#hanumasana

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I’m in serious “process shit” mode right now. It’s pretty uncool that I felt like a secretary in 1975 at my last job. Really uncool. #fuckthat
Really gotta work on these glutes once this kid comes out 😂 #smallbooty . Honestly surprised that my body and my “muscle memory” are still working by this point. Splits are one of those things that I HAVE to do every time I’m warm or else I lose them sooooo quickly. . If you don’t like working out but have become pregnant, even if you never work out another day in your life, please!!!!!! Workout while you’re pregnant. You’ll be doing yourself and your baby a huge favor! . #prenatal #prenatalyoga #pregnancy #fitpregnancy #fitmom #yogamom #yoga #hanumasana #splits #pregnant #30weekspregnant #30weeks #babynumber2 #fitness #ymca #mountainbrookymca #workout #fit #gymbunny
Come with me my darling I will hold your hand and keep you safe Come with me my darling I will hold your heart and keep you safe Come with me my darling I will hold your mind and keep you safe Come with me my darling I know you are scared and I will guide you I know you have doubts and I will show you I know you want answers and I will give them Trust me my darling I will not forsake you I am the truest form of love you will ever know And I am YOU 💗 . . . Monday words by Natalie Mae . . #yoga #poetry #splits #hanumasana #yogapractice #yogainspiration #yogisofinstagram #loveandalliscoming #pelicanhillresort #pelicangrill #yogaeverydamnday #yogi #yogini #fitspo #fitspiration #yogapants #yogalife #yogagirl #yogaeverywhere #socal #newport #crystalcove #oc #beagoddess #aloyoga Wearing @aloyoga
#motivationmonday - while I have been suggesting that my legs are #slowgainers for me, nonetheless they still have been gaining & #hanumasana has never given me such #exquisitepain ever! It is a #yogapose that I never really have a burning desire to fully express, but the philosophy has always made it a special pose to practise & to teach! When something new or scary is about to begin, I think about #hanumasana , and how we can attempt to take that #leapoffaith that may either break our jaw, or get us over to Langka and achieve our goal! 🐒 #feelyourbest #fitand40 #yogi #yoga #mensyoga #yogadudes #yogaeverydamnday #yogajunkie #yogafun #yogagram #yogalove #yogamalaysia #yogafam #igyoga #twitter #yogasplits
มีนา คาเฟ่ 🌾🌞🌞🌞 #yogalife #yogapractice #yogachallenge #yogaeverywhere #hanumasana #split
Tot timpul îmi place sa ii scot pe oameni din zona lor de confort asa mă scot și pe mine de fapt :) Alina la fiecare antrenament găsește noi răspunsuri de la corp, îl simte din ce în ce mai mult si învață cum să lucreze impreuna cu el în tot ceea ce face. #yogatimeisallthetime #yogalover #hanumasana #personaltraining #stepsforyourdream #digdeep #yugenaistudio #brasov #anawerczberger
Looking forward to tonight's #qanda #handstandkickup to #splithandstand #splits #handstanddsplits #hanumasana on Both Sides Practice today and ever #hopeful . . . . . . . . . . . . . . . . #happyanniversary Master #loveyouson #family #love #handstands #handstandeverydamnday
take time in the midst of busyness to relax the muscles, forming poses and of course take pictures👯💁❤namaste🙏 #yoga #yogapants #yogawomen #yogaforlife #yogini #yogapose #yogalife #hanumasana #split #life #balinese #healtylife #loved #acroyoga #asanasyoga #piece
While all the fashion bloggers take their beautiful photos I find a bit of space and do what feels natural to me- cause smiling at the camera is waaaaaay harder 🤣🙊🤤🛫 Photo by @gypsetgoddess ____________________________________________________ Wonderful pic 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @aubrymarie #hipstretch #veganyogi #yogaprops #wideleggedforwardfold #tripodheadstand #yogaonthebeach #acroyoga #hanumasana #presshandstand #abasanas #yogiswhorun #ekapadarajakapotasana #sideplank #sandiegoyoga #yogisofcolor #parkyoga #ahimsayoga #flyinglizard #yogaaustralia #nzyoga #desertyoga #halfmoonpose #yogashapes #capezioathlete #getbendy #reyoga #holyyoga
I’m sorry for what I said before I yoga-ed 😄 _ Happy Sunday! Who’s with me on this one? So true, right? Check out my previous post, we have a new challenge for you all! ❤️ ____________________________________________________ Great pic :o 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @abanna_yoga_art #hanumasana #whereiacro #flexibilitytraining #liveyouryoga #yoganidra #yogagram #yogiapproved #yogaoffthemat #ytt #monkeypose #hipstretch #benddontbreak #backbending #rocketyoga #onlineyoga #eaglepose #urdhvaprasaritaekapadasana #charlotteyoga #malasana #armbalance #londonyogis #yogidandasana #ukyoga #shivapose #kukkutasana #adhomukhavrksasana #yogaisfun
I️ love this guy 💙⚡️ my ZayRay #momofboys #footballmom #mymainman #love #505 ____________________________________________________ Perfect! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @desertmermaid_ #yogisofig #yogamom #poweryoga #yogacouple #hanumasana #yogaanywhere #yogapants #vrksasana #bakasanavariation #wheelpose #ustrasana #inversionpractice #catsandyoga #yogapics #nycyoga
Getting amongst the hustle in downtown Coron. In the midst of movement and chaos, keep stillness inside of you. 🌴💥🧘🏼‍♀️✨ ____________________________________________________ Cool photo! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @pacificyogi #phillyyoga #vrschikasana #getonyourmat #yogaoffthemat #yogaforeverybody #yogateachers #hanumasana #yogisofinstagram #beginneryogi #morningyoga #bridgepose #vinyasa #pregnancyyoga #deckyoga #yogisdoitbetter #forearmbalance #ahimsayoga #pyramidpose
That's a wrap! Thank you, Barbados for giving our group of city-dwellers a gorgeous place to laugh, dance, swim, practice yoga, and connect in a meaningful way. ✨🏝✨ #Barbados #yogaretreat #2018 📸 @dtufino_photo ____________________________________________________ Who else wants this? ✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @kiley.holliday #hotyoga #hanumasana #ottawayoga #yogisofinstagram #whereiacro #yogafly #yogaforlife #abasanas #loveyoga #rootedinyoga #8anglepose #yogademocracy #austinyoga #peacockpose #yogafreak #uddiyanabandha #prenatalyoga #yogidandasana #astavakrasana #catsandyoga #yogifamily
Tomorrow is Day 8 of #DoorwayToMay and we are practicing #inversions today! #Handstands and #Headstands are one of my favourite inversions but it doesn't have to be limited to these two asanas! Forward fold is an inversion too! I chose to get splitsy in #hanumasana #frontsplits while in #AdhoMukhaVrksasana for today's challenge. Get creative with the door, hallway or wall and get upside down! Life is better that way anyways😉 📸: @johnabila #toronto #torontoyogi HOSTS: @kelindoan @quietfitlife @sultryabyss @bendybenzene_ @pamela.bitt.yogi @amyrogers_yoga @in.ecstatic.motion 🍃 SPONSORS: @thewaymat @sultrystones @livesankalpa @lotusandposes @theoldgraygoose @boho.gypset.vibes 🌸 Day 1 🍃 Heart opener Day 2 🍃 Float Day 3 🍃 Hip opener Day 4 🍃 Fold Day 5 🍃 Hollowback Day 6 🍃 Silhouette Day 7 🍃 Bind Day 8 🍃 Inversion Day 9 🍃 Tippy toe Day 10🍃 Yogi’s choice 🌸
Day 20 of #MayWeSplit is #StraddleSplits / #TransversalSplits with prop Wow! I never thought of using these resistance bands for my splits! It was my first time so I used the light 10lb bands I had. They really helped me stretch. Will try to incorporate this in my practice more often. . Hosts (IN POSTING ORDER): 🤸🏼‍♀️ @_balance_in_life_ 🤸🏻‍♂️ @yggdrasilyoga 🤸🏾‍♀️ @jennyg2bfit 🤸🏻‍♂️ @zen.monkey . Sponsors: 🎁  @aeromats 🎁  @aloetteofc3 🎁  @awakenthepeace 🎁  @comfortunderscrubs 🎁  @fringe_and_fitness 🎁  @hathaspace 🎁  @inversionjunkieapparel 🎁  @pucket_pants
Hello again! This is the 2nd day of #2100AsanasRound2 #2100Asanas2 with #MrYoga and his #2100Asanasbook May 20-31 You don't have the book? No worries, you can chose the poses from the posts of the day. Just look for all of these hashtags above. And it's not too late to join! For today we chose a pose from the chapter of "seated poses" and I present you #Hanumasana #VerticalSplits . You can find it on page 379 of the book. Have fun! Be safe! And please see also my co hosts for more inspiration and information! Top and harempants @forgottentribes Pic @parallel_dream . 🔆🔆🔆🔆🔆🔆🔆🔆🔆 . We've been in contact with the book's author, Daniel Lacerda, also known as Mr. Yoga, and he's given us permission to share the book contents in order to share and promote yoga practice. To show support, please follow in addition to all hosts and sponsors. Hosts: @jennyg2bfit @kerstin.yoga_ @_maryoga Sponsors @lotusmoontribe @comfortunderscrubs @awakenthepeace @Pawpawyogawear @om_style Lineup: 1 Standing ✔️ 2 Seated ✔️ 3 Core 4 Quadruped 5 Backbends 6 Arm balances 7 Inversions 8 Prone 9 Supine 10. Any bind or twist 11. Any hip opener 12. Yogi’s choice #yoga #yogatime #yogajournalgermany #yogachangeslives #yogamoment #yogachallenge #yogapose #yogafamily #yogamainz #yogaover50 #keepmoving #yogapose #staystrong #stayflexible #behealthy #health #asana #stayhealthy #yogapracticeeverydamnday #yogadeutschland #Namaste
How far I’ve come on my #splits practice. 🤸‍♀️Had never been a flexible person or the one who enjoys stretching. Switching your #awareness into the body teaches you so much more than we ever imagine it would. 🌞🌈 #stayinyourmagic #loveandalliscoming #homeptactice #yogaeverydamnday #namaslay #allthefeels #ヨガ #ヨガライフ #コペンハーゲン #ヨガポーズ #ヨガインストラクター #🧘‍♀️ #benddontbreak #開脚 #hanumasana #frontsplits
"good evening Omies! 💜💜 I had a very long day, I went hiking (note to self, don't go hiking while fasting! 😑) and then I went to visit an Aunt! I missed you guys. 💞💞 . .here's a little transition I'm working on, not smooth yet, still very wobbly but Its coming along so yay!! 💃💃 .here's my #splitsysunday post. hosted by @makingliferosy and @da_via_yoga . .thanks for the tag Jenny! (@jennyg2bfit ). . .hope y'all had a great Sunday? 😘 . . . . . . . . . . . . . . . . . . . ___________________________ #notimeflowtime #yogaflow #yogavideos #yogavid #yogatransitions #bendy #backbendlove #bendyyogis #moveyourbody #movenourishbelieve #movementculture #cheststand #splitsvariation #middlesplits #straddlesplits #blackgirlyoga #moveyourasana #yogashorts #yogismakebetterlovers #yogapants #practicenotperfection #yogaprogress #nature #hanumasana #beboldbeyou #flooryoga
#hanumasana Bailando desde los 3 años, y nunca logré esto. O tal vez logré la mitad de esto, sin respetar los límites de mi cuerpo, forzándolo a llegar donde otros querían. Muchas cosas aparecen 1 año y medio después del yoga. Sin forzar, respetando los límites de cada día, y abrazando el proceso🤗🧘🏻‍♀️La vida y el cuerpo responden al amor💕🦋 #yoga #yogilife #yoguini #yogainspo #yogaeverydamnday #yogalife #practiceandalliscoming #yogagirl #backbend
#atalet duygusu, #bahane dosyaları.. kendimize bile #itiraf edemediğimiz #gerçek sebepleri görmezden gelmek için bahaneler üretmekte pek mahiriz. Vaktim yok, param yok, fırsatım yok, evim yok, arabam yok, işim yok, torpilim yok, yok, yok, yok.. yok enerjisinde boğulan bir güruh.. hep bir #şikayet , hep bir sızlanma.. #yüzeysel , #çözüm yerine bahane üreten #sığ bakış açıları.. #derin düşünmekten korktuğu için kendinden kaçan insanlar.. şikayet ettiğin şeyleri yaşam alanından çıkarmak için şimdiye kadar ne yaptın?.. ne istediğini biliyor musun? Ne yaparsan mutlu olacağını biliyor musun? Kendini ne kadar tanıyorsun? Iyisi mi sen kalk bi eyleme geç, #gayretet #çaba sarfet, Nerede #hareket orada #bereket İsteyen çaresini istemeyen bahanesini bulur.. sen hangisini bulanlardansın?.. #özdisiplin #össaygı #kadergayreteaşıktır #içses #adımadım #hanumasana #monkeypose #sakralçakra #yaratıcılık #namaste #asana #yoga #healty #thankful #mysoulisfree #love #amazing 🙏🤗💖
Quantes vegades creiem que una cosa és impossible fins just el moment de realitzar-la #sensepor #yogaaddict #hanumasana (quasi)
Conoce tus defectos y agradece con amor el aprendizaje q te deja cada uno de ellos, aunque sea difícil, acéptalos, perdónalos y si puedes hacer algo para cambiarlos, inténtalo y déjalos ir. Conoce también tus virtudes, agradece y reconoce cada una, abrázalas, nútrelas, hazlas más grandes, celébralas, cántalas, báilalas.. pero lo más bonito: compártelas, siempre compártelas, no se te acaban eh? 😅💕✌🏻❤️
..e poi c’è la voglia di non fermarsi mai. Perchè la vita è un eterno” domani è un altro giorno”, è un “ niente è impossibile”, perchè anche se è sempre caldo e si suda da morire non ci si ferma. Ogni giorno si cambia e lo yoga mette le ali al cambiamento. Grazie🙏🏻 #poweryogarimini #poweryogarevolution #poweryogariminibeach #beachyoga #rimini #summer2018 #ashtanga #hanumasana #yogaaddict #yogalove #crazylife #donnevere #wonderwoman #
Dag 3 av #mayyoushinebright , split eller #hanumasana . Vilken härligt varm och solig dag. Lugn (som jag hoppades på också) och alldeles avkopplande. Det är sådana här dagar som jag tankar energi för att ha en bra ork för de dagar som kommer. Och i framtiden kommer vi att ha en gräsmatta också. Vänta bara.🌱 @yogamand @yogaandchaigirl @seonia @robinmartinyoga @mansuz @aloyoga @sandandsouldubai #yoga #yogaeveryday #yogaeverydamnday #challenge #yogachallenge #yogajourney #igyoga #instayoga #happy #myyogapractice #practiceyoga #outdoors #outdooryoga #yogapractice #yogafun #aloyogachallenge #aloyoga #inspiration #nature #sundayvibes #energyboost
Credit to @lanette_yoga_lover : Peek-a-boo! 🙈🙃 Tripod headstand is one of my favorite inversions to teach because people are ✨BLOWN AWAY✨ with how truly accessible it is. And they start to see just how ✨CAPABLE AND STRONG✨ they really are! #hefytribechallenge Speaking of...there are still a few spots left in my headstand and handstand workshop this Saturday at @empoweryogamke. If you’re even a little curious, come and check it out. 🤸🏻‍♀️ Deets in my bio! 🤘🏼😎 ____________________________________________________ Rate 1 to 100 and tag a friend✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @laurenmarieyoga #yogaadventure #upwardbow #hollowbackhandstand #yogaclass #aylifestyle #yogainspo #yogaposes yogagivesbackchallenge #yogaposeoftheday #yogagoals #questforthepress #yogapracticenotyogaperfect #hanumasana #seattleyoga #fishpose gomukhasana publicyoga visvamitrasana brisbaneyoga jivamuktiyoga rocketyogis #californiayoga #dhanurasana #yogashapes #halffrogpose #straddlepress #yogalikeaboss #yogageek #ukyoga #londonyogateacher #trikonasana
. Day 3 #MayYouShineBright . . . Hosts : @mansuz @robinmartinyoga @seonia @yogaandchaigirl @yogamand . . . Sponsors : @aloyoga @sandandsouldubai . . . Below is a list of the poses : 1. Sirsasana (Headstand) 🌸 2. Natarajasana (Dancer) 🌸 3. Hanumanasana (Splits) 🌸 4. Surya Yantrasana (Compass) 5. Uttanasana (Standing Fold) 6. Lunge 7. Goddess 8. Dhanurasana (Bow Pose) 9. Bird of Paradise 10. Tittibhasana (Firefly) 11. Handstand 12. Viparita Dandasana (Forearm Wheel) 13. Bakasana (Crow or Crane pose) 14. Raja Kapotasana (King Pigeon) 15. Vasisthasana (Side Plank/Wild Thing) . . . #split #splitvariation #mermaidsplit #hanumasana #hanumanasana #hanumasanavariation #monkeypose #monkeyposevariation
The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power is never diminished #staytruebethelight . . . . (i turn the speed 5 times quicker) . #yoga #yogi #hkyoga #hkyogi #yogaflow #legsstretching #hanumasana #heart #open #vinyasa #hk #backbend #yogaeverydamnday #yogaeverywhere #yogainhk #yogainspiration #yogalife #yogachallenge #yogagram #yogaphotography #yogacommunity #yogalifestyle #yogadaily
. This foward fold while spliting is for day 1 #MayIBeFlexible ... . For I have to work on Sunday, so this is my streching before I work 😄😄 . . . HOSTS: @amyrogers_yoga 🌸 @yogaechic 🌸 @yogaromina 🌸 @yogicbynature 🌸 @rosariamazzon 🌸 • SPONSORS: @ahzalhea @unicaxte @vayumudra @soter_bentes @katia_icrafts (which also offers a 15% discount to all participants for the entire duration of the challenge. Code - MayIBeFlexible) @eb_the_dream_trainer @matteo_pasquale_trainer . . . Day 1 Any Fold variation 🌺 Day 2 Any Bridge variation Day 3 Splits Day 4 Camel Day 5 Straddle or 🐸 Day 6 Any Wheel variation Day 7 Any Standing pose or Tippy Toes Day 8 Any Balance or Inversion Day 9 Yogi’s Choice . . . #fowardfold #fowardfoldvariation #hanumasana #hanumanasana #hanumasanavariation #hanumanasanavariation #split #splitvariation #yogaatwork #streching #yogapractice #yogaeverywhere #yogapose
Last night, or I guess I should say early this morning, I was in that super deep part of my sleep cycle. That part that feels like the absolute best sleep in your life and my son wakes up screaming from a bad dream. Of course I am jolted from my sleep and running to his room before I can even understand what is going on haha. It is so disorientating when that happens. I soothe him back to sleep and make my way back to bed. Thankfully I got to sleep for another couple hours, but it just wasn't the same. I never got back to that sweet sleep cycle again. Haha. Life with kiddies. Right? 💜💜💜 wearing @betshewear leggings - use the code "Melissa" for a discount #betshewear ____________________________________________________ Perfect! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @pocketdwarf #yogapose #acrolove #yogagirl #yogalife #bodypositiveyoga #yogamen #ekapadarajakapotasana #yoganyc #yoginis #hanumasana #yogaprops #yogastretch #backbends #armbalance #surfyoga #sanfranciscoyoga #restorativeyoga #yogalikeaboss #yogalooksgood #balancedyogi #karnapidasana #fallenangelpose #melbourneyoga #handstandflow #yogastrike #sunsetyoga #yogawithkids
Welcome to Day 7 of #DoorwayToMay and today we are doing all sorts of bound poses! I chose to show you a variation of #BirdOfParadisePose with the foot on the wall or doorway. This is especially helpful if you are still unable to balance on one foot while maintaining the integrity of your bind and extension of your leg. By placing the foot on the wall, you can focus on the bind, try to deepen it, as well as work on opening up the chest! Have fun today and I would love to see everyone get bound and twisted!! . HOSTS: @kelindoan @quietfitlife @sultryabyss @bendybenzene_ @pamela.bitt.yogi @amyrogers_yoga @in.ecstatic.motion 🍃 SPONSORS: @thewaymat @sultrystones @livesankalpa @lotusandposes @theoldgraygoose @boho.gypset.vibes 🌸 Day 1 🍃 Heart opener Day 2 🍃 Float Day 3 🍃 Hip opener Day 4 🍃 Fold Day 5 🍃 Hollowback Day 6 🍃 Silhouette Day 7 🍃 Bind Day 8 🍃 Inversion Day 9 🍃 Tippy toe Day 10🍃 Yogi’s choice 🌸
Hola lovelies, happy Sunday! 🌺 Hope your weekend was zen AF. Join me tomorrow @ayogalifecoop to relax, recharge and connect mind to the body & breath. ~ MONDAY ✨ 12:15pm - VINYASA FLOW 4:00pm - VINYASA FLOW 5:30pm - GENTLE FLOW 6:45pm - YIN + MEDITATION ____________________________________________________ Good image! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @pacificyogi #aerialyogateacher #yogacommunity #hanumasana #yogaplay #yogasutras #sideplank #yogisofcolor #vinyasayoga #backflexibility #holyyoga #getupsidedown #handstandpractice
Day 19 of #MayWeSplit is #FrontSplits / #Hanumasana on the wall. I had so much fun with this! I have never practiced front splits with the wall as a guide! This is on my weak side with minimal warm up and I have some work to do on squaring my hips more on this side. . Hosts (IN POSTING ORDER): 🤸🏼‍♀️ @_balance_in_life_ 🤸🏻‍♂️ @yggdrasilyoga 🤸🏾‍♀️ @jennyg2bfit 🤸🏻‍♂️ @zen.monkey . Sponsors: 🎁  @aeromats 🎁  @aloetteofc3 🎁  @awakenthepeace 🎁  @comfortunderscrubs 🎁  @fringe_and_fitness 🎁  @hathaspace 🎁  @inversionjunkieapparel 🎁  @pucket_pants
“Stop criticizing yourself. Stop telling yourself everything you think, feel, want, and do is wrong. Or at least not quite right. You’ve been holding back, censoring yourself for too long. Your creativity, your intuition, the voice of your soul is the very voice you’ve been silencing. . It’s time to open up to yourself, to your grandest dreams and aspirations, your real inclinations and desires, your wisdom and knowledge about what is true and what is real. Open up to who you are. Listen to yourself. Express yourself. Enjoy who you are, and you will find others enjoying you, too.” Melody Beattie, Journey to the Heart . . . . . #yoga #instayoga #yogaeverydamnday #doctoryogi #yogisofinstagram #yogislife #yoginspo #quotestoliveby #headstand #inversion #inversionaddict #igyogafam #igyogainspiration #headstandvariation #upsidedowneverydamnday #selflove #selflovequotes #yogaquotes #yogajournal ____________________________________________________ Tag a friend who would like this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @doctor_yogi #hanumasana #chestopener #yogalifestyle #yogahome #bakasanavariation #sunsetyoga #puppypose
🌟🧘🏽‍♂️ARE YOU READY? Become a Zuna Yoga certified yoga instructor!🧘🏻‍♀️🌟 Our intensive YTT programs provide a strong foundation in the physical aspects of yoga, including: asana, alignment, anatomy, adjustments, modifications and safe bio-mechanics. Every aspect of our trainings have been methodically tailored to provide you the best education and the deepest experience possible on every level. Elevate your practice and gain the skills and confidence to start teaching! See all available 2018 and 2019 dates - link in bio. ____________________________________________________ Good image! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @zunayoga #selftaughtyogi #yogadaily #loveyoga #bendyyogis #yogajewelry #yogatips #hanumasana #sfyoga #gardenyoga #yogilates #yogabums #floridayogis #yogamama #worldofyoga #halffrogpose #madaboutyoga #sanfranciscoyoga #surfyoga #yogaglo #inversionjunkies #lifepoweryoga #restorativeyoga #boatpose #namascray #pnwyoga #scorpionpincha #standingsplits
Peek-a-boo! 🙈🙃 Tripod headstand is one of my favorite inversions to teach because people are ✨BLOWN AWAY✨ with how truly accessible it is. And they start to see just how ✨CAPABLE AND STRONG✨ they really are! #hefytribechallenge Speaking of...there are still a few spots left in my headstand and handstand workshop this Saturday at @empoweryogamke. If you’re even a little curious, come and check it out. 🤸🏻‍♀️ Deets in my bio! 🤘🏼😎 ____________________________________________________ Rate 1 to 100 and tag a friend✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @laurenmarieyoga #yogaadventure #upwardbow #hollowbackhandstand #yogaclass #aylifestyle #yogainspo #yogaposes yogagivesbackchallenge #yogaposeoftheday #yogagoals #questforthepress #yogapracticenotyogaperfect #hanumasana #seattleyoga #fishpose gomukhasana publicyoga visvamitrasana brisbaneyoga jivamuktiyoga rocketyogis #californiayoga #dhanurasana #yogashapes #halffrogpose #straddlepress #yogalikeaboss #yogageek #ukyoga #londonyogateacher #trikonasana
Warming up my back for #shrimpyourback challenge every day on my @feetup 🤗 you can still join us and catch up 🍤 . . . . . #yogavideo #yogaflow #feetup #feetuptrainer #yogachallenge #selftaughtyogi #igyogafamily #backbendpractice #backworkout #backbends #getbendy #yogaeveryday #yogachallenges ____________________________________________________ Incredible! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @yogacydonia #yogaforall #yogapic #uttanashishosana #yogagirl #hanumasana #yogaaustralia #kurmasana #flipgrip #ardhachandrasana #kapotasana #vasistasana
Hanumasana - yoga pose nomeada depois do deus-macaco, Hanuman, no hinduísmo é aquele que dá um salto de fé improvável. #hanuman #hanumasana #splits #yogapose #asana #yogajourney #practice #casaonly #playapotrero #guanacaste
day3 of #MayYouShineBright #split // #hanumasana 💕💕💕💕💕💕💕💕💕💕💕💕💕 hosts and sponsors ❤️❤️ @robinmartinyoga @mansuz @yogamand @yogaandchaigirl @seonia @aloyoga @sandandsouldubai
“Politeness is a sign of dignity, not subservience” TR I consider myself as someone who is polite and I do my best not to hurt peoples feelings but this morning for the first time I left my second class of spinning at the beginning of the third song...!!! #mayyoushinebright Day 3 #splits #hanumasana Hosts @robinmartinyoga @seonia @mansuz @yogaandchaigirl @yogamand Sponsors @aloyoga @sandandsouldubai
#STRUGGLE Day 3 of #MayYouShineBright is #splits #hanumasana 🌴 . Guys ! There is no way my body allows me to do a split ! But i won't let go and cm by cm i will come for it one day ! Waiting that, here is an #halfhanuma for todays' challenge and a nice view of the lake ;) Hosts : @seonia @yogaandchaigirl @yogamand @mansuz @robinmartinyoga . Sponsorts : @aloyoga @sandandsouldubai #halfhanuma #challenging #impossibleuntilitspossible #lake #beautifulday #noexcusesnolimits #yogachallenge #beginner
Day 6 : #regularsplit #hanumasana 🌷 @carolineanneyoga ・・・ LeotardLovies X AloYoga _
 #LeotardLovies are back May 14-23 to continue our journey of self love. Round 9.0 is sponsored by @AloYoga and the limited-edition exclusive goddess leotards which of course, WE LOVE. _ All bodies are welcome. Everyday we will share a unified quote and our individual interpretation of an asana. We ask you to do the same. Every one of us, not only hosts, but participants as well, are encouraged to be here to celebrate the beauty and light we all have as individuals and as a whole. 
_ So join us #LeotardLovies by dressing however you feel beautiful, leotards are optional, but clothing of some kind is highly encouraged 🌬 _ Follow the Hosts
 @carolineanneyoga @stephaniekicksbutt @sdharamr @reganwarner _ Follow our Sponsor 
@AloYoga 
_
 Help the #LeotardLovies spread the word, repost and let us know you're in! _ Pose Lineup: 14 Straddle Splits 🌷 15 Headstand 🌷 16 Pigeon 🌷 17 Skandasana 🌷 18 Malasana 🌷 19 Regular Splits 🌷 20 Wheel 21 Lotus of choice 22 Handstand 23 Eagle
No yoga class this morning so I made the most of enjoying the build up to the Royal Wedding with some practice. Opening the hips. Splits and lotus. Time well spent.
Как говорил мой тренер по борьбе: – Растяжка зависит от пола! ⠀⠀ ⠀⠀ На чтo наши бойцы начали зубоскалить: – У баб по-любому растяжка лучше. ⠀⠀ Тренер прервал наши пошлые мысли и перенаправил нaш эгрегор, объяснив, что всё тупо просто: – Если пол скользкий – быстро сядете на шпагат. Если пол не скользит – значит, будете долго садится. Около года. ⠀⠀@bash.org.ru _______ ⠀⠀ Day 4 #bowORarrow2 Split ⠀⠀ Hosts: @amyrogers_yoga @susanbishopyoga @charlottesyoga_ @cathymadeoyoga ⠀⠀ Sponsors: @infinitystrap @root_yoga @zellyadesigns @mymantrastyle @freskincare ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀
Ben sporcunun çevik ve namuslusunu severim.Spor, ahlaktır. ATATÜRK 19 MAYIS Gençlik ve Spor bayramımız kutlu olsun 📷My dear canom @fsaadeto 💜💜 #hanumasana #
Happy Thursday ✨ sending love 😘 He told me that #soulmates come into our lives at very precise times to inspire and to awaken us to bigger and better ways of looking at the world and interacting with it. We’ve known each other before, he said, and we will know each other again- A True Tale of an Unexpected Angel 🌟 #loveyourself #mindbodysoul #twinflames #soulsearch #lifeafterlife #balance #passion ____________________________________________________ Good image! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @mylittleyogi #hanumasana #yogaismagic #yogaeverydamnday #yogaworkshop #hatha #forrestyoga #yogastrong #londonyogis #astavakrasana #yogadrills #yogashapes #yogiinthemaking #yogahome #yogachallenge2017 #armbalance
Reserving my presses for a different practice. Today's #handstandkickup to #handstandsplit #splits #splithandstand #hanumasana on Both Sides Practice. #practiceandalliscoming #yogaeveryday #yogaeverydamnday #handstandeverywhere
DAY 5 - #HiptasticYogis ☀️🌸💛 . . Today’s posture is #pigeonpose my favourite of all time ❤️🧡💛💚💙💜 My big girl loves to do yoga on the paddle board with me ❤️ but it happens that she makes us fall 💦💦💦 and honestly, the water is insanely cold at this time of the year 😱😱 so we had a serious talk before leaving and I told her that she HAD TO lie down. 👇🏻👇🏻Everything went well, good girl! 😅😅😅 Enjoy your day my friends! ☀️☀️☀️ . . My leggings are @studiopixels 💖🧡🌟💖🧡 . . . Our fantastic hosts ❤️ @omniyogagirl @awesomebodyrevolution @twistedgalpal @northernstar_yoga . . . Our generous sponsors 🌸 @onzie @i.am.blessed.mala.beads @supportedsoul . . . #yoga #outdooryoga #enjoylife #myyogalife #myyogajourney #getbendy #havefun #yogaeverydamnday #yogaallthetime #yogachallenge #yogacommunity #yogainspiration #naturelover #yogalover #sunnyday #yoganature #yogawithmydog #doodleofinstagram #bestdogever #paddleboarding #paddleboardyoga ____________________________________________________ 💞💞💞💕❤️❤️💞 Please follow me 🙏🏻 Thank you so much 👌🏻👌🏻 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @helenehopyoga #hanumasana #reyoga
'Time is the fire which we burn' ~ Delmore Schwartz Day 4 of #BodyPoetry3 yoga challenge today's theme is: Fire🔥 • • • Hosts: @natascha_yoga @tunaapari @lionet_yoga @lettuce_eat_bananas @freckled_yogi Sponsors: @Onzie @szmalas @buddhibox @sports_and_the_city @insideoutsideoutsidein #handstand #25weekspregnant #yogamom #thankful ____________________________________________________ Good image! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @tunaapari #garudasana #yogajunkie #hotpoweryoga #hanumasana #yogateachers #straddlesplits #garbhapindasana #houstonyogis #reyoga #onlineyoga #inversionaddict
Day 18 of #MayWeSplit is #TransversalSplits at the wall! I had fun with @yggdrasilyoga 's variation for practicing with a jumping rope!!! Transversal #splits are so challenging for me! I hope to be able to do transversal splits on the wall like Jenny with round the clock splits!!!! . . Hosts (IN POSTING ORDER): 🤸🏼‍♀️ @_balance_in_life_ 🤸🏻‍♂️ @yggdrasilyoga 🤸🏾‍♀️ @jennyg2bfit 🤸🏻‍♂️ @zen.monkey . Sponsors: 🎁  @aeromats 🎁  @aloetteofc3 🎁  @awakenthepeace 🎁  @comfortunderscrubs 🎁  @fringe_and_fitness 🎁  @hathaspace 🎁  @inversionjunkieapparel 🎁  @pucket_pants
inversions always used to scare me. every time i would try to get into one, all the fears would rush in. • am i strong enough? what if i fall? can i actually do this? • oddly enough these are similar fears that come up as we go through life. • but whether we get into certain postures or fit a certain image, we are always good enough. we are always strong enough. we are always e n o u g h. • it’s only ourselves & the outside world that tells us otherwise but it’s not real. once we start believing that, the magic we didn’t know was possible can begin to happen.🌟 • 📷: thanks to @vagabond_margot 💕 ____________________________________________________ What do you think of this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @jessicajanusz #onebreathatatime #yogainthepark #yogaprogress #hotyoga #monkeypose #happyyogi #igyogachallenge #yogaforall #hanumasana #sirsasana #madaboutyoga #spreadtheyogalove #pindasana #yogaaustralia #feetuptrainer #yogahelp #realyoga #californiayoga #pyramidpose #morningyoga
Imparare l'arte della quiete... Soprattutto durante una tempesta. . . . . #yoga #hanumasana #afreddo #dopocenaromantico #yogaeverymoment #yogaeveryday #yogaeveryday #igyoga #goodvibes #43 #esono43 #yogatime #yogaitalia
Bonjour Il ne reste que 5 places pour le stage d'assouplissement du dimanche 27 mai. Je vous remercie pour votre confiance et votre engagement. Pour ceux qui s'intéressent, vous pouvez encore réserver votre tapis dans ce lien: https://yurplan.com/event/stage-d-assouplissement/25677 Grand écart, posture du pont, posture du pigeon seront abordés au stage. Venez vous amuser et vous assouplir. Namasté 🙏 #flexibilite #souplesse #yoga #yogaasanas #yogaposes #posturedupont #bridgepose #wheelpose #asanachallenges #urdhvadhanurasana #hanumasana #ekapadarajakapotasana #flexibility #backbends #yogasplits #upavistakonasana #yogaaddiction #yogadimanche #yogaparis @yogaparis #ladefense
Today our latest episode of "Living La Vida Yoga" is featuring Eira Scheper aca 📷 @eirascheper ! Head up to our blog and learn a little more about this amazing and inspiring yogini 🙏💖 And thank you so much Eira for accepting my interview 😉😉 Happy Weekend Everyone ⛅💚👍 #yogaeverydamnday #splits #letsstartyoga #hanuman #hanumasana #spagat #yogaphotography #yogagoals #yogahispana #losanges #beachyoga #yogainspiration #inspiration #flexibility #flexibilidad #yogawear #activewear #loveandalliscoming #gratitude #selflove #buenosdias #bondia #barcelona #wyapc
“Life is just a mirror, and what you see out there, you must first see inside of you.” - Wally Amos Happy Friday! Find time to practice and come join us. 8:30am (level 1-2) with Chris 12:00pm (level 1-2) with Kate 5:30pm (level 1-2) with Nicolette 6:45pm (level 1) with Paloma To get more info on our schedule, check the link in our bio.
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