#hanumasana

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Why not? Does not the very word "creative" mean to build, to initiate, to give out... to act, rather than to be acted upon, to be subjective? Living photography is positive in its approach, it sings a song of life - not death. -Bernice Abbot Slow flow part 1 #trini 👣hanumanasanaroll #lxythanksgiving #lxy Our league - The Baron @yogi_eric ♠ The Maniac @yogamaniac_sam ⚠ Lotus Blossom @tryahlove 🌸 The Abecedarian @massomovement 🍪 The Wolfpack @Skywalkeriam 🔥 Trini Girl @yogawithzaz 👣 The Phoenix @imlisa 📷 L’Artiste @reganwarner 🎨 The Goddess @stephaniekicksbutt 💛 The Capoeirista @DreamsofManta 🐒 The Dutchess @Kimterpstra_yoga 💍 The Saltire @finlay0901 ⚔ The Viking @Ninajarnumyoga 🍷 The Duke @mirajfindingbalance 👑 Double Shot @xocloth 🍮 Thanksgiving 🍗🦃 The Bhakti @pablo_maha 🙏 The Fearless @nick_vishanka 👺 The Stoic @behrangyoga 💥 The Boomerang @ryan.cartwheels 😏 The Queen Bee @kateswarm 🐝 The OG @gordonogden 😎 . We have created an Instagram account dedicated to reposting the daily asanas @LeagueHeadquarters . Mon-Fri a member of our league will post the asana of that day . Sat-Sun are rest day . We encourage you to work on any of the asanas we presented . All levels are welcome and don't feel intimidated by the asanas presented, the point of the poses isn't to be so hard you can't try. Contact any League member for modifications . #yoga #yogachallenge #igyoga #igyogachallenge #yogafam #yogisofig #challengeyourself #loveyoga #yogalove #fitspiration #mypracticemyrules #yogaeverydamnday #hanumasana #splitslovers
NEVER 2 WITHOUT 3 D17, 18 & 19 challenge #happyyogissociety Lizard, Pyramid & Split, back with my chérie @a_muse_yoga during this fun weekend✨ Much more fun to do this poses with partners. The combo to work on those hips during a diner 😂 📸Courtesy of @heimstone @bayafrance @yujyoga_studio @happyyogissociety #yogachallenge #happyyogisociety #happyyogischallenge #bayafrance #yujgirl #yogaeverydamnday #yuj #yogateacherlife #yogatime #yogamom #yogini #yogafun #yogainspiration #yogagirl #yogapractice #hanumasana #pyramidpose #lezardpose #parsvottanasana #utthanpristhasana
#awareness is the foundation 2cultivate a balanced state of mind(sattva). # Teaching more awareness encourages our students to work with the subtler elements of the human body. #hanumasana #yogaeverywhere #yogini #yogaeverydamnday #yogagram #yogaeveryday #yogi #yogisofinstagram #yogaphilosophy #samkhya #yogatherapy #burbankyoga #tolucalake
🧘More amazing Best Real Yoga from @bestrealyoga 🧘 . . Credit @inspiremyyoga • • • • • It’s 39 consistent weeks, in fact twice in one week of #middlesplits . . Just heading back from watching Novak Djokovic play Alexander Zverev at the O2. Absolutely loved it! I’m a Djokovic fan but Zverev played an incredible match! Big congratulations!! I can’t believe he’s the same age as my daughter, I feel old! . Wearing @aloyoga . #yogavideo sped . #ayearofinspiremyyoga2018 . . . @yogavideos @yoga.vids @yogaalignment @yogspiration @bestyoga @yoga.tutorials @yogapractice @inflexibleyogis . . #middlesplitssunday .#yogafeature #practiseandalliscoming #ayearofyoga #yoga #letsstartyoga #yogatutorial #yogadrills #beagoddess #yogajourney #yogateacher #splits #yogateacher #lifeaftercancer #hanumasana #iloveyoga #hipopeners #hamstringstretch #yogapractise #samakonasana #doyouyogain2018 #baddhakonasana #yogastrap #wallyoga #ad
It’s 39 consistent weeks, in fact twice in one week of #middlesplits . . Just heading back from watching Novak Djokovic play Alexander Zverev at the O2. Absolutely loved it! I’m a Djokovic fan but Zverev played an incredible match! Big congratulations!! I can’t believe he’s the same age as my daughter, I feel old! . Wearing @aloyoga . #yogavideo sped . #ayearofinspiremyyoga2018 . . . @yogavideos @yoga.vids @yogaalignment @yogspiration @bestyoga @yoga.tutorials @yogapractice @inflexibleyogis . . #middlesplitssunday .#yogafeature #practiseandalliscoming #ayearofyoga #yoga #letsstartyoga #yogatutorial #yogadrills #beagoddess #yogajourney #yogateacher #splits #yogateacher #lifeaftercancer #hanumasana #iloveyoga #hipopeners #hamstringstretch #yogapractise #samakonasana #doyouyogain2018 #baddhakonasana #yogastrap #wallyoga #ad .
You are where you need to be. ⛵ #JustBreathe 😌 ----------------------------------------------------- Give this reclining split a try before going to bed, best release for tight hamstrings and calves. #breathe #split #hanumasana #monkeypose #recliningsplits #yogasg #sgyogis #yogasingapore #yogainspiration #sgig #sginsta #igyogafam #yogagram #movementculture #stretch #practiseandalliscoming
Would you rather I put a smile on my face, lie to you, and tell you it’s all okay? Would you like it better if I sealed it with a quote, a hidden gem that no one has ever heard of, or knows? Would you like me just the same if I told you it was all a game, about who follows who, and who wears the crown of fame? . . 📸 @GenelynJayePhotography . . . . . . . . . . . . #splits #hanumasana #redhair #yogagirls #yogamom #yogashoot #seattleyoga #pnwyoga #inkedyogis #yogaeverywhere #igyoga #yogafam #yogaeverywhere #yogaoffthemat #beachyoga #yogadaily #instayoga #instagramyoga
This picture has almost one year. I have more recent pictures to share but today this one felt pretty special. In about 1 hour I’ll leave York for good. I’ll be back for graduation and maybe some other times, but for now I’ve said my goodbyes. I had a love/hate relationship with this place. Here I grew in the human I am today, and I cannot imagine what kind of person I would have been without this town, and all the people I met along the way. It wasn’t always a happy experience. As all experiences of growth it came with positive and negatives. Today I had a pretty day planned out. I wanted to say goodby to every corner, to all my favorite coffee shops, to the bookshop where I spent most of my weekends. Instead I felt sick and spent my afternoon in bed trying to recover for my train. Life is unexpected. My experience here has been full of twists and turns, unexpected. But what this place and my time here truly taught me is acceptance. Acceptance towards myself. Acceptance towards the fact that at times things don’t go as we plan and that is okay too. It’s not easy but it’s okay. Thank you York, you’ll always be in my heart ♥️ ⭐️🧘🏼‍♀️ . . #igyoga #yoga #yogamodel #yogagirl #yogainspiration #yogaphotography #yogaeverydamnday #loveyork #yogaeverywhere #yogalife #yogalife #york #yogateacher #loveyork #beagoddess #beagoddess #livebangs #yogapose #yogadaily #yogagram #yogini #yogisofinstagram #aloyoga #instayoga #loveandalliscoming #acceptance #thankyou #hanumasana #practiceandalliscoming #split #trusttheprocess
🙏DIMANCHE 🌟 ATELIER YOGA 🧘‍♀️ « Play like Hanuman » Horaires: 9h30-12h30 Tarif: 40€ @stephieyoga Lieu: 28 rue Voltaire 59800 lille Nous verrons les postures d'hanuman sous toutes leurs coutures, à l'endroit & à l'envers :) Des exercices à 2 ou 3 vous permettront de mieux comprendre l'alignement dans les postures et vous feront progresser lors des cours collectifs. Cet Atelier est ouvert à tous. Ceux qui ont une pratique plus avancée, ce sera l'occasion de consolider vos fondations et apprendre des nouvelles techniques pour vous ajuster dans les postures. L'atelier comprendra des exercices de respirations et une séance de Méditation pour bien terminer le cours. Au programme : – Méditation & préparation mentale : reconnecter avec sa force intérieure – Vinyasa Flow & asanas (postures) pour s’échauffer – Focus sur les postures et transitions – Partner Stretch + Massage Thai + Relaxation finale Cette Atelier est ouvert à tous Infos & resas: stephclarisse@gmail.com Mindbodyonline : Stephie Yoga #yoga #vinyasaflow #lille #yogalille #stephieyoga #yogasmala #soulsistas #yogafamily #yogagirl #soul #nourishyoursoul #findyourbalance #upsidedown #breath #meditation #pranayama #connect #share # practice #spreadlove #namaste #yogaworkshop #hanumanflow #hanumasana #yogaflow #yogainspiration #masteeyogaclass
Wherever you are..there you are. It always helps if your at the beach tho 🏖 #beachyoga #oceansprings #frontbeach #hanumasana #bakasana #trikonasana #asana #yogaposes #yogaeveryday #practice #beachvibes
Hips don't escape, please 😪 As you see, progess is slow, but it still exist. What music dou you recommend? ♪ #split #pdsplit #hanumasana #polishgirl #training #progress #dance #flexibility #flexible #flexyfriday
Sidem Özkan ile Hayatın Yin Yanı 24 Kasım Cumartesi günü 13:00-15:00 saatleri arasında.🌛 . . . “Yoga asana pratiğini yin ve yang olarak ayırıp, tanımlarken esasında bu iki kavramın birbirini var ettiğini ve her ikisinin birbirine olan geçişkenlik ve akışkanlığını göz ardı edebiliyoruz. Nefess’te ‘Uzun Cumartesi’ kapsamında gerçekleşecek olan bu 2 saatlik asana pratiğinde pozlara ve pozların içindeki tavrımıza bakarken, yin ve yang kavramlarını kısıtlayıcı kalıplar içinden görmek yerine, varoluşun matematiği içinde bulunduklarını yeri anlamayı araştıracağız.” . . . Rezervasyon için 0216 550 03 00 nolu numaradan bizi arayabilirsiniz.
faça por você mesmo. o único mestre está no EU. seja um servo fiel a sí mesmo. Durgam Kaaj Jagat Ke Jete, Sugam Anugraha Tumhre Tete #yoga #yogainspiration #calisthenics #hanumasana #headstand #flow #iogaderua
Hold each pose for at least 1 minute and stretch as deep as possible 💫 #Hanumasana #split #splits #spagat #шпагат #stretching #yoga #flexible #getflexible #flexiblegirl #rhythmicgymnastics
Shout out to this boss babe!!! Momma @greenteetree11 was one of my first loyal yoga students, she has been with me since teaching at the stinky Retro gym🤣 now she’s a yoga teacher, but more importantly my friend. She has been through a lot and I am so proud of her. As a single mom of two teens, she got certified to teach yoga and is teaching a ton of classes. And tonight, at 48 years old, she did her first split in my class!!! Of course I had to get a picture after class to celebrate the moment! You are never to young or old to write your story!!! Love you Tee, glad we get to celebrate the small victories together😘😘😘💚💚💚💚💚
| HANUMASANA | “Splits Pose” ::: Hanuman: Hindu monkey god Asana: pose ::: POSE LEVEL: Advanced POSE TYPE: Stretch, Strength, Balance POSE POSITION: Sitting CHAKRA(S): Sacral, Root ::: This asana is named as such because it represents the leap Hanuman made from the southern tip of India, as described in the epic poem, "Ramayama." In the fullest expression of this asana, the legs are in a full split position, with one leg extended in front of the torso and the other behind the torso. The hands and arms may be placed on the ground on either side of the body, in prayer position (anjali mudra) or stretched to the sky. ::: Traditionally, Hanumanasana is believed to stimulate both the muladhara (root) and svadhisthana (spleen or sacral) chakras. Opening the muladhara through Hanumanasana grounds the individual, providing the inner stability needed for personal growth. The svadhisthana is the center of creativity, pleasure and enjoyment. Opening this chakra promotes focus, productivity and inner acceptance. ::: This asana symbolizes taking a leap of faith as Hanuman did in service to Lord Rama when his true love was held captive in what is now Sri Lanka. Hanuman leaped to the Lankan Islands to locate her and spy on her captors. When performing this asana, one should meditate on overcoming hurdles. #hanumasana #splitpose #splits #asana #yogapose #yogi #yogini #yoga #yogabenefits #yogaeverywhere #yogajourney #yogalife #yogalifestyle #yogacommunity #yogateacher #yogapractice #yogachallenge #namaste #fitness #fitnessmotivation #wellness #health #yogalove #igyoga #yogavibes #inspiration #workout #yogaeveryday #yogaeverydamnday #stretch
😴🤸🏽‍♀️🛫 Day 1️⃣5️⃣ of #PressingDreams with @cyogalife ➡️ Transversal #Splits or #Samakonasana 🛫🤸🏽‍♀️😴. . This takes a lot of time and preparation. Its week 39 on my journey towards #middlesplits I usually practise this on a Sunday with #middlesplitssunday . I used my @infinitystrap as well as sandbags. . (Purchase @infinitystrap using discount code INSPIREMYYOGA) .. . mat: @yoggys_foryogis Leggings: @swastik_yoga . #yogavideo sped . #ayearofinspiremyyoga2018 . . . @yogavideos @yoga.vids @yogaalignment @yogspiration @bestyoga @yoga.tutorials @yogapractice @inflexibleyogis . . #yogafeature #practiseandalliscoming #ayearofyoga #yoga #letsstartyoga #yogagoals #yogatutorial #yogadrills #yogateacher #splits #yogateacher #lifeaftercancer #yogadrils #hanumasana #hipopeners #hamstringstretch #yogapractise #samakonasana #motivation #doyouyogain2018 #baddhakonasana #yogastrap #wallyoga #ad
"Hold it to the sun Let your spirit run Remember Remember find your center" 🔥 ~ @trevorhallmusic Always grateful for these sunny days 🙏🏼☀️ . . It's Day 11 of #ShapeYourPerspective and today's pose is #split or #hanumasana 🙋🏼‍♀️ I'm actually still working on this, but let me tell you, what's better than trying outside during this stunning autumn #sunset ? 🧘🏼‍♀️🌺💕🌅 . . . . Host: @ciel70 @oceanyogagirl @gesticulate @jennyclise_ @yogawithkrystin Sponsor: @aloyoga @alo.moves Asana line up: Nov 5 - Warrior 3 🍁 Nov 6 - Plank 🍁 Nov 7 - Backbending 🍁 Nov 8 - Forward folding 🍁 Nov 9 - Happy baby 🍁 Nov 10 - Gomukhasana 🍁 Nov 11 - Baddha konasana 🍁 Nov 12 - Marichyasana 🍁 Nov 13 - Eagle 🍁 Nov 14 - Tree 🍁 Nov 15 - Square split 🍁 Nov 16 - Straddle split . . . . . #yoga #asana #aloyoga #aloyogachallenge #igyogachallenge #yogaeverywhere #yogapractice #yogini #vinyasayoga #yogaflow #instayoga #igyoga #fitgirl #yogalover #autumn #yogaitalia #italy
Nosce te ipsum. I've never been naturally flexible but it feels pretty nice to discover that you can be closer and closer to states where you never thought you could reach! #secondattempt #hanumasana #splitsomeday #littlejoys #yoga #selfjourney #beachyoga #yogagurl #practice #dailpractice #renewyourself #everyday #yogachallenge #yogainspiration
❣️Favorite Asana ❣️ . Welcome to #YogiThankfulness a challenge where we share different aspects of our practice and our lives that we are grateful for. (Please feel free to share what you are grateful for) . . We begin Day 1 with our Favorite Pose. . . I chose #splitspose with a gentle twist. Grateful because it was a splits challenge with @cyogalife in June 2017 that brought me back to daily practice and helped me connect with this amazing community. . . I love how versatile splits can be, going from gentle flexibility work to challenging strength work (hello straight leg Shiva 😅😅😅). Every time I think I got good at it I can always learn more. . . Join us as we create a space full of Love ❤️ and Gratitude 🙏🏼. . . 🍁Hosted By:  @ashtangaash  @belleyoga.tokyo  @kutzms _ 🧡 Gracious Sponsors:  @niyama_sports #niyamasports ❤️my pants  @madhippieskinproducts  @divinethreadco  @lotusandposes ♥️my bra @merubeads #merubeads ♥️my mala  @om_bracelets ❤️my bracelet . . _ Poses 🧘🏼‍♀️ . 🙏Day 1: Favorite Asana - Your favorite asana and why you’re thankful for it. . Day 2: With a Loved One - A pose with a loved one and why you’re thankful for them. . Day 3: Challenging Asana - Your most challenging asana and why you’re thankful for it. . Day 4: Favorite Yoga Teacher - A pose inspired by your favorite yoga teacher and why you’re thankful for them. . Day 5: IG Yoga - A pose in honor of IG yoga and why you’re thankful for this community. . Day 6: Favorite Style of Yoga - A pose or flow from your favorite style and why you’re thankful for the practice. . Day 7: Joyful Asana - A pose that makes you feel joyful and and the thing you are most grateful for . . #hanumasana .#onebreathatatime .#smileyoga #yogamakesmehappy #yogaisfun #meditation #yogachallenge #yogastretch #igyogachallenges #thankfulyogi #mindfulyoga #yogaforstrength #yogaforflexibility #yogaforfitness #belleyogatokyo #ヨガ好きな人と繋がりたい #ヨガ #ヨガインストラクター #ヨガチャレンジ #綺麗になりたいヨガ #hapヨガ部 #ヨガジョ .
. . 🔆🔰🔰🔰🔰🔰🔰🔰🔅 HIROKO×AYAKO #HAyogachallenge2018 November 12-18th 2018 . 🔆🔰🔰🔰🔰🔰🔰🔰🔅 . Day 0⃣3⃣ . #Splits with #ForwardFold #Hanumasana . Getting like on doing this pose 😊😍 . . Hosts: Hiroko, @hirokosaunooke Ayako, @ayakoiwakami. . Sponsors: @afromasters @aumniejp @aloetteofc3 @the.rooted.yogi @om_style @ombombjapan @szmalas . 📸 self + timer . . Pose Line Up: ❌day1 any meditation variations ❌day2 Any standing pose. ❌day3 Any bending forward pose day4 Any back bend pose day5 Any head stand day6 Any arm balance and hands stand day7 Any your choice in favorite place . . . . #yoga #yogapose #yogini #afromasters #aumnie #aloetteofc #omstyle #ombombjapan #szmalas #yogapose #yogaasana #yogalife #ヨガ #ヨガインストラクター #ヨギーニ #ヨガチャレンジ #practicenotperfection #yogamotivation #yogaeverydamnday #yogaart #practiceandalliscoming #yogainspiration #myyogalife #yogaeveryday #igyogafam #yogamom #yogaover40
On Practice: With practice comes improvement, the more often you do something the easier it gets. Constant, steady practice. If you never invest even 10 minutes a day in your goals you will still be in the same place 10 years from now wondering why nothing has happened. 🤷🏻‍♀️ One need not deplete their energy. A physical or any other practice needs momentum, enthusiasm, endurance but also the counter balance of rest to recharge and receive the benefits of the practice, if you allow time to rest you can return to your practice invigorated and ready more! On another note these days I practice not only for self improvement but also to have the tools to be a better teacher. Without my own practice it would be difficult for me to guide others. You can only teach on what you know and have mastered. This pose took a long time, a lot of emotions had to be released: anger & frustration energies that arise when practicing hip openers. {Learning acupressure and the meridian pathways helped a lot in this respect too. any energy that collects anywhere in the body for a long time becomes a stagnation, it can all be shifted, moved if you will but you have to practice to make the shifts possible, explore the tools and options available to you.}🤲🏻 🥋🧘🏻‍♀️ . What’s your intention for your practice today? . . . . 📸 @mel_durga #yoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #meditation #healthyliving #yogaddict #yogapractice #yogadaily #latinyogis #trueself #vegan #spiritualgangster #iamwellandgood #yogajournal #practicenotperfection #yogacommunity #yogachallenge #luvbodythruasanas #hanumasana
2night in both Hatha classes: Hanumasana Deze houding is vernoemd naar Hanuman.. de mythische god van de apen.. in de les vanavond zal Gaby iets meer vertellen over deze mythe. Aanmelden via www.befitoostvoorne.nl #hathayoga #yogavoorneputten #befitoostvoorne #hanumasana
H | #ThanksGivingAsanas | #Hanumasana |#AshleyJoYoga | I wanted to share another H because...I am finally learning how to open up and breathe into Hanumasana aka Splits Pose. This pose is on one of my vision boards and I aspire to achieve its full expression. • • • • • T: Toe Stand Pose H: Head to Knee Forward Bend H: Hanumasana (Splits Pose) A N K S G I V I N G • • • • • 🙏🏼🍂🍁New Challenge Announcement! 🍁🍂🙏🏼 . . Get ready from November 11-22 for #ThanksGivingAsanas Join and celebrate the true meaning of gratitude for all we have and who we have in our lives in this special Holiday. Regardless of our personal beliefs, we all come together to count our blessings. Each day we would like you to post an ASANA spelling the word THANKSGIVING. We would start with letter "T" as we complete spelling the entire word in 12 days. The asana's name can be in Sanskrit or not. . Hosts: @jennyg2bfit @yogafter40 @amyweckermd @openheartscanunite . . Our Amazing Sponsors: 🎁 @insideoutsideoutsidein @vayumudra @pogamat @kundalini_clothing . How to play!⠀ ALL LEVELS AND FAITH WELCOME . 🍁Follow all sponsors and hosts . 🍁 Post a daily pic or video inspired by your hosts . 🍁Tag all hosts and sponsors⠀ 🍁Use #thanksgivingasanas in each post⠀ 🍁Make sure that your IG profile is public so that we can see you . 🍁Listen to your body and play safe⠀ . 🍁Have fun! Make new Instagram Yoga friends and show the gallery some love
I never posted this photo because I thought I looked so grumpy, but this pic actually reflects my current mood - so why not post it now? 😅 I'm having a cold 🤧, so I have not been able to practice for some days again now - sooo annoying!!! 😞 . . On another note, I miss teaching yoga - like a lot. Need to figure out a way to start teaching on a regular basis again. Wish you a wonderful Monday/Tuesday wherever you are! ❤ . . #splits #splitslovers #hanumasana #hamstringstretch #hipflexibility #hipopener #monkeypose #flexible #yogalove #yogagirl #yogateacher #yogisofinstagram #veganyogi #vegan #eatplants #aloyoga #goddessleggings #måbra #hälsa #livsstil
Wall split handstand ou grand écart latéral avec les orteils contre le mur. 😊🙏 www.ana-sante.fr/conseils/
I love this transition into splits 💕 . I haven't been very creative with different flows in my practice, definitely something I want to have a bit more fun with . What's your favourite transition? 🙌 . . . #sideplank to #splits #splitstransition #hanumasana #yogasplits #yogatransitions #yogavideos #splittransition zee
How to make the splits really much much harder!🤔Hanumasana is truly the leap of faith that it took Monkey God, Hanuman, to jump across the Ocean from India to Sri Lanka. Have a little faith - and take caution 😉
.🍁 🍁 🍁 . .⭕⭕🔴🔴🔴⭕⭕ . #propmyasana November 05-14th. .⬛⬛⬛⬛⬛⬛⬛. . Day 0⃣6⃣ . What better than Mr. Paul? 😍 When my arms get stronger, this getting easier, nearly pushed myself to fly 😀😁😂 . . Asanas on the list: ✅Day 1 Intro - Non-yoga pic or yoga pic, but tell us a little about yourself! ✅Day 2 Puppy ✅Day 3 Camel ✅Day 4 Pigeon ✅Day 5 Fold ,✅Day 6 #Splits Day 7 Shiva Day 8 Chaturanga. Day 9 Crow Day 10 Inversion . Propped Hosts: @flaviayogalicia @sweetnattydee @omwithmelissa @flou_yoga . Generous Sponsors: @yogisecretbox @infinitystrap @wundervoll.me @gocleveryoga @yobaby_hk @posayoga @feetup . . 📸 self + timer . . . . #hanumasana with prop #practicenotperfection #yogamotivation #yogaeverydamnday #ashtangayoga #yogaart #doyouyoga #yogaaddict #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #yogastrong #yogainspiration #myyogalife #yogaeveryday #igyogafam #yogamom #yogini #yogajourney #yogaindonesia #proudfitfam #fitmomsofig #onebreatheatatime #yogaover40 #yogapose #yogaindonesia
💨F R E E💨 . What pose makes you feel Free? . . #splitspose makes me feel graceful and free. Particularly the classic hanumasana variation reaching up to the sky ❤️ . . The origin of Hanumasana pose in Hindu lore, was when Hanuman leapt from India to Sri Lanka in one jump in order to collect herbs that could cure the queen of his Lord Rama. . . His devotion, his practice, allowed him to do what Lord Rama (a deity in human form) could not. . . The pose symbolizes a literal leap of faith. It symbolizes freedom and flight but also the consistent practice that gave him the Faith and confidence he could this. . . There is freedom in devotion and practice. . . When I was younger, freedom for me was the ability to do whatever I wanted without constraint. . . As I've grown a little older and a touch wiser from time to time, I realize freedom is the choice to do right. . . May we choose freedom wisely. . . . Day 5 of #YogaMakesMeFeel2 ♥️ . . . . 🧘‍♀️Hosts: @elliegriffinyoga @taylor_munholland @belleyoga.tokyo @yogawesermarsch . . . 🎁 Sponsors: @liquidoactive #iwearliquido @merubeads #merubeads @brewcompany @soter_bentes @insideoutsideoutsidein @yourbondhu . . . . . . 💫🌟💫 Pose Lineup: Choose a pose that makes you feel 1) peaceful ♥️ 2) excited♥️ 3) powerful♥️ 4) connected♥️ 5) free❤️ 6) confident 7) yogi’s choice (let us know what the pose you choose makes you feel) . . . #outdooryoga #parkyoga #smileyoga #YogaMakesMe #yogamakesmehappy #yogaisfun #meditation #yogachallenge #yogastretch #igyogachallenges #hanumasana #mindfulyoga #yogaforstrength #yogaforflexibility #yogaforfitness #belleyogatokyo #ヨガ好きな人と繋がりたい #ヨガ #ヨガインストラクター #ヨガチャレンジ #綺麗になりたいヨガ #パークヨガ #ヨガジョ @yogaloveflow
Sunday practice 👌😄 Sunshine outside ☀️✔ It's gonna be a good day! #yoga #yogagirl #yogini #yogalife #yogaeverydamnday #yogalove #instayoga #yogaflow #vasisthasana #hanumasana #splits #sideplank
Truth? I didn’t want to teach this morning. I’m STILL sick (week 8), I set my alarm for pm instead of am and had to hustle to get out the door on time, my coffee was super bitter, and I’m exhausted. But of course I went, because I knew my regulars would be there. We had a kick ass class, and as everyone was peaceful in savasana, I was so thankful. Sometimes the only reason I show is is because they show up, but I never regret it. I get as much out of class as they do, for a very different reason.
. . ❤️❤️ 💜💘💘💜❤️❤. ️____. #HipOrHeart ____ November 4-10th 2018 ❤️❤️ 💜💘💘💜❤️❤️. . Day 0⃣5⃣ . Forgive me for left behind again 😆 Can't choose between hip or heart, as I love both of this day choices. So I did both 😍 . Loving Hosts: Meng, @yoga.qinmeng Dolly, @doll_yogi_grace Ivy, @popsterivy Sophie, @sophie_seoul_yoga. . Generous Sponsors: @alayama_yogawear   @comfy_yoga   @cosmic_beads @lovegreensealy   @styleupmnl   @manashreee @zellyadesigns  . . 📸 self + timer . Daily pose line up: ➡1. Half moon or Dancer ➡2. Lizard or Camel. ➡3. Compass or Wheel ➡4. Lunge or Bow ➡5. #Splits or #PigeonPose 6. Lotus Legs or Hollow Back 7. Yogis choice . . . . #Hanumasana #EkaPadaRajaKapotasana Variant #practicenotperfection #yogamotivation #yogaeverydamnday #ashtangayoga #yogaart #doyouyoga #yogaaddict #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #yogastrong #yogainspiration #myyogalife #yogaeveryday #igyogafam #yogamom #yogasmile #yogalove #yogapose #proudfitfam #fitmomsofig #onebreatheatatime #yogaover40
I never expect more.. just enjoy the journey of my Yoga excercise. Persistance is needed, I dont want to look others, because everyone is different, and unique... I'm is me, and I'm sure.. there will be an exact time to share what I've learnt, so my purpose is to dig the knowledge deeper and apply to my Yoga journey... slow but sure... . . Now, I feel thankful of what I have today, God is awesome He has created everything around me, and it is including healthy body for me and it is the most valuable thing in this universe Alhamdulillah 💕💕💜💜😇😇🎆🎆 #namasteॐ . . . #hanumasana #yogaflexibility #yogaforhealth #yogaforall #yogaforeveryone #yogiofinstagram #yogaaddict #yogalover #yogini #yogisofinstagram #yogisofig #yogaindonesia #yogainspiration #yogajourney #yogaindonesia #yogapractice #yogapracticenotyogaperfect #yogaprogress #loveyoga ❤️ #yogamom #yogamomma #yogajakarta #asanayoga #yogaforwomen #olivedilla
Day 2 of #novemberyogaminis is #hanumasana 🐒 pose!! Lil is doing full splits and I opted for half splits #ardhahanumanasana That is the beauty of yoga. It’s not one size fits all! There is something for everyone!! Hosts: @mommy.yoga @allyfordyoga @allyoucanyoga @jess_the_yogimom Sponsors: @nalutribe @mylittleyogabook @zenpigbook @fitlivingregan @duckduckdogyoga @allyfordyoga
This is my favorite thing ever! I used to do this when I was a kid to freak out my friends! Lmao😂. Thanks for the fun memory @yogawithzaz #LeagueOfExtraordinaryYogis #LXYThanksgiving Day 6 #trini 👣hanumanasanaroll . #yoga #yogachallenge #igyoga #igyogachallenge #yogafam #yogisofig #challengeyourself #loveyoga #yogalove #fitspiration #mypracticemyrules #yogaeverydamnday #hanumasana #splitslovers
🦋 nαmαѕtє 🙏🏾🦋⠀#AbsorveEssaEnergia ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀🍃⠀#Hanumasana 💫⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #yoga #yogaevida #yogalife #yogalove #yogagirl #yogapose #yogarecife #yogaeverydamnday #yogainspiration #yogapants #yogajourney #yogagram #yogaflow #yogaphotography #yogacommunity #mypractice #yogastrong #blessed #yoguini #yogapractice #YogaEveryday #bonitoPernambuco #bonitoPE #Pe #pernambuco #nordeste @yogadeboravarella
FRIDAY FOOD FOR THOUGHT. 🍏⚛ Look at you now... You used to say that life was linear. A straight line, confined by two events. A birth, a death. - Look at you now. You died ten times before you began to really live. You've become reborn to yourself one hundred times over. - You have been born yes, and you will die. - But amidst the years of living, you've died and risen and shown you know the path to fly and fly and fly again. - Now even Death seems petty. - By David Ursillo - 📷 @nikivanvelden - Had such fun shooting with you guys... @sabrinaavellini @nikivanvelden and @sandhyajithoo thanks for stopping us from spinning! 😉 Amazing shots! Namaste xx - - YOGA CLASSES @houseofcalm_za THIS WEEKEND: Friday at 5pm - heated Vinyasa with @ellenmayyoga. Saturday 8:15am Hatha with @kirstenmia.hickey. 9:30am Aerial with @sabrinaavellini. Sunday 8:15am Ashtanga primary series 90min with @kirstenmia.hickey And 4pm heated Vinyasa with @nikivanvelden. - #getyourasstoclass #aerialyoga #houseofcalm #flyingyogi #yogastudio #strength #balance #om #centered #mobility #hanumasana
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