#handstandlove

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Changing hand positions while practicing handstands adds a new challenge. An unexpected difficulty was preventing rotational motion while holding a hands together handstand. Really forced me to understand what control is while hand balancing. I'm still no master, but I'm making improvements. Keep working hard my fellow #handstandenthusiasts !
344/365 | double session today early morning handstand training and late night gymnastics #247fitnesswisbech #247fitness #handstand365withpaul #beastmode #gains
The benefits of living behind an elementary school. 😏 #bigkid #howtouseaslide
Now that I can start inverting again I wanted to get a baseline of where I was at in regards to a press handstand.  The first couple of attempts where not successful because of improper body position, not engaging the core correctly and not planching enough. Once I got that figured out I was able to get a successful one.  It was ugly but I am pleased that I was at least able to get vertical.  I could definitely feel the weakness in the shoulders and the core but I know as I continue to heal, the form and strength will come back.  I have my starting point now. #Fitness #presshandstand #Fitnessjourney #physicaltherapy #Fitspiration #pikepress #fitnessover50 #Over50fitness #bodyweight #bodyweightraining #bodyweightexercise #fitoverfifty #over50andfit #fitover50 #fitness #fit_over_50 #injuryrehab #handstandeveryday #handstand #handstandeverywhere #Handstandlove #handstandpractice #handstands #inversionaddict #handstandaddict #inversionarmy #handstandcrew #handstandtraining #inversion #inversions
Digital Detox Résumée 1/3 ☄ ♡ Connection ♡ Since the display of my iPhone cracked 6 weeks ago I quite went without phone. I have to admit that the first 4 Days I really had detoxing symptoms. Needless to say: I got (had to) get over it. 😂 After that having no phone was a real gamechanger for my relationships. I haven't felt that much connected in a very long time. The connection really filled me up and nourished me deeply. I was so lucky to get the chance to really indulge in my conversations, moments or connections with people. It deepened my relationships a lot. No distractions, no needs and no pressure. Damn, that cracked display was a fucking gift. Love you guys ❤❤❤ . . . 📸 @all.about.thesoph #yogagermany #yogadeutschland #yogini #handstand #handstandhollowback #hollowback #heartopener #herzöffner #backbend #rückbeuge #yogamitmady #nike #nikegermany #lululemon #heartoverhead #herzüberkopf #handstandyoga #handstandyogi #handstandlove #yoga #rheinlandpfalz #pfalzliebe #pfalz #saarland #saarbrücken #kaiserslautern #thestyleoutlets #yogazweibrücken
'' We generates fears while we sit. We overcome them by action. '' ~ ~ 📸@valentin_clrsw ~ ~ #fullplanche #straddle #planche #straddleplanche #humanflag #vsit #lsit #frontlever #backlever #hspu #onearm
Handstand Progression Step 6 🤸🏻‍♀️ . . 〰️ Extended High Plank 〰️ Set yourself up on your hands and toes this time, except in this variation your hands are placed above shoulder level to lengthen your body and increase the level of difficulty of the high plank position. Same as before, contract your core and glutes when raising up to keep the spine neutral... don’t let the lower back sag. . . Hold this for 15-20 seconds without losing your abdominal contraction before moving on to step 7! . . . . #handstand #handstands #handstandlove #gymnast #gymnastics #handstandprogression #strength #core #abs #fitness #fitnesstips #fitnessmotivation #fitnessinspiration #fitnessaddict #girlswithmuscles #girlswithtattoos #fitgitls #fitgirlsguide #fitgirlsofig #fitgirlsofinsta #fitgirlsofinstagram
Water your goals | www.camillaakerberg.com Follow us: @benefits_of_y0ga Via: @camilla_akerberg Thank you so much !
Playing with head position in h2h! We really liked this, as it forces the flyer to just hold shape and give in to letting the base fully control the handstand - how it should be 😉 #stl #acroduo - - #acro #acroyoga #acrolove #acrobatics #sportsacro #h2h #drills #handstand #handstandlove #inversion #handbalancing #gymnastics #circus #circusarts #balance #strength #fitness #fitcouple #fitspo #movementculture
Enjoying a beautiful, fun filled LA day with @susievanessayoga 😍 * 🤸🏽‍♀️❤️🤸🏼‍♀️ * #bffs #handstandlove #summertimeandthelivinseasy #santamonica #theoriginalmusclebeach * * * 💙 both of us wearing @bodyangelactivewear 😍😍😍 me in the new chakra pants, and Susie in the silver dragons! 😍 use my code “erika” for 15% off!!! #bodyangelactivewear * * *
“You realize beyond all doubt that the world is in you, and not you in the world” - Sri Nisargadatta Maharaj It is no wonder that light is the universal description of the Spirit, Angels, and God. Light is beyond the laws of everything else. Beyond the concept of time and space. Light is not a material object. What I am most interested in right now, thanks to illuminaries light Dr. Jack Kruse and brilliant young minds like @matty___m , @mattblackburn and @cymbiotika , is our relationship to light frequencies regarding our health. These are things like blue light and non native EMFs, and how they disrupt and change the light frequencies in our body, creating leaky gut and brain and especially changing the mitochondria. This is way beyond things like food or vitamins for our health, but goes to the exact way nature creates and feeds us through light. As we move further away from the natural light rhythms, we also move further from our spiritual light. It becomes harder to feel and know all the possibilities of the universe. Some simple and inexpensive things we can do for our physical and spiritual health is start embracing sunlight and natural light frequencies, which means shielding blue light and protecting against non native EMFs. These are ways to optimize our health and truly know we are light both in the physical body and as a spiritual being. These are things we will be teaching and practicing in the “New Moon: Full of Light” retreat, along with yoga and much more... Join us. Space is limited. Sign up now. New Moon: Full of Light October 7-13 Anna Maria Island Link in profile for more details 👇 @fullmoon_yogini #yoga #yogaeverydamnday #yogaeverywhere #yogaintention #empowerment #inspiration #yogainspiration #yogisofinstagram #yogisofinsta #handstand #handstand365 #handstandlove #yogainspiration #biohacking #menatyoga #raiseyourvibration #sunlightheals #lovetomeditate #healwithlight
practicing [ #lsit to #handstand ] week 6 : Keep pushing day & night untill it happens. *Goal : complete it in 3.5 weeks. [엘싵 투 핸드스탠드] 훈련 6주차. 불철주야 푸쉬업. *목표 : 3.5주 안에 완성. 🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞 #armbalance #handbalance #headstand #calisthenics #handstand365 #handstands #handstandlove #streetworkout #calisthenicsmovement #handstandpushups #handstandeveryday #inversions #calisthenicsworkout #bodyweightworkout #handstandjourney #frontlever #handstandpractice #요가 #요가스타그램 #운스타그램 #운동스타그램 #필라테스 #코어운동 #피트니스 #맨몸운동 #휘트니스 #물구나무 #헬스타그램
It's Day 3 of the Lift School of Acrobatics Instagram Challenge DC Edition sponsored by @armaidco and @drdrei33. Time to "Stop! Drop! Make a handstand!" and post it immediately, wherever you are, on your IG account AND in the Facebook group DC Acroyogis! Nothing like a handstand in clinic to turn patients' frowns upside down right?? 🙃 ** FIRST PRIZE wins an ARMAID ** SECOND PRIZE wins free bodywork or acupuncture with DC's “Dr. Drei” plus 10% off your next LIFT Acro Training ** THIRD PRIZE wins 10% off your next LIFT Acro Training + + + CHALLENGE RULES: ** Post On IG/ FB for 5 consecutive days beginning June 18 through June 22 according to the daily themes listed below. ** Use the following hashtags on each of your posts: #LIFTacro #LIFTacroARMAIDchallenge #LiftImmersions #dcAcroYogis #armaid ** FOLLOW and TAG the following sponsors and hosts in each of your posts: SPONSORS @armaidco @lift_school_of_acrobatics @drdrei33 @christinemoonbeam @aaronlindacro HOSTS @lift_school_of_acrobatics @aaronlindacro @christinemoonbeam @sarahkatacro @aimeeacrobat @fennellflight @pfyogin @adam.ploshay
When I first started with arm balances three years ago, I used to practice yoga few times a week. Unfortunately I stopped when I got the handstand bug two years ago. I went to a class yesterday and I realized I really missed it!! So obviously during my warmup before class I played with jumping to front of the mat from a down dog with a handstand - which was pretty rusty! So today I decided to practice it a little using different entries. Some notes/tips (swipe ⬅️ for videos): ▪️First, balancing a handstand on a mat with a towel on top on soft floor threw me off a little because feedback is not as instant as on a hard surface. ▪️Second, we always talk about keeping the weight on the hands and shoulders over wrists as a good setup for entry. Well, look how far back my shoulders are from my hands. Bottom line is you have to really commit to the jump to not only get the shoulders over but the hips and the rest too! ▪️The first video is the kick up entry which is probably the easiest of the three. It is also the one that requires the smallest jump because the leading leg can help you go forward. ▪️The second video is the straddle jump. You can go all the way up or find your balance in the straddle position first before you bring your legs together. ▪️The last video is the pike jump which requires the biggest jump to carry all the weight of the piked legs over. ▪️You can also try a shorter version of the down dog which will require a smaller jump. ▪️Definitely a fun way to practice the negative press 😜
Stop, drop, and handstand!!! ❤️ Nothing like making your coworkers stare at you awkwardly... 😜😜😜 • • Today is Day 3 of the Lift School of Acrobatics Instagram Challenge DC Edition sponsored by @armaidco and @drdrei33. .
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FIRST PRIZE winner will receive an ARMAID, self-care massage therapy tool for hands, wrists, forearms, elbows and biceps SECOND PRIZE wins a free bodywork or acupuncture session with the amazing Andrei Stoica “Dr. Drei” plus 10% off your next LIFT Acro Training. THIRD PRIZE wins 10% off your next LIFT Acro Training .
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DAY 3: Wednesday - Stop! Drop! Make a Handstand! 
At any moment during the day, we will ask you to “Stop! Drop! Make a handstand! and post it immediately, wherever you are, on your IG account AND in the Facebook group DC Acroyogis! Go handstand now! 🙃 .
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+ + +

CHALLENGE RULES: .
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1.) Post On IG/ FB for 5 consecutive days beginning June 18 through June 22 according to the daily themes listed below.
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2.) Use the following hashtags on each of your posts: #LIFTacro #LIFTacroARMAIDchallenge #LiftImmersions #dcAcroYogis #armaid 
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3.) FOLLOW and TAG the following sponsors and hosts in each of your posts:
SPONSORS
@armaidco@lift_school_of_acrobatics@drdrei33@christinemoonbeam@aaronlindacro 

HOSTS
@lift_school_of_acrobatics@aaronlindacro@christinemoonbeam@sarahkatacro@aimeeacrobat@fennellflight@pfyogin@adam.ploshay #acro #acrobatics #partneracrobatics #partnerworkout #acrofitness #circus #circusfit #acroyoga #standingacrobatics #fit #fitness #acroeverywhere #acroinspiration #circusinspiration #circuseverydamnday #calisthenics #acrogoals #goals #beyourself #gymnasticsbodies #HandstandLove #handstandeveryday #dailypractice #neverstopPlaying #neverstoplearning
Today is Day 3 of the Lift School of Acrobatics Instagram Challenge DC Edition sponsored by @armaidco and @drdrei33. . . FIRST PRIZE winner will receive an ARMAID, self-care massage therapy tool for hands, wrists, forearms, elbows and biceps SECOND PRIZE wins a free bodywork or acupuncture session with the amazing Andrei Stoica “Dr. Drei” plus 10% off your next LIFT Acro Training. THIRD PRIZE wins 10% off your next LIFT Acro Training . . + + + DAY 3: Wednesday - Stop! Drop! Make a Handstand! At any moment during the day, we will ask you to “Stop! Drop! Make a handstand! and post it immediately, wherever you are, on your IG account AND in the Facebook group DC Acroyogis! Go handstand now! 🙃 . . + + + CHALLENGE RULES: . . 1.) Post On IG/ FB for 5 consecutive days beginning June 18 through June 22 according to the daily themes listed below. . 2.) Use the following hashtags on each of your posts: #LIFTacro #LIFTacroARMAIDchallenge #LiftImmersions #dcAcroYogis #armaid . 3.) FOLLOW and TAG the following sponsors and hosts in each of your posts: SPONSORS @armaidco @lift_school_of_acrobatics @drdrei33 @christinemoonbeam @aaronlindacro HOSTS @lift_school_of_acrobatics @aaronlindacro @christinemoonbeam @sarahkatacro @aimeeacrobat @fennellflight @pfyogin @adam.ploshay
Não coloque prazos para conquistar o que deseja, apenas jogue o jogo do APRIMORAMENTO diário. E se divirta! . Vá lá, pratique sem pensar no futuro, faça sua parte da melhor forma possível. E repita todos os dias. . E se não estiver colhendo resultados é porque esta faltando algo. . O MOVA é um método que te leva a encontrar esse algo, essa pecinha fundamental para você voar! . Experimente uma aula de movimento. Experimente o MOVA. . O MOVA ajuda você a ser cada vez melhor! . Aulas presenciais em Ribeirão Preto! Agende sua aula experimental. . . . 📸 @camisbatista_fotografia . . . . . #mova #movimentoabsoluto #movementculture #betterforit #handstand #enjoy #run #flexibility #health #over40 #fitmon #fitgirl #365handstand #mobilidade #acro #motivation @yoga #yogavibe #pilates #workshop #motivacao #culturadomovimento #womensmovementcollaborative #corrida #running #musculacao #saude #ginasticafuncional #handstandlove #wehandstand #fitnessmotivation
#tuck #handstand good vibes 🤸‍♂️🍃
Today is Day 3 of the Lift School of Acrobatics Instagram Challenge DC Edition sponsored by @armaidco and @drdrei33. . . FIRST PRIZE winner will receive an ARMAID, self-care massage therapy tool for hands, wrists, forearms, elbows and biceps SECOND PRIZE wins a free bodywork or acupuncture session with the amazing Andrei Stoica “Dr. Drei” plus 10% off your next LIFT Acro Training. THIRD PRIZE wins 10% off your next LIFT Acro Training . . + + + DAY 3: Wednesday - Stop! Drop! Make a Handstand! At any moment during the day, we will ask you to “Stop! Drop! Make a handstand! and post it immediately, wherever you are, on your IG account AND in the Facebook group DC Acroyogis! Go handstand now! 🙃 . . + + + CHALLENGE RULES: . . 1.) Post On IG/ FB for 5 consecutive days beginning June 18 through June 22 according to the daily themes listed below. . 2.) Use the following hashtags on each of your posts: #LIFTacro #LIFTacroARMAIDchallenge #LiftImmersions #dcAcroYogis #armaid . 3.) FOLLOW and TAG the following sponsors and hosts in each of your posts: SPONSORS @armaidco @lift_school_of_acrobatics @drdrei33 @christinemoonbeam @aaronlindacro HOSTS @lift_school_of_acrobatics @aaronlindacro @christinemoonbeam @sarahkatacro @aimeeacrobat @fennellflight @pfyogin @adam.ploshay
Sim, sim! Nosso aquecimento é muito peculiar mesmo!🤣🤣 Isso sem falar nos modelitos 'frio de 13°'! . . Se não for pra se divertir, nem perca seu tempo! . Obrigado @heldercirque !❤ Obrigado a cinegrafista que eu adoro, @evedomingues !😘😘 . . #handstand #handstandlove #equilibrista #manfitness #upsidedown #fitness #bodymindandsoul #bodyweight #balance #paradademao #circus #circo #gymnastics #ginastica #brasil #love #inversion #fun #diversaosempre #heldercirque #joy #warmup
My first lotus lower to crow 😍 I don’t think I’ve ever really practiced this one before, so I can’t really say that hardwork paid off. But I’m sure all my other inversion practice gave me the strength to do this one 😂🙈 There are probably so many inversions I haven’t even tried yet! I mean I’ve gone a year without trying this one! Check out my story to see how I landed most of my attempts last night 😜 Now to figure out how to get out of lotus crow... . . . . #handstand #inversionjunkie #handstands #upsidedownlife #resolutionhandstand #lotushandstand #lotus #inversion #liforme #indooryoga #yogaathome #yogalove #yogalife #yogadaily #yogajourney #yogajournal #handstandpractice #handstandseverywhere #lotuscrow #crowpose #armbalance #handstandlove
Training made easier! view goals!!😍🇪🇸#gijón
I did not dare to do it for a long time because of my shoulder problems. But since my omega 3/6 balance ⚖ is okay I can also learn such thing. 🙏🤘#handstand #handstandforfun #handstands #handstand_where_i_stand #berlin2018 #fitforfun #fitforlife #fitfam #fitnessfam #fitnessworld #handstandlove #handstandseverywhere
Freestyling the streets of Italy. The gratitude I felt watching the sun rise over this incredible city was unforgettable. Flip your perspective and watch your world change ☺️🙌🏼
🚶‍♀️Wandertag 😍#baduracherwasserfälle #entspannungpur Wir hatten einen sehr schönen Tag mit unserem Besuch aus der Heimat @_sascha_kowa_ @pumping_pueppi ❤️ Ein wunderschöner Wanderweg mit süßen Bachläufen und einem riesigen Wasserfall. Oben angekommen wurden wir mit einer unfassbaren Aussicht belohnt😍 #handstandseverywhere 🔷Bist du auch gerne in der Natur unterwegs ? #naturfreunde #naturalbodyfitness #handstandlove . . . . . . . . . . #calisthenicsmovement #bootcamps #coupleworkout #beastmodebaby #playgroundworkout #streetworkoutpro #natureworkout #workoutday #gymnastik #sportmotivation #gymqueen #amazing_day #gymdayeveryday #tricking #breakdancer #parkour4life #freerunning #gatherings #wodkiller #workoutchallenge #workoutday #workout
“Wherever men and women are persecuted because of their race, religion, or political views, that place must - at that moment - become the center of the universe.” Elie Wiesel 🙏🏻💛 . . . #keepfamiliestogether #yogatherapy #movementmedicine
Want to upgrade your handstand practice? Stop jumping up against the wall Turn yourself around Start facing the wall Walk your feet up And when you feel confident and strong Walk your hands closer to the wall . This is one of the most powerful ways To become more aware of the way You use your back And your shoulders . I find this practice even more Advancing for muscle controle And awareness Then doing a lose handstand Free in space . . . . . . . . . . #handstanpractice #paulthewall #yogalove #backmusclesaresexy #bodycontrole #practiceandalliscoming #igyoga #inversions #handstand365 #handstandlove #yogahandstand #yogateacher #playfullife #goupsidedown #advancedpractice #practicenotperfection
"The body will become better at whatever you do or don't do. If you don't move, your body will make you better at not moving. If you move, your body will allow more movement." - @portal.ido . Time to go upside down. Tonight 8.15pm - 9.30pm at @kraftladenmainz Mainz. . Mini-Info: Der Kurs ist für alle! Sowohl für mutige Neulinge, die einfach ausprobieren wollen, wie sich das auf zwei Händen anfühlt, als auch für die Erfahrenen, die sich mehr Input wünschen! Dich erwartet ein spaßiges Ganzkörper-Kraft-Mobilisations-Training mit Handstandfokus. . Einfach vorbei kommen und bewegen! :) . . . . . . . . . #handsonyoga #handstand #handstandlove #inversions #inversionjunkie #handstandeverydamnday #handstandeverywhere #outdooryoga #dowhatyoulove #yogamainz #yogagirl #inspirationalquotes #yogainspiration #practiseandalliscoming #trusttheprocess #trustinyou #movemore #movement #locomotion #animalmoves #israel #travel #sunset #iwanttogototheseaside #mainzerneustadt #mainzistschön
Good morning!!!☀️☀️☀️Day 4 of #HighOnSummerSmiles is a smiling inversion of your choice🌸🤸‍♀️🤸‍♀️ . «What if I fall?» «Oh but my darling, what if you fly?..» . Hmmm 🤔 Until today I was absolutely certain this was a Pooh-quote.... Probably because I’ve seen it illustrated with Pooh hanging in his balloon 🎈 well, it is not, it’s from a poem by Erin Hanson, and the full poem goes like this; “There is freedom waiting for you, On the breezes of the sky, And you ask “What if I fall?” Oh but my darling, What if you fly?” Beautiful right?!😊 Looking forward to see your smiling choices for today! Best day to to all!!!🤸‍♀️☀️❤️ . Hosts: @yoga_miss_tee @burakdegerliyurt @leighyogipilot @sirisyoga . Our generous Sponsors: @onzie @szmalas @soulshinejewelryuk @blueridgehemp @insideoutsideoutsidein @mala_mania @christiecreative @theasanasyoga . . #armbalance #forwardfold #yogalovers #yogadaily #yogajourney #yogisofinstagram #yogacommunity #handstand #handstandjourney #igyogacommunity #yogafam #ashtangapractice #yogis #yogini  #ashtanga #ashtangalove #yogaeveryday #getbendy #yogagirl #yogi #toetaptuesday #handstandpractice #handstandlove #fitstagram #treningsglede #ashtanga #ashtangayoga #inversion
You're not looking for the one.You are the one. Believe in your thoughts and stay focused. Practicing Handstand. #amil1ion #amil1ion #practicing #handstand #handstandlove #calisthenics #cali #aesthetic #motivation #believe #practicehard #hardwork #followforfollow #follow4 #like4like #likeforlike #focused #stayfocused
⏳2 hours remaining until I need to be up to head to the airport for #summer #adventure #2 ! This picture takes me back to the beautiful day at Toronto Island, right before I peacefully fell asleep on the grass underneath a gigantic tree🌳 📸 @anafscabral #handstand #handstandseverydamnday #handstandeverywhere #handstandlove #workhardplayhard #naturelovers #lovelife #livemybestlife #livinglifetothefullest #livinglife #splits #flexibility #skills #travel #traveling #traveltheworld #travelingram #toronto #island #annaprotsiou #circus #inspiration #flexibilityposts
Carpet training 🦋
practicing [ #headstand to #handstand ] LEVEL 5 : 30+ seconds headstand on a yogawheel with 3 kg, 4 kg, 5 kg, 6 kg & 7kg ankle weights. [12X faster speed] 헤드스텐드에서 핸드스텐드로 : 요가휠 위에서 3kg, 4kg, 5kg, 6kg, 7kg 모래주머니 차고 헤드스탠드 30초 이상 유지하기. [12배속 편집] 🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻 #armbalance #handbalance #handstand365 #practiceandalliscoming #yogaprogress #handstandlove #handstandpractice #corestrength #bodyweighttraining #yogaeveryday #handstands #inversions #calisthenicsworkout #yogawheel #coreworkout #bodyweightworkout #요가 #요가스타그램 #운스타그램 #운동스타그램 #운동 #필라테스 #코어운동 #피트니스 #맨몸운동 #휘트니스 #물구나무 #헬스타그램
✨Breathe in, breathe out✨ It is very important to stay in tune with yourself. The most simple things we forget to do, like resting when we're tired or eating when you're hungry. Over time this ➕ adds more stress to our bodies. Taking a breather outside in the morning is a great way to connect with 🅔🅥🅔🅡🅨🅣🅗🅘🅝🅖. Our body is more a part of 🍃 nature than it is with you. Photo Credit: @meliniseri Photographer 📷: @mlrtime3 . . . . . Source : @johnmastersorganics (@repost_via_instant ) . . #yoga #yogaeverydamnday #yogachallenge #yogainspiration #igyoga #igers #nature #allnatural #fitfam #love #igyogafam #wednesday #instayoga #instagood #yogavibes #yogi #yogini #dubaimorning #dubaifitness #uaefitnessmovement #abudhabifitness #dubaihealthmovement #wednesdaymood #balance #breath #natureyoga #outsideyoga #practiceandalliscoming
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