Finding space! I love these runs. No watch, no pace, taking time to explore. After navigating some tough technical trail of the Tanawha, I found some open road on the parkway. I ran over to the Viaduct, jumped on some things, took pictures, slid on a bridge, did some climbing, talked to people. Bliss! What led to this freedom ? I did my hard session on Monday. Beginning with the hard, released a lot of pressure. The same correlates with work. Work hard, play hard. That phrase begins with work. Start with the hard stuff, then enjoy the fruits.