so excited to share my latest project with you guys 🤗🤗
as things have progressively worsened the past few months, I have found it hard to stay positive (as might be expected). one things that has really helped me gain a good, (semi) positive mentality is working on this Happiness Journal.
I’ve tried a few different things in the past to track things that make me happy, but this is by far the best.
I separated it into little sections of what I’d include in this book (as you can see): kindness, kind words, things that make me happy, smile & laugh, motivation & support, and faith.
I am so so so happy with this and am enjoying doing it so much.
a great thing to do when you don’t have the energy or motivation to do much else.
I’d recommend this for anyone, as I think it’s so important to recognize and celebrate the little things, but it’s especially helpful for those with chronic illness. it’s a small way to change your headspace and boost your mood, even if it is just a small bit 💗
#fibromyalgia #chronicfatigue #chronicillness #spooniestrong #spoonie #chronicpain #happiness #depression #anxiety #journaling #happinessjournal
Thinking of the trip with my dad everyday! :) My dad is going to meet us in Las Vegas in May.🌷 We booked everything for this trip and I haven’t seen him in about 2 years...our American wedding in 2015, Hawaii trip in 2017 and West Coast trip this year! getting so excited!! Viva Las Vegas!!🎲🎰🛫⛰ @roloughlin1
thanks ry for planning this trip for my dad 😍. More memories to come!! .
미국으로 온 이후로 아빠를 2년마다 만난다 흑흑😂. 올 어버이날 아빠와 함께 서부여행을 서방이랑 계획하였당!!💕 2013년도 미국에 처음 놀러왔을 때 서방이랑 시댁식구들랑 서부여행을 했었는데, 너무나 좋았어서 나중에 꼭 아빠를 모시고 와야지 생각했었는데, 디 데이가 두 달도 채 남지 않았당!😆 디데이날 까지서방이랑 나랑 좀 더 빡세게 일해야겠당 ㅋ ㅋ 💸💸💸 #아빠의행복이곧나의행복
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When three toddlers see a tray of 24 cupcakes 😆. I was brave showing the trio these before they were allowed to eat them!
They have to wait until they wake up from their sleep at daycare today 🤣. Harlen’s going to be thinking about them all day because he cried about not being able to eat them just yet.
Harlen is hilarious, watching this video back listening to how passionate he is about cupcakes. I wish I could say I made these but I didn’t 🤣. I’ll be making their cakes for their birthday on Friday. Wish me luck, I hope it’s not a disaster 🤨.
So many people are waiting for the PERFECT time to partner up with us. 😍
The truth is- there is NO SUCH THING as a perfect time to start anything. Starting takes courage and if you only knew how different your life could look in 6 months, I promise you’d muster up 5 minutes of insane courage and take the first step. Trust me, i had the SAME reservations that you’re feeling now before i started my own adventures... “Will I fail?” “What will people say?” “What if I lose money that could be used for food?” “I’ll never be good at this” ..these are just some of the thoughts we had then.. but now? We are all SO THANKFUL TO GOD that we felt the fear and did it anyway! SO...
Start with fear.
Start with worry.
Start with uncertainty.
JUST START 💚
I currently have a few codes that would let you get started for only $20.. and I’m looking for ladies who are serious about earning some extra income to give them to! 🙌🏻