose, filling up your lungs to the max, hold it for a moment. . Let go👌♥️ . . . . Follow us: @benefits_of_y0ga Via: @zgung Thank you so much !
Pretty hard to point in these shoes, but I do my best😆
Fresh artifact ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow us: @y0ga_png Via: @caitmnolan Thank you so much !
🤸Thank you @justin_laury @gymnasticsprogressions for capturing this gorgey routine of my ready to do this thing! 😍🙌🏼👊🏼 It's meet season! Testing out of level 5 soon and will have her very own beam routine! 🙌🏼 leo by @sylviap 😍😍😍💗 Follow us: @l_lovegymnastics For daily Gymnastics content! ✨💛 . Via: @sophia_loves_gymnastics 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #sideflip #highbar #level3 #backflip #rhythmic #flippingfeed #flip #backhandspring #acrobatics #frontflip #turnen #gymnasty #trampoline #gymnasticbodies #gabbydouglas #artisticgymnastics #handstandfebruary #gymnasticsislife #vaulting #simonebiles #balancebeam #handstandwalks #gymnasticsmom #rhythmicgymnast #handstand365_2017 #gymnasticrings #gymnastprobs #tricker #handstandseverydamnday
🤸2.5 twists! 🌟🌟🌟🌟Did it!!! 🎉🎉🎉Happy birthday coach Mike!!!!!! CREDITS TO @charlie.gruber. Lol @coach_mike577 Follow us: @Gymnastics4health For daily Gymnastics content! ✨💛 . Via: @taylordiorofficial 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #trampoline #rg #gymnasticsshoutouts #turnen #cartwheel #gymnasty #flippingfeed #planche #gymnast #goalgetter #acrobatic #backflip #synchro #tricking #trampolinefun #handstandeverywhere #handstandfebruary #handstand365_2016 #littlegymnast #handstandwalk #handstanding #flexibilitynation #handstandchallenge #gymnasticsgirl #gabbydouglas #handstand_where_i_stand #handstandjunkie #handstandmadness #rhythmicgymnast
I used to really want to be able to touch my feet to my head. For some reason, after I started yoga and started learning new poses, touching my feet to my head became a goal that seemed so important for some reason. It’s funny because after I could do it, it stopped being a big deal. It was just some shiny object that I wanted but once I got it I found out it wasn’t that shiny. This picture was taken a couple months ago by @montystilson and is one of the only times I’ve touched my feet to my head in the past six months since I hurt my back. Most days I can’t do it as of lately. But the thing is, I don’t care. I do care about my back hurting and I do care about being able to stretch. But I don’t care if my feet touch my head or what it looks like. That’s the difference between Sam now and Sam before. I no longer care what it looks like. Only how it feels. Follow us: @y0ga_nidra Via: @samgachyoga Thank you so much !
Really looking forward to teaching In Nijmegen, Netherlands on Wednesday and Thursday this week on how to use posture, movement, breathing and mental control to take control of your unconscious mind. *** I will show you how to use spinal reflexes to regulate your autonomic nervous system. *** I will show you how to use the 12 bridges between conscious and unconscious. *** I will show you how to balance the left and right side of your brain to help create a mental environment that allows you to rewrite unwanted programs inside you. *** I will show you how to use pranayama bandha and mudra to regulate blood flow to different parts of the body. You can see details of where I am teaching in Hungary, UK, Netherlands, Switzerland, Spain, France, Italy and Germany at our website at https://yogasynergy.com/upcoming-events/ . And on my professional Facebook at https://www.facebook.com/pg/simonborgolivierpublic/events/ Thanks to Alejandro Rolandi for This photo of me in Padma Gherandasana a few years ago. Follow us: @y0ga_specials Via: @simonsynergy Thank you so much !
🤸WORKING ON: 🌟Bhs lay lay beam 🌟Round off double back beam dismount 🌟Front hs, front lay, front full 🌟2.5 twists 🌟Yurchenko layout 🌟Bars combo Creds to Mike Oskar Melissa @coach_mike577 Follow us: @Gymnastics4health For daily Gymnastics content! ✨💛 . Via: @taylordiorofficial 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #planche #tumbling #level3 #rhythmicgymnastics #rhythmic #vault #leotards #goalgetter #backtuck #flips #gymnastlife #flipping #synchro #flip #handstandfebruary #handstandpractice #handstandpushups #handstandseverywhere #gymnasticsislife #straddleplanche #handstanding #handstandwalk #rhythmicgymnast #lovegymnastics #handstandseverydamnday #handstand365_2016 #competitivecheer #artisticgymnastics #rhythmicgymnastic
Since I can put weight on my wrist I'm really excited to work on these again😊 what's YOUR favourite band?🎵🎶listening to my fave guitar solo by Pearl Jam (song Yellow Ledbetter), cause on Sunday I'm going to their concert. So freaking happy about that😆😆 we bought the tickets a long while ago and now it's about to happen😁😁
🤸👊🏻Working on my bale 👊🏻 I'm so excited for the coming season!!!! Follow us: @luvgymnastv For daily Gymnastics content! ✨💛 . Via: @caitlyn_figs_gymnast 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #tumbling #flips #rhythmic #level10 #backtuck #gymnasty #aerobics #flippingfeed #gymnasticsshoutouts #tricking #gymnastlife #gymnastique #gymnastik #aerosidesomibic #gymnasticslife #doubleback #unitard #handstandjourney #handstandfebruary #pointedtoes #handstandchallenge #artisticgymnastics #contortiontraining #parallelbars #handstandmadness #handstandpress #handstandpractice #handstandnation #gymnasticsislife
Real life, real time, forearm flow. Have I mentioned that I LOVE being upside down?! 🙃 - And @patrickwatsonofficial you amazing creature, can you please just come to my house and play piano music for me all day every day thanks a lot bye 😍😘! - @fpmovement Follow us: @y0ga_png Via: @tammyrara Thank you so much !
Playing around with more and more entrances into the bridge😄which flexibility element are you focusing on at the moment?😊
🤸Here is my bars from the tops test on Saturday. What event should I post next?👇🏻👇🏻👇🏻 😅 Follow us: @luvgymnastv For daily Gymnastics content! ✨💛 . Via: @gymnast.gabi.u 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #beam #rhythmicgymnastics #acrobatics #backhandspring #contortion #gymnasty #backflip #sideflip #tumbling #gymnastique #gymnasticsshoutouts #gymnastik #cartwheel #tricking #littlegymnast #handstanding #straddleplanche #handstandfebruary #balancebeam #zb #handstandwalks #competitivecheer #handstandaddict #handstandpushup #simonebiles #handspring #gymnasticrings #gabbydouglas #gymnasticsbodies
🤸BARS is my favorite event‼️👉🏼WHAT IS YOUR FAVORITE GYMNASTICS EVENT or FAVORITE SPORT? ⁉️⁉️. ⚽️🏀🏈⚾️🏐🏉🎱🏓🏸🥅🏒🏑🏏⛳️🏹🎣🥊🥋⛸🏊🏼‍♂️🤽🏼‍♀️🚴🏼‍♂️🤾🏼‍♀️⛹🏼‍♀️🤺🤸🏽‍♀️🤸🏽‍♀️ TB to the only invitational that I was able to compete this season due to my elbow injury. Can’t wait till next season! Follow us: @l_lovegymnastics For daily Gymnastics content! ✨💛 . Via: @noegymnast 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #flips #level3 #handstand #backhandspring #gymnastlife #flipping #sideflip #acrobatic #flippingfeed #backtuck #backflip #planche #gymnasticbodies #leotard #contortiontraining #unitard #trampolinefun #flexibilitynation #unevenbars #trampolines #straddleplanche #level8 #handstand365_2017 #handstandfebruary #tricker #handstandwalk #handstandchallenge #parallelbars #handstandseverydamnday
Having problems opening the shoulders in Prasarita Padottonasana C? You’re not alone, as many yoga practitioners find the combination of shoulder extension, external rotation and scapular retraction difficult - but quite often nothing seems to change even after years of practice 🤨. Using the gymnastics rings can be a great complementary practice to yoga asana practice (and when I have my own shala I will definitely have multiple rings set up) and the German Hang shown in this video is a great way to build strength and flexibility as you move through this range of motion. It’s best to start with a modified version (feet on the floor) as shown, before progressing to the full position and full body weight. A good protocol would be to move dynamically in and out of the position for 5-10 reps and then hold statically for 20-30 secs. Follow us: @local_y0ga Via: @markrobberds Thank you so much !
Keeping myself busy while the guys are playing basketball 😁 I got in a really nice bridge and handstand session👌😆
🤸Such an amazing routine being done by the even more amazing Vika Komova 😍😍 By the way this is one of my favourite leos it's so simple but so gorgeous 💙✨ — Fc: 11.898 @komova_v_a_ Follow us: @Gymnastics4health For daily Gymnastics content! ✨💛 . Via: @worldgymnasts 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #flipping #contortionist #synchro #level10 #gymnasticbodies #flips #backtuck #tricking #gymnasticsshoutouts #handstand #tumbling #trampoline #backhandspring #highbar #trampolinefun #handspring #straddleplanche #handstandmadness #balancebeam #handstandwalks #handstandfebruary #competitivecheer #gymnastprobs #handstandjourney #usagymnastics #handstandeverywhere #handstandjunkie #handstand365_2016 #level8
Getting back to flexibility after working so much past weeks. Feels good! _____ Volviendo a la flexibilidad despues de trabajar tanto las proximas semanas. Se siente bien! #underdogs #underdogscrew
🤸Last night beam routine! My favorite event 🏆🥈 9.450. Comment bellow one skill from my beam routine. Follow us: @l_lovegymnastics For daily Gymnastics content! ✨💛 . Via: @gymnast.gabi.u 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #gymnastique #flips #gymnasts #leotard #vault #gymnastik #contortionist #rhythmicgymnastics #aerobics #flippingfeed #flipping #contortion #tumbling #rg #balancebeam #tricker #ginnasticaartistica #littlegymnast #handstandpushup #unevenbars #gymnasticslife #vaulting #handstand_where_i_stand #gymnasticrings #handstandfebruary #contortiontraining #handspring #rhythmicgymnastic #gymnasticsbodies
🤸We love this drill for straight knees 🤗 its also a simple drill you can practice at home 😇👌🏻 Follow us: @Gymnastics_4all_ For daily Gymnastics content! ✨💛 . Via: @citygymnastics 👥 ⤵Tag your friend who Love Gymnastics too 😉 . Thank you and hope you enjoy it ✨ 🤸.~.~.~.~.~.~.~.~.~🤸 #gymnastik #flippingfeed #backflip #aerosidesomibic #flip #goalgetter #synchro #leotards #highbar #backtuck #gymnasty #backhandspring #vault #frontflip #contortiontraining #gymnasticsgirl #rhythmicgymnast #gymnasticrings #airtrack #handstandfebruary #zb #level8 #handstandpushups #unitard #gymtraining #lovegymnastics #usagymnastics #handstandwalk #handstandseverywhere
Wrist healed ✔ Adductor healed✔ Let's do some straddle handstands then😁 Inspired by @andyunderdogs (handstand lunatic)❤
Play or die! #underdogscrew
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